Healthy Meal Prep Breakfast Sandwiches 🥪🍳 | Easy & Customizable Recipes for Busy Mornings ⏰

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  • Опубликовано: 13 сен 2024
  • Healthy Meal Prep Breakfast Sandwiches 🥪🍳 | Easy & Customizable Recipes for Busy Mornings ⏰
    Start your day right with these delicious and healthy make-ahead breakfast sandwiches! Perfect for busy mornings, these customizable sandwiches are quick, easy to prepare, and kid-approved as "non-drippy" for easy grab-and-go. Watch the video to learn how to make two versions: Bacon, Egg, and Cheese Patties and Veggie Patties.
    ► Ingredients for Bacon, Egg, and Cheese Patties:
    ‣ 6 eggs
    ‣ 1 tablespoon water
    ‣ 1/2 teaspoon salt
    ‣ 1/4 teaspoon black pepper
    ‣ 2 slices cooked bacon, chopped
    ‣ 1 teaspoon chopped chives or green onions
    ‣ 1-2 tablespoons cheese (optional)
    ‣ Healthy cooking spray
    ► Ingredients for Veggie Patties:
    ‣ 6 eggs
    ‣ 1 tablespoon water
    ‣ 1/2 teaspoon salt
    ‣ 1/4 teaspoon black pepper
    ‣ 1 cup chopped veggies (broccoli, mushrooms, green onions)
    ‣ 2 teaspoons extra virgin olive oil
    ‣ Fresh feta (optional)
    ‣ Healthy cooking spray
    🖨️ Printable Recipe: www.elizabethr...
    ► Links:
    ✱ Donut Pan: amzn.to/4aSvZti
    ✱ 8x8 Le Creuset Stoneware Baking Dish: amzn.to/3KtkrCe
    ✱ Commercial Quality Sheet Pan: amzn.to/3RfU4DI
    ✱ Thrive Market Olive Oil: Get 40% off your first order + free shipping: thrv.me/ZK7E9o
    ✱ Dave's Killer English Muffins: amzn.to/3Kywb6q
    ✱ Parchment Paper Bags: amzn.to/3XavXtC
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    #BreakfastSandwiches #HealthyRecipes #MakeAheadMeals #MealPrep #EasyBreakfast #healthyeatingonabudget

Комментарии • 6

  • @ElizabethRider
    @ElizabethRider  3 месяца назад

    Thanks for watching! 💕🖨 You can print this recipe here: www.elizabethrider.com/make-ahead-breakfast-sandwiches/

  • @bluor3713
    @bluor3713 3 месяца назад +1

    Even when I'm not hungry, I watch your video & then I'm starving. 😅 Looks so good!

  • @ellenmartino105
    @ellenmartino105 3 месяца назад

    Cute sammies! Have you come across a NOT non-stick donut pan? And preferably not silicone either. Thanks!

    • @ElizabethRider
      @ElizabethRider  3 месяца назад

      Not yet! I don’t use it everyday so I don’t mind that it’s nonstick.

    • @ellenmartino105
      @ellenmartino105 3 месяца назад

      @@ElizabethRider Good point. Thanks.