Thanks for watching! Don't miss out on these exclusive offers: ON: Get 10% OFF with code RICHROLL10 👉 bit.ly/on2024 SEED: Use code RICHROLL25 for 25% OFF 👉 bit.ly/seed2024
You might want to look into Guy Daniels work who promotes feeding the "good guys" with a blend of different fibers, which is way cheaper than buying probiotics all the time.
Man what a timing! I am literal on my way to the hopsital for the 2nd time this week because of a severe inflammation. The antibiotica doesn’t seem to work. Can’t wait to devour this episode!
14 year-old son says Rich is "so cool looking!" Rich, I want to thank you for confessing that your teens didn't think anything you do is cool. That's helped me a great deal with my 4 teen boys. Hope that knowing one of mine thinks you are awesome is a little helpful. Thanks for all you do!
1 cup no sugar yogurt, 1/2 cup tahini, 1/2 lemon juice, salt, spoon dry parsley, dash garlic optional , mix well in blender with couple of ice cubes, then use as a dressing for any food Enjoy
That’s why the companies that come out with probiotics of good quality good explanation third-party testing will flourish. The research part of understanding probiotics is up to the buyer. We need to do our own research to understand what they are what they do just like me sitting here watching this program. and there are people that specialize in certain areas of specialty where you have to sit down and spend hours learning about your body how it works and what works best for it by testing. You have to stop going to the doctor and asking what to do and learn about ourselves. There’s nobody that knows us better than us, as long as we’re doing our own research.
Middle easterner people eat fresh live yogurt daily, and made fresh once every 2 weeks ! Laban- yogurt , 1 cup no sugar mix with 3 small cucumbers cut very small, spoon of dry mint , dash of salt mix well , optional drizzle olive oil , eat alone or with crackers, pita bread
I think he was referring to the concoction that you have to drink before you get the colonoscopy - this concoction is designed to completely empty everything out of the bowels so that the cameras can see the tissue. I think this is what he was talking about…
Yes I completely healed my gut in some weeks, added kimchi, milk kefir, kombucha in my daily meals and NEVER have any issues more, now I do it all by myself and all can because its simple and better than baught one! Thank you!!!❤❤❤❤
As a wildlife carer, I often give infant roo and wallie joey's poo shakes, using poo from adult or subadult roos or wallies to help with their bacterial load. Without it they are prone to thrush.
I think probiotics are exciting and my wife is taking them for her liver cancer but I had crohn’s for 28 years an no probiotic work, the reason I believe for this is because my micro biome was trashed. It wasn’t until 9 years ago I became a plant based vegan that my crohns vanished. Now probiotics help but you can’t put probiotics into such a damaged system and expect miracles. Just before becoming vegan I was really considering doing a fecal transplant 😅
I am soooooo confused. I honestly don't know what the message was that Dr. Reid delivered, other than, we don't know much of anything. "'Probiotics are inside us.' No they're not. 'Probiotics are in fermented foods.' No they're not." I truly appreciate that so many of you apparently got so much out of this interview; I wanted, to, as well. But ... all I kept hearing was, there's no answers. There's no rock-solid information. It's up to the next generation of scientists. Wouldn't it be great if we could do an experiment that ... Also, he noted that a legitimate probiotic fermented food should state on the label how many each strain of microbiotic should still be active at the end of shelf life; has anybody else seen this information, ever? I just checked all the fermented foods I have in my refrigerator, all by what I think are legit and reputable sources, and none of them say any such thing. A long way around to what i said to start: I am sooooo confused.
Sorry you found it confusing. The point is that many people misunderstand that to call something probiotic you have to characterize it and prove it works. There are lactobacilli inside you that are naturally occurring. Likewise in fermented food. But a probiotic has to be characterized, grown in culture then ingested ( in this example) and shown to be effective for a health reason. So if you want to call a Kombucha that you make a probiotic you need to characterize the organisms in it then do a study to prove it provides a benefit versus placebo. That would make your Kombucha a probiotic but not others as each has slightly different strains and formulations. In terms of probiotics that work I gave examples and web sites you should find helpful plus in my book there are lists of published studies. Thanks again for watching the podcast. I hope this helps
@@gregorreid363kombucha works. And dr William Davis yogurt also works. If your science can't see it, our bodies can, by getting nourished and healed every day
Do what your ancestors did, or even what your great-grandparents/grandparents did. At least that was a time before food was high corrupted by money. What was done with food was passed down from generations. Some times I'll make kimchee or saukraut and taking it hiking with me so all the microbes in the forest will go in there. I've even taken my sourdough starter hiking😁Microbes are everywhere on this planet. Spend time in the forest, ocean, anywhere that is nature heavy. Lick a tree in the wild, touch the soil in the wild, sip a bit of clean ocean water, sea mist, etc all nature is a living entity and has microbes. We don't need "experts," who most of them are bought and paid for by an industry to tell us what to eat. Don't sweat it. Think back to before food was shipped and grown from all corners of the earth. Eat what grows in and inhabits your region. My granny never ate anything that didn't rot in a week. She never ate packaged, industrial food. She lived to 105 and never had a health issue. No meds. Kept busy until her last breath. She was amazing. She went through some adversities but she never stressed. She had many friends and a community she was involved in.
@@gregorreid363 Thank you, Dr. Reid, for the honor of such a considerate and thoughtful reply. You and your work are appreciated. I have your book and will give it a read to better and more thoroughly understand your messages. Thank you again.
I agree with a lot of this. It’s a fact that all disease starts in the gut. Your metabolism health/speed is also largely based off how clean your gut is.
Bc I don't actually know which strains will benefit me, It's a personal experiment for me to try different products. Fortunately, I am well versed in noticing my body's reactions and I often get lab work to back up results. At this time I'm turning to mushroom products. I always start slowly and introduce new supplements at a lower dose than recommended. One doctor recently told me that maybe all that I do for myself masks the true lab numbers because my labs are so good! 😂 You can't throw me into a statistical group of which 99.9% are not using beneficial microbes, Tai Chi, Feldenkrais, enzymes, whole organic foods and loads of love❤ Thanks, this is so refreshing to hear your ideas that I learned from Hannah Kroeger, 44 years ago! And there were more who paved the trail for her! Keep it up! Speak out and about so maybe AI will read our poop!
Good on you. Many folks expect changing colonies is simple! all biomes need respected. "Science" became a religion. Capitalizm put big Pharm in charge and everyone wants to avoid inconvenience sensations. Like you said feeling ourselves is vital! The rest is Russian roulette. Perscription after perscripton REALLY falsify labs!!
My bugs communicate to my subconscious via my nervous system, hence "GUT FEELING" "CRAVING" In essence my bacteria alter my thoughts actions/behaviours.. lol. The magic begins with Mitochondria!
So I enjoyed this guest. I’m interested because I know we all know there is a huge problem with our health. We have four generations alive in my family at one time and every single one of us have gut issues and we all know friends who have the same issues. No other explanations I’ve seen or eliminated are better than it has to be the environment and the food structure. The only variable that is the same for all of us. I hope everyone else catches up to this massive wake up call.
my wife has advanced parkinson, they should definently do more studies on the fmt for them. unless there making billons of dollars to do this, they will not promote this as a option. i firmly believe if you can get the inflamation down in the gut, there life would be with less side effects from all the pills they push.please look into to this more.
I have had kinda loose runny stool for years I'm 63 male .I started using Activia I buy it at walmart it comes in little containers it has completely repaired my gut issues
Once healed by fecal transplant .. over time those patients might have the potential to become donors for others ? Hence finding healthy sonars becomes less & less of a problem given time ? P.S. Thankyou both for your work .. God Bless 👍🙏👍🥰
Everybody is different. Bifido use to be high quality but getting strains that make it through the stomach acid is the next problem. Eat ferments and high fibre get will make the balance after many wks.
Oh man, get Sabina on with this guy! Excellent! She wrote the book “let’s talk shit” and is on the cutting edge of gut micro biome and fecal transplants
I’m sorry you’re suffering from this. For HI, it’s important to eat food fresh and healthy the gut. Look into the HNMT and DAO genes as these pathways can get exhausted from the too many histamine foods.
Look up Dr Will Bulsiewicz he’s an expert gastroenterologist and wrote an excellent book called Fiber Fueled! The book is about a plant-based gut health program for optimizing your Microbiome and restoring your health
@@paulkwan4624Hi! I agree with you! After a severe histamine reaction about 6 months ago, I started with quercetin .... and have had no further flare-ups since! 😮
To help my HI (in addition to eat fresh foods) I take a low histamine probiotic made from Vitamonk. It suppose to help in normalizing the histamine levels. I also take 1000 mg of Quercetin, 1500 NAC, 3000 mg of Vit c and 1000 mg of stinging nettle. These are high amounts when I am suffering. Otherwise I take 1/2 those amounts on good days. No more bone broth or fermented foods for me as well. I do take saccromasis boulardi (misspelled it) as well.
Awesome interview. We have so much more learn on this subject. It's like adventuring out in space, only it's our inner space. And what could be more personal than that!
😞Your probiotic doesn’t come in a powder . I had surgery a few years ago and haven’t been able to swallow pills . Can I open the capsules and add it to water before swallowing ?
Not an expert but I would guess that would not be a good idea, the capsule of good probiotics is designed to shield the probiotics from the stomach acid so they reach the intestines. Without that protection most of the microbes would be lost.
I took a ‘women’s health probiotic’ off the shelf prophylacticly (I was symptom free before these meds) and subsequently developed a vaginal infection!!!??? 🇨🇦
We did a 10 episode evidence-based series on Probiotics and Gut Health with experts from across North America recently. Full playlist here: ruclips.net/p/PLumgF9opd1ZPpe6ZWtkISwxKSTP-x0R45&si=-7UDJqcOubNPEGUX
Ventured into focusing my yourphlevel newsletter on the microbiome to help translate what we know and all that we are learning publicly. Link in bio for anyone interested 🙂
No. The point is that to get a prebiotic effect you invariably need 5 grams. That’s why products can be better if they have such doses rather than having to eat excessive amounts of say onions
Non native EMF "S 😢. We are now living in a microwave atmospheric bubble 😢❤. We may loose . 6th. Extinction, our species 😢❤. Eyes mind heart and soul wide open. NO FEAR !
Fun to make easy cabbage shredded and wait ferments on its own. Hold down when it makes its own liquid w a bag of water. keep in the dark. In a couple months delicious. Rinse for the first time users and heat to serve.
Zgadzam się w 100% z Doktorem. Dobry probiotyk przynosi same korzyści naszemu organizmowi. Znajomy przyjmuje Sanprobi IBS w kapsułkach i bardzo sobie chwali.
So much positive information tainted by an ableist anti-ASD point of view. Understanding people with ASD and how the microbiome relates is important, but NDs don't need a cure; they need acceptance. Erasing NDs means erasing their significant contributions to society and history -- contributions in science, art, film, music, and literature. Also, diagnosis is improving, which is why it seems like numbers are going up.
*Amazing video, you work for 4Oyrs to have $1M in your retirement, meanwhile some people are putting just $10K into trading from just few months ago and now they are multimillionaires.*
Hello, I am very interested. As you know, there are tons of investments out there and without solid knowledge, I can't decide what is best. Can you explain further how you invest and earn?
Same, I operate a wide- range of Investments with help from My Financial Adviser. My advice is to get a professional who will help you, plan and enhance your management skills. For the record, working with Barry Silbert, has been an amazing experience.
Hello how do you make such monthly?? I'm a born again Christian and sometimes I feel so down🤦🏽of myself because of low finance but I still believe in God
I'm favoured, $90K every week! I can now give back to the locals in my community and also support God's work and the church. God bless America,, all thanks to Mr Barry Silbert
Good day all👍🏻from Australia 🇦🇺 I have read a lot of posts that people are very happy with the financial guidance he is giving them! What way can I get to him exactly ?
Hey! Interesting this video about PROBIOTICS! I think you'll love our Muscle & Joint Pain Relief Cream products and would be a great fit for a partnership. Let's discuss further and send you some products to try out.
Middle easterner people eat fresh live yogurt daily, and made fresh once every 2 weeks ! Laban- yogurt , 1 cup no sugar mix with 3 small cucumbers cut very small, spoon of dry mint , dash of salt mix well , optional drizzle olive oil , eat alone or with crackers, pita bread
Thanks for watching! Don't miss out on these exclusive offers:
ON: Get 10% OFF with code RICHROLL10 👉 bit.ly/on2024
SEED: Use code RICHROLL25 for 25% OFF 👉 bit.ly/seed2024
P
This podcast is a Gem. It's been a part of my life for several years now.
Thanks for the episode. How is nobody talking about how they are trying to censor books like "Health and Beauty Mastery" for exposing the industry.
I read that book it's amazing
Dr. Reid is a scientist with his heart in the right place. He provided good information about probiotics as well as about doing good for the world.
You might want to look into Guy Daniels work who promotes feeding the "good guys" with a blend of different fibers, which is way cheaper than buying probiotics all the time.
I've know Gregor Reid for over 34 years. He's the real deal!
Man what a timing! I am literal on my way to the hopsital for the 2nd time this week because of a severe inflammation. The antibiotica doesn’t seem to work. Can’t wait to devour this episode!
yeah probably a virus, so it cant even work at all - but thats unimportant for most docs
Dry fast and eat fermented foods. You will heal hospitals will kill you
14 year-old son says Rich is "so cool looking!" Rich, I want to thank you for confessing that your teens didn't think anything you do is cool. That's helped me a great deal with my 4 teen boys. Hope that knowing one of mine thinks you are awesome is a little helpful. Thanks for all you do!
He wants that beard?
@@orionxtc1119 , mostly he wants to exude the fit-for-life vibe. I imagine the beard is part of it.
1 cup no sugar yogurt, 1/2 cup tahini, 1/2 lemon juice, salt, spoon dry parsley, dash garlic optional , mix well in blender with couple of ice cubes, then use as a dressing for any food
Enjoy
This dude's passion came through so clearly. I love how Rich listened.
yes x 2
That’s why the companies that come out with probiotics of good quality good explanation third-party testing will flourish. The research part of understanding probiotics is up to the buyer. We need to do our own research to understand what they are what they do just like me sitting here watching this program. and there are people that specialize in certain areas of specialty where you have to sit down and spend hours learning about your body how it works and what works best for it by testing. You have to stop going to the doctor and asking what to do and learn about ourselves. There’s nobody that knows us better than us, as long as we’re doing our own research.
Middle easterner people eat fresh live yogurt daily, and made fresh once every 2 weeks ! Laban- yogurt , 1 cup no sugar mix with 3 small cucumbers cut very small, spoon of dry mint , dash of salt mix well , optional drizzle olive oil , eat alone or with crackers, pita bread
yum
Labneh yum!
What did he mean by a colonoscopy flushes out the good bacteria?
I think he was referring to the concoction that you have to drink before you get the colonoscopy - this concoction is designed to completely empty everything out of the bowels so that the cameras can see the tissue. I think this is what he was talking about…
Yes I completely healed my gut in some weeks, added kimchi, milk kefir, kombucha in my daily meals and NEVER have any issues more, now I do it all by myself and all can because its simple and better than baught one! Thank you!!!❤❤❤❤
Does purple gabbage saurkraut work as well as kimchi?
I also heard that combination of ferments seem to be helpful, I'm going to try to see if it helps with my leaky gut.
What gut problems are solved?
As a wildlife carer, I often give infant roo and wallie joey's poo shakes, using poo from adult or subadult roos or wallies to help with their bacterial load. Without it they are prone to thrush.
🙋🏻♂️. And u give this for how long? I knew someone who would do that for calfs. 🙏 so much.
I think probiotics are exciting and my wife is taking them for her liver cancer but I had crohn’s for 28 years an no probiotic work, the reason I believe for this is because my micro biome was trashed. It wasn’t until 9 years ago I became a plant based vegan that my crohns vanished. Now probiotics help but you can’t put probiotics into such a damaged system and expect miracles. Just before becoming vegan I was really considering doing a fecal transplant 😅
awesome
Kefir?
Great! I think they same. And what type of probiótics are you having now?
You needed to add lots of fermented foods. This is what I did for my husband.
Thank you for this fascinating interview. Rich Roll and staff are the best!! Dr Gregor Reid is clear and concise which is unusual for a genius.
Far from being a genius, but thank you for the kind words.
I am soooooo confused. I honestly don't know what the message was that Dr. Reid delivered, other than, we don't know much of anything. "'Probiotics are inside us.' No they're not. 'Probiotics are in fermented foods.' No they're not." I truly appreciate that so many of you apparently got so much out of this interview; I wanted, to, as well. But ... all I kept hearing was, there's no answers. There's no rock-solid information. It's up to the next generation of scientists. Wouldn't it be great if we could do an experiment that ... Also, he noted that a legitimate probiotic fermented food should state on the label how many each strain of microbiotic should still be active at the end of shelf life; has anybody else seen this information, ever? I just checked all the fermented foods I have in my refrigerator, all by what I think are legit and reputable sources, and none of them say any such thing. A long way around to what i said to start: I am sooooo confused.
Sorry you found it confusing. The point is that many people misunderstand that to call something probiotic you have to characterize it and prove it works. There are lactobacilli inside you that are naturally occurring. Likewise in fermented food. But a probiotic has to be characterized, grown in culture then ingested ( in this example) and shown to be effective for a health reason. So if you want to call a Kombucha that you make a probiotic you need to characterize the organisms in it then do a study to prove it provides a benefit versus placebo. That would make your Kombucha a probiotic but not others as each has slightly different strains and formulations. In terms of probiotics that work I gave examples and web sites you should find helpful plus in my book there are lists of published studies. Thanks again for watching the podcast. I hope this helps
@@gregorreid363kombucha works. And dr William Davis yogurt also works. If your science can't see it, our bodies can, by getting nourished and healed every day
Do what your ancestors did, or even what your great-grandparents/grandparents did. At least that was a time before food was high corrupted by money. What was done with food was passed down from generations. Some times I'll make kimchee or saukraut and taking it hiking with me so all the microbes in the forest will go in there. I've even taken my sourdough starter hiking😁Microbes are everywhere on this planet. Spend time in the forest, ocean, anywhere that is nature heavy. Lick a tree in the wild, touch the soil in the wild, sip a bit of clean ocean water, sea mist, etc all nature is a living entity and has microbes. We don't need "experts," who most of them are bought and paid for by an industry to tell us what to eat.
Don't sweat it. Think back to before food was shipped and grown from all corners of the earth. Eat what grows in and inhabits your region. My granny never ate anything that didn't rot in a week. She never ate packaged, industrial food. She lived to 105 and never had a health issue. No meds. Kept busy until her last breath. She was amazing. She went through some adversities but she never stressed. She had many friends and a community she was involved in.
@@user-yb7zz9cc9s Taking sauerkraut, kimchee and sourdough starter into the forest to gather the microbes ... a beautiful idea. Thanks for sharing!
@@gregorreid363 Thank you, Dr. Reid, for the honor of such a considerate and thoughtful reply. You and your work are appreciated. I have your book and will give it a read to better and more thoroughly understand your messages. Thank you again.
1/2 cup no sugar yogurt, 2 cut up small pieces dates, couple walnuts , dash of cinnamon, cardamom mix and enjoy as a dessert
🙋🏻♂️ r u talking about Labne? 🙏
Thanks!
I agree with a lot of this. It’s a fact that all disease starts in the gut. Your metabolism health/speed is also largely based off how clean your gut is.
Bc I don't actually know which strains will benefit me, It's a personal experiment for me to try different products. Fortunately, I am well versed in noticing my body's reactions and I often get lab work to back up results. At this time I'm turning to mushroom products. I always start slowly and introduce new supplements at a lower dose than recommended. One doctor recently told me that maybe all that I do for myself masks the true lab numbers because my labs are so good! 😂 You can't throw me into a statistical group of which 99.9% are not using beneficial microbes, Tai Chi, Feldenkrais, enzymes, whole organic foods and loads of love❤
Thanks, this is so refreshing to hear your ideas that I learned from Hannah Kroeger, 44 years ago! And there were more who paved the trail for her!
Keep it up! Speak out and about so maybe AI will read our poop!
Good on you. Many folks expect changing colonies is simple! all biomes need respected. "Science" became a religion. Capitalizm put big Pharm in charge and everyone wants to avoid inconvenience sensations. Like you said feeling ourselves is vital! The rest is Russian roulette. Perscription after perscripton REALLY falsify labs!!
1 cup non sugar yogurt add 1/2 cup well cooked quinoa mix with salt , spoon dry mint, spoon dry dill , dash of cumin powder! Enjoy
My bugs communicate to my subconscious via my nervous system, hence "GUT FEELING" "CRAVING"
In essence my bacteria alter my thoughts actions/behaviours.. lol.
The magic begins with Mitochondria!
Great, thanks! You should do an ep on fungi too!
Yes!!
So I enjoyed this guest. I’m interested because I know we all know there is a huge problem with our health. We have four generations alive in my family at one time and every single one of us have gut issues and we all know friends who have the same issues. No other explanations I’ve seen or eliminated are better than it has to be the environment and the food structure. The only variable that is the same for all of us. I hope everyone else catches up to this massive wake up call.
my wife has advanced parkinson, they should definently do more studies on the fmt for them. unless there making billons of dollars to do this, they will not promote this as a option. i firmly believe if you can get the inflamation down in the gut, there life would be with less side effects from all the pills they push.please look into to this more.
I have had kinda loose runny stool for years I'm 63 male .I started using Activia I buy it at walmart it comes in little containers it has completely repaired my gut issues
Once healed by fecal transplant .. over time those patients might have the potential to become donors for others ? Hence finding healthy sonars becomes less & less of a problem given time ? P.S. Thankyou both for your work .. God Bless 👍🙏👍🥰
Only if they feed those microbes stay alive, by eating mostly or exclusively plants based.
I was hoping to hear about recommended strains for IBS. I didn't hear that. 😢 I think that knowledge would help many people
Everybody is different. Bifido use to be high quality but getting strains that make it through the stomach acid is the next problem. Eat ferments and high fibre get will make the balance after many wks.
What about probiotic enema?@@spocksdaughter9641
Eat fermented foods and your body will heal. You. An make them yourself.
Oh man, get Sabina on with this guy! Excellent! She wrote the book “let’s talk shit” and is on the cutting edge of gut micro biome and fecal transplants
😂
Yup her IBS forced her to solve her suffering!
I just read not all people react well to all foods.zFor me I need to try a low histamine diet. Fermented foods are a no go zone.
What would you recommend to someone suffering from histamine intolerance who can’t have fermented foods and certain foods without a reaction.
I’m sorry you’re suffering from this. For HI, it’s important to eat food fresh and healthy the gut. Look into the HNMT and DAO genes as these pathways can get exhausted from the too many histamine foods.
Quercetin could neutralized histamine .
Look up Dr Will Bulsiewicz he’s an expert gastroenterologist and wrote an excellent book called Fiber Fueled! The book is about a plant-based gut health program for optimizing your Microbiome and restoring your health
@@paulkwan4624Hi! I agree with you! After a severe histamine reaction about 6 months ago, I started with quercetin .... and have had no further flare-ups since! 😮
To help my HI (in addition to eat fresh foods) I take a low histamine probiotic made from Vitamonk. It suppose to help in normalizing the histamine levels. I also take 1000 mg of Quercetin, 1500 NAC, 3000 mg of Vit c and 1000 mg of stinging nettle. These are high amounts when I am suffering. Otherwise I take 1/2 those amounts on good days. No more bone broth or fermented foods for me as well. I do take saccromasis boulardi (misspelled it) as well.
Lions Mane, Reish, Turkey Tail, Charga. ❤
Yes the new source.
Thank you. Made many notes and shared this recording.
Awesome interview. We have so much more learn on this subject. It's like adventuring out in space, only it's our inner space. And what could be more personal than that!
I really needed this information!
😞Your probiotic doesn’t come in a powder . I had surgery a few years ago and haven’t been able to swallow pills . Can I open the capsules and add it to water before swallowing ?
Not an expert but I would guess that would not be a good idea, the capsule of good probiotics is designed to shield the probiotics from the stomach acid so they reach the intestines.
Without that protection most of the microbes would be lost.
Dr Berg sells probiotic in liquid form.
Very interesting session thanks for the conversation and "seed"
What company is flora baby he talks about?
I took a ‘women’s health probiotic’ off the shelf prophylacticly (I was symptom free before these meds) and subsequently developed a vaginal infection!!!??? 🇨🇦
Sorry to hear that. Ideally a well tested product should lower the rate of recurrences.
We did a 10 episode evidence-based series on Probiotics and Gut Health with experts from across North America recently. Full playlist here: ruclips.net/p/PLumgF9opd1ZPpe6ZWtkISwxKSTP-x0R45&si=-7UDJqcOubNPEGUX
Great episode!
Any medical students here wondering why we never studied all this?
Kefir has helped me. and a red meat based lifestyle.
Ventured into focusing my yourphlevel newsletter on the microbiome to help translate what we know and all that we are learning publicly. Link in bio for anyone interested 🙂
So as I understand it. The only way to get prebiotic is to buy some corporation's product? 🙄
No. The point is that to get a prebiotic effect you invariably need 5 grams. That’s why products can be better if they have such doses rather than having to eat excessive amounts of say onions
Fix your gut , fix your mind ❤! Decentralization ❤. Eyes mind heart and soul wide open. NO FEAR ❤. Don't die !
Non native EMF "S 😢. We are now living in a microwave atmospheric bubble 😢❤. We may loose . 6th. Extinction, our species 😢❤. Eyes mind heart and soul wide open. NO FEAR !
Will see
Expert… 😅 kimchi… sauerkraut… encurtidos…kiefer…kombucha…
Fun to make easy cabbage shredded and wait ferments on its own. Hold down when it makes its own liquid w a bag of water. keep in the dark. In a couple months delicious. Rinse for the first time users and heat to serve.
Very cool, thank you Rich
Thank you so much for this information!!
Zgadzam się w 100% z Doktorem. Dobry probiotyk przynosi same korzyści naszemu organizmowi. Znajomy przyjmuje Sanprobi IBS w kapsułkach i bardzo sobie chwali.
Hey Rich , you know , your a smart spirit , its all about the $$$$$$😢.
Loved it, brilliant!!!!
Rich your a smart spirit . They want us sick 😢. $$$$. Decentralization may be our species only hope ❤
Give it a rest mate
@@jkd82 Go back to school and FIX your Matrix conditioned simple mind .
Such a great guy!
7:11 what's the link? 🙏
Great interview 😊
Brilliant❤❤❤❤
Use infant feces for fecal transplant?
They wont have much developed microbiome i guess?
44:40
I just want the TRUTH to be known ❤. Eyes mind heart and soul wide open . NO FEAR ❤ Decentralization!😂
Up my butt 😂❤. Live for ever ❤!
Your heights probiotics
So much positive information tainted by an ableist anti-ASD point of view. Understanding people with ASD and how the microbiome relates is important, but NDs don't need a cure; they need acceptance. Erasing NDs means erasing their significant contributions to society and history -- contributions in science, art, film, music, and literature.
Also, diagnosis is improving, which is why it seems like numbers are going up.
Taylor Thomas Clark Daniel Jones Helen
❤❤❤
🌠🌠🌠🌠🌠
*Amazing video, you work for 4Oyrs to have $1M in your retirement, meanwhile some people are putting just $10K into trading from just few months ago and now they are multimillionaires.*
Hello, I am very interested. As you know, there are tons of investments out there and without solid knowledge, I can't decide what is best. Can you explain further how you invest and earn?
Same, I operate a wide- range of Investments with help from My Financial Adviser. My advice is to get a professional who will help you, plan and enhance your management skills. For the record, working with Barry Silbert, has been an amazing experience.
Hello how do you make such monthly?? I'm a born again Christian and sometimes I feel so down🤦🏽of myself because of low finance but I still believe in God
I'm favoured, $90K every week! I can now give back to the locals in my community and also support God's work and the church. God bless America,, all thanks to Mr Barry Silbert
Good day all👍🏻from Australia 🇦🇺 I have read a lot of posts that people are very happy with the financial guidance he is giving them! What way can I get to him exactly ?
Hey! Interesting this video about PROBIOTICS!
I think you'll love our Muscle & Joint Pain Relief Cream products and would be a great fit for a partnership. Let's discuss further and send you some products to try out.
Middle easterner people eat fresh live yogurt daily, and made fresh once every 2 weeks ! Laban- yogurt , 1 cup no sugar mix with 3 small cucumbers cut very small, spoon of dry mint , dash of salt mix well , optional drizzle olive oil , eat alone or with crackers, pita bread
1 cup non sugar yogurt add 1/2 cup well cooked quinoa mix with salt , spoon dry mint, spoon dry dill , dash of cumin powder! Enjoy
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