Omega 3 Fatty Acids And Joint Inflammation - The Arthritis Recovery Hour with Clint Paddison

Поделиться
HTML-код
  • Опубликовано: 11 окт 2024
  • GET MY FREE INSTANT POT COOKBOOK: www.chefaj.com...
    ------------------------------------------------------------------------------------
    MY LATEST BESTSELLING BOOK:
    www.amazon.com...
    -----------------------------------------------------------------------------------------------------
    Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
    Clint Paddison explains the connection between dietary fats, cellular health, and joint inflammation associated with rheumatoid arthritis and osteoarthritis. Clint explains how to optimise your omega 6 to 3 ratio, how this can help reduce inflammation, and how to test your levels at home. For RA patients go to www.rheumatoids...
    For Omega 6:3 ratio testing see www.rheumatoids...
    If you want a step-by-step dietary plan according to the science discussed in this interview see www.rheumatoid...
    Clint Paddison shares in the above interview and in his course materials how to reduce inflammation using a specific plant-based diet. This diet for Rheumatoid Arthritis has helped thousands of people to reduce joint pain and swelling.
    Subscribe to the Rheumatoid Solutions here on RUclips / @rheumatoidsolutions

Комментарии • 29

  • @jennycatlike
    @jennycatlike Год назад +14

    amazing interview - I follow Chef AJs interviews religiously and have learned an immense amount of information. I have gotten my A1c down from 9.4 to 5.6 in a year and of course changed my life to WFPB vegan. I have to say that Clint convinced me (or the evidence Clint provided) convinced me that eating a ton of omega 3 (flax and chia seeds) may not be improving my omega 6 to omega 3 ratio. I plan on going to his website to order some test kits and to hyperfocus on this part of my health. Oh, and yeah, I am going to get on the exercise train too! Thank you Chef AJ and thank you Clint! You are helping a lot of people.

    • @RheumatoidSolutions
      @RheumatoidSolutions Год назад

      Thank you Sherry! Let me know how you go with the before/after results of algae omega-3 supplementation. Across our community I'm seeing excellent results so far, exciting stuff for us all

    • @cynthiagalura6365
      @cynthiagalura6365 Год назад

      I have RA but my blood test says I don’t have inflammation but have all the joint pain

  • @RheumatoidSolutions
    @RheumatoidSolutions Год назад +2

    Thanks again Chef AJ for hosting me for this important topic 👍🙏

  • @tonybailey4058
    @tonybailey4058 Год назад +5

    Thank you for sharing chef AJ. Now I know why I get flair ups. Tony 🇬🇧

  • @kevinwest8629
    @kevinwest8629 10 месяцев назад +1

    I have a Zoom call scheduled with Clint today at 4:00 pm!
    I’m excited and nervous!

  • @lisengel2498
    @lisengel2498 Год назад +4

    🙏the best motivation ever to go low fat whole food plant based and keep moving 🎵🍀🎶💚🐸

  • @harakeke11
    @harakeke11 Год назад +5

    Great information. I was so excited to hear about the Omega 6:3 test, but then disappointed when I looked at the website, as you cannot just buy the test, you also need to buy their omega 3 products. So I will just keep eating the mostly raw foods, no oils and live happily ever after.

    • @abjkl
      @abjkl Год назад +2

      I'm not sure what website he gave, but it is possible to get your omega 3 levels tested without having to purchase a product (supplement).

  • @nazokashii
    @nazokashii Год назад +4

    Such a fabulous presentation :) thank you so much for sharing :D Clint is great :) and I mean totally, I'd love a dual stand-up show with the two of you :D

    • @RheumatoidSolutions
      @RheumatoidSolutions Год назад

      Thanks for the great feedback! Glad you found this helpful :-)

  • @juliegillies6688
    @juliegillies6688 Год назад +2

    Fabulous presentation thank you from Melbourne Australia xx

  • @daviddrost7963
    @daviddrost7963 Год назад +6

    AJ, Dr. Goldner suggests greens with 1/2 cup of flaxseed. Clint suggests greens with only 1/2 teaspoon. Thoughts?

    • @cr3062
      @cr3062 Год назад

      I've been doing goldner smoothies for a couple weeks using 1/2 cup fkax seeds or chia seeds. I'm amazed how much inflammation has gone down in my body. I just canceled my knee replacement surgery. My knee still has some pain but I'm not limping and the pain has decreased a lot. I'm going to give this a go and see where I am in 6 months!

  • @nonnarocks6312
    @nonnarocks6312 Год назад +3

    Hi from Morlupo Rome Italy

    • @peter5.056
      @peter5.056 Год назад

      buongiorno!!! Sono molto grato per l'influenza del vostro paese su alcuni dei migliori alimenti a base di amido del mondo!

  • @surinderpalsandhu-xh6nq
    @surinderpalsandhu-xh6nq Месяц назад +1

    Hello Clint i would like to join your paddison program

  • @SpaceMogLuna
    @SpaceMogLuna Год назад

    Can he please cover diet for osteoarthritis too? Or, can you get an expert on that subject and diet too? Thank you.

  • @toddostendorf8064
    @toddostendorf8064 Год назад +1

    Omega Quant does this testing in the US

  • @catherinebell122
    @catherinebell122 Год назад +1

    How does Clint feel about hemp seed milk?

  • @Eatapotato
    @Eatapotato Год назад

    So I have been recently diagnosed with Psoriatic arthritis and don’t have plaque psoriasis just a tiny spot and no blood work can detect it. Do you have any shows Chef AJ that tackle this particular autoimmune disease?

  • @nekansal
    @nekansal Год назад

    Hi Clint! Do you also take the supplement made by the brand u link to on your website? Did you feel an obvious improvement since starting the supplements? I’m thinking of buying the package as I know I don’t get enough omega-3’s.

    • @CHEFAJ
      @CHEFAJ  Год назад

      Questions should be submitted to: Help@chefaj.com