2 WEEK INTENSE LOWER ABS CHALLENGE 🔥 | Get Rid of Muffin Top | Home Workout - No Equipment

This is a 2 week intense abs challenge that will burn your belly fat and get you the shredded strong abs! Let's commit to this for 2 weeks and don't forget to share your results on Instagram using my #getfitbyivana
Diet tips: I always recommend to eat as healthy as possible and drink enough water throughout the day. Avoid soft drinks, have less food that is too high in saturated fats and sodium, eat enough veggies, fruit, protein, but also don't be scared to have rice and pasta as well (everything in moderate portions :))
🦋 SHARE AND POST YOUR PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
🌈 EXERCISE PROGRAMS:
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Program designed by me and exercise physiologist to achieve the best results!
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