Great approach. Just be as fit as possible.. And of course enjoy running and don’t overthink it. Running is basically a simple sport Will for follow your journey 💪🏻 Greetings from Netherlands.
Nice one man, really great to hear your new approach to it all! And looks like you're off to a strong start already, hope training goes well, will definitely be following along 💪
@@RunningWithTK Thanks heaps Tim, I didn’t plan the race as well as I should’ve but fortunately things went alright for the most part! Now it’s time for some rest and recovery… hopefully I’ll catch you at Sydney harbour 10K, C2S or Sydney mara haha
Mine was a full fracture rather than stress syndrone. So I was in a Camboot initally for i think 4-6 weeks. Can't remember now. Then gradual reloading. Then very gradual return to running. I believe this will totally depend on whether theres a fracture line present and the location of the bone stress though - so can really vary a lot!
Unfortunately not. I wasn't able to create any vids in this period, moving house and focusing on work during the marathon build it was a bit too much to take on... I ran 3:13 though, was very happy considering the hilly Sydney course! Hope to be back one day and thanks for the support ✌️
You’re back and with 3 new videos! Great news.
Thanks so much! Glad to making running videos again!
I’m also chasing sub 3:10 in Sydney, good luck.
See you on the course! going for my first marathon - Sydney 2024
Epic! Enjoy the training and all the best for it 🙏
Great approach. Just be as fit as possible..
And of course enjoy running and don’t overthink it. Running is basically a simple sport
Will for follow your journey 💪🏻 Greetings from Netherlands.
Thanks so much dude! ✌️
Such a great point you make, so easy to overcomplicate a very uncomplicated sport. And definitely always enjoy 😊
Nice one man, really great to hear your new approach to it all! And looks like you're off to a strong start already, hope training goes well, will definitely be following along 💪
Thanks so much Rob! Congrats on an epic run at GC, hope you're stoked with that.
@@RunningWithTK Thanks heaps Tim, I didn’t plan the race as well as I should’ve but fortunately things went alright for the most part! Now it’s time for some rest and recovery… hopefully I’ll catch you at Sydney harbour 10K, C2S or Sydney mara haha
Love the video, what watch are you wearing?! It looks so thin.
Thanks so much! My daily watch is just the Galaxy Watch6 Classic
Just wondering.. How did you handle the tibial stress syndrome? Rest only?
Mine was a full fracture rather than stress syndrone. So I was in a Camboot initally for i think 4-6 weeks. Can't remember now. Then gradual reloading. Then very gradual return to running. I believe this will totally depend on whether theres a fracture line present and the location of the bone stress though - so can really vary a lot!
Any update video?
Unfortunately not. I wasn't able to create any vids in this period, moving house and focusing on work during the marathon build it was a bit too much to take on... I ran 3:13 though, was very happy considering the hilly Sydney course! Hope to be back one day and thanks for the support ✌️
I just found out that I'm running Sydney this year too. I blew up last year, hoping to finish feeling strong this year around a similar time.
Amazing! 😊 Last year sounded tough in that heat. I was still pretty bummed to miss it though.
I hope the training is all going well this year! 💪