5 Super Easy & Quick Go-To VEGAN Meals | Delicious + Healthy
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- Опубликовано: 28 сен 2024
- These are my 5 go-to vegan meals when I need a quick and easy vegan meal! These are also really easy for any new vegans starting out!
RECIPES
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Hope you guys liked these recipes!!! I know a few people are worried about the courgette pasta as it is super low in calories, if you want to make more of a fulfilling meal out of it, I like to add Butter Beans and/or Cooked Quinoa! Then a likkle avocado on the side 💕 It adds some extra carbs, protein and fibre and all that good stuff 💕
LOVED THEM !!!!!
I think I like you
Zucchini noodles are not and instead of pasta but an addition to give more veggies :) xo davita
Rachel Ama I truly enjoyed these quick delicious recipes, thank you!
What’s the song you were singing at the very end?
your videos are so professional, I feel like I am watching a legit cooking show on tv!
Thank you!! I am trying lool! x
Dia Porter indeed!
Important to mention: zucchini noodles have essentially zero calories. Do not try to make a meal out of that unless you want to starve within 1 hour. Other than that, great looking recipes!
Adding some hemp seeds or pine nuts or legumes, like white beans, can really lift up the nutrition in the meal
I usually cook other veggies and then add the zoodles to them so I get full for a longer period
Love your videos! I’ve been wanting to stop eating meat for so long but found it difficult as I can’t eat gluten. The majority of your videos having gluten free recipes has helped so much!
Dang girl, this all looks delicious! Beautiful platting as well! Loved those zucchini noodles! That vegan tuna has me drooling, I love chickpeas so much! Pasta is definitely one of my go to quick meals! And haha I'm in the works of doing a similar video! Happy Sunday babe! 👏🏻♥️😘
Thank you Jazzmin!!! Can't wait to see yours too ❤️
Your welcome Rachel and aw, your just the sweetest! I can't wait to share it! 💖💖💖
Those recipes sound quite nice! I like that you're creative and have a unique twist on recipes!
Love seeing so many fellow vegan creators sharing amazing recipes and promoting this lifestyle!
Thank you so much Madalina xx
Love the recipes and that you don’t cook your vegetables to death. Great people person also. Thank you for the ideas
You are an absolute joy to watch....the food looks fantastic and you are having so much fun with this and it brightens my day.
Aw thank you so much Jennifer :D 💛💛
That coconut rise looks amazing
Yaaas...those are my two favorite songs right now!!!! I'll definitely be trying these recipes.
Literally on repeat! xxx
omg u were listening bumbum tamtam, I'm from Brazil and seeing a funk that came from poor ppl becoming international its so amazing, im happy af now HAAHAHAHA loved the video btw
loool thank you!!! 💛 I went to Brazil a few years ago, lovedddd the vibe and music!!
Create recipies can't wait to true them. Thanks for sharing!
Hey Rachel. I watched a video of yours previously on soy about changing your moods etc and for a long time I couldn't figure why I felt down after eating a certain meal. I cut soy out for two weeks, my skin cleared up and my mood has changed too. I would have never thought that was the cause BUT HONESTLY thank you!!!
!!! That's amazing!! I'm glad you figured out what was causing the issue! Everyone is different and for us, soy is not our friend lol xxxxxx
Rayhanna bella what age are you? Well, you don’t have to answer but I notice women who are near or are premenopausal and menopausal say roughly the same thing you have commented.
Kat Rhoads hi Kat. I am 33 and had two kids. I was a pescatarian all my life so I went vegan two years ago my non existent acne hit the roof AND I was really down in my moods on days where I ate Soy. This was 4* a week when I train weights to up the protein. I always consumed lots of veggies and lots of water so nothing changed other then being soy into my diet.
WOW, sometimes when someone shows 5 or more recipes in one video, only 1, maybe 2 will look yummy, but ALL of those looked SOOO Good... Definitely adding these to my recipe list for yummy vegan dishes! Thanks for sharing!
Yasss thank you so so much Debi!!! x
Been vegan for abt 2 years now and you just added two new staples to my go-to recipes!
Great video. I recently switched to a plant based diet and have been looking for new meal ideas. Thanks for sharing.
❤️
Excited to try these recipes. Ive been transitioning to vegan for the last three months, and I’m desperate to find new recipes.
I made the fajita wrap tonight and my family loved it! So delicious and easy to make!!:)
I thoroughly enjoy your channel!! These receivers are just good. Haven’t been eating red meat or chicken and contemplating on giving up fish and seafood... these recipes are super helpful!
SHE'S BACK 🙌🙌
💛💛
I’m trying to convert to a pescatarian diet and your recipes are helping me so much. Thank you!
Amazing ideas and recipes, can't wait to try them all! Plus that skin glowwwww
Thank you Maya!! 💛
These look great! Can't wait to try them. I'm making your jerk cauliflower recipe tonight. so excited!!!
Thank you Jardea!! Hope you enjoy the cauliflower :D 💛
OMG this makes me so hungry 😋 great recipes - I was on the hunt for some easy lunch prep options that i can take to work. I always struggle to find vegan options at work canteen. Thanks for sharing!
I made the chuna at the weekend ! It is banging ! Passed your recipe along to so many people 💋❤️💋❤️💋
Yasss!!! Love that! ❤️
Bum bum tam tam is also my cooking jam 😂 good to know I’m not the only one getting down to it in the kitchen
Loool! The best way to cook! ❤️
You make this process A LOT easier.
LOVE these recipes!!!! I’m going to give them a try each day this week! Thanks so much xxx
I never heard of nutritional yeast, where would I find it? I love these recipes, thank you
Lisa Barrios got it from "iherb" (app)
Yummy yummy especially those fajitas n your coconut rice with veggies
Just found your channel and subscribed right away. I love everything about this video! Great food, great vibe :)
Greetings from Belgium!
Aw thank you so so much Judith!!!
Rachel Ama So nice of you to reply to comments! Love you even more now! 😀
That mock tuna is on my radar. So trying it tonight.
Watching this while dipping snap Pease into vegan ranch bottle 🥲 I clearly need to start cooking
Even if you didn't have such amazing recipes and good quality of videos I would watch them, because your personality and energy makes me smile always and gives me lots of inspiration in the cuisine. Thank you so much! Cannot wait for the next videos.
I was eating vegan for almost a month. Gave chance to a cheesy-spinachy milky-eggy pencake, but I didn't feel good after eating that. So from now... I am part of the plant-based eating community. Cheers.
Aw thank you so much Sandor! That means so much!! I hope I can continue to inspire :D xxx
Absolutely love your videos, always here to get inspired xx
Getting ready to make some of these ❤️
Super delicious vibes, this is going to come in handy when Im Hiiiiiiigh af and the munchies kick in!
Those fajitas look amazing
Yass music makes food so much better..learning more vegan meals and I thank you for teaching me.
The best way to cook! 💛
I love the fact that you don't use soy❤❤ You are my favourite!!
Oh my, just subscribed! You are an absolute joy, and vegan too! Yessssss.
Love your videos. Can’t wait to make the Chuna!
yas! 💛 Thank you!!
Hi Rachel ,I love all your videos and I love how easy your recipes are to follow! I made the black bean wraps and it’s a hit at home ! Can you make dish including Ackee and callaloo next? Thanks x
My favorite part is you singing ;) hehehe! Yum yum yum!
loool! ❤️
I am going back vegan love your recipes.
Love love love all these recipes, definitely gonna try all of them! 💞
Thank you Kadainer! 💛
I'm so happy I found ur channel, love ur vibes
I 💙 your chuna recipe. I never tried it or tuna in a baked potato before. It looked good, definitely need to make it soon.
Thank you!! 💛
I ADOREE your taste in music!! It's crazy!
btw. I need to try the pasta recipe :D
💛
These look amazing!! Definitely want to try some 😍
Thank you! 💛
Thanks for all the ideas, can't wait to try the fried coconut rice 😋
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I love all your recipes girl. Keep them coming.
Thank you Ria!! 💛
I’m eating the fajitas as we speak (minus the beans, we were out) and oh my god!! This is enough to convert me 😍🙏🏻
YAS! ❤️
I just went on your website but couldn't find the recipies from this video.
Can you please just make all my food this all looks amazing
Looks delicious too.
Thank you Ramel!
Hey Rachel where did get that aqua toaster I see on your countertop?
Loving your channel.. you’re gorgeous, your food looks gorgeous... awesome job 😊🌱💚
Thank you!! 💛
need recipe for coconut rice
love all of the recipes!!
Thank you!! 💛
Hey whats that coconutrice? just normal rice cooked together with coconut flakes?
Normal rice cooked in Coconut Milk :) x
Thanks for this!!!
what song was that at the end "you still want me ...i still love you"
@Monica Atkins, I thought the same and so far the closest I could get was Thirdstory - Still in love, an acoustic Version with eryn allen kane or sth
Love it 😍
What does nutritional yeast taste like?
omg I never had zukini noodlez b4 but I been craving it all day w:
Will the full recipes be on your blog? :)
Wow, I would totally love to cook with you!
loool! Music is always playing! 💛
Everything looks sooo good as usual!! Love the way you say tomatoes lol!!
lool! Thank you!! ❤️
Where are the ingredients in this..? the name of what jar u used
Do you have an Amazon link for your dish dryer rack? lol thanks, also awesome recipes!
Hey babes can i use tin black beans?
Can't wait to try that tuna recipe!!
Yas! 💛
Love your channel!!! where do you get your vegan mayonnaise and vegan cheese and stuff in the UK??
Just noticed third Story and EAK
new subscriber here. I have binge watched your whole channel looking forward to next video
Thank you!! 💛
hey rachel! What pan series do you use? Are you satisfied with the pan? any drawbacks?
oh i saw from another comment easyglide never stick! but any cons?
Nope! Obsessed, best pans I've had especially for the price x
hmm.. interesting. JessBeautician also swears by them.. i just got so fed up with buying non stick pans when they soon lose their stick and then i have to chuck them out! so i got a cast iron pan which is great.. but miss making fried rice.. maybe i'll llook into these and hope for the best!
Hi Rachel, new to your channel and loving it. Great easy to follow recipes but do you have one for home made vegan pesto?
Thanks Sharon! I haven't put one out but can definitely share on in future uploads :) 💛
Very inspirational stuff :)
💛
New subbie!! Love your channel! I wonder if I could substitute the tomari for soy sauce? 🤔
i think you can, i always do
Wow! Your chuna is awesome!
Thank you! xx
These all look peng! Ngl i've been vegan for about a week and i'm missing Dixy Chicken burgers 😭
Thank you and looool! Once you break the habit the cravings will cut down 😭 are you in London? If so get yourself to Temple of Hackney!!
Great video!!
Thank you Shana! 💛
I will try them all.
SiR in the intro 🙌🏾🙌🏾🙌🏾🙌🏾
yasss 💛💛 album is fireeee 💛
Rachel Ama Girl it's been on repeat ever since it came out! Btw these recipes are awesome!
Love your personality! What songs were you playing at the end?
Thank you Mel!! Ella Mai - Naked and Thirsty Still in love with Allen Kane x
What’s the song you were singing to at the end? 💕
Naked - Ella Mai xxx
that thumbnail 😍
What song were you singing??
Thirdstory - still in love with Ellen x
Rachel Ama thanks!
yessss for the Aaliyah snippet in the beginning. #Idontwannabe
One of my faves! x
I like ur top😍
Where is it from?
Thank you! Topshop xx
i was so confused on why you didn’t call them zucchinis and then i remembered 😂
where are both them pestos from??
The brand is called Zest x
Please cook for me Rachel... Like, all my meals :D Thanks
Looool! xxxx
“Just trying to get to Wakanda “ 😂😂
Song?
Thirsty Still in love with Allen Kane the live one x
Thank you for a reply. I love your videos and you're a beautiful person! xx
😍😍😍😍😍
❤️
Mmm Looks delis.
I've been plant based for two weeks. Yay😊
yas!! 💛
this was two years ago, are you still plant based?🤩i started about two months ago
This was such a good video! Everything about it is so good, the recipes, your personality the editing and quality, basically it bangs 👌
hahah love that thank you!!!! 💛💛
every single recipe looks delicious!!!!
Thank you Morgan 💛💛
Literally every. I can't wait to orsr a cookbook