50k training for beginners - what to pack and wear for a 50k trail run

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  • Опубликовано: 31 июл 2024
  • So you've trained hard for your first 50k run and the race day is almost here! What do you wear on your 50K run (and pack to take with you if you are traveling to your race like I have)? This video shares tips on how to pack for a 50k, what to wear and what nutrition to bring with you on your first 50k run. Plus bonus tips on what you may not think to pack if you've not run an ultra marathon before!
    And here's the link to my FREE 50k for beginners training plan - including nutrition and gear guide.
    mailchi.mp/80819702ed26/50ktr...
    Please share this video with someone who might find it helpful. And like, subscribe and hit that bell notification to get alerts of my weekly updates. And comment below if you have other gear or nutrition that you particularly like for these super long runs! We'd love to hear from you!
    Jessie
    / jessie.hearns.121
    #Ultrarunning#50ktrainingforbeginners#myfirst50k#myfirstultra#hitthetrails
    #youcandoit#from0to50ktraining
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Комментарии • 5

  • @wallyevans4228
    @wallyevans4228 2 месяца назад

    Please consider encouraging everyone to look at all the items they’re buying and try to get things that at least can be recycled or better yet try to bring items from home for reuse (like zip lock bags) and when they need to be replaced clean them and recycle with grocery shop bags. Always bring our own water containers and carry out all trash. 👍🏽🌏♥️

  • @runningforeveryone6526
    @runningforeveryone6526  4 года назад +1

    Do you have favorite gear that you pack for those long long runs? Or are you a minimalist? It's always interesting to me how each person approaches race day. Share what you do below - I'd love to learm from you! Jessie :)

    • @sarahrbryant
      @sarahrbryant 3 года назад +1

      Hi, I just found your videos. I am in the middle of 10k training but my goal is to run a 50K in late September 2021. This is super helpful for my longer trail runs.

    • @JessieQSalesCoaching
      @JessieQSalesCoaching 3 года назад

      @@sarahrbryant I'm so happy! It's such an amazing journey-whether you are training for a 10k or a 50k. Good luck to you, have fun, celebrate every step along the way and have fun!!! Let me know how your training goes!!!

  • @dnice4335
    @dnice4335 2 года назад

    what brand shorts are those?