10 Min Relaxing Full Body Stretch | YIN YOGA FOR BEGINNERS
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- Опубликовано: 5 окт 2024
- Try this 10 minute full body yin yoga stretch with no props for total relaxation. Let go of stress, release tight muscles, and surrender to this gentle yin yoga class.
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I love Yin yoga for beginners because it invites in the subtler aspects of yoga into your practice right away. It’s an intentional choice to prioritize stillness and silence. We do fewer poses, but hold them for longer periods of time. You let the pose slowly adjust your body, instead of you trying to perfect the pose. Dim the lights, relax, and get on the mat, I can’t wait to share this with you.
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Your voice sounds like the gentle trickle of water flowing in a stream. It tranquilisers me.
thank you!!
Glad you're here,you made it, sweetheart.!
“Yummy Yin!” Thank you for another quick pick-me-up🙏🏻
"YUMMY YIN" Thanks Brett 😊
You're so welcome!!! Practice with me again soon! xoxo
Yummy Yin! And love that you added in the downward dog, the practice feels more complete with it 🙏
Yes! Thank you! I agree!!
Yummy yin!, love yin yoga especially during the winter months.
yummy yin ! Your stretchs are golden ! My hips an lower back (neck too) has never felt more relief ! Thank you Brett...you're a blessing !
You're so welcome! glad it helped!!
Wonderful instructions thank you and love the 10 minute aspect x
I loved this one! I am continuing my journey of Yoga after my amazing teacher! She is so amazing at Yoga, and she loves it so much, and she’s taught me so much about it, and I love it! ❤️
Thank you so much😊 I just joined your Uplifted community, so excited!
amazing!!!! find all the challenge videos in there -- in the app, it's called 40 Day Beginner Fusion!! There's an extra 10 days!!:)
I like your 10 Min Yogas and after repeating every style I have to say that every one has his goods. It's nice to know them with the practice and later I can choose the style after my needs. So thank you for this discover-your-style-challenge. It's really helpfull and I enjoy every 10Min with you. Namaste
You're so welcome! xxx
Yummy yin! Thanks again 😊
My pleasure 😊
Yummy yin. Love to have more 10-15 min yin
Definitely yummy yin 🧘♀️❤️
heehe good!
Yummy Yin, the longer stretches are perfect after a 12 hour shift in the ER! Thank you!!!
You're so welcome! thank u for all you do!!
Yummy yin, thank you 🙏
Thank you too!!!
Love this practice!!! Every time I do it makes me feel so relaxed,
Yummy yin! I didn’t want to break today so I did this one 2 days in a row
Haveagoodday.Betterexperience
Yummy yin! I like this flow and come back to it often thank h!
Love this one. You are a GREAT teacher. I'll be following all of these!
Thank you. Love it.
Yummy yin! I enjoyed this type of yoga.
Yummy yin 🙏🏼
Thank you 😋! yay!! thanks for commenting :) xx
Yumi yin ❤️❤️
yay!! thanks for commenting :) xx
BeautifulGirls.Relax
Yummy Yin! Thank you for this amazing video!
Wowww!!! I really enjoy doing this rutine, thank you! ❤️
Yummy yin. Can’t wait for kundalini 🤩
yay! it's coming Sunday!
Thank you 😊🌺
Namaste ❤️
Thank you for this Low key yin practice 💖
You're so welcome!
Yummy Yin!!!! Thank you.
This is loooovely. Ahhhhhhh
yay!! thanks for commenting :) xx
YUMMY THANKS
Yummy yin. I like the way you present yr videos.
Goodvideo.Thanks
Mmm it was pretty good!
Yummy Yin. Many thanks Brett!
My pleasure! yay!! thanks for commenting
Yummi yin x
Yummy Yin & I like everything you do❤️
Brett,can I ask you,A question? Glad you made it today?Does it help when you're emotional?Or I'm emotional, everybody else as well 😔😞💔😢 ? I got a little emotional Never ask you a question on the only one. Greetings from Massachusetts USA 🇺🇸😘🤗
Hang in Margaret. Cry if we need to. Remember there are tears of joy too. Release the pain and experience joy. Sending big hugs.
@@kathleenmilano4850 If we want Brett to answer us. I never found on the participants if they apply.
@@kathleenmilano4850 Hope it helps us. Let's try
emotions can definitely come in up YIN!!! release them! it's ok to cry on the mat
@@BrettLarkinYoga And for you to help us and everybody else feel better.
yummy yin!!
Thank you for commenting! 😋
namaste!
🙏
Need yoga moves for someone with anklyosing sponsorship and a fused spine. If only I were that flexible!
Yummy yin! 🫶
Yummy yin! ❤️.
❤❤❤
yay!! thanks for commenting :) xx
I 💖 hatha
Yummy yin!!!
Yummy yin 💗
YAY!! Stay connected
Yummy yin
Thank you 😋!! yay!! thanks for commenting :) xx
Yummy Yin!!
Yummy yin!
Thank you 😋
Yummy yin ☯️
😋
Yummy Yin 🙏❤️
So good! yay!!
yummy yin indeed
yummy yin :)
Yummy Yin :)
Yummy Yin 🌟
So good! yay!! thanks for commenting :) xx
You have really quality content.Nice job. I have similar content , let’s exchange ideas.
Thanks and sure
Need lovely 😍💋 💝💖❤️
so glad!! see u on the mat soon!
I'm Alone 😍😥
Yummy yin 🙏🏽
It is an honor to practice with you, thank you for being here! 💖💖💖
Nicetomeetyou.Pleasevisitthesiteforabetterexperience
yummy yin!
YAY!! Stay connected
Yummy yin
Thank you 😋!!!
Yummy Yin!
Yummy yin
Stay connected - yay!!! yay!! thanks for commenting :) xx
Yummy Yin!
Yummy Yin!
Yummy Yin!
Thank you 😋
Yummy yin
Yummy yin