BULKING AND CUTTING MOTIVATION - EPIC BODY TRANSFORMATION
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- Опубликовано: 2 окт 2019
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Lee / leeapriest
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#LeePriest #Bulking #Cutting 
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“I do still do cardio in the off season, I’ll walk around the food court and maybe even walk to McDonald’s” -Lee Priest
Lol
Marco Bren stfu
lmao dead!!!!!!!
Bruh 😂🤣
You are my favorite bodybuilder of all time 💪💪💪
250+ pounds off season. At height of 5'4". This guy is the most maniac mass monster for his height
@Snuffcore 6 he was 220lbs shredded so he had like 40-50 pounds of fat...thats not really much
@@StefanAdrian00 probably 10-20 pounds of water so
What about roelly
He said on rxmuscle he once got upto 287lb in the off season. I'm surprised he could walk. Bet he had one hell of a bench tho.
Rob Blackmore for sure man or even breathing gota be hard lmao
''As long as you feel good eat more and train hard, I guarantee when you train hard and you diet down you got the extra muscle there.'' -Lee Priest
Yeah buddy ❤️👍🏾
NicandroVisionMotivation Absolutely!
Physical genetic’s & mental gentetic’s permitting.!
The ability to go beyond is crucial.
Weather assisted or never had an artificial hormone pass through your bloodstream.
The proto-col is the same.
I chose the latter. (By choice)
40 whole eggs daily. (50 when dieting, including yolks)
5 chicken breast
700g raw Ox liver
700g Beef mince
8 to 9 pints of skim milk
Sweet potatoe’s, oatmeal, rice, vegetables.
Pizza, takeaways.
never used supplements.
Keeping training brutal,
Eventually got down to 16st 7%bf down from 21st.
Keeping My symmetry,
Neck & calves at 20”
Arms 21”
Over 8mths cutting carbs, increasing essential fats.
Power walking everyday after training.
It work’s!
I have the same mentality for over a year now and my result are extremely great due to this way of thinking
Only problem is that when you gaining mass as natural you really cant go pigbulk because dieting taking hell lot longer than juiced guy.
@@laatupenkki6662 Then either hop on juice or quit complaining. Life is hard
Never judge a bodybuilder by his off-season 👍
Yeah😂
Well they don’t lol
Absolutely insane physique much much much better than today physiques!
Paolo Inselvini back then it wasn’t about lookin like a pregnant ninja turtle. It’s was about symmetry, proportions, aesthetic beauty. It’s kinda disappointing. The old greats like Arnie, Olivia and Haney looked like Greek gods.
Priest's lifting form is quite possibly the best I have ever seen and that goes back to the mid 70's.
UNCROWNED KING LEE PRIEST
*"You look different"* - it's not the dieting, it's your hair!
O'SSÉIN - Master Your Mind With Me The tatoo
Talk all the shit you want, Lee Priest is my favourite bodybuilder ❤️
He is easily on my top 5 list. For his height, he is a monster.
It crazy how small Lee was able to keep his mid section considering how huge he was in the off season
He wasn’t on the gear guys are on today
just supplements,
Genetics
No Insulin!!!!
He still did an hour of cardio on a bulk. Not a high intensity form of cardio. Most professionals still do cardio on a bulk.
"who cares what you eat, it's the off season"
1 month later:
"I do 3 hours of cardio per day"
Nils Mueller that’s such a crucial part of what he’s saying and most people don’t acknowledge that,if your not willing to do 3 hours of cardio a day then don’t eat whatever you want!
He does 3 hours of cardio during a cut. Not while bulking lol
@@thomas02821 No one does cardio during a bulk
Cardio? Is that every rep over 5? 🤔
"I do 3 hours of cardio per day AND train twice a day".
I have always loved Lee. That dude knew how to show off that badass muscle....he definitely knows what it took !
What I love about Lee is his great sense of humour.
man if lee was just 2 inches more tall he could have won mr O , but still his arms are one of the best on stage.
No you are wrong. Height had bothing to do with it.
Lee needed to get his tongue right up deep inside the judges assholes like Jay Cutler and Shaun Ray aznd many many more and he would have done better.
THE THUNDER FROM DOWN UNDER
@THE GENERAL i know that and i am so glad but he tried very hard by licking ass to the max
No. He did not have one of the best arms. He was the BEST arms
@THE GENERAL i understand that completely.
In saying that if he licked ass he would have placed higher.
To me it if you are over 200 pounds it shouldn't matter your height it should be about semetry ( lol if that's how you spell it).
His arms were not one of the best arms..... His were the best..
Lee Priest is a fantastic example! At the off season, he was looking like a guy, who is in the off season :-D, but when he had to be shredded for competition, he was looking awesome. Always! ... Nice vid, Nick. +1
Bulk up and Shred down, thats the bodybuilder way
Exactly
One of my top 5 favorite bodybuilders of all time!
if 212 had existed he would have been mr o for ever
You think he could of made 212 Lee was a big big boi even 7lbs is a big additional cut
A legend with perfect training form!
Absolute legend & inspiration.
This is one of the best motivation videos the best part comes at 2:30 just so epic :)
I'm ready for the gym now!
McDonald's preworkout ! Lol
@@charlemagne1840 Lee approves🤣
One of the top bodybuilders of all time. Most honest person in the industry
3:27 That biceps tho 😍 best arms in the bodybuildig history..
Thank you Sir for Powerful Word's.... 🙏
Lee is great legend.💪🏼
To this day, no one is able to make dirty bulking look more dope than Lee Priest.
Greatest Mesomorph Genetics ever. What a gift.
Lee priest mass man
The Size And Everything Lee Priest Had, Insane 👑🐐
Simply the best.................
This video correctly shows that bodybuilding is an art.. Bodybuilder is an artist
Legend
Perfect video
Sempre fui fã de Lee Priest
The king Lee
Lee Priest is a LEGEND.
King Lee Priest One Of The Greatest Of All Time Huge Inspiration 👑👑👑👑🐐🐐🐐🐐
Lee priest 212 goat 🌹💪🏽
O melhor de todos os tempos
I don’t know if 212 division was around 10-15 years ago but if it was Lee would have multiple Olympia’s.
He'd be winning it though out his entire career. I mean this guy beat Marcus ruhl, Dexter Jackson, Jay cutler and Ronnie Coleman. U think he can't rape those smaller guys?
Imagine classic physique back then with Lee, Shawn Rey & Flex
Rico Russ
Lee would have to really trim down for classic. At his height he would have to get down to 180lbs I think. In the open class he competed around 220-225 that’s 212 would be perfect for him
Nick Benrhardt no where near that much he was always around 205
Rico Russ bodybuilding.com has him 200-225 I would assume the later years he was closer to that 225 level
Lee embodied bodybuilding 💪🏻 impressive Physique by then and todays standards
One of the greatest victory pose
This guy motivated me i dont no why
Lee, what crazy guy!! 👍🏼✨
One of the most attractive bodies in bodybuilding ever
Best arms ever. Period !!!!!
Insane that he was able to achieve these bulk/ cut off season/ on season conditioning without a coach or nutritionist hovering over him like a lot of the other pros. That and he was genuine, never hid PED use, spoke his mind
He is one of the bodybuilders I have the most respect for
Old school ❤️👍🏾
The legend!
Legend!
Lee Priest would destroy today era's of bodybuilders. Mass with proportions and extreme aesthetics with zero bubble guts. 💪💪🏋️🏋️
My favorite bodybuilder. Love ❤❤❤❤ you lee
He's awesome.
The best arms in body building - period.
Gifted with great genetics.
LETS GO WOOOO
Man when Lee was on (pretty much all the time) he had imo the best arms ever! And I'm an Arnold fan.
Lee is the Best.Good wishes from India.
Lee Priest = like!
We are the same height, your bodies and videos motivate me a lot to lift heavier.
uncrowned mr o
Legends ...
Lee priest my motivation
Best arms in history of bodybuilding
That bicep peak was insane
My favourite
Pre-workout sorted lol !
🔥🔥🔥
The real giant killer among the mass monsters
Insane Genetics and a very cool mate
Lee beast
His forearms
Best arms ever
lee is a FUCKING BEAST
Me pausing half way through to go and eat 3000 cals of candy: :)
My returning to the video to eat while watching and hearing him say 3 hours of cardio: :(
Lee Priest definitely knows what he’s talking about 💥💪🏽 💯
Poderoso lee priest
God I wish I knew how to dirty bulk like Lee Priest. I'm around his height and man his off-season is a look I'd kill for.
Лучшие руки в бодибилдинге!!
I never really understood all the hype about Lee Priest until I saw this particular vid. I get it now, his metrics are just insane. In particular it just clicked for me how over the top ridiculous his arms are, there isn't anyone competing today with arms that good, not even close. Priest really is a freak.
2'18"
The White God of Muscles
💪 😎 🔝
Together with Big Ronnie, in my opinion the best Bodybuilder ever.
MrDragonSpirit a human can't be a GOD
He deserve to win Mr O...
If there was a 212 back then lee would own on
It's a simple methodology. The more you weigh, the more muscle mass you can hold onto. And in off season he utilised this, and then when cutting and to when he got shredded he had the extra muscle that he wouldn't have had, had he not bulked up.
The blonde myth!!! Great sets of guns he had💪💪💪
The 90's era, they were monsters back then, the top 6 line up the 90's could easily smoke all the today Mr Olympia participants
Anna is strong in this dude. ;-)
Lee priest had the best dam genetics for building insane arms crazy set of arms if only I had his genetics
Lee had to defeat Flex at Ironman in 97
Lee looked like Newman in off-season 😉.
lees best placing was 6th imean comon tf front double most muscular side tri abs and thighs were as awesome as anyone in some years his lower back was awesome to
voice crack 1:12
Show this Roman Fritz!
Lee priest and arnold best set of arms in history 👍
Arnold only had biceps Lee had both^^
Olha! Independentemente se ele tinha algum fator que viria a prejudica-lo nos campeonatos vindouros. Eu acho que ele muito autêntico, verdadeiro e leal. Corpo super definido, abdômen ripado e um músculo de dar inveja. Parabéns! 😀 👌 👍 👏 💪 🐋 🐳 🐥 🐤
Cómo se llama la banda sonora de este vídeo,si alguien lo sabe,gracias
If i can hit my bulk limit like him on that guest pose , i`d cut and bulk up every year
LOL this is like hardcore lee priest rap😂🤣😂needs more "like i said"😂🤣😂
Why were 90s bodybuilders so shredded? what are today's bodybuilders not doing?
Mace motherfucking windu thats a good question tbh
Focusing more on drugs not on training and dieting
And also size is the main focus now
3hrs of cardio by the sounds of it!
The lifting form so damn good its perfection not like fuckin Branch Warren!!!