I've been taking a collagen supplement daily for almost a year. I used to get a cortisone shot in my knees every 3 months, but I haven't had one since last May. The only thing I did differently was the collagen
Collagen peptides are importat. BUT you also need to take vitamin D for your bones, because people lose bone mass as they age. So you MUST take vitamin K2 + D3. Vitamin K2 acts as a regulator and ensures the vitamin D and calcium is absorbed by the body. calcium + vitamin K2 + vitamin D3 = strong bones omega-3 = will improve your vision and joints CoQ10 = production of energy and mitocondrial support For your hair I can recommend you jojoroba oil or a shampoo of tea tree oil. For your face I can recommend you vitamin C serum, rosehip oil, grapessed oil and retinol. I hope this helps someone.
Thank you for testing the collagen I too just recently started the vital proteins (just finished my first can) totally noticed my skin on the heels of my feet haven’t been cracked Also my nails & joint pain is much better I have read we only need 10 - 15 grams of collagen a day so I have only been using 1 scoop which is 10. I would like to know if you’re using 2 scoops which would be 20 grams? Been wondering if I should up my dose? Thoughts? Thanks again!
I have the original vital protein peptides powder. It only states it has type I and type III. I am needing help with joints and arthritis pain. I'm having a hard time finding type II collagen powder. It sounds like you're having luck with the vital proteins so I will continue to use it.
That’s when my joints got really bad after menopause. I completely blame menopause for my joint pain. My mom had terrible knees too so it could be genetic. I want to try collagen to see if it helps. Nothin else has much.
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I've been taking a collagen supplement daily for almost a year. I used to get a cortisone shot in my knees every 3 months, but I haven't had one since last May. The only thing I did differently was the collagen
Which brand do you take?
Cool
What type of collegen and brand for joints
Collagen peptides are importat. BUT you also need to take vitamin D for your bones, because people lose bone mass as they age. So you MUST take vitamin K2 + D3. Vitamin K2 acts as a regulator and ensures the vitamin D and calcium is absorbed by the body.
calcium + vitamin K2 + vitamin D3 = strong bones
omega-3 = will improve your vision and joints
CoQ10 = production of energy and mitocondrial support
For your hair I can recommend you jojoroba oil or a shampoo of tea tree oil.
For your face I can recommend you vitamin C serum, rosehip oil, grapessed oil and retinol.
I hope this helps someone.
What suggested dosage of d3 k3 ?
So glad that I have found this channel. I am going through frozen shoulder due to menopause and it is pure d hell. Will try collgen Thank you so much.
For me it's Vital Proteins! This has been a miracle for me! Can't wait to see your thoughts 🤗
How long did it take for u to get relief?
For joint pains?
Hi, I am curious what Vital Proteins helped you with?
Recently found your channel, your videos are very informative. Keep up the great job. Thank you. 🙏🏾🙏🏾
Thank you🥰
I looked at the Sports Research like the one you showed and it states it has
Type I and III. Where's the type II?
Thank you for testing the collagen I too just recently started the vital proteins (just finished my first can) totally noticed my skin on the heels of my feet haven’t been cracked Also my nails & joint pain is much better I have read we only need 10 - 15 grams of collagen a day so I have only been using 1 scoop which is 10. I would like to know if you’re using 2 scoops which would be 20 grams? Been wondering if I should up my dose? Thoughts? Thanks again!
Hi Sharon. I only use 1 scoop and it’s working good for me…🥰 stay with the one scoop
I have the original vital protein peptides powder. It only states it has type I and type III. I am needing help with joints and arthritis pain. I'm having a hard time finding type II collagen powder. It sounds like you're having luck with the vital proteins so I will continue to use it.
Ty you are a God send: I’m 55 & I roller skate so glad I came across your video, Blessings to you❤🥰🙏🏽🫶🏽
❤ hey! And I rollerskate too!🛼❤️❤️ I have been skating every day since 1986, and found this video looking for collagen proteins for my hips and knees😂
Wow, our names are somewhat similar. My name is (Shanthina). Thanks for sharing video! I use (black jar) COLLAGEN PEPTIDES . Have a bless day!
I love your name. It sound Spanish when you say it with the TH🥰
Thank you for sharing your knowledge. Really helpful
Thanks for sharing. I'm going to try the one for joint pain and let you know how it worked for me.
Thanks for sharing your experience and for these comparisons. I watched the other videos and am waiting for this one. Very helpful.
Have a Super Prosperous, Healthy ☆New Year! filled with lots of fun & New creative Adventures 😉✌️❤🙏🥳🎶🍇🍷🌹
Thanks for sharing does collagen peptides help anemic and does it help muscle pain and body aches blessings
hAVE YOU MENTION Marine Collagen? vital proteins marine collagen peptides vs sports research marine collagen peptides powder
Can it be use by a young person
How come she is 50??? ❤❤❤❤❤
What if I have torn cartilage in both knees
Good question. I would say contact your doctor ☺️
Thank. You
what about ancient nutrition..they claim all the first 5 peptides.
50 is nothing. Wait till you turn 60 and thank me later😉
That’s when my joints got really bad after menopause. I completely blame menopause for my joint pain. My mom had terrible knees too so it could be genetic. I want to try collagen to see if it helps. Nothin else has much.
❤❤
Tan eik fai l am 22 years malaysia loph🎓😉😀😒😄😘hi
Hello sister g God bless you Mary Christmas 🎄🎄🎄 welcome my new friend join me
❤️🌹👌