EAT THESE FOODS To Reverse Aging, LIVE LONGER & Feel Better! | Dr. Mark Hyman

Поделиться
HTML-код
  • Опубликовано: 25 дек 2024

Комментарии • 689

  • @winbin6418
    @winbin6418 3 года назад +86

    I’m a tiny farmer in Australia, was talking about this stuff 40 years ago but no one wanted to listen. It’s not hard folks! The introduction of fast food is the main issue.

    • @triciabrown4487
      @triciabrown4487 3 года назад +4

      Yes it is. Fast food is no good!!!

    • @CariMachet
      @CariMachet 3 года назад +5

      Industrial anything is basically a horror

    • @patriciamcnamara9821
      @patriciamcnamara9821 3 года назад +4

      You were and are right. I was a RGN. It always amazed me and later horrified me how 'parts' of patients were 'treated'. I used to think how ignorent doctors were for adopting such a strange method.

    • @CariMachet
      @CariMachet 3 года назад +5

      @@patriciamcnamara9821 it’s what they were taught in medical school

    • @paulhb
      @paulhb 2 года назад +1

      @@lural8716 - You’re not coming off well. Good thing no one knows who you are.

  • @sandyzathletemom
    @sandyzathletemom 4 года назад +38

    I'm a functional medicine certified health coach. This is such good information. I love the matrix and working through the history of my client's health. I love creating health.

  • @thephenixbazaar
    @thephenixbazaar 4 года назад +144

    I’m such a huge fan of Dr.Hyman! Finally a doctor who’s making sense and helping the masses ❤️ Thank you for interviewing him!

    • @EmmaDee
      @EmmaDee 4 года назад +3

      ThePhenixBazaar i just love him and wish he was single!! LOL.

    • @emboe001
      @emboe001 4 года назад +1

      Yeah but he also says a lot of unscientific nonsense, making him a quack. He also sees products based on unscientific nonsense.

    • @justbeyout
      @justbeyout 4 года назад +1

      Helping folks with LOWER INCOME: MORE giving back. Bodybuilders and fitness trainers ruclips.net/video/kfUq-NpxZSQ/видео.html

    • @stelamartalog629
      @stelamartalog629 4 года назад

      @@EmmaDee ssessssswwswww

    • @carolcollins5846
      @carolcollins5846 4 года назад

      Emma Dee o look o

  • @foodhasastory5605
    @foodhasastory5605 4 года назад +8

    As a food and health educator and someone who's been following Dr. Hyman for over fifteen years I have the utmost respect for what he's gone through and what he teaches. The origin of the word Docere ( where the word doctor comes from) comes from the Latin word for "teacher," itself from docēre, meaning "to teach." Dr. Hyman is a teacher and has helped create thousands of teachers around the world just by listening to him, reading his books and following his example. My name is Robert Kyes and I've also had the privilege to help thousands of people regenerate some aspect of their health over the years ( I share this to let you know I understand his knowledge and his impact as a Dr. and person). " I am because we are." We need to build living centers ( farms and health education centers) to dramatically change the state of the health of this country. Its true HEALTH IS OUR GREATEST WEALTH!!

  • @livelearnandteach7402
    @livelearnandteach7402 4 года назад +266

    Pleased someone has finally said the battle is not meat vs vegan its properly grown/raised food vs processed junk.

    • @iamLeBlu
      @iamLeBlu 4 года назад

      Colin Stone exactly

    • @sanpjj
      @sanpjj 4 года назад +8

      EXACTLY. All meat and dairy are poisoned - pumped with hormones which are detrimental to our health (make us sick)

    • @r.j4449
      @r.j4449 4 года назад +4

      @@sanpjj In Europe hormones are prohibited. So not totally true.

    • @starrama7711
      @starrama7711 4 года назад +6

      that is your opinion.. animals are not food in my opinion. he looks old.

    • @gezzapk
      @gezzapk 4 года назад +7

      I love my quality farm raised eggs fresh caught fish and grass fed meat. the joke is people who try compare it to hormone injected meat in kfc or supermarket pizza.

  • @MicheleLHarvey
    @MicheleLHarvey 4 года назад +2

    After seeing an assortment of specialists who couldn't come up with any clear diagnosis (and in fact simply suggested therapy,) I began researching my symptoms & complaints myself. Every single issue pointed directly to two things: gluten & sugar. I went cold turkey from each and within a week all my issues & complaints either lessened or disappeared. Within 3 months the rest disappeared, and my research had only begun. It's empowering to come to this understanding by yourself. My journey started more than 15 years ago. It's so comforting that others can find it now readily available from doctors and health practictioners willing to go against long held & outdated belief!

  • @truthandmoretruth6781
    @truthandmoretruth6781 3 года назад +2

    Please don't say your weird, you are not doctor. You are helping people and making major contributions in this world. Keep doing what you are doing 👏

  • @agnesb4169
    @agnesb4169 4 года назад +18

    Thanks for interviewing Dr. Hyman! I agree wholeheartedly that everything concerning our health and well being is connected. Our nutrition should be the number one priority in our lives. We should also be open to loving our fellow human beings and not sweat the small stuff. Life is too short and we would be wise to live it well.

  • @lynnerene
    @lynnerene 4 года назад +53

    I truly appreciate Mark Hyman. He is so passionate in his work and helping others. Thanks for this Tom Bilyeu! Impact Theory is amazing!

    • @lyn5559
      @lyn5559 4 года назад

      Mark is not helping anybody. He making lots of money. And you and I are not in his club..

  • @asandak
    @asandak 4 года назад +18

    absolutely love Mark, he is doing a great job in saving humankind

    • @lyn5559
      @lyn5559 4 года назад

      sorry but you think mark is saving mankind? are you for real? he is a God now huh? Mark is manking big dollars. I've used great functional med doctors and they will go thru your life savings in short time and you will still be looking for ansswers. Mark has a great marketing focus. try to get an appt. Bet you can't. Been their done that.

  • @audreybronson2710
    @audreybronson2710 4 года назад +5

    Just purchased the book. I can't wait to read it and start my journey. I think I will create a journal so I can send it to Dr. Hyman when I'm done. This was amazing. Thank you for all you do, and thank you to Tom Bilyeu for all that he does.

  • @spectrumempowermentproject3408
    @spectrumempowermentproject3408 2 года назад

    Tom has the best interview skills. The way he draws out the best information. Thank you!

  • @timothybolton7852
    @timothybolton7852 4 года назад +3

    LOL same as me! I got super sick, almost healed now. 15 years of nothing but reading studies, listening to experts, digging, and then putting it all together! It drives me crazy how simple it really can be if you know what you are looking for. Most important thing I can tell people, first step remove bad gut biome.. ALWAYS! Then intake good nutrition and depending upon what is wrong with you will determine your intake. It all starts in gut and inflammation is the one constant in every disease.

  • @mdgardengirl
    @mdgardengirl 4 года назад +6

    Have followed Dr Hyman for years. He stays focused and grounded regardless of his gaining popularity. Highly recommend Doctor's Farmacy podcast. All subjects. All sides. Thank you for this interview. Enjoy and learn a lot from your interviews.

    • @Chosen-One-24
      @Chosen-One-24 4 года назад

      Margaret Skeans yes just started listening to it and it is great

  • @iknovate
    @iknovate 4 года назад +99

    "All food is information...Every bite of food you take can change your gene expression."

    • @martinirving3824
      @martinirving3824 4 года назад

      Duh, it's calories and chemicals, stupid!
      (Sarcasm, in case it's not clear)

    • @sorasoki
      @sorasoki 4 года назад

      ye and fasting for a reset

  • @nkoplan
    @nkoplan Год назад

    Just started watching you ... I became vegan 13 years ago. Exercise everyday, walked 8 miles a day. 3 years ago was diagnosed with severe osteoporosis. Was on Tymlos injection for 15 months. DEXA is better, going on Prolia, I'm so anti meds. Can't understand how I got to be this way. Listening you talk about inflammation, soy milk etc. I'm blown away but more lost than ever. I wish I could see you!... What an EYE OPENER PODCAST. ! thank you... Thank YOU

  • @SandraLopez-qb2ww
    @SandraLopez-qb2ww 3 года назад

    This is a true doctor with true compassion…very rare find. Thank you for wanting to truly help people. God bless

  • @aprilmichael3594
    @aprilmichael3594 2 года назад +2

    I love Dr Hyman. He's just awesome 🤩

  • @InnerVisionStudios
    @InnerVisionStudios 4 года назад +90

    Mark is amazing with all his health knowledge and wisdom. This is amazing content Tom.

    • @bradmodd7856
      @bradmodd7856 4 года назад +1

      Tom has the best camera work and the SMALLEST microphones of any podcast I know...good work

    • @lyn5559
      @lyn5559 4 года назад +2

      Mark is a great entertainer and marketer. but appts are not in our future.

    • @MS-jd9tl
      @MS-jd9tl 3 года назад

      @@lyn5559 thg uh

  • @stephenmeyers811
    @stephenmeyers811 4 года назад +7

    Tom, I'm walking across the USA for PTSD. Thank you for talking mental health.

    • @rogerc23
      @rogerc23 4 года назад

      @Stephen Meyers. Can I ask what your typical diet and nutrition consist of?

    • @stephenmeyers811
      @stephenmeyers811 4 года назад +2

      @@rogerc23 on the road my typical diet is diner food. I burn in excess of 8,000 calories in a day. Animal products are the easiest way for me to get the protein I need without having a sore jaw. I still run into caloric deficit issues as my stomach gets full.
      I'm doing a lot of meat and eggs. I like colorful vegetables and fruit. So, if fajitas are available I'm getting them.

    • @rogerc23
      @rogerc23 4 года назад +3

      @@stephenmeyers811 thanks for replying and well done with your journey I totally support you. I’ve suffered from severe anxiety (could be ptsd) since about age 5 through many abusing environments and shock deaths. The reason I asked is a lot of my symptoms and attacks have gone away or massively reduced in severity since I changed my diet 1.5 years ago. I honestly don’t know if this is the only reason (I also left work to focus on elite triathlon training) to one of whole food plant based. I still have a small amount of meat maybe 3 times out of the 90 meals I’d eat in a month. I’ve never taken any medication. My gut feel though is the vegetables are just providing me with vastly more nutrients to feed my mind and maybe heal it and the reduction in meat has helped by not putting mentally distressed and depressed animals into my system.
      Look just some food for thought as I know you’d have a lot of time on your journey to think things over and ponder. Keep doing the good work and I wish you really well. Very hard to eat in the road and keep those calories up. Remember spinach and quinoa are awesome sources of protein as well as beans and most supermarkets will have them set out ready to eat If you want to skip the diner now and again :-). All the best mate.

    • @stephenmeyers811
      @stephenmeyers811 4 года назад +2

      @@rogerc23 Thank you for the advice. I do love my veggies.
      I'm glad you were able to overcome PTSD.
      Regarding PTSD correlation... something I learned and sometimes forget...the symptoms I feel at the same time may have different causes. For example; a depressed mood from low vitamin D levels at the same time as brain fog and a desire to isolate from low thyroid levels. Combine those with PTSD symptoms and it's easy to understand why someone would think their PTSD symptoms are improved after taking vitamin d supplements.

  • @Highintensityhealth
    @Highintensityhealth 4 года назад +113

    Wow, what a great show guys! Amazing content.

    • @reggiedunlop2222
      @reggiedunlop2222 3 года назад +3

      Love your podcasts Mike! Equally great content as well 🙏🏼

  • @osse1n
    @osse1n 4 года назад +80

    Physical problems are easier to recognise.
    It's the mental baggage that takes time to uncover.
    Only after realising you have problems the path towards healing can begin.

    • @jhina84
      @jhina84 4 года назад +3

      Hypnosis is really helpful 🙏

    • @Snow_Pulse
      @Snow_Pulse 4 года назад

      O'SSÉIN - Master Your Mind With Me fact

    • @carolinelaronda4523
      @carolinelaronda4523 4 года назад

      Very true

    • @MasculineIdeal
      @MasculineIdeal 4 года назад +1

      Oh wow you come up with that yourself? ...

    • @jinimurray4090
      @jinimurray4090 4 года назад

      Jhina Månsson hypnosis is also witchcraft with its eternal ugly Consequences! Is it worth it??? Isn’t it better to seek GOD than demons, ( who by the way, also heals, & gives some truth - enough to trap you)

  • @billybbob18
    @billybbob18 4 года назад +8

    I paid attention to this entire interview. Thanks for making content worth an hour of my time. You and your guests are awesome.

  • @Belle1
    @Belle1 4 года назад +57

    Three days off insulin?! That’s amazing. I love how Dr Hyman uses food as medicine and the notion of our bodies are the best doctor. I am so thankful for watching this interview. Thank you Dr Hyman and Tom.

  • @neoncat9573
    @neoncat9573 2 года назад

    I love the Cleveland Clinic and always check it for the best information. Before I ever heard it spoken of in superlatives, I realized on my own that the Cleveland Clinic is a source of clear and highest quality information.

  • @dorothymeyers7464
    @dorothymeyers7464 3 года назад +3

    Thank you for talking with one of my favorite doctors of all the doctors that Ive ever learned from.

  • @karend.9218
    @karend.9218 3 года назад +5

    You do the best, deep dive interviews. Thank you for bringing all this fantastic information to people like me.

  • @protoword10
    @protoword10 4 года назад +11

    Tom conducted a lot of great interviews because he well worked on it and always ask good questions, patiently listen, he doesn’t interrupt guest, he is very respectful to him and of course he got most of him behave like that!

  • @yvielynn5577
    @yvielynn5577 3 года назад +1

    Incredible show! I could listen to Mark Hyman all day! So real and down to earth.

  • @karenann9252
    @karenann9252 4 года назад +17

    “We have to save ourselves. No one is coming to save us” Amen to that Doc👍

  • @christiobrien5879
    @christiobrien5879 3 года назад +3

    The most amazing doctor that ever lived!! I have learned so much watching him thru the year's. Trying to take everything I have learned from him and heal my sons gut. Thank you doctor Mark! 🙏🙏🙏

  • @samahhussain3767
    @samahhussain3767 4 года назад +6

    Absolutely loved this Tom, thank you so much for this episodes. LOVE your show. Such quality material that is changing my life in profound ways. You and your wife are so inspiriing and talented, and my favorite couple!

  • @Marioxradio
    @Marioxradio 4 года назад +4

    I think this is my favorite interview so far . Very level headed digestible methodology to understand nutrition

  • @ayan5279
    @ayan5279 4 года назад +2

    Wow! Such an Amazing Guy! Thank you for hosting him.

  • @SapiensMotivation
    @SapiensMotivation 4 года назад +7

    Being healthy it's so important, not just for you, but your family also.

  • @brendafitch9589
    @brendafitch9589 4 года назад +2

    Dr.Hyman is truly brilliant. Good job on interviewing !

  • @imbrakingthrough2152
    @imbrakingthrough2152 4 года назад +8

    I’m so grateful for you and for those videos. I watch all the time

  • @PowerfulU
    @PowerfulU 4 года назад +4

    So much great advice on this one. Really enjoy Marks work. Thanks for having him on the show Tom.

  • @ItsMoneyMakingMitch
    @ItsMoneyMakingMitch 2 года назад

    Thank you!
    21:30 why eat more vegetables
    22:30 carnivore
    31:00 black rice is like the blueberries of rice
    31:34 gluten grains
    Wheat is worst for your blood sugar than table sugar on the glisemic index
    32:41 you can have other grains though line rye

  • @alisonbailey7518
    @alisonbailey7518 4 года назад +3

    I love Mark Hyman, totally feel his vibe, and Tom your questions & just your interest in what he has t o say is inspirational
    Thankyou for this interview 💚☀️🙏🏽

  • @Dadhd82
    @Dadhd82 4 года назад +10

    Wow Tom, that was fantastic. One of my fav episodes, great start to the year so far.

  • @TheAlexa6
    @TheAlexa6 4 года назад +26

    I really appreciate Dr. Hyman’s moderate, individualized approach to eating and wellness. It gets tiresome hearing people preaching about their Vegan/Keto/Paleo diet and assumptions that what works for them will work for you! It’s like a religion to some people. I’ll be buying your book, sir. :)

  • @seekngeek
    @seekngeek 2 года назад +1

    I started eating according to Ayurvedic gut-type classification of Vaata, Pitta, Kapha, avoiding triggering food combinations, and feel so much happier and healthier. Exactly what Dr. Hyman talks about.

  • @biondipepe
    @biondipepe 4 года назад +4

    love the fact that Tom takes the opportunity to consult every single one invited about his wife's health problems. BASICALLY, FREE CONSULTATION :)

    • @TheMothers3
      @TheMothers3 4 года назад +2

      What wrong with that? He loves her and wants to help her get better. He is also promoting Dr. Hyman's new book...so no free consultation.

    • @amyurlacher4385
      @amyurlacher4385 4 года назад

      As would I. Like you wouldn’t??

  • @Barkleydj
    @Barkleydj 4 года назад +9

    Such an amazing segment Tom. Appreciate the insights from Mark. Everyone should watch this. I think I am going to take this seriously. I need this discipline in my lifestyle

  • @Chaz.hands.
    @Chaz.hands. 4 года назад +1

    Love Dr. Mark Hyman. He is so wise.

  • @spidertuffs
    @spidertuffs 3 года назад +1

    Tom, I love your website and have been watching videos from a variety of specialists who you showcase. I have to say, this is the best one.

  • @PropheticCoachTheresa
    @PropheticCoachTheresa 3 года назад +1

    This is an excellent interview. For anyone who is willing to take initiative, they can strategize how to heal themselves, or help others. I really appreciate that even if Dr. Fuhrman is professionally serving nefarious forces politically, he is sharing what he's learning with us. Thanks so much.

  • @brentbeatty4171
    @brentbeatty4171 2 года назад

    I feel passionate about the trail that dr. Hyman has LED and I believe I should follow as, the best of my ability!

  • @HumanHealthLink
    @HumanHealthLink 4 года назад +34

    This is one of my favorite streams. It still amazes me that (even Tom) believes that letters behind someone's name make them credible. At the end, Tom keeps saying "certified" and "professional". I'm guessing these are "trigger words" that entise people into making a choice. Going to "professionals" for every problem we have is how we ended of with this Western medicine militant state in the first place.

    • @rogerc23
      @rogerc23 4 года назад +2

      I guess that’s why they call it alternative medicine.

    • @lyn5559
      @lyn5559 4 года назад

      gREAT POINTS AND TRUE. TRY TO GET AN APPT WITH MR. HYMEN...BS NEVER HAPPEN.

  • @f.o.o.l.fairopportunitytoo1588
    @f.o.o.l.fairopportunitytoo1588 4 года назад +5

    This was one of the best speeches I have ever heard about food. And I did listen to Mark Hyman times before. Thank you! 🤗🤗🤗

    • @rogerc23
      @rogerc23 4 года назад

      It wasn’t a speech it was an interview.

  • @lanayabaker
    @lanayabaker 4 года назад +12

    He makes SO MUCH sense! It is so comforting to hear his approach!

    • @taras4352
      @taras4352 4 года назад

      Lanaya Baker Yes! It’s (better health) more simple than we try to make it.

  • @K87jk
    @K87jk 4 года назад +3

    One of the realest and honest doctors out there.

  • @riannar
    @riannar 4 года назад +9

    This was sooo helpful for me, especially all talk related to the gut ! Thank you 🙏

  • @roseanngarcia9436
    @roseanngarcia9436 4 года назад +19

    I really love and admire how you treat all your guests. Makes it feel like your accesible even though you’re an extremely wealthy man. I know you don’t believe in God, I do. I have watched your program long enough to gather that you love your wife deeply and I’m sorry for what she’s gone through with her digestive issues. Just watching you today made me decide to start praying for her. I know you don’t need me or anyone to but I’m choosing to do so. My prayer is that soon she will have no issues with her health...

    • @charleskuhn382
      @charleskuhn382 4 года назад +3

      That's very sweet

    • @jinimurray4090
      @jinimurray4090 4 года назад +1

      Rose Ann Garcia - How about we agree together that she will crave to KNOW GOD PERSONALLY., get BORN AGAIN (John3)
      And she can believe ALLLLL of GODS WORD - By MY stripes you WERE healed.
      She be well in Jesus Name amen 🙏🏽 😃

    • @roseanngarcia9436
      @roseanngarcia9436 4 года назад

      Yes!

    • @rebecca2834
      @rebecca2834 4 года назад

      Rose Ann Garcia love god ❤️

    • @hwisdom2545
      @hwisdom2545 4 года назад

      @@jinimurray4090 11

  • @hakkunaamatataa9676
    @hakkunaamatataa9676 3 года назад

    I love Dr. Hymans podcasts. Best content out there for getting your health back.

  • @SuperJsheehan
    @SuperJsheehan 2 года назад +1

    I adore your videos because you do the research and really know these peoples work so you can ask the right questions. Your videos have helped me reclaim my physical and mental health. Thank you!

  • @enriquecastellanos8214
    @enriquecastellanos8214 4 года назад +2

    Thanks!! Mark,you are marvelous!!., thank you so much Tom for shared!!

  • @robynmayo1261
    @robynmayo1261 4 года назад +5

    I love Dr Hyman, he make such good sense, this was such an informational interview, thank you for your help and knowledge to spread good health information🥰

  • @catalinamacovei884
    @catalinamacovei884 3 года назад +1

    Just came across this one and just wanted to thank you for putting out such informative and good quality content! :-) Dr. Hyman is amazing and it's been a pleasure to watch this interview.

  • @donnacoudes6301
    @donnacoudes6301 4 года назад +1

    Aawwwhhhh, now I know Dr Hyman understands what "we are all one" means. Thanks Tom, you are enriching us all.

  • @nancythomas-wardm.b.a2993
    @nancythomas-wardm.b.a2993 3 года назад +1

    Leadership...thank you guys

  • @kimjohnston6195
    @kimjohnston6195 3 года назад +1

    You had me at clean eating. Keep doing what you do! Thank you for sharing!

  • @ankitajha
    @ankitajha 4 года назад +3

    Thank you Team Impact Theory for bringing this to us! Loved every second of it

    • @ajgaming5923
      @ajgaming5923 4 года назад

      Mam can you please tell me what he prescribes in this video for eating
      Sorry for troubling you

  • @nanar6721
    @nanar6721 3 года назад

    I love this doctor!!I hope he hits 120 years old so he can change the world in a better place to live.Send this video to as many people you know.It is an absolute pleasure to listen to him.A human encylopaedia

  • @lindamolenaar5706
    @lindamolenaar5706 4 года назад +4

    Big fan of both men, great episode!

  • @HannahBrockleyOfficial
    @HannahBrockleyOfficial 4 года назад +18

    Love Dr. Mark Hyman! His ‘Broken Brain’ series was amazing! Totally recommend it to anyone and everyone!
    Thanks Tom for your amazing content!

    • @books_kitab8627
      @books_kitab8627 4 года назад +2

      Where will I find 'broken brain" series?

    • @charitykennedy4020
      @charitykennedy4020 4 года назад +1

      I have not heard of this series. I will try to find it. Thank you for the recommendation.

    • @HannahBrockleyOfficial
      @HannahBrockleyOfficial 4 года назад +1

      nalita bali just give it a google :) it was free at one point but think now there’s a small fee to watch it :)

    • @HannahBrockleyOfficial
      @HannahBrockleyOfficial 4 года назад +1

      Charity Kennedy no problemo :)

  • @howardhill3395
    @howardhill3395 4 года назад +1

    I love Mark's systems view of the body and how they work together.

  • @kushalsp1994
    @kushalsp1994 4 года назад +3

    Mr. Bilyeu.. I love these interviews that you do, please interview Dr. Eric Berg...

  • @travelvlogs7270
    @travelvlogs7270 3 года назад +1

    Big fan of Mark ❤️ thank you for sharing 🙏🏽

  • @divine.healing
    @divine.healing 4 года назад +5

    BRILLIANT episode 🙌🙌🙌🙌 thanks for this one!

  • @nancythomas-wardm.b.a2993
    @nancythomas-wardm.b.a2993 3 года назад

    76 yo here....need a better marketing system than the food industry.. viola...thank you gentlemen xn

  • @juliaminto4529
    @juliaminto4529 3 года назад

    Fantastic show!!! And Dr. Hyman you were NOT weird!!!!!!

  • @daisy3690
    @daisy3690 4 года назад +4

    YOU be the donor for your wife and there will be no questions. I love the bar across the bottom of the screen saying not only what the agenda is but also when you are on topic. Fabulous. I have found your channel such a privilege to have access to such well conducted TO THE CORE discussions. It's obvious that you take genuine care of these precious parcels of information that you so generously share with me, and I thank you so much for that. There's so much more, but I hate to rant. Never a disappointment! Rarely a question unasked. You be well. Bye now

  • @omgyeaXD
    @omgyeaXD 4 года назад +2

    I found that I had extreme anxiety that it affected my bowels. I was suprised a mental state can affect your physical health. And my hair fell out at a really fast rate. I improved by walking every day and focusing on eating fruit every day.

  • @St3veWK
    @St3veWK 4 года назад +3

    I had some serious gut issues........I highly recommend anyone with the same problem to start with one simple thing. Start your day with oatmeal. Not pre packaged. 1/2 cup whole steelcut oats........cooked....add lots of cinnamon. Top with Walnuts.....pumpkin seeds and 1/4 cup of berries. The gut looooves this stuff. Eventually start adding some brown or wild rice.......Just a 1/2 cup per meal........slowly add in some black beans or lentils...just a bit at a time.
    Just eat real food!!! Meats and plants.

    • @idealsimsfour2670
      @idealsimsfour2670 4 года назад +1

      STEVE W-K My brain hates gluten and grains and sugar. I cut all of that and now I can function amazingly . I used to eat lots of oatmeal even when it made me feel hecka lethargic and moody.

  • @sundayaito4366
    @sundayaito4366 3 года назад

    This man, Dr hayman is doing Gods work.

  • @dr.rashmikhinvasara1011
    @dr.rashmikhinvasara1011 4 года назад +3

    Hi tom..thanks for ur inspiring videos

  • @kirstinstrand6292
    @kirstinstrand6292 3 года назад

    I've been listening to him all night! I've got to set up an appointment with him! No one can identify my issues.

  • @garrygballard8914
    @garrygballard8914 4 года назад +3

    Wow !!! Great guy to know. Tks. Tom. 👋👋👋👋👋

  • @reggiedunlop2222
    @reggiedunlop2222 3 года назад +1

    A great interview 👍🏼 I always appreciate Dr. Hyman’s knowledge. Love the layout of this channel...especially the running time bar across the content schedule. Peace Tom ✌️🙏🏼

  • @Arrasel
    @Arrasel 4 года назад

    I heard about Steven Gundry, Daniel Amen from Tom's show. Now I got to know Mark Hyman.
    These are today's medicine experts.
    Among all the moderators on RUclips, Tom is the best.

  • @daisyviluck7932
    @daisyviluck7932 4 года назад +4

    He talks about changing our eating habits as if we make our food choices in a vacuum. When my kids were very small, we ate home cooked, simple healthy foods. Then they got into school and activities and I had to head back to work (and there are more household chores than just food prep and clean-up). We didn’t go overboard with the activities, but it shrank the amount of time I had for food prep. Rightly or wrongly, that’s how it is.

  • @mevlidasofic9131
    @mevlidasofic9131 3 года назад

    Thank you for this. Beautiful

  • @majsatillul
    @majsatillul 4 года назад +4

    This episode was great. Thank you!

  • @charmaineczora8312
    @charmaineczora8312 4 года назад +2

    Great content! Super interesting and informative. Excellent steering of questions Tom.

  • @harmonty1000
    @harmonty1000 4 года назад +2

    I loved this interview! So many new ideas to think about. Thanks Tom and Dr Hyman

  • @karm82h
    @karm82h 4 года назад +1

    I have done extensive research and I have not yet found cases where a wholefood plant based diet has caused issues. I really believe that the issue that generates bad reps of vegan diets is that the term describes what you're not eating but it does not say what you do eat, ie. a wholefood plant based diet is vegan while a vegan isn't necessarily wholefood plant based and that is a major nuance.

  • @davidgoetz6033
    @davidgoetz6033 4 года назад +1

    Great Episode! Love Mark Hyman

  • @sarebandier
    @sarebandier 4 года назад +2

    Really love this! Thank you so much both! :)

  • @rufuscusack2962
    @rufuscusack2962 4 года назад +2

    Best interview yet! Thanx!

  • @cnunez13
    @cnunez13 4 года назад +1

    So much amazing info in one interview!

  • @robertfekete4827
    @robertfekete4827 3 года назад

    We need more people like this Dr. Years ago I did find a video from hungarian professor, who was talking about soil. Since that I started gardening with permaculture. That is the future. Agriculture is killing the planet, permaculture is creating soil.

  • @mjpucher
    @mjpucher 4 года назад +10

    Absolutely agree on how to raise farm animals. Agree on processed foods including veggie burgers. Soy is one of the worst foods for humans. The need to feed the gut with carbs is a myth. The more vegetables I eat the worse my gut gets. Can we stop the stupid discussion about CO2 when we talk about food. I would anyway not eat any grains and beans which cause inredible indigestion in most people. Healthy meat will never trump substitute vegetables. Animal protein from bio sources is the most beneficial food one can eat. Drop carbs, prioritize quality protein, fill with healthy animal fats. Easy ...

    • @BaneTrogdor
      @BaneTrogdor 4 года назад

      You are carnivore / keto fundamentalist ! Absolutely terrible diets .. both

    • @danwhite1307
      @danwhite1307 4 года назад

      sibo?

  • @aLr_boosh
    @aLr_boosh 4 года назад +2

    Boosh! Haven't tried black rice before looking forward to trying that in the future. Was surprised to hear him talk about Buddhism got me curious to do my own research on it

  • @illipopovic4556
    @illipopovic4556 4 года назад +8

    Whoa, this is so true, I have been saying this for a long time👍🙏

  • @fastingfeastingbeasting
    @fastingfeastingbeasting 4 года назад

    Many thanks for this discussion Tom B ! Dr Hyman is just Superb! Greetings from Malaysia!

    • @ajgaming5923
      @ajgaming5923 4 года назад +1

      Sir you are looking indian I didn't understood anything sir can you please help me can you please tell me what he prescribes for healthy life and disease free body in this video?
      Please reply

    • @fastingfeastingbeasting
      @fastingfeastingbeasting 4 года назад

      @@ajgaming5923 I am Malaysian bro ..with Indian roots ..please tell me how I can help you on this subject

    • @ajgaming5923
      @ajgaming5923 4 года назад

      @@fastingfeastingbeasting
      Sir can you please tell me what he prescribes for what to eat for longivity

    • @fastingfeastingbeasting
      @fastingfeastingbeasting 4 года назад

      @@ajgaming5923 are you vegetarian or non vegetarian bro? which part of India are you staying ? Based on ur replies, I will answer it question on what Dr Hyman advises

    • @ajgaming5923
      @ajgaming5923 4 года назад

      @@fastingfeastingbeasting
      Sir I am 18 now pure vegetarian i lives in madhya Pradesh ( gwalior city) usually gwalior have a hot climate only October November December and January are colder sir I want to ask many questions if you don't mind

  • @Li_ShuWei
    @Li_ShuWei 4 года назад +2

    Dr. Mark Hyman is good,

  • @jmtarrosa6538
    @jmtarrosa6538 4 года назад +3

    Another exciting episode

  • @terrigodfrey8260
    @terrigodfrey8260 2 года назад

    It doesn't get better than this. Facts plus common sense.