ураааа !!!! я сегодня закончила две недели!!!! пресс очень подтянулся и параллельно делала для рук тоже 10 минутную тренировку руки тоже классно подтянулись !! спасибо Елени!!!
Seriously I'm so glad for your content, I sweat and all my muscles burn with your videos and I have no longer an excuse to not exercise when I can't go to the gym lol, than you!
Unfortunately I couldn’t make your whole video, the long abs are so painful ...🤕 I admit that I stopped when I started to feel like vomiting so much that I was pushing my abs and I couldn’t take it anymore 😵💫 ... Despite everything, the exercises change from what we know and I enjoyed making these changes. 👌
I think we are going to get the ABS in 2 weeks. That's a lie i have been doing your exercise videos for 1 month and im barley see little of the results....however I love yours videos.❤
@einfachunverbesserlichich I know what you're talking about. OF COURSE THERE IS GOING TO BE A DIFFERENCE ON OUR BODY, but that's a lie. YOU'RE AIN'T GETTING ABS IT TWO WEEKS EVENTHO PEOPLE EATS HEALTHY FOOD. However, I love her videos 📹 😍 💕 and every day I exercise and watch her videos 📹 😄.
ураааа !!!! я сегодня закончила две недели!!!! пресс очень подтянулся и параллельно делала для рук тоже 10 минутную тренировку руки тоже классно подтянулись !! спасибо Елени!!!
Two Pilates videos in a week!🎉Thank you, Eleni 😍 your hard work has not gone unnoticed ❤❤❤
Extremely love it!
My ABS is feeling pain the next day!
This is one of my favorite abs workouts. Thank you so much Eleni 🤗
One of the best short Pilates session that I have seen so far. Thank you dear, Eleni.❤️🙏👌💪
Seriously I'm so glad for your content, I sweat and all my muscles burn with your videos and I have no longer an excuse to not exercise when I can't go to the gym lol, than you!
So glad you’re enjoying my workouts🥰
The longest 10 minutes of my life 😂
Done and loved it! Thank you Eleni ❤
Doing in the morning!!!!! Thank you lovely ❤
Your video is great. I am following it and trying to do it. Thank you for the great exercise video.
Bestes ABS Workout!! ❤
Ελενάκι μου άρεσε τόσο πολύ που το έκανα 2 φορές..😊 ευχαριστώ πολύ..
Vielen Dank!!!! Das is ein guter Anfang des Tages!!!!!❤❤
Amazing fire workout! 💯🔥 Grateful! 🙏💖
It's first time for me and made me sweaty enough!!!
Fico à espera desses vídeos ansiosa
Cada um melhor do que o outro
The killer routine!!, but I made It 🎉🙌🏻💕
Отличная тренировка❤❤❤❤❤❤💥👍👍👍Элени спасибо❤
Thank you eleni for your amazing video. Its really effective for my abs..😊
Love love love!!!!!💗 ❤ That’s what I’ve been missing ! Abs! Fantastic workout! Fantastic adorable Eleni!❤❤❤
Its so nice and good work out elen thank you..
Help! my abs are screaming 🤣🤣🤣
Don’t know about abs more like muffin top in my case but yeah screaming as well 😂
Thank you " 500 " times for all your wonderful videos!!!❤ LOVE ❤
Can't wait to do this today!!!
Thank you 🙏🏻
Great video! 👍🏻🤩❤️
Thank you, i like this exercice, slowly mood, exactly for hipertiroid deaseas.
This is superb!! thanks!!
Thank you Eleni! ✅💪❤️🔥
Thank you Eleni ❤
Thank you, Eleni
Thank you!🌺
Good luck ❤ how many calories will be burn by this clip??
Oh God. That is fire!
Amazing workout 😊
Thank you very much❤
The Best 11 Min.👍👌💪👏🙏
Pretty Outfit. 💚💚💚
Love this❤
you were much more graceful than I was :)
AMAZING!!!!!!!😍😀
Damn!!!!!😮 good burn
I did it twice ❤
Gracias.💪
Tq Eleni ❤❤❤
Amazing 👌🏽
😂Me celebrating 10 minutes workout thinking it's gonna be easy But boy oh boy my abs were on 🔥 😅that water break was much needed. Thanks dear❤
❤❤❤
Отличный канал! Спасибо, Элен! Венера😍
Wow👏🏻👏🏻👏🏻
Gradually 10 mins is not long that much👍👍👍
Suggest any face workout to reduce face fat and double chin... My body is good I am ok with that but.. only my face looking big 😢
❤thank you
Omg😂killing it
Unfortunately I couldn’t make your whole video, the long abs are so painful ...🤕 I admit that I stopped when I started to feel like vomiting so much that I was pushing my abs and I couldn’t take it anymore 😵💫 ... Despite everything, the exercises change from what we know and I enjoyed making these changes. 👌
You're doing good still. Take care. 🌼
Very nice 🌹🌹🌹
Good pilates ABS in 2 weeks
Tq
Done
Will I really get abs in 2 weeks by doing these exercises?
With a calorie deficit diet yes.
❤❤❤
Will this workout increase the size of your waist?
For 2 weeks? Every day?
I have the same question…🤔
Yes you can do it like a 2 week challenge🥰
How to not hurt lower back ?
Wow this is killing me lol
top top top
🥴i almost died
🔥🔥🤪🔥
🏃🏽♂️❤️❤️
Is this the only exercise today? I asked because the time was short
Yes
@@phomolomakua3959 thx
🥰🥰
Every day l do it that's ok ?
Well, that was not fun 😂 But I made it through!
❤❤👏👏👏👍👍👍👍
What's that mean "ABS" which muscles ?
It means the abdominal muscles, your core/stomach/belly
I think we are going to get the ABS in 2 weeks. That's a lie i have been doing your exercise videos for 1 month and im barley see little of the results....however I love yours videos.❤
Well abs are mainly defined by your nutrition. If you eat a lot, working out alone does not help getting abs.
@einfachunverbesserlichich I know what you're talking about. OF COURSE THERE IS GOING TO BE A DIFFERENCE ON OUR BODY, but that's a lie. YOU'RE AIN'T GETTING ABS IT TWO WEEKS EVENTHO PEOPLE EATS HEALTHY FOOD. However, I love her videos 📹 😍 💕 and every day I exercise and watch her videos 📹 😄.