Side Jackknife

Here is a great exercise for your obliques. Requires no weight and is very effective. For more fitness tips, check out my fitness blog: ngozi749.blogspot.com

[@erumasimuddin1306]

I really needed this! This is also really affective! Can't thank you enough!

[@rohitp4425]

he looks like chris tucker!!

[@ZonicX2]

Supes helpful. Thank you.

[@Ngozi749]

Awesome. Glad to be of help!

[@silverfox2608]

this was very helpful. thank you. ☺

[@Ngozi749]

Thank you. Glad you found it useful

[@SaMOa0a]

Great demonstration. I felt it in my abs, thank you.

[@jilo3362]

how effective is this exercise? is there better ways to work your obliques? Im still trying to make an abs workout scheme that can give me the best results

[@sar9781]

Thanks

[@osias1693]

10 comments compared to gaming videos with 10k+ 😃

[@Ngozi749]

okay 😅😇

[@osias1693]

nó disrespect meant I'm just saying theres a lot more lazy people in the world

[@Honeybread-ox5ho]

Repent of your sins and trust in Jesus you will be saved I love yall

[@jameson4863]

WROW!!!!

[@omjamal8541]

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