How to Replace a Frigidaire Side by Side Refrigerator Damper

Is your refrigerator too cold, or too warm? It’s probably your damper. A little device that lets the cool air from your freezer into the fridge. If it’s stuck open or shut, you’re in for some sour milk or accidental ice cream! Let me show you how to replace it yourself and save you some money along the way.
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[@mguerramd]

Are there dampers that are purely mechanical valves you adjust by hand? That are not motor controlled?

[@fixedbyap]

As far as I know, they are all motorized. You may be able to rig a broken one to be manual but it won't be an elegant alternative.