You have the BEST strength workouts on RUclips there’s not debate about that and the fact that you offer modifications is extremely helpful. I have an adductor tendinitis and have groin pain so the modifications alongside me using lighter weights than usual really help. Thank you so much for thinking of everyone ❤️❤️❤️
WOO I was absolutely dripping sweat by the halfway point in this workout! Love the unilateral work today too, especially since there were no lunges 😅 great leg day!!!
I agree with other comments, you’re amazing!! My whole booty and legs feel like they are going to let me know for the next two days how good this workout was!! ❤❤❤❤❤❤❤
Love the fire round im sweating so much and I’m not even carrying a baby!!!! I love how u do this workout with the heavyweights and then fire round! What a challenge!
Day 1 - AC&S - Done. Perfect start for the Apple Watch monthly challenge! Cool summer showers are a blessing - goodness! 🔥Team Fire Round🔥 all the way through August! Let’s Go! Sweat hoses burst again! Amazing how it happens! Love this workout format and the playlist! Thank you Kaleigh!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
It was encouraging to see how committed you our to your community even while you were near the end of your pregnancy. Great w/o as always, thanks KC. ❤
Amazing start to the month! I'm trying out my first calendar workout with you after doing your workouts for about 1.5-2 years! I'm so excited to see progress, all thanks to you and your wonderful team! ❤
My brain could not comprehend the fire round! 😂 I was running around trying to be quick and hurry and looked like a chicken without a head 😅 it made me laugh the pain away ❤ thanks Kaleigh been feeling so down in the dumps appreciate you for the laugh and power 💪❤
![FORTNITE CLASSICS IS BACK! Fortnite Item Shop [November 15th, 2024] (Fortnite Chapter 5)](http://i.ytimg.com/vi/RbQURbeFwqs/mqdefault.jpg)
It's amazing how this woman is pregnant and yet doing all those workouts WITH WEIGHTS! CHAPEAU MADAM ❤
I know!!!!! She’s a beast!❤❤
Most A M A Z I N G woman I've ever seen! A W E S O M E Kaleigh Cohen! G O A T of HIIT Spin and weight training!!!
You have the BEST strength workouts on RUclips there’s not debate about that and the fact that you offer modifications is extremely helpful. I have an adductor tendinitis and have groin pain so the modifications alongside me using lighter weights than usual really help. Thank you so much for thinking of everyone ❤️❤️❤️
Wow! I’m on fire! ❤ I used my new 20 lb weights for this workout. So pumped to see progress! Thanks again! ❤
WOO I was absolutely dripping sweat by the halfway point in this workout! Love the unilateral work today too, especially since there were no lunges 😅 great leg day!!!
Look at you go! So inspiring.. Thanks K
Oh yeah! That went by so fast! Sweaty and feeling good!
This was so much fun! Can you make more functional training workouts? Those are so great for rehabilitation on my back and sciatica.
My first workout from the calendar! You are awesome, Kaleigh you rock!!!
I agree with other comments, you’re amazing!! My whole booty and legs feel like they are going to let me know for the next two days how good this workout was!! ❤❤❤❤❤❤❤
Love the fire round im sweating so much and I’m not even carrying a baby!!!! I love how u do this workout with the heavyweights and then fire round! What a challenge!
I love the fire round format. Awesome workout 🔥
Fire round!!! Oh lady, intense! Your pregnancy fitness is putting me to shame😂. Thanks for the sweat! Looking forward to this August calendar😊
Day 1 - AC&S - Done. Perfect start for the Apple Watch monthly challenge! Cool summer showers are a blessing - goodness! 🔥Team Fire Round🔥 all the way through August! Let’s Go! Sweat hoses burst again! Amazing how it happens! Love this workout format and the playlist! Thank you Kaleigh!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
It was encouraging to see how committed you our to your community even while you were near the end of your pregnancy. Great w/o as always, thanks KC. ❤
The FIRE ALARM IS RINGING HERE AT MY HOUSE!! 🔥🔥🔥!! Lower body meltdown! Love it!! You are amazing Kaleigh! Thank you!!💜
Loved it. Super fun exercices ! Thank you from France
Amazing start to the month! I'm trying out my first calendar workout with you after doing your workouts for about 1.5-2 years! I'm so excited to see progress, all thanks to you and your wonderful team! ❤
Loved your happy dance! Thanks for another great workout!
Soaked by round 2 and team jello legs!!!
Way to go babe!! Look at you strong mama!!! 💪
Loved the fire rounds!!
Thank you for being my friend who won’t let me skip leg day❤ due date is any day now right?
I was wondering the same!!! Got to be soon!
Sweaty and feeling good! I love your training exercises and, above all, the way you encourage us. Thank you, Kaleigh! 🥰💪
🎉Loved the fire round!!
Loved that - I love leg day and liked the format of the strength workouts this week - the fire round at the end is great! Thanks.
Love the 🔥 round!
Great workout, great burn (not only in the fire round 😅) 🔥, love it. Thank you!
Love this style of workout🔥 fire round was intense 😊
Your dog is super lazy but your baby is going to be the most active and fit among his peers. Happy pregnancy ❤
My brain could not comprehend the fire round! 😂 I was running around trying to be quick and hurry and looked like a chicken without a head 😅 it made me laugh the pain away ❤ thanks Kaleigh been feeling so down in the dumps appreciate you for the laugh and power 💪❤
You’re Amazing God Bless you always❤
☄️
❤❤❤
Appreciate your Work ❤
Мне кажется, что я видела как малыш в животе тоже занимается фитнесом ❤
So excited to try this one. Every time I do one leg glute bridge, I tip over😂
First-time upgrade to a brand new 20lb pair for your workout's sake during the past few months!
Girl Same.. I’m DRENCHED!!
Still going tho!!!
I needed to be hosed off after that fire round😅.
Is this ok for beginners 😢
DRIPPING SWEAT. Made the mistake of doing this workout in the gym
BEAUTIFUL STRONG WOMAN 👩 ❤️ 👏 LIKE YOU!!!
🦵🦵💛💛🏋🏼♀️🏋🏼♀️