Voice Tension Release Exercises: Find More Vocal Freedom
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- Опубликовано: 2 фев 2022
- Learn about three types of exercises you should be doing when your voice feels tight or strained.
If I offered to guide you through our system to release tension from the voice when speaking, get rid of pain and get you back to speaking on a daily basis with a strong voice that lasts all day long WITHOUT worrying about your voice AND WITHOUT spending valuable time on vocal exercises that don’t work, would you take me up on that offer?
I am now accepting applications to my signature coaching program, VOCAL FREEDOM SYSTEM FOR THE SPEAKING VOICE. I am only accepting people who can benefit from this program and community. Click the link below to apply to work with me
www.vocalfreedomsystem.com/vo...
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SOME OF THE MOST POPULAR CHANNEL VIDEOS:
LARYNGEAL MASSAGE
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TIGHT MUSCLES UNDER CHIN
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VOCAL CORD CLOSURE EXERCISES: STRAW EXERCISES
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Are you wondering how to relax your throat muscles? If you are dealing with muscle tension dysphonia, or just experience vocal strain symptoms, consider these three types of vocal tension release exercises. Some of them are simple muscle relaxation techniques that you can do in the comfort of your home, some of them are vocal exercises to relax throat muscles. And some of them are the key to muscle tension release from your voice. If you are not considering all three types of exercises, you may be still wondering how to treat muscle tension dysphonia effectively or how to relax throat muscles for good.
Katarina H.
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Voice Tension Release Exercises: Find More Vocal Freedom at • Voice Tension Release ...
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Hi and thank you for checking out this video. Have you tried laryngeal massage? Let me know. If not, here is a link to my video where you can try laryngeal massage: ruclips.net/video/um0fp2s2PUo/видео.html
Thank you, Katarina. I am an elderly woman and would like to do all I can to continue singing with my sing-along friendly neighborhood group. Aging and 3 years of COVID absence from singing has taken its toll. I trust your approach and look forward to learning as much as I can to relax and enjoy "carrying on".
Many singers have a similar challenge - after not using their voice due to the pandemic, many of them are returning to singing. I suggest that you create a vocal routine that you can follow regularly several times a week and slowly increase the time you use your voice for singing. Also, body movement and overall body endurance will be important for you. I wish you all the best.
Have to try this 👍
Let me know how it goes.
Hello dear, pls post exercise video for vocal nodules
Thank you for your suggestion.
Hi there, have watched your videos for a while, I wonder you could message me back/make a video about the singing voice post coivd 19. Im struggling, my breathing is out, and also have noticed some of my range has gone. I am of course hoping it will get better as its my job. Thank you so much iin advance.
Thank you for your suggestion. I am sorry to hear that your voice is affected by covid.
Please give your suggestions
I suggest that you speak to her doctor. I am sorry I could not be more helpful.
@@healthyvoicetips
Dear Katarina how can I overcome induced tension while talking?
Hi Katerina , do you help people with MTD? I doubt I live in the same town as you to be able to see you in person.
Hi Sarah, I have an online coaching program. Here is a link to learn more about it: how2improvesinging.mykajabi.com/vocal-freedom-system
Hi Katarina my mother has a wrinkled chin and the muscles of chin are so tight that she is able to fill air in the mouth but not in the chin, her lower lip goes inside the mouth when she opens her mouth. What should I do.
I am sorry but I don't think I can help with this problem.
Hi,I have no voice issue i had lisping and i cleared that but now i feel lot of pressure from my tongue to my lower teeths while speaking s and z
It seems like you were able to move your tongue more backwards when dealing with the lisp but the tongue is still very strong and it's pushing on your teeth. I would recommend some tongue stretching and tongue massage. Speak to your speech therapist again to learn how to do those exercises.
@@healthyvoicetips Right
@@healthyvoicetips thanks
Hello madam... I am a Indian classical vocalist... So, recently I have started going to gym and lifting weights... And i feel that the muscle around my neck is getting stiff... And my voice is shaking... So, I want to know that, is lifting weights is bad for singers? Am i hurting my voice
When lifting weights, we usually close the vocal folds as well as the false vocal folds to create enough abdominal pressure to lift heavy objects. Sometimes, people who lift weights even grunt and make sounds, which may create some tension in and around the larynx. As a singer, I would suggest starting with lighter weights and using a lot of breath when lifting them. become aware of how much effort you are using at the level of the vocal folds. You may be able to use less effort in that area and more effort in the body.
@@healthyvoicetips Thank you madam🙏🏻🙂From India
Unintentional asmr
Yes, you are not the first one to tell me. It is unintentional.
@@healthyvoicetips when I have to speak louder at work my throat starts to hurt I don’t know how to fix it