What was your ONE word? When I filmed this it was Flow, but today? It's gratitude. :) If you liked this class, you'll love the classes on this relaxing yoga playlist: ruclips.net/p/PLRilQg5Mq58k-5qGU_mKpI9dXzJcbOR9U
Good morning Kate! You're the reason why my bed is starting to feel like a yoga mat. Watching this video makes me want to join you for some 'rise and shine' yoga full of positive cosmic energies but it makes me questioning if I can touch my toes, while half-asleep? Thank you, Kate, for the positive yoga flow in morning light! 😉☀☀🧘🏻🧘🏻
*Teacher Kate, I was surprised* ... I had not seen this video... I have seen more than 50 of your videos, all very good, a lot of mastery, flexibility and grace, but in this video you comes out beautiful (from respect), I hope she makes another YOGA IN BED video... *Like and subscribed...* Greetings and congratulations from Chile (at south of this world)
Great morning class for a lazy day😌 but I can’t help it but to feel a little cheated😭 the pillows in the thumbnail are lavender the same color of your outfit but in the video are dark blue😳😱🫣 hahaha
@@KateAmberYoga Now I don’t know what to believe anymore😭 you could be a short bald guy named James who discovered magic editing platinum edition just for 999.99 per month 😨😱 hahahaha 🤣
Hm, how long are you holding the postures? If you don't hold them for ~2 mins it could be that you're staying long enough to truly let the muscle relax in extention (in the stretch). Also, do you sit a lot? (Like most people). It's VERY hard to reverse 8-10 hours of sitting a day with 20 mins of stretching, it may be a lifestyle change - like getting a stand up deck or taking more breaks to walk around. I have a standup desk I bought off amazon and I really like it and it helped with my tight hips. One last thing is to be mindful of the way you stand - we often have a leg we "prop" with that get's more tight than our non-propping leg. You're not alone though. I think the most important thing is to move throughout the day so they're not in a static position for too long.🤍
Скъпа моя целувки от мен омъжи се за мен и ела заедно среща Цюрих айропорт ок заедно да живеем в Швейцария цурих ако имаш някакви чувства към мен и твоето ❤️ вътрешно я скъпа просто съм те харесал няма да направя грешка да поставя лайк,съпа не мога да живея в САЩ ❤❤ желая да живеем във Швейцария цурих или околните кварталите жилищните,знам че те поставям неудобно ако имаш вяра в себе и твоето дете във себе си твоето вътрешно я харесвам теб скъпо дано си висока колкото мен 1.85 2024 happy man anco kiss 👄👄 beibi 🎉😊❤❤
What was your ONE word? When I filmed this it was Flow, but today? It's gratitude. :)
If you liked this class, you'll love the classes on this relaxing yoga playlist: ruclips.net/p/PLRilQg5Mq58k-5qGU_mKpI9dXzJcbOR9U
My one word was coffee! 🥱🥱☀☀☕☕
@@paulocoelho558bahaha, I love it ☕️☕️
Good morning Kate! You're the reason why my bed is starting to feel like a yoga mat. Watching this video makes me want to join you for some 'rise and shine' yoga full of positive cosmic energies but it makes me questioning if I can touch my toes, while half-asleep? Thank you, Kate, for the positive yoga flow in morning light! 😉☀☀🧘🏻🧘🏻
Loved
Thank you
it’s freaking amazing! the best way to wake your body up. i found my perfect morning yoga, so so happyyy🤩🌻
Love that! It's a sweet class - that's the way we're supposed to wake up. Especially women 🙏
What a delicious way to wake up the body. I feel serene and at peace. Thank you Kate🌺💖🙏
Waking up sweetly is the best, Sherri 🙌 thank you for practicing!
Awesome! I never tried Yoga in bed before!
It's a different take for sure!
Love
Very nice class, relaxing and sweet.
My word is courage, that I need for the challenges to come.
Thank you so much for sharing ✨
Thank you!
Ur a conscious human ❤
This is exactly what I needed after a stressful day, thank you 😊
I am right there with you. Good on you for sending to love to yourself 🙏🤍
what a perfect topic! I love yoga in bed and thank you for sharing this video! ❤😘😘❤
Thank YOU for practicing, Roger!
Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California
💕🙏😊 thank you
“Peace” ☮️
lol, kate hopping on the bed yoga trends
Is it a trend?! I figured I do it sometimes, why not share it. :) If it's trendy, then I am guilty - straight to jail!🔒
*Teacher Kate, I was surprised* ... I had not seen this video... I have seen more than 50 of your videos, all very good, a lot of mastery, flexibility and grace, but in this video you comes out beautiful (from respect), I hope she makes another YOGA IN BED video... *Like and subscribed...* Greetings and congratulations from Chile (at south of this world)
Great morning class for a lazy day😌 but I can’t help it but to feel a little cheated😭 the pillows in the thumbnail are lavender the same color of your outfit but in the video are dark blue😳😱🫣 hahaha
Bahaha - the power of editing. I had to so we could read the text 😅
@@KateAmberYoga Now I don’t know what to believe anymore😭 you could be a short bald guy named James who discovered magic editing platinum edition just for 999.99 per month 😨😱 hahahaha 🤣
Kate, i do strech hips after workout, but after like 1 hour or so they again tight. Any tips?
Hm, how long are you holding the postures? If you don't hold them for ~2 mins it could be that you're staying long enough to truly let the muscle relax in extention (in the stretch). Also, do you sit a lot? (Like most people). It's VERY hard to reverse 8-10 hours of sitting a day with 20 mins of stretching, it may be a lifestyle change - like getting a stand up deck or taking more breaks to walk around. I have a standup desk I bought off amazon and I really like it and it helped with my tight hips.
One last thing is to be mindful of the way you stand - we often have a leg we "prop" with that get's more tight than our non-propping leg.
You're not alone though. I think the most important thing is to move throughout the day so they're not in a static position for too long.🤍
No да живея във дом във САЩ, такава спалня може и да има и Switzerland Zurich ok2024😊
So Many times I do it and don’t even have my clothes on. Kind of Nude yoga on bed and enjoy a lot 😂very Healthy too
I don't disagree! Nude is just our natural body!
Absolutely Kate
Скъпа моя целувки от мен омъжи се за мен и ела заедно среща Цюрих айропорт ок заедно да живеем в Швейцария цурих ако имаш някакви чувства към мен и твоето ❤️ вътрешно я скъпа просто съм те харесал няма да направя грешка да поставя лайк,съпа не мога да живея в САЩ ❤❤ желая да живеем във Швейцария цурих или околните кварталите жилищните,знам че те поставям неудобно ако имаш вяра в себе и твоето дете във себе си твоето вътрешно я харесвам теб скъпо дано си висока колкото мен 1.85 2024 happy man anco kiss 👄👄 beibi 🎉😊❤❤
Beibi kate happy man 🎈 anco kiss me 💋💋💋 beibi zuzamen Zurich 2024❤❤😊
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