Thanks for sharing this - this video and content like it has been a massive support during recent diagnosis and medication in the UK, as well. Look forward to hearing about the journey going forward. Keep at it!
The idea of not constantly thinking what shall i eat, what's in the fridge since the last time i checked and just concentrating on the boring sounds amazing!
Caffeine is a stimulant, so it does make sense. I was always told that diet soft drinks are worse for you than regular ones because sugar is not as bad as artificial sweeteners.
My experience has been similar to yours with medication. Agree with what you are saying and also, hormones have an effect on the meds too and apparently they don’t work as well at these times.
Thanks for sharing this - this video and content like it has been a massive support during recent diagnosis and medication in the UK, as well. Look forward to hearing about the journey going forward. Keep at it!
So glad it was helpful x
The idea of not constantly thinking what shall i eat, what's in the fridge since the last time i checked and just concentrating on the boring sounds amazing!
Honestly, it's been game changing! The food noise has always been so loud.
So interesting. Thanks for sharing.
I would be interested in a sleep hacks for ADHD video. Thanks 😊
Caffeine is a stimulant, so it does make sense. I was always told that diet soft drinks are worse for you than regular ones because sugar is not as bad as artificial sweeteners.
Would love to see your tips on faling alsleep quickly 😊
Yes! Please do tell! Would love to have ideas on how to fall asleep better\faster. Thanks!
My experience has been similar to yours with medication.
Agree with what you are saying and also, hormones have an effect on the meds too and apparently they don’t work as well at these times.
Oi, this sounds pretty spot-on! ADHD meds can be quite the ride, eh?
Do you have a list of book recommendations that you have used to create your life hacks/ways to be more organised etc? Thanks
Press the screen for x2 speed. You’re welcome.
Yes tell us how you get to get yourself fall asleep