16 MIN STANDING GLUTE WORK | BONDI RISE PILATES

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  • Опубликовано: 12 янв 2025

Комментарии • 2

  • @tinka5895
    @tinka5895 2 года назад

    You: your legs should be warmed up by now
    My glutes and legs: 🔥🔥🔥
    This seriously made me sweat. I’m still kind of new to Pilates and definitely underestimated, but still loved it. Thank you for your hard work 💕

    • @bondirise
      @bondirise  2 года назад

      Hahah I know it's a burner!!! You got this! X