Singing Bowls for Insomnia | Sound bath for help falling asleep
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- Опубликовано: 7 фев 2025
- Like so many of you, I often struggle to fall asleep and occasionally will go the entire night wide awake in bed.
The worst part about insomnia might not even be the exhaustion but actually the deep sense of loneliness 😔
I created this sound bath to help you fall asleep but more importantly, to provide a sense of comfort, love and companionship. If you're having trouble falling asleep, know that I am here with you along with so many others listening in this very moment 💜
As always...
🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
🚫 There are no commercials for the entire 8 hours.
We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.
-The Healing Vibrations Media Team
Best for insomnia, loneliness, anxiety and getting a full night's rest.
Links ➡ linktr.ee/Heal...
Did you know we have hundreds of other sounds baths on our other channel?
/ healingvibrationsmedia
Come listen to our Zodiac or chakra based sound baths as well as many others ❤️
I just got a Spotify page for those who enjoy listening in the dark 😊open.spotify.com/artist/5gJdEtMwhTvRz2Irc3KHtX
Sleep well 💜
Perfect 👍🏼 how can we support you please?
BLESS
Excellent. Thank you.
Thank you! Just added!! I would always dim my phone but it sucked having to just leave it unlocked all night and draining the battery. Well unless I added premium, no thanks! I already pay for Spotify anyways!
😊😊99
I feed 65 deer every evening who come to my front pasture and all the way to my front door. I brought my sound bar outside tonight and played this for them while they ate. They didn't leave after eating! Most of them sat down and faced the setting sun as we all watched the sun set together. I'm playing this tomorrow morning when I feed my 45 ducks Thank you from Texas!
❤❤❤
😍🥰❤️✨🌄
Animals are so much more sensible than we might think, especially around energy. Thank you for sharing this beautiful story and also have create it :)
Deer don’t sit
@@lacifrench8670 not without the proper soundscape
hey you. yes you! I know you’ve been working hard lately and I want to let you know that we can see it. I know it’s hard to go through your day but you are doing it! Don’t forget to take care of yourself. You ate important and you matter. Get some rest because tomorrow will be a beautiful day. Remember to smile!
I love how this supportive community and the comments sharing peace love and kindness bless you all 😊
I've had severe insomnia for years and often have to go to work after not sleeping for a single minute all night- I just lie awake. Nice to know I'm not alone.
Me too this helped so much
You absolutely are not alone. I only sleep every 4 to 5 days just out of pure exhaustion. This is my first time trying singing bowls so I hope this helps
I wish I could understand what causes the immediate peace for me. I literally have tears of relief. Life can be so stressful, I really needed this to sleep. Thank you for this.
We are essentially antennae designed to pick up frequencies that we usually can't even hear with our ears (invisible, inaudible waves that penetrate our beings), but some frequencies in the audible range (that we can hear with our physical ears) we pick up with our spirit/soul in addition to our ears in a dimension that is invisible to us and it manifests in physical responses like the relaxation of your mind and muscles you experience here. It's hard to wrap words around my thoughts on the matter, but I hope you find it helpful. Deepak Chopra's new book, Quantum Body, is a treasure trove of understanding these things.
This makes so much sense ❤❤❤@allhimwithme5115
If you have any tinnitus or want pain relief there are specific frequency videos for that too!
I'm a night owl by nature, but never had trouble falling asleep or staying asleep until the last few months. After a guided meditation video last night, I listened to about 40 minutes of this and then went to bed. It was one of the best, most restful sleeps I've had in 3 months. Loving that sound voo-doo that you do! thank you, thank you
That's wonderful to hear, thank you so much for sharing your experience! You're very welcome my friend, I'm happy you got such good sleep 💜☺️💤💤
Reason you haven't slept good in months some reason you feel guilty or anxious
@@RustyShackleford-gz3fz sadly I feel both.
I just played this for my 2 year olds nap, and she fell asleep within 10mins! This never happens…THANKYOU!
playing this in my car right now sitting in a parking lot and it is so soothing for my anxiety.
Amazing 💜☺️🎶🎶🎶
found out recently that i’m pregnant, haven’t been able to sleep properly because of fear, anxiety, elevated body temp (first trimester), excitement, all at once..
this helped me relax, so thank you ❤
You can do this, mama!
@@hu3serinminor453 not me lol
How did it go? ❤
God bless you, and I pray that God replaces your fear into faith and anxiety into peace in Jesus name❤
hope u and ur baby are healthy and happy❤
This reminds me of when it's a sleepy afternoon on the summer break and you're like 6 and you're in the living room and the sun shines through the window warming the whole room up pleasantly and it all smells vaguely of ladybugs and warm furniture. You're bored and sleepy and your mom is reading a book so you lay down on that one weird textured couch that you'll definitely have lines on your face when you wake up. And as you're falling asleep into that nap there's a plane droning past overhead and the buzz puts you to sleep.
This. Thank you for this. This is so specific but it's such a carefree memory i have.
This!!
You have an amazing ability to write, if you are not already a writer, the world is missing out!!! I was there, read it to my husband and he was too! Put that pen to paper, Please! 😊
@@BirchWitch I'm honored thank you! I am indeed writing. Mostly poetry but I also have a book in slow progress.
This is so specific but absolutely spot on!
I do wonder what ladybugs smell like.
The relief was instant 😢. I felt my body relax, my mind quiet down. Tears began bubbling to the surface as I felt my head and eyes grow heavy.
I am so glad I came across this channel.
Beautiful. Thank you for sharing your experience with me Riley. I send you my gratitude and appreciation. 💜🙏
This video always silence my mind when I can’t sleep feeling worried. Tomorrow is gonna be a good day, I’m sure of that :)
Another sleepless night for me and just reading the words at the beginning just made me smile and tear up 🥹 thank you
Thank you for being here dear soul. I hope you were able to find your way to sleep 💜💜💜
Having some really bad insomnia with my father passing but this is very calming and helps my mind stop spiraling. Thank you
i'm so sorry to hear about your loss, may he rest in peace 🕊️💕
I've been watching your channel for 4yrs now.. always helps me to sleep..and I wake up rejuvenated.. thank you so much 💕
You're a legend. Thank you for your support after all of these years, it means a lot to me. Huge hugs to you my friend. 💜🙏🫂
But is there another channel? this one has videous since 4 months ago
@@irisgeorgiana8851 Healing Vibrations is the other channel. They are both helping me to find inner peace and calm despite my years old chronic pain.
Anticipating a stressful day tomorrow. Hopefully this eases my anxiety of tomorrow and let’s me enjoy some of tonight. Thank you ❤
I hope that stressful day you were anticipating weren't too bad
Thank you so much from the bottom of my heart, I have had insomnia for quite some time and the worst for me is, as you said, this neverending loneliness. I sometimes wander through the silent house, my dogs one step behind me wishing I could have someone to share my thoughts with. And now I've got you! Thank you so much for the beauriful work you are carrying on! Good night!🙏🙏🙏🙏🙏
Thank you for your heartfelt share. I'm honored my music can be here for you and help you through those nights.. You're never alone here.. 💜💜🫂
I, too, struggle with loneliness in the wee hours of the night sometimes. In that, we are together in our aloneness, which, oddly, brings me comfort. One of my dogs follows me from room to room during those nights. Blessed are our faithful companions, never allowing us to ever be truly alone. Peace, love & light to you 🙏
@@sarahj8782 Peace, love and light to you too Sarah 🙏! And God bless our furry babies! Have a nice day!
Love the advice about not trying to sleep. Those of us with anxiety based insomnia that tip is gold. Trying to sleep when struggling and wide awake just makes it worse.
But when I didn’t try and just listened with deep breaths into my nose with diaphragm expanded, slow exhales…..I had a great night!!
I realized it your genuine compassion and honesty that makes everyone feel so loved . This provides comfort to so many and I believe that is what truly heals the soul. The bowls just radiate your loving energy. 🙏
☺️☺️ it means a lot to me that you can feel it. Holding space with love and compassion is how we heal the world. 💜💜💜🌌
@@SleepingVibrations absolutely
# Christ consciousness and unconditional love ✨🙏💫
Best suggestion: "...don't TRY to sleep. Just listen and sleep will FIND you..." (emphasis added). It worked. Thanks!
Yes!! Put me at ease and actually helped me fall asleep. So much of my insomnia is me trying to force sleep and that just never works.
Usually I sleep- last night nothing worked- ASMR, guided meditation, nature sounds. But this one did! Bless you for the time you give to your work
Aw yaay! I'm happy this could help! Thank you for giving this a try Suzanne ❤️😴🫂
This is one of your best sleep baths! And I just saw that you have a Spotify Channel now. That's going to be a game-changer. I'll have to follow you now.
Yaay! Thank you for sharing that my friend! I hope you enjoy my Spotify as well 💜🙏☺️
I don't even have insomnia. I just turned this on for the hell of it. I slept so good that I'm up before my alarm and I feel great 👍🏾
Sometimes it's insomnia, other times I just let myself stay awake all night, lost in my thoughts. There’s something peaceful about those hours in the Amsterdam summer, when all the lights in the buildings across from me are off.
But even then, at times the loneliness creeps in. Then I realize I’m never really alone, and I find comfort in people like you, and others in the comments who feel the same way. Thank you for making the nights feel warmer and softer. Last night, especially, I was feeling anxious, but playing this next to me helped me relax almost immediately and get a nice sleep. thank you for that, wishing you all a really long, deep sleep
Thank you from the bottom of my heart for performing and sharing this music of the bowls.
I eap. appreciate your sotthing gentle vibrations for sleep because I've been searching for years for sleep music with consistent low tones that work for me . I'm so glad to have found you! Thanks again!
This helps third trimester pregnancy insomnia!! 🙏🏼
I can tell that this was produced with love and caring ❤ what a gift!
I can’t sleep without sounds like this
when I’m having trouble sleeping, I know this will work. Thank you so much.
I'm happy to hear that, Sarah. 💜✨🙏
Thanks for those intros btw 🫶🏼 goodnight all
You're very welcome, I'm happy you enjoy them 💜🙏💤💤💤
This is perfect, and as usual instantaneous. This is like a mama comforting a baby, and I don't even like images like that much but that's what this feels like to me.
This is the same frequency/feeling/state I work to run & entrain with my massage clients, and why people come to me for a type of massage I never expected I would specialize in. Just this calming, insomnia and trauma healing... recohering wholeness. So crucial.
And it feels very good to receive this back into my being, while I am passive & receptive.
Listen to this for 10 minutes & it was the 1st time in a while that I slept right through. Thank you.
I'm happy to hear that, my friend. 💜💤☺️
Thanks!
Wow, thank you again Ariana. Your support really means a lot to me and I'm grateful that my music can impact you in such a positive way. I send you my love and appreciation. 💜🫂☺️
@@SleepingVibrations ✨🙏Yeshua sees you 💚
@lightofyeshua333 🥰
You are just the most incredible human. Thank you for all you do for humanity. I listen to your beautiful sound every night. Much love from South Africa 💜
That's very kind of you, Danielle ☺️. Thank you for being here and thank you for shining your life. Big hugs to you from Seattle! 💜🫂
I love ❤️ this channel, I'm so glad I found you. Namaste 🧘♀️ 🙏
Dame this guy played this for 8hrs! What a talanted man. Stay on the grind bro. Thank you!
loved the words at the start. put the sweetest smile on my face :)
Auditions, night before my wedding, recording in the morning - anything I deem to be important activates the threat response in my brain and I do an entire night awake too. I fell asleep three nights last week to your work. Thank you.
Doing this for 3 days in a row, and im literally k.o. 😂 sleeping the whole night with beautiful dreams.. im actually shocked it works
Thanks again for ur dedication to the people like me that listen to ur vibrations,I hope with my heart that u sleep well tonight🧡🙏
You're very welcome, Steve. I send you a big huge thanks as well and hope you got some good sleep too. 💜💤💤💤
Your sleep music is so soothing. I appreciate you. This track in particular is especially calming.
Thanks a lot Yvette! I appreciate you right back! 💜💜
I never sleep that fast and that well when i don’t listen to singing bowl like that. I really don’t know what makes me so confortable with it but it’s been month since i listen to them and i’m not soon to stop.
I often had problems sleeping like I will take hours or wake up at night more than once, but it never happen (or very really rarely) when I listen to those kind of videos. I’m so glad i found you and i want to thank you for what you’ve done.❤
I love to hear that, thanks a lot for sharing your story with me. I'm grateful that my music can help you relax and sleep when you need it my friend. 💜🙏
You are so kind. Thank you
I had the most wild dreams, thank you 🙏
Thankyou from the bottom of my heart ❤️ literally you got me through a very desperate time when anxiety and stress was very high and sleep wasn’t an option the sound of the bowls gave me something to focus on so my runaway thoughts didn’t drive me insane .
I ended up having a 2 nd heart attack after my first one they installed a stint in 2016 .
Luckily this time dr’s had ordered a monitor for me to wear for a month because my heart would race my wife strapped it to my chest hrs before the event started so Drs and the team recorded it and called told me to get to a hospital. After 2 days in many tests EKG’s and an angiogram my plumbing got a clean bill of health but the lower chamber of my heart ❤️ is firing out of sequence with the upper so a pacemaker may be in my future will find out more soon .
Thank you for the beautiful sounds that got me through this very difficult time .
✌️❤🐦
You've been through a lot Brian and my heart goes out to you my friend. I'm truly grateful that my music could be here for you however you needed to be. You're a vigilant soul and I'm grateful you found your way to my content, I hope you find your way back here. 💜🫂💜
Beautiful colors complement the harmonious tones. Thank you, again. Be well.
Thank you again as well! Color therapy is just as important as sound therapy, I'm just grateful I can bring them both together. ❤️🙏🫂
I have been sleeping so good since finding your channel! Thank you! 💖✨
Anticipating stressful day tomorrow.. And I've been struggling to fall asleep lately. This helps me so much, I've been tuned in a lot. Thank you~
Omg i left it for 2 min I fell asleep and I woke up still sleepy while it played your magic ❤
My adhd brain was nice and relaxed and I got 4/5 minutes it went all away that vibration sounding hum just threw me off completely.its beautiful though love what you do.
you are never alone! thank you for making these it helps me relax and fall asleep 💗
You are divine, treat yourself that way, and know it's true. ❤
I have tinnitus and anxiety and I really enjoy the sounds. 👍
Gracias, gracias, gracias por compartir tu luz y tu medicina 🙏🏿
¡Eres muy bienvenido! Gracias por recibir mi medicina.💜🙏
Thank you for this soothing music. It is just what I needed tonight.
Thank you, I find the sounds very soothing and eventually drift off to sleep. I've had so much trouble with it before but this helps immensely.
I'm grateful to hear that this can help, Suzann. I'm glad you got some good sleep here. 💜🙏
Resting easy and many Thanks from Mendocino CA
I was used as a womb slave and have multiple sleep issues from PTSd and CFS. I use your tracks at night to rest my mind for peaceful sleep. I use it for naps in daytime too, so my mind is calm.
womb slave? CFS?
I have bad insomnia and anxiety i take meds for them! But they are not working! 😢 i dont want more meds!! I found this video and many others of your channel! It works like magic!! Thank you ❤🎉
Love it. I recoverd 3 hours of sleep. Thank you.
I like a lot of ASMR artists, but I just CANNOT sleep with their videos. As a person with insomnia, ADHD and autism, your videos are the only ones that manage to hold me without disturbing my sleep. All the videos i find have a very large sound variation, with low stims that suddenly change to some very loud for me. ASMR like yours, without much stim variation, low and sounding like white noise are my real meds for insomnia, and perfectly align with my sensory and concentration problems! i sleep like a baby, thank you very much. ❤🥺
I've been laying in the dark with my eyes closed listening to this for 5 hours now. I feel neither relaxed or sleepy. I so desperately wanted this, or anything really, to work and I'm heartbroken it didn't. I'm glad it works for a lot of people though. I'm just so tired but I can't sleep 😞 i don't know why I can't find anything that works for my insomnia
this sent me to sleep so quickly and I woke up feeling amazing so thank you beautiful person who made this ❣
Yaay! I'm happy you got some good rest! 💜🫂
I would love this one with the thunder rain sounds. Or anything with thunder rain sounds. Thank you!!
I've got one in my archive! 💜🙏
I truly appreciate the intro and all that you do. Thank you 🙏🏼
i appreciate your videos ❤️ i’ve been struggling to sleep for the past few months because my roommates stay up so late and are so loud even though i have very early classes and it’s so frustrating to be getting months of poor sleep because of them. it’s very hard not be angry with them, so thank you for some extra peace and help with sleep ❤️
Aw, I definitely know what that's like! I'm grateful my music can be here for you when you need it and help to drown out those loud noises! 💜✨✨
Is nobody else gonna appreciate that his guy sat there for 8 hours playing bowls?
Wow, just tried this and had the deepest sleep ever for such a king time, thank you.
Amazing, I'm happy to hear that Steve💜🙏💤💤💤
Hello everyone 👋 awesome, thank you for Spotify link 👍❤️
Hey there, it isn't uploaded yet, though it's on the way! open.spotify.com/artist/5gJdEtMwhTvRz2Irc3KHtX 💜✨
This really helps thank you
Such magical sounds,Thank you so much King Travis your sound baths are so healing,sending love and big hugs 💙🤗
That really means a lot to me Trish. Thank you for all of your loving support. 💜🫂💜
@@SleepingVibrations Always ✨✨
I haven't sleeped that good in so long 😅❤ sleeped like 16 hrs
Your level of awesomeness is unmeasureable ❤❤❤
You're amazing. Thanks for your kind words, I appreciate you 💜☺️
i trust and respect this man
I'm honored. Thank you, dear soul. 💜🫂
Thank you for this ♥️insomnia has been more frequent lately
I'm happy this could help. 💜🙏💜
This is so beautiful calming and relaxing i love this 🔮
Thank you so much! 💜💜💜
Thank you ❤
These bowl sounds really do help me sleep. I’m pregnant for the very first time, 21 weeks (so basically 4 months) and I’ve had a cold lately so I can’t breathe through my nose and its been so frustrating but I play these out loud and fall asleep a little easier. I usually can’t sleep at all, pretty sure I have insomnia. Thank you so much for making this and making it so long. 🌹🌹🌹
Best one so far for me
I'm really happy to hear that, thanks for droppin in Jody 💜🙏
Muchas gracias, me encanta la vibración, me conecta con mi ser interior ❤
Eres muy bienvenido. Estoy agradecido de que mi música pueda ayudarte a conectar 💜☺️
Love this so much!! Thank u tremendously for another beautiful soothing video!! 💙💙
You're so very welcome!!! 💜💜💜💜
@@SleepingVibrations 💙💙
Thank u from a fellow insomniac !
You're so very welcome 💜☺️💤💤
This is awesome
Thank you
Thank you! 🙏🏻
Your vids I have been falling asleep to lately. Thank you for posting. I don't think I would be sleeping lately if wasn't for this vids. ❤
I'm honored to help. Thank you for supporting my content. 💜💜💤💤💤
Thank you
this knocked me out.
AMAZING!!! I loved falling asleep to this. Thank You!
Thank you 🙏 so very much!
✌️👍😁👋🐶🌼🌸🌺🌟🌛⛈☃️🌈🌤😸🏡🌳🌴🌲😎
💜🙏☺️✨✨
It’s amazing dedication that he just does this for 8 hours
He doesn’t 😂omg the things I read
This is actually amazing
Thanks a lot, my friend. 💜💜🙏
this works sooo well thank you 💗💗
It's like your kind & loving energy can be felt thru the ether 🥹
Thank you for the time you spend on these beautiful videos 🥰✨
I'm honored you can feel my intentions. I appreciate you and your kind words, Sarita. 💜✨🙏
Happy 2am to all
Excellent for severe, chronic Insomnia Disorder.
Perfect
Thank you much ❤
You're very welcome 💜✨💜
I genuinely have trouble staying awake with your videos playing. I mean that in the best way, they are like sleep medication. Something about the frequencies puts me OUT. I like to wonder how they effect my mind space while I’m sleeping
I love to hear that! Sounds like they're doing their job! Lol, I'm grateful my music can help you sleep when you need it dear friend. ❤️😴💤💤💤
Caution, this sound works a little TOO good 😅. This put me in a deep sleep to the point that I was dreaming that I was sleeping if that makes sense. I started seeing apparitions in this deep "sleep" and started freaking out and tried to wake up but it was difficult because I was already "sleeping" in the dream. I was told to project love to the apparitions in the dream, so if you see them just do that. The full moon may have affected my experience, but this is just to prepare you if you are spiritually sensitive.
oh my god these videos make me have super vivid and otherworldly dreams too. i typically never remember my dreams, but i have a weird and visceral dream every time i fall asleep to this
You so much❤