Yoga for Self-Love | No Standing Postures

Welcome to this week's class! 🌸
Today we are focusing on pouring love back into ourselves and being present with all of our emotions, thoughts, and bodies. We must fill our cup first before we let others drink from our energy. This practice is for you, and I am but a guide, someone to hold your hand as you journey back home to yourself.
If this practice served you, please let me know down in the comments, like this video, and subscribe if you haven't already!
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DISCLAIMER
By participating in any of Good Kharma Yoga videos, you are affirming that you are responsible for any injuries, loss, or medical conditions that may occur before, during, or after practicing. Please utilize these videos at your own discretion and always listen to your body to reap optimal benefits.

[@betinabinah1825]

Hello Kharma, I was feeling kind of lazy but I wanted to do my yoga today so I search for no standing yoga and stumbled upon your video and I'm super grateful!! You voice reminded me of a girl that was a finalist in American idol. You're guiding was excellent and I really enjoyed the practice

[@ninakarimy]

... I am speechless and so grateful. Thank you so much!!!! ❤️❤️❤️❤️❤️❤️❤️❤️

[@kharmagrimes]

❤️❤️❤️❤️❤️

[@shreesakthi2374]

thank you very much for this

[@kharmagrimes]

Thank you for showing up

[@sylviannedelaney2984]

Very nice gentle practice thank you (does contain standing forward fold) xo

[@doveshred]

Hi love! I see that you haven’t posted in awhile. I just wanted to say that I so deeply enjoy your content and your yoga videos are always something I can come home to. I hope that you’re doing well!

[@FizXify]

Thank you, this was much needed 🤍

[@kharmagrimes]

Thank you for being here

[@sammydagoat5766]

I'm Always Here For The Outstanding Content From The Beautiful Yoga Queen Herself
The Hair Is Super Cuteee
You Always Beautiful From Head To Feet
Keep Up The Good Work
I'm Loving Your Yoga Vibes