Top Ten PQQ Foods to optimise your mitochondrial health (pyrroloquinolone quinone)

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  • Опубликовано: 6 окт 2024

Комментарии • 8

  • @mreudeco
    @mreudeco 3 месяца назад +4

    Carrots Fava beans tofu papaya kiwi fruit green peppers Green tea Parsley Natto Cocoa powder in ascending order of quantity.

  • @GinaLundberg
    @GinaLundberg 2 месяца назад +1

    Love your videos

  • @LennyC425
    @LennyC425 6 месяцев назад +3

    Can you point me to your source info:,ChatGPT gives this: Cacao powder typically contains very low levels of PQQ, and specific data on its PQQ content is limited. It's estimated to contain less than 1 nanogram (ng) per gram, so the amount in 100 grams of cacao powder would also be very low, likely less than 1 ng.

  • @lifetimehabit7087
    @lifetimehabit7087 2 года назад +2

    Thank you for this info👍

  • @muzzletov
    @muzzletov 7 месяцев назад +1

    free radicals are not inherently bad. cells make use of them as a means of communication for example and in return to increase resilience. i dont know what your background is, but it is not cellular bilogy, because, that is already common knowledge.

  • @robyn3349
    @robyn3349 Год назад +3

    Yep, dark chocolate for me! Statins kicked my mitchodria's butt.