Acupressure for bloating ,nausea and ibs
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- Опубликовано: 10 сен 2024
- massage these acupressure points for 30 to 90 seconds a few times a day to help with bloating nausea and ibs, any question please comment below
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New subscriber here. Your content is awesome!! Thank you for doing what you are! Please keep up the phenomenal work. It’s needed and greatly appreciated!
To the commenter who mentioned IBS related to anxiety. I, too, have anxiety. I tried the wrist massage technique and I immediately felt calmer. I also checked my smart watch to see how calm my heart rate was, and it showed my heart rate calming down. So yes, from a fellow anxiety sufferer, this does work! Good luck! I hope my experience / explanation helped you some. You got this, and remember your anxiety experiences are valid! Hang in there!
I suffer from IBS real bad which was triggered by anxiety disorder, I hope your accu pressure helps me
Hope it helps