HEALTHY HOT CHOCOLATE | sugar-free, high-protein cocoa recipe

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  • Опубликовано: 11 янв 2025

Комментарии • 126

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  День назад +20

    I'm currenlty addicted to this hot chocolate! Such an easy way to level up your hot cocoa game! XO - Dani

  • @CorCor89
    @CorCor89 День назад +46

    Dani, I made this for my husband just a couple of hours after you uploaded it. And as someone addicted to bad foods and sugar loaded drinks, he said this is the best hot chocolate I've ever made for him in the 10 years we've been together. So thank you so much for this clean and delicious recipe that I'm certain we'll be incorporating into our holiday traditions for the rest of our lives.

  • @lissyniña
    @lissyniña 16 часов назад +8

    I always wondered about the difference between cocoa powder and cacao thanks! Another thing that makes chocolate more chocolatey is coffee powder for instant coffee a tiny bit of instant coffee will really ramp up that chocolate flavor

  • @dawnmorants4180
    @dawnmorants4180 День назад +8

    Thank you Dani! Can’t wait to try! I’d love to see a video on all the ways to use Greek yogurt!

  • @playingthemomgame
    @playingthemomgame День назад +19

    Love this!!! Unrelated to hot chocolate but I would love to see a video on the best way to store different types of produce specifically after it’s been washed.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  День назад +5

      Noted! Thanks for the suggestion.

    • @AccioPadfoot12
      @AccioPadfoot12 23 часа назад +1

      @@CleanandDeliciousDani I'd love to see this too, thanks for considering!

  • @Leigh-o1n
    @Leigh-o1n День назад +5

    Brilliant! I recently discovered your channel and I’ve made several of your dishes already. Thank you for helping others to learn about healthy eating. I’ve been eating clean and healthy for some years but if our poor health epidemic is an indicator it’s sorely needed. I’m a 70 year old woman and an avid hiker and cyclist and in October I got serious about strength training. I also strive for 30 G protein per meal. I have been using the same protein powder for a few years. I crave hot chocolate this time of year but always abstain until now! Thanks again, I can’t wait to try it!

  • @beanie7547
    @beanie7547 День назад +9

    I’m slightly obsessed with your sweatshirt. I do a similar hot chocolate as you. It’s great to have a healthier option to a well loved winter drink.

  • @maghurt
    @maghurt 17 часов назад +3

    "Leveling up," as you put it is the way to go, imo. Making tasty food healthier and healthy food tastier is a win win, I learned that from my mother and that's how I try to everything in my own kitchen. Food from other sources are the problem for me these days, but whatcha gonna do? Thank you for a great recipe!

  • @wowzerssmith5027
    @wowzerssmith5027 День назад +3

    This recipe was amazing! Thank you! On another note, your skin is FABULOUS! Please tell us your skincare regime!

  • @lhs1221
    @lhs1221 23 часа назад +3

    Thank you for this! Looks delicious! I add a bit of instant coffee to enhance the chocolate flavor too. But I love the addition of vanilla too. ❤

  • @PrinMar21646
    @PrinMar21646 День назад +8

    I can't thank you enough tor this recipe! I am so addicted to hot chocolate this time of the year. Now, I can enjoy it again guilt free! ☺❤

  • @Miss_Annlaug
    @Miss_Annlaug 4 часа назад

    I drink a similar mix during fasting and its amazing for soothing stress❤

  • @kadieanna1748
    @kadieanna1748 4 часа назад

    I love your recipes, clean and delicious as always. I will be trying this recipe for sure.

  • @patricialeshkow6387
    @patricialeshkow6387 5 часов назад

    Thanks for this info. I have been wanting hot cocoa every since it turned cold(below38°), but I have diabetes and when I saw the amount of sugar and carbs, I had to back away. Now if I can find monk fruit, I am all set.

  • @suzanne6110
    @suzanne6110 18 часов назад

    Omg just made this it’s excellent!!! I’m going to be making this regularly I love that I get my proteins in such a delicious hot beverage. Thank you

  • @petrapachaly5665
    @petrapachaly5665 День назад +7

    Thanks, want to make it immediately, I love adding a bit of cinnamon or cardamon, or both ;-)

  • @megangrogg9164
    @megangrogg9164 День назад +1

    I've been craving some warm comforting beverages for the cold afternoons and this was perfect! It took a few drinks to get used to it, but it definitely hit the spot

  • @jrhstl6769
    @jrhstl6769 4 часа назад

    Love the sweatshirt! Mary😀

  • @amyjoy3741
    @amyjoy3741 День назад +4

    Thanks you😊 I didn’t like the taste of plant protein either until I tried Sprout Living Epic Plant Protein in Vanilla. It is absolutely delicious! You’ll never go back to anything else.

  • @Kat-gx3se
    @Kat-gx3se День назад

    This is great!!! I like mine with a dollop of whipped cream and a sprinkle of cinnamon.

  • @jcrich-ho9ot
    @jcrich-ho9ot День назад +1

    I have been searching for a clean, healthy hot chocolate recipe that tastes good but won't raise my blood sugar. I am looking forward to trying it! Thank you!

  • @shelleywenzel3544
    @shelleywenzel3544 20 часов назад

    Thnx for the idea! I just made it and it was awesome! I didn’t have any monk fruit, so I added honey. Perfect! 🍯❤ I added cinnamon, too!

  • @alexisl4158
    @alexisl4158 11 часов назад

    This looks awesome! Great idea. I love hot chocolate and this one is so much healthier. Thank you.

  • @imlv2614
    @imlv2614 День назад +4

    ❤❤❤❤❤❤❤Dani, this looks INSANELY delicious❤

  • @ruthannhendricks7614
    @ruthannhendricks7614 День назад

    Thank you for this recipe! Tis the hot chocolate season and this one sounds delicious.

  • @kathleencousins8229
    @kathleencousins8229 День назад

    Looks delicious - I’ll have to give it a try! Thank you🌟💕

  • @terryscholer2672
    @terryscholer2672 10 часов назад

    My hot chocolate usually consists of cocoa powder and hot water, sometimes a dash of instant coffee, cinnamon and cayenne pepper. Not bad, but I almost jumped for joy when you put protein powder in your recipe! I struggle to get enough protein. A jar of plain plant-based protein powder sits on my counter while I wonder what to put it in. Have tried some in muffins, pancakes and overnight oats, but not consistently. Really gotta be more intentional, and hot chocolate is a good start! Thanks!

  • @shereederrick
    @shereederrick День назад

    Thank you. Happy New Year!

  • @perryionebrooks6002
    @perryionebrooks6002 День назад +3

    That looks delicious! I will try this! Can you try to make a ketchup with more fiber and with less of the sugar?

  • @kimsenn5024
    @kimsenn5024 День назад

    That looks so good! I am going to try making it with roasted carob powder since that is what I have on hand. I’ve read that It is a better option for folks that have GERD.

  • @JRichardson-e6r
    @JRichardson-e6r День назад

    Oh my! This is yummy. Thank you, thank you and thank you!

  • @jackiejohnson7158
    @jackiejohnson7158 День назад

    Thanks Dani! I can’t wait to try this.

  • @marygrott8095
    @marygrott8095 День назад

    I'm definitely going to try this! Thanks for sharing.

  • @gmoneyvelo5741
    @gmoneyvelo5741 9 часов назад

    Hey! Love all your recipes, protein banana bread got that one down! 😊 Thank you!!
    Have you made a Mexican concha?
    It’s very fluffy and sweet but looking to make a protein / less sugar one soon!

  • @perryionebrooks6002
    @perryionebrooks6002 День назад +3

    That looks fantastic! I’ll try this. Can you make a ketchup with more fiber and less sugar than the regular brand?

  • @flowerpixel
    @flowerpixel День назад +1

    Love malk too. It tastes so much better than other brands

  • @KarenBaggett-d7h
    @KarenBaggett-d7h День назад

    Yum going to try it! Thanks Dani!

  • @ginafriend1690
    @ginafriend1690 День назад +2

    Hi Dani! Sounds great 😋 Today I found out that I'm pre-diabetic 🙄 Diabetes does run in my family.
    Also .. I'm on too many meds. One of my Drs took me off of one because when I take it, my potassium is fine, but my sodium is low. So it's a balancing act, she's trying. Have any thoughts for me? ❤ I like your sweater/sweatshirt!

  • @joanfaber3589
    @joanfaber3589 День назад

    Dani - thanks so much for this recipe! Great upgrade to the usual Hot Cocoa
    ! I have a question- not about food but I wonder what you use on your face? I love that it always looks so fresh and shiny,!

  • @j-h-123
    @j-h-123 17 часов назад

    ❤ Thanks, I really like your approach. How might you suggest we "level up" hashbrowns? I do not own an air fryer.

  • @gratefultammy
    @gratefultammy День назад +2

    Lovely recipe thank you 😊

  • @la1930
    @la1930 День назад +5

    Thank you! Shared with my kids. PS ❤ sweatshirt.... Je suis francais Ontario Canada here. Can you share where i can purchase your sweatshirt? 👍👌

  • @therelaxedstephanie
    @therelaxedstephanie 14 часов назад

    Thank you so much ❤!!!!

  • @LillyR539
    @LillyR539 День назад

    Saving this looks like a good option. Have a great New Year to all of your family.

  • @aleidalima
    @aleidalima 13 часов назад

    I like your suggestion of enjoy the food you like by leveling them up! I would like to have a link or your sugar and chocolate container

  • @faith6809
    @faith6809 День назад

    Just made it!! This was so good!! Thank youuu

  • @bird271828
    @bird271828 День назад +1

    Dani, je t'aime. Thank you for your videos.

  • @giaeng
    @giaeng День назад

    Just made this and absolutely love it

  • @janb9623
    @janb9623 12 часов назад

    A bit confusing... You mention a cup of the almond milk during ingredient list, but use a cup and a half in your recipe. Looking forward to trying it with fairlife... Upping the protein even more... Sounds yummy! Thanks for sharing! 😊

  • @tamasburucs985
    @tamasburucs985 День назад +1

    You have to try the Vegan wondershake . Chocolate bueno taste the best or any other chocolate flawour.

  • @rmm304
    @rmm304 19 часов назад

    Can you make a version with powdered almond milk that can be diluted with hot water? Like instant hot cocoa.

  • @sarkarpiu1
    @sarkarpiu1 11 часов назад

    please suggest which brand to use for the monk fruit.

  • @jennb8473
    @jennb8473 День назад

    Can this recipe be made up the night before so as to enjoy at work? Does it hold up well?

  • @chaitrakoneru3176
    @chaitrakoneru3176 День назад +1

    Looks soooo yummm!! I’m definitely trying this! Can I get the link for monkfruit sweetener used? I use mine with erythritol and I just don’t like the aftertaste

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  День назад

      I actually use a blend as well (Lakanto) - but if you want pure monk fruit, you can try this one - > amzn.to/4gLboev

  • @chosenlight7289
    @chosenlight7289 День назад +1

    Looks yummy 🎉

  • @kimberlyj4538
    @kimberlyj4538 День назад +1

    Really confused now about the report that came out yesterday about high levels of metals in protein powder, especially chocolate. Brand names were not released. So report served to scare but not help to choose contaminant-free products.

  • @tammycarnevale4765
    @tammycarnevale4765 День назад +1

    How could you make this ahead (without milk) and then how much would you add to milk when you wanted to drink it?

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  День назад +1

      You can combine the cocoa powder, protein powder, sea salt, and monk fruit (if using) in a small glass jar - then, when ready to make the cocoa, heat 1.5 cups of milk - whisk in the cocoa powder, and add the vanilla.

  • @wayfarinstranger2444
    @wayfarinstranger2444 Час назад

    Could you add chia seeds to make a pudding?

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 День назад

    Need to try ASAP.

  • @bettykay89
    @bettykay89 День назад

    Link to sweatshirt??

  • @User-4-mn3or
    @User-4-mn3or 10 часов назад

    Thanks, I love hot chocolate!

  • @JessiPerez1234
    @JessiPerez1234 10 часов назад

    Yum 😋

  • @YourHealthyLifePath
    @YourHealthyLifePath 10 часов назад

    Guilt-free hot chocolate? Count me in! 🍫☕ What’s your favorite cozy drink for chilly days? 🧣✨

  • @joannedefonde6406
    @joannedefonde6406 День назад

    I have celiac can’t have any gluten. Does the protein powder have gluten in it

  • @PureVitality-v2z
    @PureVitality-v2z 20 часов назад

    🍫 Wow, this is the perfect drink for anyone who loves sweets but wants to stay fit! 🥰💪 Sugar-free hot chocolate that's also high in protein? If you want to indulge without the guilt, you’ve got to try this recipe now. 😋🌟

  • @maremacd
    @maremacd День назад +4

    When I’ve tried adding protein powder to hot drinks, it just lumps up, even when stirred vigorously. Does this method eliminate that problem?

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  День назад +2

      I do not have this problem with this recipe. Just be sure to whisk it in, and be sure the milk is not super hot when you add the protein powder.

    • @maremacd
      @maremacd День назад +1

      @ Thanks! I’ll give it a whirl!

  • @hasna6096
    @hasna6096 5 часов назад

    Je t'aime Dani❤

  • @illuminationgoddess3
    @illuminationgoddess3 День назад

    Looks yummy.

  • @niloufarrezai5270
    @niloufarrezai5270 День назад

    Awesome
    But, you shirt! So cute. Where’s it from may I ask.

  • @origamistuffs
    @origamistuffs День назад +1

    Lol that Malk brand reminds of of the classic "Malk" video from like 15 years ago

  • @peggymcguire6042
    @peggymcguire6042 День назад

    I recommend ISOPURE powder. ❤️😊

  • @lucyhouseal3579
    @lucyhouseal3579 День назад

    I need to get some protein powder!

  • @dionneking8
    @dionneking8 День назад

    Looks good 😊😊

  • @sandrapfeifle6754
    @sandrapfeifle6754 День назад

    Tank you ❤

  • @barbarabarbkunde7997
    @barbarabarbkunde7997 14 часов назад

    Hi Dani
    I’m
    Never can print your receipts. I select print and nothing happens. I do find I have a problem on certain websites

  • @annamartin3489
    @annamartin3489 16 часов назад

    Good recipe. The protein powders I have tried tasted horrible. I found one called Lean Lady Boss that tastes very good like cake mix. No aftertaste and they have vanilla and chocolate flavors.

  • @laurareifschlager6802
    @laurareifschlager6802 День назад

    I don’t like monk fruit. I’ve tried 😨 what about coconut sugar?

  • @parebalo2000
    @parebalo2000 День назад

    Where do you get your white monk fruit?

  • @kimmartin2522
    @kimmartin2522 День назад

    I'm not fond of the aftertaste of monk fruit so I normally use coconut sugar in mine.

  • @eileenbouchard921
    @eileenbouchard921 День назад

    I do the same but my sweetnet is honey.

  • @kumkumsinha7784
    @kumkumsinha7784 День назад

    You are so stunning!

  • @jmd8338
    @jmd8338 Час назад

    High in protein (and lead, and cadmium)! 😳

  • @kristykeers7491
    @kristykeers7491 День назад

    Yummy, just needs cinnamon

  • @susandmarie2067
    @susandmarie2067 День назад

    🌀🌀🌀🌀💛👍Thanks I have totally forgotten about hot chocolate, done this way. ✔️

  • @seemaprasad6677
    @seemaprasad6677 10 часов назад

    Please research allulose, it seems to be the only really healthy sugar alternative. 100% of Monkfruit sweetener is mostly Erithrytol. I have never found 100% Monkfruit powder. Allulose needs double or more the qty of the other sweeteners. That angers some people.

  • @daphaniebrantley2706
    @daphaniebrantley2706 День назад

    Where the recipe

  • @naimairfan5738
    @naimairfan5738 21 час назад

    Seriously, it has protein powder, so no dah, its high protein. But protein powder is expensive not available to all.

  • @suusandelgado9777
    @suusandelgado9777 14 часов назад

    This sounds great but is a lot of sodium 😬

  • @Jove1611
    @Jove1611 День назад +1

    You are so gorgeous.

  • @BucksMom218
    @BucksMom218 День назад

    So many ingredients!😩

    • @marie-helenequinney9869
      @marie-helenequinney9869 День назад +1

      I know!
      To make it easier what about preparing a jar with a lot of the dried ingredients all mixed together? 😊

    • @PrinMar21646
      @PrinMar21646 День назад

      @@marie-helenequinney9869 I think that is great idea! I just can't figure out how much to add to each cup once it's mixed?!

  • @FLOODOFSINS
    @FLOODOFSINS День назад +1

    So it is possible for you to make a recipe without putting yogurt in it somehow? Oh wait I bet you whipped the yogurt to plop on top or froze the yogurt into marshmallow shapes.

  • @Alive-n-kicking66
    @Alive-n-kicking66 День назад

    Sugar-free just for me... 😋
    Can't wait to try ❤