The Truth About Japanese Longevity | Why Their Health Secrets Are Worth Adopting | Shivangi Desai

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  • Опубликовано: 18 окт 2024

Комментарии • 296

  • @coachshivangidesai
    @coachshivangidesai  2 месяца назад +17

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  • @KumarKumar-fn4sx
    @KumarKumar-fn4sx 2 месяца назад +39

    The people who create awareness about health issues are angels of god. May god blossom your consciousness

  • @sopandahiwale1120
    @sopandahiwale1120 2 месяца назад +17

    I love & like Japanese life style Mostly concern to prevention is better than cure.

  • @sandeepneb777
    @sandeepneb777 Месяц назад +3

    We have been reduced to a nation of misguidance… but the good part is that we are equally fortunate and blessed because of people like you… who are sharing their true observations and spending the most precious currency time to enlighten and help others. Keep your journey mam… loads of good luck to you

  • @10422mahi
    @10422mahi Месяц назад +4

    Eye opener content for all ,In India lifestyle is changing drastically and adopting blindly foreign cultural, show-off and mental stress is also problem for our youth and us.Thank you Shivani mam for Gigantic Health information

  • @nilimamyfav4254
    @nilimamyfav4254 Месяц назад +1

    Yes, from today I'll eat only upto 80% of my tummy fill. Nice information. Thanks

  • @vilaspatil8587
    @vilaspatil8587 Месяц назад +2

    Yes, it’s very important guidelines to us Indians, specially young generation.

  • @srushtiphulwadkar3167
    @srushtiphulwadkar3167 2 месяца назад +7

    बहुत ही महत्वपूर्ण पॉडकास्ट ma'am
    Thanks again

  • @behappy9948
    @behappy9948 2 месяца назад +1

    Very useful video madam .. but nowdays almost many of them are making videos and talking about health, lifestyle and longitivity .. thank you so much ma'am ..

  • @Jivan4u
    @Jivan4u 2 месяца назад +1

    I recently visited Vietnam, they are same like Japanese. I really impressed with their lifestyle, they also eat more liquid food.

  • @hiteshshah3479
    @hiteshshah3479 2 месяца назад +1

    I liked the Japanese life style. It's very natural. They do eat very healthy food.

  • @nmj2173
    @nmj2173 2 месяца назад +4

    Japanese are the best health example for all the people around the world 😇😇
    Tq so much maam for such a wonderful information 🙏❤️

  • @perfectlifestyle2300
    @perfectlifestyle2300 2 месяца назад +12

    Bahut acha podcast tha.. japan se hme seekhna chahiye

  • @anantyuvabharat5874
    @anantyuvabharat5874 2 месяца назад +1

    Many points I remembered from ikigai book. Nice podcast. Precise and professional. Bharat k good food habits and bad habits, bad imported habits aise 3 naye episodes kijiyega.

  • @eagleeyedinesh
    @eagleeyedinesh 2 месяца назад +1

    Absolutely fair unbiased analysis Shivangi 🙌🏻
    365 degree view of eating habits of residents of Japan and US with learnings for Indians has been brought out very effectively...
    Stay blessed & keep sharing your learning to help Each one FIT in INDIA 🌹🌹

  • @nazemaanjuum
    @nazemaanjuum 2 месяца назад +6

    Yes, your observation is very useful for me.

  • @mahidwivedi1141
    @mahidwivedi1141 2 месяца назад +6

    इतना अच्छा सेशन देने के लिए बहुत बहुत धन्यवाद मैंम🙏🏻😊

  • @soumensinha5402
    @soumensinha5402 2 месяца назад

    Your all over observations about healthy lifestyle is very effective and beautiful.
    It's first time that I feel in
    my life, you are the first person who's ways of thinking about allover a healthy ( not only by health but mental health also) is too much similar with my thinking. 👍👍

  • @chandankumardutta288
    @chandankumardutta288 2 месяца назад +9

    I also visited Japan. The people love eating sea fish and sea food.

  • @DChhuchha-ye7pi
    @DChhuchha-ye7pi 2 месяца назад +6

    Very very informative Ma'am. Kya aap India ke kuch aisi health secrets ke baare me bta sakte hai which are not known and talked about.

  • @rajanikolluru6656
    @rajanikolluru6656 2 месяца назад +3

    Aapki baato me jadu hai Shivangi mam aap kya apnaye kya chode crystal clear bataya. Useful video mam thank you for sharing.

  • @rajboinare
    @rajboinare 2 месяца назад

    Very good observation and very informative health video ❤😊
    But Japan seems to be more disciplined and still to be routed to its culture that makes their lifestyle healthy and positive thinking towards life.

  • @reginachheda6693
    @reginachheda6693 2 месяца назад

    Absolutely dot on. Loved it....yes Japanese people and their lifestyle is something the people world over should look to. Following something good for health and community is always welcomed. Very well explained.

  • @preetisingh-jc8gw
    @preetisingh-jc8gw Месяц назад

    Really amazing procast India has also good food culture we should follow and trust on them

  • @sonuraprox2494
    @sonuraprox2494 2 месяца назад

    Very valuable ... Knowledge about health ... That's reason japanese grow more than other countries

  • @GoldyboyMandavi
    @GoldyboyMandavi 2 месяца назад +1

    I like japanies life style and thank you so much mam for great information 🎉🙏🙏

  • @sayaksasmalsasmal9193
    @sayaksasmalsasmal9193 2 месяца назад

    Yes Japan is one of my favourite country.We need to learn from their's lifestyle,society,environmental works etc.. . But recently they are facing the problem of birth-rate!

  • @abhisheknandan309
    @abhisheknandan309 Месяц назад

    I read The Blue Zones by Dan Buttner last year and it completely changed my perspective about longevity. You are absolutely right while comparing two opposite worlds

  • @vinayakkelkar1457
    @vinayakkelkar1457 2 месяца назад

    Fantastic coverage of the good health secrets of the Japanese. Also great comparison between Japanese and US diet and health.
    Thanks

  • @priyankapareek4414
    @priyankapareek4414 2 месяца назад

    Of course ma'am it makes a lot of sense it gives us the reality check that how other peoples are doing good things and bad things that we can follow thank you so much for this very very useful podcast.

  • @Parinda09
    @Parinda09 Месяц назад

    Definitely is knowledgeable podcast

  • @krupalipatel5665
    @krupalipatel5665 2 месяца назад

    Very important n beautifully explained podcast for today's generation 🙂

  • @tusharkaria8343
    @tusharkaria8343 2 месяца назад

    बेहतरीन वीडियो..... बहोत कुछ सीख सकते हैँ हम सब इस वीडियो से. Thank You for sharing.. Keep going ❤❤

  • @TheWellnessCuess
    @TheWellnessCuess 2 месяца назад

    This was great information !👍

  • @Ishita.khana_11
    @Ishita.khana_11 2 месяца назад

    Hi Shivangi, I really liked this podcast and keep making videos on such topics, I get a lot of information from this. Does one work from 9 to 5? How should they keep their health good? How should they stay stress free? What should they do to stay productive? What mistakes should they avoid?

  • @shrihanb6803
    @shrihanb6803 2 месяца назад

    Very useful podcast and we should follow the Japanese ways of living . Please do a detail podcast on kids eating habits and their improvement.

  • @DipakKumarSingh-ep4qg
    @DipakKumarSingh-ep4qg 2 месяца назад

    Thank you so much for making this video. It's really wonderful, inspiring and thought provoking...
    I learnt so many new things related to health...

  • @jyotiyadav2397
    @jyotiyadav2397 Месяц назад

    Very good Information ❤

  • @bharattalwar494
    @bharattalwar494 2 месяца назад

    Whatever you said absolutely right shivangi.

  • @supriyakumarpradhan3573
    @supriyakumarpradhan3573 Месяц назад

    Good experience and observation.

  • @vrindashah7269
    @vrindashah7269 2 месяца назад

    Is this podcast made in
    English too? May be you want to mention that senior citizens above 65 yrs certain things may not apply to you. I loved your most unbiased views about 2 different cultures and how it impacts emotional, mental, and physical health.
    Thank

  • @anitagupta5393
    @anitagupta5393 2 месяца назад

    Medicine free life ke liye beta aapka ye podcast bahuh hi inspiring hai thank you soo much❤❤❤🎉

  • @purtisharma6212
    @purtisharma6212 2 месяца назад

    Please make more such podcasts on Japanese habits which we can adopt to make our mind, body and soul a beautiful place to live in.❤

  • @ashu5783
    @ashu5783 2 месяца назад +1

    I have mostly read some topics in ikigai book .... Good book for those who want to know more about their culture...

  • @DrAslamK
    @DrAslamK Месяц назад +1

    Bahut achha explain Kiya hai 🎉

  • @amrutaraj-f5h
    @amrutaraj-f5h Месяц назад

    Very useful information madam 👍 thank you so much 💓

  • @jyoti-qjp6713
    @jyoti-qjp6713 2 месяца назад

    Concern about people health is been showing here n we all have to adopt one good habit out of them you mentioned mam as a big thanks to you 🙏🏻

  • @befitwithmani
    @befitwithmani 2 месяца назад

    Really Interesting podcast
    We should learn from Japanese culture and healthy habits 👍

  • @Bharati.khanal
    @Bharati.khanal 2 месяца назад

    In north east we eat fermented pickles/ veggies more than the rest of India . we have awesome types of food that really best for gut health… and I’m grateful to the universe that i born in north-east India ❤

  • @sukumarofficial3469
    @sukumarofficial3469 2 месяца назад

    very clear voice when i saw your video immediately become fan❤❤❤ lots love from Nepal!

  • @dhananjoysaha7420
    @dhananjoysaha7420 2 месяца назад

    Madam it is excellent explanation regarding life style between Japan and USA. If may get enough data than it will be a excellent research paper.

  • @premakumar6822
    @premakumar6822 2 месяца назад +1

    Truly wonderful. Would surely be helpful to all. Would like to hear more such podcasts from you. Thanks 👍

  • @dsrajpal
    @dsrajpal 2 месяца назад +1

    Excellent podcast, truly said about USA where I live.
    Beautifully explained

  • @aakashgandhi4686
    @aakashgandhi4686 Месяц назад

    Very nice observation

  • @godgaming9001
    @godgaming9001 2 месяца назад

    Very nice knowledge shivangi good job and motivation for good health ❤

  • @preetigupta5402
    @preetigupta5402 2 месяца назад

    Very nice observation ma'am.. I always like the way you provide information to us❤😊

  • @nivineemore4363
    @nivineemore4363 2 месяца назад

    Very helpful and informative podcast.... Very well

  • @ChanderMohanKohliMarkanda
    @ChanderMohanKohliMarkanda Месяц назад

    I have not been to Japan but I have read In length about Japenes History of Economic Growth. They are very nationalistic & patriotic . They Love their country and its always first in their priorities and actions . Their working culture is very different. They keep themselves always busy and occupied. There is no retirement age. Whatever you have said about their Diet
    They firmly believe that man is made of What man eats and how man eats. . Please share your thoughts about their family and social life.

  • @swatipatil726
    @swatipatil726 Месяц назад

    Khupch Chhan mahiti dili tai ❤

  • @ka.english7543
    @ka.english7543 Месяц назад

    Please make a vidio about India like this , very helpfull vedio

  • @neeradhruwnetam440
    @neeradhruwnetam440 Месяц назад

    Bahut hi valuable information mam thank you

  • @ca.gopalsrathore242
    @ca.gopalsrathore242 2 месяца назад +2

    Thank you so much Shivangi for this useful video.

  • @TheRealitycheck.
    @TheRealitycheck. 2 месяца назад

    Good observation... really helpful for us❤

  • @patelmanoj374
    @patelmanoj374 2 месяца назад

    Very useful information 🙏Thanks a lot

  • @ChinuChouhan-n9p
    @ChinuChouhan-n9p 2 месяца назад +1

    Thanks for this awareness ❤❤❤❤

  • @Sandhuji.
    @Sandhuji. 2 месяца назад

    Buht asha tha prodcast..Thanku, kafi kuch seekhne ko mila.

  • @SonamDay-c7k
    @SonamDay-c7k 2 месяца назад

    I like your every podcast...shivangi didi aap bahot aacha work kr rhe ho...Japan ki healthy lifestyle ke bare jaana jruri hamare liye bahot jruri hai...or use apnana bhi...thank you for valuable information ❤❤

  • @MukeshKumar-ks7ov
    @MukeshKumar-ks7ov 2 месяца назад

    I learn many things from this video.

  • @abhamittal5907
    @abhamittal5907 2 месяца назад

    Full of insight...will definitely bring positive changes

  • @jalaramatre747
    @jalaramatre747 2 месяца назад

    Very nice, appreciate the way you collect the points and share.
    I love MOAI concepts

  • @rajansahni8295
    @rajansahni8295 2 месяца назад

    Mam jo apne japan ko logon ke bare mai bataya really bahut hi achi information thi ap further bhi aise knowledgeable aur health se related information dete rahiye thank 🙏

  • @tariqqureshi7373
    @tariqqureshi7373 2 месяца назад

    Very interesting information,bas thoda cleanliness aur entertainment ke topic pe bhi touch karte to aur pata chalta..got to learn something new thanks to u..

  • @kirtipatel1144
    @kirtipatel1144 2 месяца назад

    Excellent information
    We must try to follow this routine

  • @onlyk5199
    @onlyk5199 2 месяца назад +1

    Thank you🙏 so much❤ for this information😊

  • @chetanapatel1119
    @chetanapatel1119 2 месяца назад

    Very good observation mam.l live in Tokyo,Japan

  • @_Snehit__
    @_Snehit__ 2 месяца назад +1

    Great video Sis🎉❤😊... Mai overeating krta hu bht😢.... Mujhe ab Hanahachibu ko follow krna chaiye😊

  • @dhirajdesai6527
    @dhirajdesai6527 2 месяца назад +1

    Great podcast❤

  • @nityalata4226
    @nityalata4226 2 месяца назад

    Very good knowledge n information 👌 loved the video

  • @natashamohinani7272
    @natashamohinani7272 Месяц назад

    I'm in Okinawa ❤the best place

  • @farridasachidina2500
    @farridasachidina2500 2 месяца назад

    Shivangi ji it is very informative video I liked I will share all my families and friends so pls keep it up

  • @vijaykaushik2044
    @vijaykaushik2044 2 месяца назад +1

    It makes sense 😊

  • @RISHABHSHARMA-b6x
    @RISHABHSHARMA-b6x 2 месяца назад +1

    THANKYOU 💜

  • @urvashibhardwaj1745
    @urvashibhardwaj1745 2 месяца назад +1

    Very good information.

  • @sherrygarg9557
    @sherrygarg9557 2 месяца назад +1

    Wow...i will wait this video... first comment...u r so sweet mam

  • @ashuyadav5810
    @ashuyadav5810 2 месяца назад +1

    Thank you mam and this podcast is really awesome

  • @PoulomiSarkar-eb8fd
    @PoulomiSarkar-eb8fd 2 месяца назад +1

    Thank you ma'am for giving such a beautiful guidance.

  • @neelusinha1164
    @neelusinha1164 Месяц назад

    Very useful video

  • @nickydhull
    @nickydhull 2 месяца назад +1

    It's wonderful podcast mam ❤

  • @desertrose420
    @desertrose420 Месяц назад

    beauty with brain mashallah keep it up👍

  • @pallavishrivastav3534
    @pallavishrivastav3534 2 месяца назад

    Best podcast ❤

  • @kamaldeepkaur1007
    @kamaldeepkaur1007 2 месяца назад +1

    Awesome information mam❤ Thankyou so much 🙏🙏

  • @KeertiDeshpande-r9q
    @KeertiDeshpande-r9q 2 месяца назад +1

    Excellent excellent excellent excellent ❤

  • @chandreshoza1849
    @chandreshoza1849 2 месяца назад +1

    Excellent educative talk

  • @shwetachandelsoni8208
    @shwetachandelsoni8208 2 месяца назад

    Thank you so much ma'am for helpful information. Can't find a word for your amazing podcasts.

  • @GHBHAT-g2k
    @GHBHAT-g2k 2 месяца назад

    Really good knowledge Regarding health

  • @Rajeev_091
    @Rajeev_091 Месяц назад

    Thank you for value adding

  • @shahidakauserkidwai5298
    @shahidakauserkidwai5298 2 месяца назад

    Good one
    Thanks a lot ❤

  • @arttherapybysonia4887
    @arttherapybysonia4887 2 месяца назад +1

    Bahut hi badhiya mam. Very true analysis👍🏻🙏🏻

  • @simamehlwat2291
    @simamehlwat2291 2 месяца назад +1

    Very informative 👍

  • @krushnaprasadpadhi9274
    @krushnaprasadpadhi9274 2 месяца назад +1

    Thanks for this information Ma'am.