How To Be More Energetic All Day | 9 Reasons Why You’re Always Tired | Shivangi Desai Podcast

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  • Опубликовано: 13 окт 2024

Комментарии • 261

  • @coachshivangidesai
    @coachshivangidesai  Год назад +29

    Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
    ➡bit.ly/3R4HhnQ
    =================================
    Health Coach Webinar by Shivangi Desai
    Register Now👉🏻 link.shivangidesai.com/HCW2024
    When : 3:00 PM to 6:00 PM | 8th September 2024
    =================================
    Weight Loss Made Easy (Webinar) by Shivangi Desai
    Register Now👉🏻 link.shivangidesai.com/WLME2024
    When : 8:00 PM to 10:30 PM | 11th September 2024
    =================================
    Medicine Free Life Webinar by Shivangi Desai
    Register Now👉🏻 link.shivangidesai.com/MFL2024
    When : 8:00 PM to 10:30 PM | 12th September 2024

    • @AjaySingh-qc1dn
      @AjaySingh-qc1dn Год назад

      How much quantity take in a one day mam mai ne RHN already order diya

    • @coachshivangidesai
      @coachshivangidesai  Год назад +5

      @@AjaySingh-qc1dn Hello Ajay Ji,
      We hope aap accha kar rahe h!
      Aapko daily 1 tablet consume karna h & aap usse BREAKFAST ya LUNCH k baad consume kar sakte h
      Stay Fit & Stay Healthy
      Team Shivangi Desai

    • @goodartcraft6930
      @goodartcraft6930 Год назад +3

      Very nice doing mam, true companion of sneh sir,god bless you both🙏

    • @satishbatiya4763
      @satishbatiya4763 Год назад +3

      How many rupees

    • @ruchikagupta446
      @ruchikagupta446 Год назад +2

      Mam I do exercise but energy increase hone ki jagah aur jyada tiredness feel hoti hai then pure day energy less feel hota hai . Don't know why?

  • @MH-sd9nm
    @MH-sd9nm Год назад +38

    1. Sunlight
    2. Sleep
    3.hydration
    4.oxygen or breathing 5.exercise
    6. Green vegetables fruit
    7. Adventures and movement
    8. Reduce screen time
    9.avoid caffine
    10. Take vitamins
    8.

  • @chanchalpandey7633
    @chanchalpandey7633 Год назад +16

    The line " the more you use energy the more it will increase"
    Hitt me hard
    Thank you mam❤

  • @najaranamohtat8838
    @najaranamohtat8838 Год назад +4

    Absolutely right man.mein aapke ye tips bahot time se follow kar rahi hu. aur amazing results bhi mile hai.Thank you so much.

  • @jenniferfernandes4916
    @jenniferfernandes4916 Год назад +3

    Thank you For Always Sharing Good Information n Motivating us..God Bless You

  • @amolcreation11
    @amolcreation11 7 месяцев назад +1

    Thank you Shivangi ji
    You got brilliant knowledge
    N
    Thanks for sharing with us

  • @hiteshdesai2678
    @hiteshdesai2678 11 дней назад

    Great video..with some wonderful tips for healthy living..only thing is it's difficult to put into practice..anyways, can try for sure...lots of positivity observed when u talk..very nice feeling watching & observing...good work mam... congratulations..

  • @daulatlund2582
    @daulatlund2582 15 дней назад

    👌🏻Nice Healthy Tips... Thank You ji

  • @narayandas2926
    @narayandas2926 Год назад +2

    Mam,I become astonished when I hear from you the facts behind low energy level and others important information about our life style diseases, deficiencies of vitamins and minerals in our Soil. Though you speak very nicely and memorably,
    I think it would be very nice and more informative if you could provide relevant video. Thanks wishing more important video.
    Dr Narayan Das.

  • @shwetakanojia2961
    @shwetakanojia2961 Год назад +2

    Veru useful vidio mam, mam mental health ko kaise improve kare, diet nd excercise me kya kare ki mind accha function kare, Aswagandha ya dusri koi medicine pe depend na rehna pade.

  • @mariyakagzi1721
    @mariyakagzi1721 Год назад +2

    Love u Ma'am.. Amazing Information

  • @rohiniuikey1018
    @rohiniuikey1018 Год назад +1

    Thank u so much mam.last 10 year this problem of low energy level ,u give me solution.i definitely follow ur adv.
    I am huge fan of u .

  • @kishorechandrapradhan7787
    @kishorechandrapradhan7787 Месяц назад

    Very very useful and important tips in relating to to health so I watch every day. Thanks.

  • @poojashukla9089
    @poojashukla9089 Год назад +1

    V v useful video m'am.
    Thank u so much.
    I m the biggest fan of u and dr. Desai.
    Lots of grateful to both of u.

  • @sengsoipomoung-le1jr
    @sengsoipomoung-le1jr 5 месяцев назад

    Great! Thanku so much shivangi! Grateful to you! I'm with a world class multi vitamin so long I think another 60% farther more improvement in energy I need some thing I shall know beyond know better one thing is clear that healthy lifestyle should be there. Internal factors will be known through smart check up external factors should be maintained through awareness and practice. Again a big thanku! Bless you!

  • @life_waves9636
    @life_waves9636 Месяц назад

    Thanks for covering 🙏🏻

  • @jankithakkar2331
    @jankithakkar2331 3 месяца назад

    As truly said by Ma'am, my mental wiring is changed by you only mam. i am grateful of yours for the lifetime🙏

  • @arunatrivedi47
    @arunatrivedi47 Год назад +9

    Ma'am,
    You are ultimate in the field of health and nutrition...
    Your content of subject and way of speech is next level, I can say equal to PM modiji and the great Amitji...
    Please keep it up,God bless 🙌 you ❤️...
    CA.R.D.Trivedi...

  • @nitinarora5363
    @nitinarora5363 Год назад +6

    You right if energy is less then body is unable to perform anything and everything goes down with bad results 👍👍

  • @pratibha.fitmom
    @pratibha.fitmom Год назад +2

    Thank you so much ma'am 😊 I am a huge fan of your and love u ma'am ❤

  • @meghgehlot8594
    @meghgehlot8594 Год назад +1

    All points covered, from Ayurveda's point of view low energy is caused due to increase in Vata dosh which is due to increase in Carbon dioxide due to increased stress, overthinking and irregular breathing. Pranayam and morning walk is the way out with complete sleep.

  • @ranjanpatel3864
    @ranjanpatel3864 Год назад

    Good guidance. Thank you.

  • @biplabchakraborty7990
    @biplabchakraborty7990 Год назад +1

    Thanks mam ....for precious advice

  • @saratkumarjena3657
    @saratkumarjena3657 Год назад +1

    Thanks a lot Ma'am.

  • @akshayyadav5491
    @akshayyadav5491 11 месяцев назад +2

    @ 10:49 Health coach program, adventurous activities ke liye Mount Abu me kahan lekar jate hain? Mount Abu me Brahmakumaris ka head quarter bhi hai, kya wahan lekar jate hain? In Brahmakumaris, we have learned Rajyoga, which is the best way to be more Energetic all day.

  • @AnkitPatel-ox5rw
    @AnkitPatel-ox5rw Год назад +1

    So grateful for this video mam 😊

  • @jayneshkumarnayaka4256
    @jayneshkumarnayaka4256 Год назад +3

    Thank you mam 😊

  • @shilpadeshmukh7315
    @shilpadeshmukh7315 Год назад +4

    Thank you mam.
    Energy low hone ka 1 major reason overthinking bhi ho sakta hain so how to overcome it throughout the day ?????

    • @coachshivangidesai
      @coachshivangidesai  Год назад +1

      Check out the video, "9 Dangerous Health Effects of Overthinking" to know more about how you can stop overthinking by easy techniques.
      ruclips.net/video/a68rZRF7MaY/видео.html

  • @pragnabhuptani3123
    @pragnabhuptani3123 Год назад +2

    Please one video on kidney stone. Vert common problem with unbearable pain.

  • @tamanaah-u4g
    @tamanaah-u4g Месяц назад +1

    Podcast topics - must
    ENT specialist:- sore throat, strep throat, tonsilitis pharyngitis , gale me mild gath feel hona
    How to prevent and hogaya to kyu hota hai how to cure
    Take good care of throat
    Foods to avoid and eat
    2) one shot demo class on daily yoga + exercise whatever you would suggest as aa complete package 30 min ya 40min must needed for everyone
    3) paralysis specially brain related
    Blood vessels blockage how to getrid of it ...ye ekdam best podcast hona chahiye
    Many people suffering from mild paralysis and they don't know what changes to be done bcz such issues needs to be addressed quickly..fast result dega waisa kuch so tht condition serious na ho

    • @tamanaah-u4g
      @tamanaah-u4g Месяц назад

      Thanks for such a wonderful sessions ma'am 🙏🙏💓😊love 😘

  • @upendraddu1
    @upendraddu1 Год назад

    Mam apki awaj bahut energy fill krati hai..thanks fitness me help k liye

  • @LivingLushvlogbyRaniPatel
    @LivingLushvlogbyRaniPatel 6 месяцев назад

    U really changed my mind towards fitness ❤❤❤

  • @SkjJayshreetea
    @SkjJayshreetea Год назад +1

    Excellent and useful information in common language..

  • @dmdandekar
    @dmdandekar 3 месяца назад

    Excellent & very practical information

  • @atinbx
    @atinbx 2 месяца назад

    Vitamin b12 is very important for energy production.....take some supplements for vitamin B12 .....

  • @aasthaprasad3351
    @aasthaprasad3351 11 месяцев назад

    Great Video Mam Thanks for the information

  • @sureshjainmumbai7006
    @sureshjainmumbai7006 Год назад +3

    Great achievement 👏❤🎉

  • @khhushbujariwala
    @khhushbujariwala 4 месяца назад +1

    can you please give diet weekly plan for specially for this problem vit D and vit B12

  • @sanjivanijagtap9298
    @sanjivanijagtap9298 11 месяцев назад

    Very helpful information di😊 Thank you

  • @rekhabagrecha7472
    @rekhabagrecha7472 Год назад

    Tq ma'am for sharing. Very useful 👌

  • @akankshamaheshwari7409
    @akankshamaheshwari7409 Год назад +1

    Ma'am plz make a video on supplements

  • @sayaksasmalsasmal9193
    @sayaksasmalsasmal9193 2 месяца назад

    In case of supplement we need to very careful and having alert when choose it

  • @Manasgargvlogs
    @Manasgargvlogs Месяц назад

    Ur content is really good. 😊

  • @atulkhatri9671
    @atulkhatri9671 Год назад +1

    Thank you for sharing amazing Information 🙏

  • @nishantchandra6209
    @nishantchandra6209 Год назад +1

    Thank You Mam ♥️😍

  • @fluentvoicewithRitz
    @fluentvoicewithRitz Месяц назад

    Really got great tips to get better at health ❤❤❤❤

  • @MamtaPatel-f2h
    @MamtaPatel-f2h 10 месяцев назад

    Thank you for knowledge n God blesses you ❤ I take Amway supplements so Amway supplements are good or not good Please tell me

  • @rajibbaruah8811
    @rajibbaruah8811 Год назад

    Bohut atcha laga

  • @MKJ000
    @MKJ000 Год назад +1

    Waiting your session on supplements 👍

  • @Gangstaeditx1
    @Gangstaeditx1 Год назад +1

    thank u so much ma'am

  • @anjalidipakkumartalreja7275
    @anjalidipakkumartalreja7275 5 месяцев назад

    Bht.badiya video di.thank you thamk you thank you sooooo very much di

  • @ratnaprabhabhomaj4315
    @ratnaprabhabhomaj4315 7 месяцев назад

    Very nice information sharing us ❤

  • @chandralaxmishrestha2666
    @chandralaxmishrestha2666 11 месяцев назад

    Very useful information

  • @jyotigaonkar2225
    @jyotigaonkar2225 Год назад +2

    Very informative vlog thanks a lot.looking forward for more information.👍

  • @RPBV337
    @RPBV337 Год назад

    Very knowledge ful

  • @leenajoshi3410
    @leenajoshi3410 Год назад +1

    Hello mam kya kuch iska side effects hai ?

  • @khurram3616
    @khurram3616 3 месяца назад

    Thanks sister Allah bless you and your family sister

  • @namratakarki3564
    @namratakarki3564 Год назад +2

    Hello beautiful coach..I m watching from Nepal and your videos are always useful..I m from nepal how can I order multivitamin?

    • @coachshivangidesai
      @coachshivangidesai  Год назад

      Hello Namrata,
      We hope you're doing well!
      You can order multivitamins using the link below.
      Female Multi Vitamin:
      righthumannutrition.com/product/women-multivitamin/
      Men Multi Vitamin:
      righthumannutrition.com/product/men-multivitamin/
      Currently we only ship in India. But do not worry, if you have any of your relative staying in here, we can surely deliver to their place.
      Stay Fit & Stay Healthy
      Team Shivangi Desai

  • @chetnamehta2306
    @chetnamehta2306 3 месяца назад

    Thank you Shivani I m big fan of you

  • @rajeshrithaker9550
    @rajeshrithaker9550 Год назад +1

    Best information 🙏👍👌💐

  • @prachimittal7831
    @prachimittal7831 Год назад +1

    Hello mam, I started workouts and running regularly from last 2 yrs and completed many half marathons too. But i feel tired all the time. After exercise ideally one should feel more energetic .Pls can you guide

    • @coachshivangidesai
      @coachshivangidesai  Год назад

      Hello Ji,
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      cyl.snehdesai.com/15-min-health-coach-discovery-call/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @kapildev1081
    @kapildev1081 3 месяца назад

    Real u given healthy my family watch u

  • @preetisemwal1543
    @preetisemwal1543 Год назад +1

    Hi ma'am....I have been following you since the last year....bhott ache tips hote hain aapke for every health issue....so actually mujhe last 3 years se vertigo dizziness kaa problem hora hai...sari medicine try krli hain but kuch jyda improve nhi hota hai...neck xray m cervical curvature straight ayaaa hai...kuch smjh nhi araa kyu ese hora hai... please help agr possible ho...

    • @coachshivangidesai
      @coachshivangidesai  Год назад +1

      Hello Ji,
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      cyl.snehdesai.com/15-min-health-coach-discovery-call/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

  • @balbirarya9583
    @balbirarya9583 Месяц назад

    THANK YOU VERY MUCH MAM 🙏

  • @christicerejo2639
    @christicerejo2639 3 месяца назад

    Thanks madam nice guidance

  • @manjulthoughts
    @manjulthoughts Год назад

    Please give tips for control of ankylosing spondilitys

  • @HartajSingh-zg5vm
    @HartajSingh-zg5vm 11 месяцев назад

    Amaging knowledge

  • @R75758
    @R75758 2 месяца назад

    bahut maza aaya ❤️❤️

  • @sudhirwadhwa2695
    @sudhirwadhwa2695 Год назад

    Very informative 🎉🎉

  • @lataabhichandani1991
    @lataabhichandani1991 Год назад

    I m taking well multivitamins

  • @rachnasahu-og4lb
    @rachnasahu-og4lb 5 месяцев назад

    I like your video and thoughts ❤

  • @King76398
    @King76398 5 месяцев назад

    Bahut achha laga maàm ji 🥰

  • @mahichandrakar3193
    @mahichandrakar3193 Год назад +1

    Thank you mam

  • @jaishreesonawane2626
    @jaishreesonawane2626 Год назад +1

    Ur all videos too good mam. Pls do one video on hair fall

    • @coachshivangidesai
      @coachshivangidesai  Год назад

      Check out the video about, DIY Homemade Hair Mask For Rough & Dry Hair", that you can make at ease that helps you naturally for hair fall problems.
      ruclips.net/video/l_hJFGNDKiA/видео.html

  • @rangevlogss
    @rangevlogss 12 дней назад

    Good work 👏

  • @dipssehgal8586
    @dipssehgal8586 Год назад +1

    U r doing an amazing job 👍🏼Please share the right combinations and timings to eat supplements if we don’t prefer multivitamins and want to take vitamins and minerals separately.

    • @coachshivangidesai
      @coachshivangidesai  Год назад

      Hello Ji,
      We hope you are doing well!
      Looking at your concern, we would definitely like to help you.
      You can surely reach out to our Experts on the below given link👇
      cyl.snehdesai.com/15-min-health-coach-discovery-call/
      Our team of Expert Health and Fitness Coaches will be happy to guide you!
      Thank you
      Mukulit
      Team Shivangi Desai

    • @samuel-um9jl
      @samuel-um9jl Год назад

      Hi madam, The URL you gave is broken. @@coachshivangidesai

  • @ghanshyampatel6598
    @ghanshyampatel6598 6 месяцев назад

    Very helpful thanks

  • @calnewport1227
    @calnewport1227 Год назад

    Thank you

  • @akashgautam3373
    @akashgautam3373 3 месяца назад

    Apki age ke hisab se app ke pas knowledge bahut hai exilent job wonderful

  • @narindergoldy3887
    @narindergoldy3887 Год назад

    Thanks a lot mam

  • @lataabhichandani1991
    @lataabhichandani1991 Год назад

    For me it's very tough to leave tea but I will try

  • @shubhadakotian3475
    @shubhadakotian3475 Год назад +1

    Do these multivitamins have any side effects.. like i hv thyroid ... So is it safe to hv them ....

  • @tanveerbabar8591
    @tanveerbabar8591 Год назад

    Good lecture mame thnx

    • @tanveerbabar8591
      @tanveerbabar8591 Год назад

      I'm from. Pak dr sahiba mera t3 t4 test normal nhi aya recently 3 days pehlay treatment horahi hy but apki video 1st time deki oar bohat kuch faida hua apko suna thnx

  • @bobby7933
    @bobby7933 Год назад +1

    Very Nice information madam

  • @jayantabanerjee9403
    @jayantabanerjee9403 Месяц назад

    Rhn ka Sleep supplement bahat achha hai

  • @MuhammadAyan-ph8wr
    @MuhammadAyan-ph8wr 3 месяца назад

    Thank you so much

  • @Padmashrikodak
    @Padmashrikodak Месяц назад

    Black coffee is said to be healthy for liver by some experts.Is that true?

  • @pragnabhuptani3123
    @pragnabhuptani3123 Год назад +1

    How many months continually we take such supplement? Any break is required?

    • @coachshivangidesai
      @coachshivangidesai  Год назад

      Hello Pragna Ji,
      We hope you are doing well!
      You can take this supplement for life long.
      As, we require micro nutrients ( VITAMINS & MINERALS ) in trace amounts for efficient functioning of our body.
      You can get more information from the link mentioned below 👇:
      righthumannutrition.com/product/women-multivitamin/
      Stay Fit & Stay Healthy
      Team Shivangi Desai

  • @khyatikanani9606
    @khyatikanani9606 Год назад

    Very nice
    Cerebral palsy children mate solution. Tema chamki jav nu reason su hoi sake ??

  • @rizwanmajeed8741
    @rizwanmajeed8741 Год назад +1

    Very good

  • @vineetapokale3620
    @vineetapokale3620 Год назад +1

    Please make video on thyroid

  • @harshitasharma4072
    @harshitasharma4072 Год назад

    Facial razor is safe for face....yes or not ....plzz reply❤❤❤❤❤❤

  • @samtarane
    @samtarane Год назад

    Mam body me spine operations ke baad walk ke baad bahut problems hota hai. Vitamin 12 issue here means neck to lumber to knee.. So what's vitamin neutrinos use.. Suppliment capsule. Please advise.

  • @dishanksahu7459
    @dishanksahu7459 17 дней назад +1

    Maine to chai chhod hi di 5 months Ho Gaye Mujhe to❤
    Evening me b ni peeti bhut mn hua kbhi 15 day's me ak do baar bs

  • @Manasgargvlogs
    @Manasgargvlogs Месяц назад

    Hi...I am Dr Smita. May I know your qualification in nutrition...if u don't mind.

  • @kavitacolourfulworld
    @kavitacolourfulworld Год назад

    Mam can you please make a video on weight gain or muscle gain because I have only 3,4 months for my physical exam and I am trying from 2,3 years to gain weight but I can't gain... Please help me.. I am student

  • @sachinjavheri9212
    @sachinjavheri9212 Год назад

    YOU ARE GENUINE MAM IN THE FITNESS INDUSTRY

  • @jayshreeraut6218
    @jayshreeraut6218 4 месяца назад

    Mobile dekhte dekhte 1 minit ka 1 ghanta kab hota hai pata hi nahi chalta....absolutely correct

  • @Nksmp
    @Nksmp 2 месяца назад

    For b12 and d3 major causes of weakness anxiety mood off mood disorder
    Body weakness rhega bhut kuch krne ka josh khtm esse hi hota h

  • @jyotij4938
    @jyotij4938 Год назад

    Mam wellwomen multivitamin kesa h ?