I just got mine today, I love it. I was on the hunt for how to read the meter, restart, etc. (the manual isn't to helpful for that) but glad I found you to help get a routine going.
We are glad you enjoyed the video! If you have any questions about your machine, please feel free to contact Customer Support via email at support@sunnyheathfitness.com.
I am hoping this will help me build up some strength in my legs. I have arthritis in one hip and i broke my other knee last year. I was unable to walk and got so weak. I appreciate you making this showing us how to benefit from your machine. I was just wondering if this is safe to do every day. Again thank you, and Merry Christmas!
Thank you for your comment. This can be a great daily workout however we recommend consulting with your doctor or primary healthcare provider to determine what routine is the best fit for you.
This is awesome workout it has helped improved pain that I have in my lower legs also when I can go walk the track it has helped me to be able to walk a greater distance. Thanks so much.
If you would like assistance with attaching parts to your machine, please feel free to contact Customer Support via email at support@sunnyheathfitness.com and an agent will be happy to assist you!
Stationary exercise may not be for everyone but it is great for those that prefer to work out in the comfort of their home or if they require low-impact exercise that does not put too much stress on joints!
i have a question. i am unable to move my left leg. If I pedal with my right leg while my left leg is on the left pedal, will it move my left leg for me so i can strengthen it too? Can you upload a video that shows how the pedals rotate when you pedal with just one foot. I have been thinking about buying this on black friday or cyber monday. thank you
Hi, I am not the instructor but I would think that this would be beneficial for the leg you can not move, but, as always, check with your doctor. I hope you will eventually be able to move you leg again. Have a blessed day💜
Hi. I just got mine and really like it. I’m not sure how far from the chair or couch I should place it … It looks like the knees should be bent throughout the entire rotation. Is that right?
Thank you for your question. Your knee should be slightly bent at full extension of the pedal. For more information on our Under Desk Ellipticals, please feel free to check out the link below: sunnyhealthfitness.com/blogs/products/under-desk-bikes-elliptical-machines-beginner-guide?_pos=2&_sid=c9a3bf5b5&_ss=r
We appreciate you reaching out and apologize for the inconvenience with your machine. For assistance, please contact our Customer Support Team at support@sunnyhealthfitness.com. We’re here to help!
Since everyone's metabolism is different, the best way to estimate your calories burned is to use the metabolic equivalent equation. We estimate that the MET value of your workout will be between 6-8. Using this value you can use the following equation to determine your estimated calories burned. Total calories burned = Duration (in minutes)*(MET*3.5*weight in kg)/200. For real-time calorie tracking, you could use an activity tracker like our Smart Fit Watch.
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Please do more of these videos. i'm a good follower, but have difficulty figuring out my own workout :P
Happy to hear you enjoyed this workout! Sending your request to our fitness instructors :)
No way an elderly or infirm person would be able to do the squats at the very beginning of the video.
I really enjoyed this work out.. Looking forward to seeing more workouts with the SF-E3872 under desk elliptical
We're so happy to hear that! Sending your request to our in-house fitness instructors :)
I just got mine today, I love it. I was on the hunt for how to read the meter, restart, etc. (the manual isn't to helpful for that) but glad I found you to help get a routine going.
We are glad you enjoyed the video! If you have any questions about your machine, please feel free to contact Customer Support via email at support@sunnyheathfitness.com.
I am hoping this will help me build up some strength in my legs. I have arthritis in one hip and i broke my other knee last year. I was unable to walk and got so weak. I appreciate you making this showing us how to benefit from your machine. I was just wondering if this is safe to do every day. Again thank you, and Merry Christmas!
Thank you for your comment. This can be a great daily workout however we recommend consulting with your doctor or primary healthcare provider to determine what routine is the best fit for you.
Thank you! Very helpful video.
Thanks again!
Glad it was helpful! 😊
This is awesome workout it has helped improved pain that I have in my lower legs also when I can go walk the track it has helped me to be able to walk a greater distance. Thanks so much.
That’s fantastic to hear! 😊 Keep up the great work and thank you for sharing your journey! 💪
Great video
Thanks! We are glad you enjoyed it! 😁
Saludos desde Alconchel de Ariza 🇪🇸 España
Wonderful!
We're glad you enjoyed it!
THANK YOU VERY MUCH 😊 PERFECT FOR YOUNGER PEOPLE'S 72 YEAR'S YOUNG ! ❤
We are so glad you liked the workout! Keep it up! 💪
Great video. Mine came this arm restraints but i cant figure out how to attatch them. Help.
If you would like assistance with attaching parts to your machine, please feel free to contact Customer Support via email at support@sunnyheathfitness.com and an agent will be happy to assist you!
I am looking forward to improving circulation and endurance when walking.
Stationary exercise may not be for everyone but it is great for those that prefer to work out in the comfort of their home or if they require low-impact exercise that does not put too much stress on joints!
Is this elliptical good for painful knees, and to strengthen the knees and legs? Thank you
The elliptical is great to lubricate your knees while having minimal impact!
i have a question. i am unable to move my left leg. If I pedal with my right leg while my left leg is on the left pedal, will it move my left leg for me so i can strengthen it too? Can you upload a video that shows how the pedals rotate when you pedal with just one foot. I have been thinking about buying this on black friday or cyber monday. thank you
Hi, I am not the instructor but I would think that this would be beneficial for the leg you can not move, but, as always, check with your doctor. I hope you will eventually be able to move you leg again. Have a blessed day💜
Is this safe with a cam boot for broken foot?
You'd need to consult your primary doctor to ask them.
Hi. I just got mine and really like it. I’m not sure how far from the chair or couch I should place it … It looks like the knees should be bent throughout the entire rotation. Is that right?
Thank you for your question. Your knee should be slightly bent at full extension of the pedal. For more information on our Under Desk Ellipticals, please feel free to check out the link below:
sunnyhealthfitness.com/blogs/products/under-desk-bikes-elliptical-machines-beginner-guide?_pos=2&_sid=c9a3bf5b5&_ss=r
I would like explanation to understand the Exercise Meter pls.
Hi Paulette! You can find more info here on page 7: cdn.shopify.com/s/files/1/0052/7043/7978/files/SF-E3872Multi_v5.3_06172021.pdf?v=1624030324
having trouble with my under desk elliptical, can't turn it off and don't know how to reset,help.
We appreciate you reaching out and apologize for the inconvenience with your machine. For assistance, please contact our Customer Support Team at support@sunnyhealthfitness.com. We’re here to help!
How much calorie did you burned?
Since everyone's metabolism is different, the best way to estimate your calories burned is to use the metabolic equivalent equation. We estimate that the MET value of your workout will be between 6-8. Using this value you can use the following equation to determine your estimated calories burned. Total calories burned = Duration (in minutes)*(MET*3.5*weight in kg)/200. For real-time calorie tracking, you could use an activity tracker like our Smart Fit Watch.
I bought this for my grandma since it's hard for her to walk because of her bad knees.
I hope she likes it! ❤️
And does she use it.?
I love my elliptical but is it normal for my knees to hurt? I worry that I might be doing damage to my knees.
Hi! That's not normal no. Please send an email to support@sunnyhealthfitness.com so we can better assist you and see what it might be!
Price please
Right here: sunnyhealthfitness.com/products/magnetic-under-desk-elliptical-peddler-exerciser-sf-e3872?RUclips&Video&Under%20Desk%20Workout