Senior Fitness - Quick Seated Salsa Cardio Dance! | Low Impact Workout For Beginners | 8 Min

[@zenaidaconcepcion6900]

Thanks you for your exercise, blessings for you and your family ❤

[@SeniorFitnessWithMeredith]

Thank you so much! Blessings to you and your family too!

[@stelaafonso8553]

Good morning Meredith ☀️ tanks for your work. A big hug. Stella

[@SeniorFitnessWithMeredith]

Thank you Stella, hugs!! Hope to see you Saturday!

[@mandyhaigh6928]

Really enjoyed that Meredith,thank you!

[@SeniorFitnessWithMeredith]

Glad you enjoyed it! Thank you!

[@twizzpudfluff]

Hi Meredith, long time no contact but I'm still doing some of your workouts. Have to say, I just love these rhythms and wonder if you'd maybe consider doing a longer seated version? Lesley (Scotland)x

[@SeniorFitnessWithMeredith]

Yes, I will work on a longer seated salsa cardio workout :) I love the music too!

[@Sue1725]

Hi Meredith from London UK, this was great, it’s on my repeat ty

[@SeniorFitnessWithMeredith]

I am so glad you enjoy it, it is a fun one!

[@clc7378]

🎉 TY!

[@drleach44460]

That was fun, thanks.

[@SeniorFitnessWithMeredith]

I am so glad you enjoyed it! And found it fun, I think it is fun too!

[@Aitch-u3i]

That was fun ! Thanks

[@SeniorFitnessWithMeredith]

Glad you enjoyed it!