This Killer Workout Torches Calories - About (600 - 700) Calories in 60 Minutes | Zumba Class
HTML-код
- Опубликовано: 29 сен 2024
- This Killer Workout Torches Calories - About (600 - 700) Calories in 60 Minutes | Zumba Class
#MiraPham #AerobicWorkout
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: bit.ly/2kAsbdr
💕 𝐋𝐈𝐊𝐄 Fanpage: bit.ly/36aIoLi
🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You!
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup
J'aime beaucoup cette séquence, c'est une des mes préférés, la musique c'est vraiment très bien choisi. Je vous ai connu pendant la covid et depuis je continué à vous suivre. Un gros merci !
Love this kind of Zumba music
LOVE the music! Thank you for this work out..music is very important to me and your video is excellent!
Nice outfit mira u have unique style of doing workouts nd i loved alot morning will do this energetic workout tq so much mira nd team for another joyful workout love from india😍😍😍😍😍😍😍😍😍😘😘😘😘😘😘😘
thanks to you I lost 11 kg, thank you very much Eva.
How many days los 11 kg?
@@jilsharihas4608 2 months
Wonderful, I also lose weight, but not in kilos only. I notice a change in my body every day. I think I lost 4 kilos in 3 weeks.
@@Janne50how many time did you this workout in a week ?
+ Did u diet ?
0p
Excelente trabajo y muy buena música 👌
This is my all time favorite. The music in this one lets me do it weekly.
I weigh 214 lbs 4 months postpartum and I’m going to do only this video for 5 days a week in a 2 week mark. Today my Apple Watch said I burned 436 active calories and 552 total calories. I’ll also follow a diet. I’LL COME BACK IN 2 WEEKS WITH THE RESULTS 🩵🪼🤍
Wow thank you for these workout, i made the exercise almost 35 mins. Today i just finished here my afternoon workout because was busy in the morning. Whenever my free time, i do the workout made by yours. Thank you very much, i try my best to stay motivated in this workout routine. I will continue again tomorrow, it really made me sweat. Thanks again, a fan from PH 🇵🇭
Δι συ άι δι δι
@@ΕΛΕΝΗΜΟΛ Meaning?
amazing workout,i managed to burn 500 calories in 58 minutes🔥thank you.
Amei a música com assobio, bom pra mente
I like ur music, make my body can't stop to follow you.. thanks ❤🙏🌹
Muy divertido .e a gustado mucho👍💕 gracias 🙂
Estou amando
I love this team ..I following almost everyday
How?
Great workout! I burned over 600 calories. I just subscribed and will be doing more of these classes.
Awesome, thank you for this x
Fantástico Eva gracias 🤩😍 saludos desde Teotihuacán México
Thank you
Nice working
Super
Saludos desde México
Thank u so much Godbless always 🙏
Ever Pleasure to join your workout video 😍 it's giving me best result 🥰 love to do👌🏻❤ thank you🙏🥰
Adoro todas las mananas para ser mis ejercicios
wow! 🔥🔥😍 Favoloso! kiss from ITALIA 🇮🇹
Yeah there is no way this burns 600 calories. Edit: i stand corrected. Just burned 560. Wow.
Omg it's amazing
Mira Pham...the best coach! 🎉❤ Hug to my friend Thọ! Greetings to others girls! 🤩 🇧🇷
12-21-21 🦋🦋🦋
Doing this workout for a week now. Can definitely say I feel much lighter and more flexible. I was sick for 2 months because of which I gained a few kgs. I was looking for a low-impact workout and this one seemed very refreshing. After a week you'd be able to do this without any breaks but it will still make u sweat a lot which is the best part.
Soy diabética tipo 2. Y no saben cómo nos cuesta bajar de peso con esta enfermedad crónica.pero gracias a dios te encontré y empecé a ver resultados. Del sobre peso q tenia 18 kilos. Ya solo me quedan 6 por bajar .eres una persona especial cada quien nace con un don y este es el tuyo. Felicidades mucho éxito y salud Parati Eva.
This is replacing my 5 mile walk, and I've burned over 650 calories. Amazing. Will be doing this in the winter.
This is my winter workout as well, it's a great way to great our steps in!
It certainly looks for exciting than walk workouts.
Which sports mode u use to count calories?
I only burn 500 calories😊
I have started 1 month ago.. seriously I lost 3 kgs in a month with little diet.. my target to lose 24kgs ..thank you so much Mira...lots of love from India
j
Absolutely love this workout tried it like right now.Killed it😍🏃♀️🏃♀️My absolute favourite group.The beat of the music goes with and i totally love workouts like these.Thank you soooo much for these workouts.👏👏
It is not zumba. Absolutely not. It is the fit.
Yah, correct, I was waiting for this comment, misleading yah.
Love your workouts mira. There fun and actually work!
Huh. its like a workout without really doing anything. THERE IS NO WAY THIS BURNS 600 CALORIES IN AN HOUR. NO WAY.
Yes it burns about 300 to 400 Max
Agust15 love u miss u ampeng moaaaaaaaa nice dance nice atayear so prettty ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I did 2 days n got back pain it's very dangerous for me 😟😭😭😭😭😭I'm crying.।।। I can't move now
Start with easy workout first, gradually change to this type. Eventually you will get used to it, our body will adapt fast. Trust me. U can 🎉
Done this excercise and feel so good .. really effective excercise routine … thank you 🥰🥰🥰
Primer dia : 90 kilos
Vengo en 1 semana
this is the first zumba class i have ever join but it won't be the last for sure. thank you for this amazing one hour work out.
It burns calories, but it is not a Zumba Class. If you're looking for a workout with Zumba dance steps, this isn't it
I like the way u make the environment fun and not just strict workout😍😊👌
Trying for the first time... just 20 minutes I can't go beyond that... I hope to complete fully as days goes by😂😂😂
Hello Mira Pham. I like watching the lady all in black in the first row. She's very motivated and energetic. That's why she lost weight so quickly. Cheers 🤩🤩🤩 Keep it up. Lots of love from France 😘😘😘
I burned 435 calories
Vamos chicas dejad lo que tengáis que hacer y a bailar 💃💃💃💃💃💪🌹💖
عالی بود❤❤❤
I like this one🥳thanks ((((((((📣
Hi Mira ,i'm Sorry ,unfortunately i can follow you for a while,because i have been operated on a cancer...Hope to follow you soon.....wait me Mira ❤️ Ciao to everybody that follow you
Ornella Gramaglia, courage à vous .. Courage to you 🙏
@@sportdecouverte1642 merci .🙏
Amei vou fazer esses todos os dias estou até compartilhando 👏👏👏👏👏👏👏
Thank you Mira. Your workout is really helping me to loose weight nd look good. Now I'm seek so not doing workout but try to well soon. You look always good in your workout
For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13)
Ye adulterers and adulteresses, know ye not that the friendship of the world is enmity with God? whosoever therefore will be a friend of the world is the enemy of God. (James 4:4)
The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit. (Psalms 34:18)
Lewis Amy Smith Jennifer Martin Anthony
Hello! Can you tell me pls, the song's name witxh start at minute 12.30 or minute 42,20
Tks!
Thích quá xá là thích ạ.❤❤❤❤
Mình mới qua đk và biết kênh này muốn hỏi chị hlv giày xanh với chị hlv bên kênh aerubic inc là 1 phải ko ạ?(m cũng đk và tập bên đó)
La Zumba c 'est max 550 cal !!!! pour pulveriser 600 ou 700cal il faut bosser en explosivité et non en position statique. pour brûler 600 ou 700 Cal alors faite un Work iT TABATA TIME
I burn 471 calories wow thanks
Amo esses exercícios ja se foram 25kg
In how many days?
@@nicoletagagiu7589 tem 1 ano e 2 mêses que facos esses exercícios e ja se foram 30 kg não é em dias reque esforços e determinação
obrigado! Tenho 3 dias desde que fiz esses exercícios. preciso perder uns 6kg
I burned 355 calories...thank you so much dear
Obrigada por fazer parte da minha rotina, já faz um ano q faço, e pretendo não parar, agradeço a todas, feliz ano novo p nós 🙏❤️😘😘😘
Really sorry for all of that but we have 9am and a few
@@lesleyndunges6588 😘👍
Bravissima 💪
I really like this exercise but whenever I play this on my TV it keeps on crashing,, this video only😢 it keeps me sweat and loose weights
Thanks to you.. I have been struggling a lot to lose weight. But after doing your zumba classes I really lost 5kg in 2 weeks with diet control.
How many kgs were you before?
@@salem-sx3gv 70
Oi vamos pra más uma semana
Buenísima rutina, una hora superior. Gracias🤩
OMG 😂ledwo żyje ale jest moc 🔥🔥🔥 660 kcal spalone 🙂😁 dziękuję 😘 więcej takich filmików. Pozdrawiam 😘😘😘
Se te extraña tuyet bella linda pero te tienes que cuidar por ese bebé nadie como tú felicidades que todo salga bien 💋♥️
I really thanks u i had right arm pain was there for two years wen i started ur jumba excercises with in two weeks gone so i thank on u now i your failover regularly thanks you
Hej :) Ktoś może podać tytuły piosenek wykorzystanych w filmie?
For this workout I burned 489 calories..it's very easy workout❤❤❤
Thanku mam 🙏 I love u so much...plz coming to Delhi...I love this work out
The girl in the back with the pink outfit where did she get that! Can she share?? It’s super cute. Thank you 🤛❤️
These songs are very much enjoying, where I can found these song?
I love the length of the classes :) And amazing workout !!!
Hiiii mam I am from India 🥰🥰🥰amozing workout 🤩🥳🔥🔥🔥🔥🔥I have hope I can loose weight garuntee by seeing this videooo tnqq allotttt💖💖💖💖more loves from andhrapradheshh🤩🤩🤩😁😁😁😁😁😁😁.......
Hey, where did you get the "Babe" Shirt? I love it and would love to buy it too!
I like very much your video,i AM from Portugal Lisboa 😊😊😊
Super workout!!! Thanks.👍🏼
I love the girl in the black jeans short haircut and I love a man in this!!! So cute.
Alguien sabe cómo se llama la canción del minuto 13? Por favor!!!!
625 kcal. ❤ and 800 grams lighter 😮🎉
Thumbs up for the only guy in your class 👍where is the next one ?🧔♂
يلة بسرعة😊🏃🚶
Boa noite
Que exercício foi esse Brasil 👏🏻👏🏻👏🏻
Top demais ❤
Amazing 🥰🥰😘
Love from Bangladesh 🇧🇩🇧🇩🇧🇩🇧🇩
Guy, nice gesture from you 😉 to be a part. Respect. 👍 Nice job, Mira. 👍
Do most of her workouts.Cannot wait to do this soon!!😁😁🏃♀️
Excelente! Com muita graça e incentivo a professora conduz os exercícios. fiz até o fim e suei muito . Gratidão !
After doing this i have back pain, no medical issues for me but i cant even move!!!
Спасибо, Мира и команда.
Отличная топка для жира!
Thank you, Mira Pham!!! 😘❤👍👏👏👏
❤😅ทำดีได้ดีทำเลวทำไม่ดีจะได้ดีได้งัยมีนะจะทำมั่ง😂
Wow wow wee!!! Terrific, superb, majestic!!! Love it!!! Congratulations, coach Mira and team! Take care....
Мира - ты просто золото. такая классная тренировка .ОГОНЬ. Мою внучку тоже зовут МИРА.
Awesome workout Thankyou!!! 🌟🌟🌟🌟🌟💪👏👏👏👏👏❣
607 kcal ❤
520 kcal ❤
❤❤❤❤❤❤❤❤❤❤❤❤❤