How to Use the Aerial Hammock to Assist in Stretching

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  • Опубликовано: 31 июл 2024
  • Improve your mobility with the assistance of an aerial hammock. Use these tips during warm up or cool down to increase flexibility in your shoulders and hips.
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  • @cg5930
    @cg5930 3 месяца назад

    My favorite person to watch!!❤