the way I perfected the freestyle back in the day is this: think of your torso as a floating log, rolling left-to-right then right-to-left. Just like a log, both ends move very little vertically. At the end of one of the rolls, your head creates a wake that you can take a breath from. Trust me, makes a huge difference.
I've been training for many years now and my coach told me to let my body "float on the surface". You have to keep your body in the water and ur face as well. It's like looking at the ground while you're going as fast as possible by activating your legs and arms as well. It depends but for me I breathe during the 3rd stroke and u have to think of it as if you're looking at your shoulder when breathing. Looking at your shoulder is what literally helped me the most :)
Thank god in Greece swimming pools opened up from June till October, I consider myself lucky :P But now I miss swimming so much, I even sometimes dream I'm in the water doing freestyle laps..
I’ve been swimming outdoors all year. Swimming four days a week every week. It’s been a bit silly during the winter though since the amount of neoprene I’m wearing makes a mockery of the “don’t try to swim above the water” advice. It’s still fun to swim in ice water, though again, the neoprene destroys your form.
As a freediver this was the realization that made me back then switch from surface to underwater swimming I used to feel anxiety bc of fear of drowning but i got completely ride of it and became fast underwater
.. We are all born with sin, and the punishment of sin is death, but because of how much GOD loved us, HE sent HIS SOON JESUS CHRIST to live the perfect sinless life so HE could become the sacrifice for our sins to die for US, and to take all of out sins and to finally cleanse us of that burden setting us free from hell, eternal suffering. All you have to do to accept this free gift is to accept JESUS CHRSIT as your LORD AND SAVIOR, and to repent (turn away from your sins) and to turn to GOD. GOD loves you, and someday I pray you realize that :slight_smile: GOD BLESS
When I was doing first aid and swimming rescue, one of the techniques we had to learn was to swim crawl style with our head always above the water (so we wouldn’t lose sight of the victim). It was really hard to do even 50m like that, I always ended up too tired (so how are you going to rescue someone if you are so out of breath? Idk...). What do you think? Is it really helpful to swim like this when someone is drowning?
Well if the goal is to save someone's life I think it is worth the extra effort to make sure you don't lose them, so it makes sense to me. However you should also be in a good physical shape and know how to add efficiency in other ways to make sure you don't get to the person and aren't able to help.
From my learning experience, the technique and swimming speed are linked together. 1 breath half way in the water: you can’t do that unless your speed has reach a certain level. Otherwise, you drink water. 2 efficient of high elbow catch: you need to have certain strength to see the full benefit of doing it. 3 when you are tired, your legs start to sink and everything falling apart because your speed starts to slow significantly. I have average speed of 2’24” per 100 meter for 1000 meters none stop. I am sure most of the people watching this video is way faster than me.
Hola, tus videos son sencillamente geniales... con mucha informacion y trucos que motivan a mejorar cada día. Me gustaría si puedes hacer un video sobre las técnicas de grabación bajo el agua, me refiero a que elementos utilizas y como haces las grabaciones. Gracias!!
Si buen día quería preguntar una consulta el estilo de brazada es combinación con la patada sería dos brazada y dos patada para no cansarse tanto disculpe por la pregunta tendría que ser combinación
Breathing technique is very important in competitive swimming. How do pros breathe efficiently? My challenge is, how not drink dirty water or say salt water when breathing with mouth while swimming. Moreover my nose is partially blocked at right nostril, and so impossible to breathe only using nose without running out air. Give some advice, sir.
In swimming, you basically breathe through your mouth. It's very challenging not to drink water when there are a lot of waves but it's just s matter of practicing and controlling your mouth and head position. Also the speed of the breath is really important. It should take only like half a second to inhale. Using fins and kicking on your side should help you practice. Like I said, we will do a whole video about breathing in the future. I hope that helps!
.. We are all born with sin, and the punishment of sin is death, but because of how much GOD loved us, HE sent HIS SOON JESUS CHRIST to live the perfect sinless life so HE could become the sacrifice for our sins to die for US, and to take all of out sins and to finally cleanse us of that burden setting us free from hell, eternal suffering. All you have to do to accept this free gift is to accept JESUS CHRSIT as your LORD AND SAVIOR, and to repent (turn away from your sins) and to turn to GOD. GOD loves you, and someday I pray you realize that :slight_smile: GOD BLESS
I started swimming again in the summer and I had a hard time breathing in freestyle so I kept practicing and i realized wat I was doing wrong. When I was breathing I was dropping my arm, so that wasn’t really putting my head in a good position, so I tried breathing while my arm was close to my ear, so my head was on top of the water better without having to lift it up in order to breathe. Lol idk if that was the answer u were looking for but I tried LOLL
I have noticed something swimming front crawl at different speeds to do with the wake you create. I was doing 1km sets building to 500m and tapering for the last 500m. At a certain speed the wake you create changes the sound you hear to a higher pitch fizzing maybe due to more air created by the water clearing. I am not sure if I have matched the speed of the wake ,overtaken it or lifted up a little in the water but it became a great indicator of my speed at a certain point. Try and see if you can hear a difference at different speeds.
I think I know what you are talking about. I'm not sure, but make sure to watch part 3 of this video because we will talk about different speeds and the wave 🌊 that you create and how to "surf your own wave"
.. We are all born with sin, and the punishment of sin is death, but because of how much GOD loved us, HE sent HIS SOON JESUS CHRIST to live the perfect sinless life so HE could become the sacrifice for our sins to die for US, and to take all of out sins and to finally cleanse us of that burden setting us free from hell, eternal suffering. All you have to do to accept this free gift is to accept JESUS CHRSIT as your LORD AND SAVIOR, and to repent (turn away from your sins) and to turn to GOD. GOD loves you, and someday I pray you realize that :slight_smile: GOD BLESS
Well I'm sure that would change depending on who you ask. Although professional means they do that for a living. The other three are harder to define, but we are working on something that will tell you the level of your swimming skills.
.. We are all born with sin, and the punishment of sin is death, but because of how much GOD loved us, HE sent HIS SOON JESUS CHRIST to live the perfect sinless life so HE could become the sacrifice for our sins to die for US, and to take all of out sins and to finally cleanse us of that burden setting us free from hell, eternal suffering. All you have to do to accept this free gift is to accept JESUS CHRSIT as your LORD AND SAVIOR, and to repent (turn away from your sins) and to turn to GOD. GOD loves you, and someday I pray you realize that :slight_smile: GOD BLESS
pretty big generalization. for beginner swimmers yes they need to focus on staying underwater, but as you get more advanced you want to be high in the water. in literally every stroke hips should stay near the surface
So i guess swimming on the back is best if you want to swim long distances? But what is the best technique to swim on your stomatch for long distances?
Sometimes when I freestyle I feel a lift. I know it's just energy because been swimming all life, working on improving ALL the time. Here in my town I had 8 weeks weeks could not swim at 62 that was almost too much
Well I just started my lessons and for some reason I can swim with my head down and face in the water, but as soon as I lift my head I sink and don't even move. So while it's nice to swim with my head in the water, I can't even see🤦🏽♀️
It depends on the fabric. The expensive suits are made to reduce drag and to be very tight around your legs, but those are just for competitions. But it is very little difference, like very very little. If it's not the expensive kind then I don't think it makes much of a difference as long as the suit is tight and not floppy.
I thought I would like to do sports. My question would be whether you can still start swimming at the age of 22? First and foremost, it's about doing sports, but I wouldn't rule out (of course only with appropriate training) that I would also take part in competitions. I guess that the technology is also brought closer to the club
I started at 21, cause i wanted to do a Triathlon. Now its my love and passion! I recommend u to go to a Club or smth like that, so u have a coach helping u to learn the exact technique Cheers Max :)
@@marsert123 Yes, I intend to do that too, although I think that due to the pandemic it is not easy to get in touch with a club. But in principle, is it still possible for me to take part in competitions (of course only if I'm in training and already have a routine)?
@@kiehm93 unfortunately it is not the best time to start, but u can already start to prepare ur body with swim specific Workouts:) At least in Germany there are competitions for older and amateur swimmers! Going pro will possibly not happen for you anymore, but who am i to judge:D
..We are all born with sin, and the punishment of sin is death, but because of how much GOD loved us, HE sent HIS SOON JESUS CHRIST to live the perfect sinless life so HE could become the sacrifice for our sins to die for US, and to take all of out sins and to finally cleanse us of that burden setting us free from hell, eternal suffering. All you have to do to accept this free gift is to accept JESUS CHRSIT as your LORD AND SAVIOR, and to repent (turn away from your sins) and to turn to GOD. GOD loves you, and someday I pray you realize that :slight_smile: GOD BLESS
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Interested in the 100 workout program? Click here:
skillswimming.com/100-swimming-workouts/
@Jamir Gunner wow
Are you a swimmer...?
Underwater swim is the fastest for me either facing up or facing down near the water surface. Everything else is Super tiring and slow.
You can do now.... Cz after my exams r over.... I m gonna join swimming again.......
I miss swimming too. It’s been over 1 year now.
same bro..idk where you live but today in canada the pool is open tomorrow
the way I perfected the freestyle back in the day is this: think of your torso as a floating log, rolling left-to-right then right-to-left. Just like a log, both ends move very little vertically. At the end of one of the rolls, your head creates a wake that you can take a breath from. Trust me, makes a huge difference.
I've been training for many years now and my coach told me to let my body "float on the surface". You have to keep your body in the water and ur face as well. It's like looking at the ground while you're going as fast as possible by activating your legs and arms as well. It depends but for me I breathe during the 3rd stroke and u have to think of it as if you're looking at your shoulder when breathing. Looking at your shoulder is what literally helped me the most :)
Gosh I miss swimming so much. I was doing so great,really improving and than Covid. Open up my gym swimming pool New York.
I feel you! It's been a year since I haven't swam 😭
Thank god in Greece swimming pools opened up from June till October, I consider myself lucky :P But now I miss swimming so much, I even sometimes dream I'm in the water doing freestyle laps..
I’ve been swimming outdoors all year. Swimming four days a week every week. It’s been a bit silly during the winter though since the amount of neoprene I’m wearing makes a mockery of the “don’t try to swim above the water” advice. It’s still fun to swim in ice water, though again, the neoprene destroys your form.
same too me😭
Exactly
I am from Brazil. I am 38 and I am learning to swin currently. Your videos make me be better. Thanks!!!
As a freediver this was the realization that made me back then switch from surface to underwater swimming
I used to feel anxiety bc of fear of drowning but i got completely ride of it and became fast underwater
These videos are insanely helpful. I've been using these tips and I'm really improving. Thank you so much
You're so welcome!
STILES
Glad to see I've mastered all of these! Remember watching this video 7 months ago!
ive been swimming since i was 5 or 6 and i want to be faster and this really helped me a lot thanks
well explained. That is how a coach taught me.
Love ur channel. I learned how to swim LITERALLY by watching your videos. Appreciate you man
I also learned swimming late. Drowned several times in process
That's amazing! I always wondered if someone could do that. I appreciate the comment. We will be posting more often now. Thanks for watching
..
We are all born with sin, and the punishment of sin is death, but because of how much GOD loved us, HE sent HIS SOON JESUS CHRIST to live the perfect sinless life so HE could become the sacrifice for our sins to die for US, and to take all of out sins and to finally cleanse us of that burden setting us free from hell, eternal suffering. All you have to do to accept this free gift is to accept JESUS CHRSIT as your LORD AND SAVIOR, and to repent (turn away from your sins) and to turn to GOD. GOD loves you, and someday I pray you realize that :slight_smile: GOD BLESS
When I was doing first aid and swimming rescue, one of the techniques we had to learn was to swim crawl style with our head always above the water (so we wouldn’t lose sight of the victim). It was really hard to do even 50m like that, I always ended up too tired (so how are you going to rescue someone if you are so out of breath? Idk...).
What do you think? Is it really helpful to swim like this when someone is drowning?
Well if the goal is to save someone's life I think it is worth the extra effort to make sure you don't lose them, so it makes sense to me. However you should also be in a good physical shape and know how to add efficiency in other ways to make sure you don't get to the person and aren't able to help.
From my learning experience, the technique and swimming speed are linked together. 1 breath half way in the water: you can’t do that unless your speed has reach a certain level. Otherwise, you drink water. 2 efficient of high elbow catch: you need to have certain strength to see the full benefit of doing it. 3 when you are tired, your legs start to sink and everything falling apart because your speed starts to slow significantly. I have average speed of 2’24” per 100 meter for 1000 meters none stop. I am sure most of the people watching this video is way faster than me.
شكرا على الدرس أولا .ثم الترجمة ثانيا .👍
Do you want to attend our swimming camps? click here for more information: skillswimming.com/swimming-camp/
thank you for the simple and very understandable explanation on how to swin faster
Thanks for getting straight into it instead of silly intros :)
Straight to the point thats what i like
Daaaaamn, in Germany we are not allowed to swim since 5 months now.. just missing it so hard
😕
I'm frome tunisie and 90 % of you don't know how to swim or get tired so fast to be honest
RUclips is SO amazing!
how did i EVER Live, without it...?
I watched a thousand videos so far on how to master swimming, I think now I am ready for next Olympics
Hola, tus videos son sencillamente geniales... con mucha informacion y trucos que motivan a mejorar cada día. Me gustaría si puedes hacer un video sobre las técnicas de grabación bajo el agua, me refiero a que elementos utilizas y como haces las grabaciones. Gracias!!
Thanks for the great video, I have a swimming pool at my house and I’ll be practicing these techniques.
you tips have helped me so much thanks alot .i always sank and out of breath
Si buen día quería preguntar una consulta el estilo de brazada es combinación con la patada sería dos brazada y dos patada para no cansarse tanto disculpe por la pregunta tendría que ser combinación
Hello, when taking a breath through the mouth, should it be emptied from the nose or the mouth under water? Thank you
Breathing technique is very important in competitive swimming. How do pros breathe efficiently? My challenge is, how not drink dirty water or say salt water when breathing with mouth while swimming. Moreover my nose is partially blocked at right nostril, and so impossible to breathe only using nose without running out air. Give some advice, sir.
In swimming, you basically breathe through your mouth. It's very challenging not to drink water when there are a lot of waves but it's just s matter of practicing and controlling your mouth and head position. Also the speed of the breath is really important. It should take only like half a second to inhale. Using fins and kicking on your side should help you practice. Like I said, we will do a whole video about breathing in the future. I hope that helps!
@@SkillsNT much appreciated! Expecting upcoming videos
..
We are all born with sin, and the punishment of sin is death, but because of how much GOD loved us, HE sent HIS SOON JESUS CHRIST to live the perfect sinless life so HE could become the sacrifice for our sins to die for US, and to take all of out sins and to finally cleanse us of that burden setting us free from hell, eternal suffering. All you have to do to accept this free gift is to accept JESUS CHRSIT as your LORD AND SAVIOR, and to repent (turn away from your sins) and to turn to GOD. GOD loves you, and someday I pray you realize that :slight_smile: GOD BLESS
I started swimming again in the summer and I had a hard time breathing in freestyle so I kept practicing and i realized wat I was doing wrong. When I was breathing I was dropping my arm, so that wasn’t really putting my head in a good position, so I tried breathing while my arm was close to my ear, so my head was on top of the water better without having to lift it up in order to breathe. Lol idk if that was the answer u were looking for but I tried LOLL
12 April for UK gym/pools open - can’t wait.
are they open ?
I love you and I follow you I am an Arab from Iraq❤️ شكرا للترجمة العربية
Hey bro thanks for the tips wish me goodluck for today open water
Fantastic what type of those paddles do you reccomend? Thank you.
I’m so glad my school in year 4 goes swimming
Isn’t there less resistance in air than water?
Yes but it takes a lot of energy to get your body out
Hard for me to control which level I would be in water.
My favorite sport, but of all the the styles I just couldn't do backstroke correctly I can't seem to get the proper technique.
Hi I am malak Iam from Egypt Ilove your videos With my Best wishes
شكرا ❤️🇸🇦
Great video! Keep it up!!
Thank you Fer!
I have noticed something swimming front crawl at different speeds to do with the wake you create. I was doing 1km sets building to 500m and tapering for the last 500m. At a certain speed the wake you create changes the sound you hear to a higher pitch fizzing maybe due to more air created by the water clearing. I am not sure if I have matched the speed of the wake ,overtaken it or lifted up a little in the water but it became a great indicator of my speed at a certain point. Try and see if you can hear a difference at different speeds.
I think I know what you are talking about. I'm not sure, but make sure to watch part 3 of this video because we will talk about different speeds and the wave 🌊 that you create and how to "surf your own wave"
..
We are all born with sin, and the punishment of sin is death, but because of how much GOD loved us, HE sent HIS SOON JESUS CHRIST to live the perfect sinless life so HE could become the sacrifice for our sins to die for US, and to take all of out sins and to finally cleanse us of that burden setting us free from hell, eternal suffering. All you have to do to accept this free gift is to accept JESUS CHRSIT as your LORD AND SAVIOR, and to repent (turn away from your sins) and to turn to GOD. GOD loves you, and someday I pray you realize that :slight_smile: GOD BLESS
@@servantofgod9679 thank you for that :)
“HIS SOON” 😂 I think you mean “his son”
nice tips
Thank you 😊💓
I didn't swim from a year, and it rarely rains in my area, Miss water so much 😭😭😭
What (times or any other metric) would be considered as beginner, intermediate, advanced and professional?
Well I'm sure that would change depending on who you ask. Although professional means they do that for a living. The other three are harder to define, but we are working on something that will tell you the level of your swimming skills.
Thanks for the translate 😊😊😊
butterfly is the most difficult style in swimming.... for me
This helped me I’m going to the pool and I’ll do this
Thank you
Skills NT are you reckon for Mobile Applications
Thanks brother
Unfortunately I have read Advanced as Avanced as per the video..;-)
swimming university day 3
also more about butterfly
love your videos
Yes swimming university day 3 is coming! Glad you liked the series. Thanks for commenting
..
We are all born with sin, and the punishment of sin is death, but because of how much GOD loved us, HE sent HIS SOON JESUS CHRIST to live the perfect sinless life so HE could become the sacrifice for our sins to die for US, and to take all of out sins and to finally cleanse us of that burden setting us free from hell, eternal suffering. All you have to do to accept this free gift is to accept JESUS CHRSIT as your LORD AND SAVIOR, and to repent (turn away from your sins) and to turn to GOD. GOD loves you, and someday I pray you realize that :slight_smile: GOD BLESS
@@SkillsNT yayy😁😁
pretty big generalization. for beginner swimmers yes they need to focus on staying underwater, but as you get more advanced you want to be high in the water. in literally every stroke hips should stay near the surface
Awesome thanks
Thanks
Wow best video😘😘✌
I have difficult to take a breath during swimming :")
Thank you for the clear and concise videos. There is a typo at 2.57 'avanced'
I love your shirt, is it custom made?
Are there any tips for preventing water entering the ear without head gear?
yours videos are really helpful.😊. and I want to know..
how to swim without getting easily exhausted.
having a calm relaxed recovery, not a frantic flailing arm recovery is often the mistake people are making and becoming exhausted quickly
3:00 I didn't even know that angle of (beginner) swimming was even possible
Good job, continue 👏
Thank you, I will
I've just subscribed ☺
Is it possible translate also in polish lanuage
Please put the arbic translation in videos we need it
So i guess swimming on the back is best if you want to swim long distances? But what is the best technique to swim on your stomatch for long distances?
Sometimes when I freestyle I feel a lift. I know it's just energy because been swimming all life, working on improving ALL the time. Here in my town I had 8 weeks weeks could not swim at 62 that was almost too much
This channel taught me so many things and now I'm much more better than before .Thank you ..love from India ❤️
Tanks information fery good👍👍
Welcome 👍
buena chabon!!! le mandas inglishhh tambien, capo. esta genial tu canal
Should I do no1 in the ocean or no cos if I don’t have goggles that shit hurts
This helps me soo much
Yes! I'm glad 😁
Como puedo saber lo que dices ?? No entiendo
Puedes activar los subtítulos en español o esperar a que traduzcamos este video en nuestro canal en español 😊
Well I just started my lessons and for some reason I can swim with my head down and face in the water, but as soon as I lift my head I sink and don't even move. So while it's nice to swim with my head in the water, I can't even see🤦🏽♀️
Omg same I suck at swimming my kicking is bad too and I don't do bubbles
what the hell am I doing here .. I can't even swim 😂🤣
@Kitty546 I'm trying to these days .. thank you for replying my comment 🙂
한국에서 잘보고 배우고있답니다
고맙습니다 ~~
MASHAALLAH khub valo video.........
Does wearing jammer costume will make you reduce drag?
Or it will be same as v-cut?
It depends on the fabric. The expensive suits are made to reduce drag and to be very tight around your legs, but those are just for competitions. But it is very little difference, like very very little. If it's not the expensive kind then I don't think it makes much of a difference as long as the suit is tight and not floppy.
i don't know swimming please help me
Never ever as a life long swimmer have i thought of swimming above the water.
Cheers
Can I get your IG mate? Cheers
thank
I thought I would like to do sports. My question would be whether you can still start swimming at the age of 22? First and foremost, it's about doing sports, but I wouldn't rule out (of course only with appropriate training) that I would also take part in competitions. I guess that the technology is also brought closer to the club
I started at 21, cause i wanted to do a Triathlon. Now its my love and passion! I recommend u to go to a Club or smth like that, so u have a coach helping u to learn the exact technique
Cheers Max :)
@@marsert123 Yes, I intend to do that too, although I think that due to the pandemic it is not easy to get in touch with a club. But in principle, is it still possible for me to take part in competitions (of course only if I'm in training and already have a routine)?
@@kiehm93 unfortunately it is not the best time to start, but u can already start to prepare ur body with swim specific Workouts:)
At least in Germany there are competitions for older and amateur swimmers! Going pro will possibly not happen for you anymore, but who am i to judge:D
@@marsert123 Are you German ? ;)
@@kiehm93 i am :D
J'adore ce sport
Very good 💪🏊
I wanna this video in spanish
You only swim with head high out of water if you play water polo, otherwise it is time to count the tiles in pool :D
Join our Discord (swimming community):
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🌊🏊My world & I LOVE it !!! 🌊🏊
Is this Jessie from athleanX ?
I am ready to swim now...I will tell you my experience tomorrow...if not then you know why not...😂
How did it go ? 😂
@@emolie5651 trust me...it's not that easy
.... 😂
Wooow well said... 🇿🇦
ありがとうございます。
Great!
2 years ago I was a pro at swimming My sister she is 10 and she swims in 10 feet
When are the next videos?
Next week, probably Monday.
Thank you soooooo much❤️❤️
You’re welcome 😊
is there a way to swim faster than an alligator?
there are lots of alligators in my place
First comment good job!!!
Thank you!
..We are all born with sin, and the punishment of sin is death, but because of how much GOD loved us, HE sent HIS SOON JESUS CHRIST to live the perfect sinless life so HE could become the sacrifice for our sins to die for US, and to take all of out sins and to finally cleanse us of that burden setting us free from hell, eternal suffering. All you have to do to accept this free gift is to accept JESUS CHRSIT as your LORD AND SAVIOR, and to repent (turn away from your sins) and to turn to GOD. GOD loves you, and someday I pray you realize that :slight_smile: GOD BLESS
Perfect
Nice
I'm going to go I'm year 4 I was in year 3
I mean I'm going to go I'm year 4 nearly and I was in year 3