How To Cure Insomnia (अनिद्रा) With Yoga & Ayurveda || Swami Ramdev || Yog Se Arogya Tak

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  • Опубликовано: 19 ноя 2024

Комментарии • 251

  • @AbhishekYadav-dj5ks
    @AbhishekYadav-dj5ks 3 года назад +4

    हर वीडियो में बाबा रामदेव ने अपने प्रोडक्ट का प्रचार-प्रसार किया है 🙏

  • @sangeetaiyer8062
    @sangeetaiyer8062 4 года назад +9

    Baba Ramdevji Shat Shat Prannam. You are "God's*messenger for all of us

  • @papsk
    @papsk 5 лет назад +5

    In some other video I had seen that pressing the tips of fingers will help. Each night I press hard, about 1 inch length of the tips of all my fingers. I press hard each finger tip 4-5 times within a span of 3 seconds. So for all fingers it takes me 30 seconds. It has immensely helped me.

  • @SurajSuraj-km9gu
    @SurajSuraj-km9gu 4 года назад +2

    Very useful one Guruji🙏

    • @cefurjaben3349
      @cefurjaben3349 4 года назад

      I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan *4InsomniaCure. Com* for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?

  • @priyankakhan3631
    @priyankakhan3631 5 лет назад +8

    Kindly give some techniques to stop nightmares

    • @bunny580
      @bunny580 4 года назад +2

      Pooja path ..

    • @hugoramirezpeterson9348
      @hugoramirezpeterson9348 4 года назад +1

      Ever Since I started adulthood, I couldn`t sleep well. I began this sleep program *4InsomniaCure. Com* 1 week ago and found good improvements in my sleep. I slept for 8 hours last night, for the first time in ages. This program`s simply wonderful. I read about the causes of insomnia and various ways to cure it. So you could select what works for you.?

  • @rahulsolanki2004
    @rahulsolanki2004 5 лет назад +2

    Sahi baat hai........

  • @TrendyHealth
    @TrendyHealth 3 года назад +14

    *Has anyone else found the stresses of Covid 19 has made you sleep worse?*
    Garlic can be consumed or used as a home remedy to cure insomnia. It can be taken in the form of tablets, capsules, or powder.
    _Hope this helps!_

    • @matteobrayden6843
      @matteobrayden6843 3 года назад

      A trick: you can watch movies on flixzone. Me and my gf have been using it for watching a lot of movies lately.

    • @jadenstefan9231
      @jadenstefan9231 3 года назад

      @Matteo Brayden yup, been using flixzone for months myself =)

    • @nathanemiliano6209
      @nathanemiliano6209 3 года назад

      @Matteo Brayden Yea, I've been watching on Flixzone for months myself :D

    • @hazelsharma7858
      @hazelsharma7858 2 года назад

      How taking garlic

    • @ruchi1797
      @ruchi1797 6 месяцев назад

      Garlic se insomnia thk ho jata h kya

  • @Sachinsaini-ef3xi
    @Sachinsaini-ef3xi Год назад

    Thanks sir

  • @95sangita
    @95sangita 7 лет назад +4

    Wah Babaji, Aap U.S. main kyon Patanjali product shuru karte, we are waiting for it as anxiously.

  • @sachinhandore7349
    @sachinhandore7349 4 года назад +1

    swami ji jabse hamane sadhana karna start kiya hai tabse hame nind to aati hai hamari boddy relax bhi karti hai but ham so nahi pati hai par hamari boddy full relax ho jati hai

  • @monthunath7891
    @monthunath7891 4 года назад +1

    Good

  • @bipinswain6848
    @bipinswain6848 3 года назад +1

    Jai shree ram 🚩🙏🏻

  • @k.s1643
    @k.s1643 3 года назад

    Sir mujhe need bahut kam aati h aur kabhi kabhi aati bhi nahi h mai kya ku please bataiye

  • @Mayur-gz9ru
    @Mayur-gz9ru 7 лет назад +1

    thanks babaji

    • @Mix-rd4kj
      @Mix-rd4kj 7 лет назад

      A shake recipe that cures insomnia => twitter.com/28e8b38145638b00d/status/822777083591999489

  • @rajendrasethy3435
    @rajendrasethy3435 4 года назад

    Khana khane ke baad le Na he. Ya khana khane se pehele Lena achha hoga

  • @harshsoni4267
    @harshsoni4267 3 года назад

    Babaji

  • @akshata8635
    @akshata8635 6 лет назад

    Thanx a lot babaji

    • @fordzara6283
      @fordzara6283 4 года назад

      I`ve been resting poorly for over 10 years, at a time not of my choosing. After applying this sleep plan *4InsomniaCure. Com* for seven days, I was able to attain eight hours of sleep every night. I did not even have to complete the plan simply to sleep well again. My insomnia is finally gone due to this plan.?

  • @pujashaw5310
    @pujashaw5310 7 лет назад +2

    thnk you

    • @ivyrussell5953
      @ivyrussell5953 4 года назад

      I had horrible insomnia for Nine months, the only way I could sleep was by taking medications. Finally my physician recommended this sleep plan *4InsomniaCure. Com* After Five weeks, I attained the best sleep of my life. I cannot advise it enough, especially for long term insomniacs. My sleeping has drastically improved!?

  • @jennifersmith9752
    @jennifersmith9752 4 года назад +2

    English subtitles plz

  • @yookiboom2732
    @yookiboom2732 Год назад

    Alombilom karnese mind freshness ki pick par hojata hai kaise kare

  • @Satish_Mishra_03
    @Satish_Mishra_03 3 года назад +5

    अपने यहां का सारा सिस्टम ही गलत है 😀😀😀 देर रात खाना लेना फिर तुरंत पड़ जाना

  • @himanshu.1858
    @himanshu.1858 6 лет назад +1

    Thanks

    • @christensentroy8588
      @christensentroy8588 4 года назад

      I discovered this sleep program *4InsomniaCure. Com* truly effective. I have endured sleeping disorders all of my like, seriously, since infancy, have utilized various medications, but this plan is the most efficient tool I have found for smashing the cycle of sleeping disorders. I did everything this guideline suggests and sleep better than I ever have.?

    • @christensentroy8588
      @christensentroy8588 4 года назад

      I almost gave up treating the dreadful sleeping disorders I have encountered for 2 years. But ever since I used this sleep plan *4InsomniaCure. Com* my sleeping trouble was vanished and sleeping in my bed just felt great. Use this product, you won`t regret it. I was the biggest doubter but now I`m the biggest believer.?

  • @sathyanandakiran5064
    @sathyanandakiran5064 6 лет назад

    Namasthe ji jatamanchi or sarpagandha choorn Rath Ko le ya subah?

  • @NarendraSingh-yi7zt
    @NarendraSingh-yi7zt Год назад

    Babaji mujhe nind nhi aarhi 3 din se 12:30 me khul jati Kyu aisa

  • @sachinhandore7349
    @sachinhandore7349 4 года назад

    aakh band hai but man jagrut aajubaju ki sari chije dikhai deti hai sunai deti hai but boddy puri tarqh se relax ho jati hai jagrut nind awastha

  • @harshadsoni547
    @harshadsoni547 6 лет назад

    Fine

    • @fordzara6283
      @fordzara6283 4 года назад

      This sleep therapy *4InsomniaCure. Com* works. I started out suffering from insomnia at a young age. Of all of treatments I have used, this is the one that effectively broke the cycle of my own sleeping disorders. I got a better sleep these days that I had put into practice the treament program constantly without fail. .

  • @mallikadas2857
    @mallikadas2857 Год назад

    I am doing this Pranayam about 25 days for good sleep, but don't get any result.
    Can please tell me how long it will take for good sleep. Thanks

    • @ruchi1797
      @ruchi1797 6 месяцев назад

      Ab kya kr rhy ho ap insomnia ke liye

  • @sarf2abid
    @sarf2abid 4 года назад

    .. yes

    • @phunglinhlan4031
      @phunglinhlan4031 4 года назад

      Since I started out adulthood, I couldn`t get enough rest. I am on day 7 of this sleep plan *4InsomniaCure. Com* and already feel better. I slept for 8 hours last night, for the very first time in ages. This is a extremely helpful plan. I read about the causes of insomnia and various ways to treat it. So you can pick what works for you.

  • @JANANHASHMI
    @JANANHASHMI 8 месяцев назад

    Yeh dawaai kaha melage

  • @sandeepmb3263
    @sandeepmb3263 6 лет назад +1

    जटा मासी का पाउडर पतंजलि स्टोर पर मिलता है क्या कृपया बोल दीजिए

    • @vanessachapman378
      @vanessachapman378 4 года назад

      I have been an insomnia patient for more than a decade. After using this sleep program *4InsomniaCure. Com* for 7 days, I had been able to attain 8 hours of sleep every single night. I didn`t even need to finish the plan simply to sleep well again. This has practically ended my sleeping disorder.?

  • @urvashigutka5091
    @urvashigutka5091 3 года назад

    Medhavati kb le ? Ratko sone se pehle ?

  • @Levi-bl7uk
    @Levi-bl7uk 4 года назад +5

    I caught insomnia a few days ago

  • @RahulYadav-yp7sl
    @RahulYadav-yp7sl 4 года назад +1

    और जिनको ज्यादा नींद आती है उनको क्या करना चाहिए?

    • @anjukashyap5598
      @anjukashyap5598 4 года назад +1

      Yoga sb balanced kar leti hai 🙏👍

  • @singhsandhya5247
    @singhsandhya5247 6 лет назад +3

    Chest me bhut pen rhta h kon sa yoga kiya jay pla btaye

  • @sathyanandakiran5064
    @sathyanandakiran5064 6 лет назад +1

    Jai SeethaRam
    swami low BP high BP dono keliye medhvati le sakthe kya

    • @ednawells4874
      @ednawells4874 4 года назад

      I struggled with lack of sleep for more than 2 years and believed there was clearly no cure for me. Not until a psychological behavioral therapist encouraged this specific plan *4InsomniaCure. Com* It help me know about science the way we sleep at night. And every night, I can now sleep normally. I enjoy slumbering in the mattress again.. .

  • @RavinderSingh-wq5vb
    @RavinderSingh-wq5vb 7 лет назад

    babaji agar skin ke problem me Amla juice pee sakte hai

  • @sweetsarma8583
    @sweetsarma8583 7 лет назад

    very nic

  • @shoebkhan2862
    @shoebkhan2862 7 лет назад

    Doses kab lena hai or Kitni baar

  • @tulsiprasadchauhan1063
    @tulsiprasadchauhan1063 6 лет назад

    baba jyada neend ati hai to kya kre

  • @AshishSharma-gq7ou
    @AshishSharma-gq7ou 4 года назад +7

    My right nose is always stuck I can't be able to take breath properly form i can't able to do anulom vilom properly

    • @arbinderkohli885
      @arbinderkohli885 4 года назад +3

      Do it slowly n steady jaroor hoga aapki nse khulengi n u shall be relieved God bless you

    • @奈良김
      @奈良김 3 года назад

      @@arbinderkohli885 nhi khulti hai sir ...plz help anyone

    • @musicindia7870
      @musicindia7870 3 года назад

      Sinus Gold ..haemopathy medicine without anyside effects.. take 20 drops 4 times for 3 month.. and enjoy your life once again

    • @seenvasreddy
      @seenvasreddy 2 года назад

      consult immediately an ayurvedic doctor

  • @madhurjyaneog1574
    @madhurjyaneog1574 Год назад

    Ramdev ka anulom vilom aur kapalvati karke 4 mahine ka insomnia thik kiya hai...Desi ghee naak main Dene se v thik hota hai

    • @shashiprakash2329
      @shashiprakash2329 3 месяца назад

      Kitne din me thik hua apka

    • @madhurjyaneog1574
      @madhurjyaneog1574 3 месяца назад

      @@shashiprakash2329 Naak main Desi ghee Dene se thik ho jata hai...ek mahina deke dekhiye

    • @madhurjyaneog1574
      @madhurjyaneog1574 3 месяца назад

      @@shashiprakash2329 ghee Desi pure hona chahiye

    • @madhurjyaneog1574
      @madhurjyaneog1574 3 месяца назад

      Naak main Desi ghee Dene se insomnia thik ho jata hai

    • @madhurjyaneog1574
      @madhurjyaneog1574 3 месяца назад

      Ek mahina Dena parega

  • @mansiagnihotri1848
    @mansiagnihotri1848 6 лет назад +1

    Sir I get very tired by night but I don't feel sleepy any more I have tried many things sleep music , oil I practice yoga and meditation daily but I just can't sleep i am very tired I want to sleep.. it has been a weak since I haven't slept .. my brain is clogged now please tell me how can I sleep

    • @vrindagopinath3299
      @vrindagopinath3299 3 года назад +1

      Hey, did you find any solution? How's ur sleep now?

    • @mansiagnihotri1848
      @mansiagnihotri1848 3 года назад

      @@vrindagopinath3299 far better.. do you have the same thing

    • @vrindagopinath3299
      @vrindagopinath3299 3 года назад +1

      mansi agnihotri yes. I am experiencing now. I have a baby too. So, it's worst. How did u overcome? Can u let me know? Thanks

    • @mansiagnihotri1848
      @mansiagnihotri1848 3 года назад +1

      @@vrindagopinath3299 hey I have taken certain medicines such as jatamasi, and all.. you can take these medicines as per doctor's advice.. along with that I have done meditation and through out day I keep releasing all the things that are bothering me.. I think you're problem is different you can't sleep because of your baby .. you must try to share this responsibility with someone so that you can have some time for yourself too

    • @yogendertanwar9735
      @yogendertanwar9735 3 года назад

      @@mansiagnihotri1848 which medicines you have taken for insomia

  • @funlearning197
    @funlearning197 5 лет назад

    Narcolepsy ka treatment btayiye pls

    • @dawnwallace2807
      @dawnwallace2807 4 года назад

      I had dreadful insomnia for Nine months, the only method I could sleep was by taking medications. Finally my physician advised this sleep program *4InsomniaCure. Com* I had been sleeping like a baby by week Five. Those who have suffered from insomnia for quite a long time must also try this. My sleep was brought back on track!?

  • @MrTheory
    @MrTheory 6 лет назад

    Last wali jo cheez hai usko khana hai kya milakar

  • @dhavalkumarpatel3627
    @dhavalkumarpatel3627 8 лет назад +1

    good information

    • @hernanortegarojas975
      @hernanortegarojas975 8 лет назад

      OOOxfоrd Univeeersity Reveаls: Quick Insoоomnia Curе => twitter.com/49069ceaf70725527/status/804614583075733505 How To Cureе Insоmnia à à à à à à à With Yoga Ayуurveda Swami Ramdeеv Yog Sе Аrogya Tak

  • @gardeningwithnanda3330
    @gardeningwithnanda3330 6 лет назад +1

    You are teaching yoga or marketing your products?

  • @tannutiwari1765
    @tannutiwari1765 6 лет назад

    neend nahi aati Kya Kare kuch bhi Kare neend nahi aati please help bab ji

  • @kanchansharma432
    @kanchansharma432 6 лет назад

    baba ji nind nhi aati konsi dwayi lu plz btao ji

  • @mohammedbelaluddin7885
    @mohammedbelaluddin7885 6 лет назад +1

    Sir hum he Nind ka guli bina nind nehi aathi,,, Hum abhi kia kore..Hum UAE main reheti hu..Ap ka daway UAE main mil chalta he

  • @ramsaransaroj2237
    @ramsaransaroj2237 6 лет назад

    babaji.mughe.char salo.se.nind..nahi.ayi.jiske.karan.ma .sar .ka.bhri.pan.nahi ga.raha. upay.batey

  • @avinashcj398
    @avinashcj398 4 года назад +1

    Please someone translate the ingredients and making in english or tamil.

    • @minhalabdi6374
      @minhalabdi6374 3 года назад

      Spikenard(jatamaasi)100g and Indian snakeroot(sarpgandha)50g

  • @SkRaj-lm9vf
    @SkRaj-lm9vf Год назад

    बाबा हमें नींद से परेशान है

  • @amitmalik8998
    @amitmalik8998 5 лет назад

    Ho

    • @dawnwallace2807
      @dawnwallace2807 4 года назад

      I endured with insomnia for more than two years and considered there was no cure for my situation. Not until a psychological behavioral therapist offered this specific method *4InsomniaCure. Com* It really helped me find out more about sleep. I`m at this point sleeping perfectly again each night. I absolutely love sleeping in the bed again.. .

  • @kailashdeshimaihardance5310
    @kailashdeshimaihardance5310 4 года назад +1

    Jab experience se nind aayegi to dawai kyu

    • @the4nvines92
      @the4nvines92 3 года назад +1

      Ye Baba apni products ko advertise kr rahe Hain bhai samjha Karo😅

  • @pradeepgoyal2147
    @pradeepgoyal2147 5 лет назад

    Jatamasi or sarpgandha se kitane dino me aaram hota hai please reply

  • @bornalee990
    @bornalee990 5 лет назад +1

    me 3 din se sb kus kha rhi hu par nind nhi aata h

    • @phunglinhlan4031
      @phunglinhlan4031 4 года назад +1

      For mainly Few months, my very own daily attack of sleep problems has ultimately gone. The sleeping therapy *4InsomniaCure. Com* that I put to use had saved me payments from obtaining medicine. Before all of these, I could simply acquire Three to four hours of excellent sleep. When I started applying the plan, I was able to obtain Seven straight hours of sleep. After 12 months of using it, my own sleep became much better and longer than I have gained in several years.. .

  • @Mehta-pr8jx
    @Mehta-pr8jx 7 лет назад

    Neenad bahut aati h.....

  • @user-hp2yz9hp1l
    @user-hp2yz9hp1l 6 лет назад

    आमरीत से भी बड़ा

  • @aashimasandhu2883
    @aashimasandhu2883 2 года назад

    Mukta bati is the worst tab. Its full of side effects and gives u a severe blocked nose..

  • @NishantKumar-kl2fi
    @NishantKumar-kl2fi 3 года назад

    Jab stress jyada ho to allopathy sleeping pills hi kaam aate h bas

  • @hussamabohdaib345
    @hussamabohdaib345 7 лет назад

    I've been studying ways to treat sleeplessness and found an awesome resource at Trevs Sleep Blueprint (google it if you are interested)

  • @lalsinghyadav5263
    @lalsinghyadav5263 7 лет назад

    hariom yadav

  • @lalsinghyadav5263
    @lalsinghyadav5263 7 лет назад

    divyansh yadav

  • @bernardsyiem1113
    @bernardsyiem1113 4 года назад

    7

    • @christensentroy8588
      @christensentroy8588 4 года назад

      This sleep plan *4InsomniaCure. Com* actually works. I began suffering from sleeping disorders at a very young age. Of all the medications I have used, this plan is the only one that successfully broke the cycle of my insomnia. I did everything this guideline suggests and sleep better than I ever have.?

  • @bhanuadhikari194
    @bhanuadhikari194 6 лет назад +3

    निद ज्यादा आराहे बाबा

  • @sukritpratap6716
    @sukritpratap6716 6 лет назад

    मुझे नींद बहुत जयादा आता है

    • @sukritpratap6716
      @sukritpratap6716 6 лет назад

      12 घंटा से भी ज्यादा

  • @dkdipun4837
    @dkdipun4837 6 лет назад +1

    baba Yoga sikha rahehoo ya BUSINESS

  • @AmanpreetSingh-yp8bf
    @AmanpreetSingh-yp8bf 4 года назад +1

    वास्तव में, मेरा दोस्त इस समस्या से पीड़ित है। इस समय के दौरान, वह बहुत परेशान था। तब किसी ने उन्हें Planet Ayurveda के बारे में बताया, वे वहां गए और उपचार किया। अब वह ठीक हैं।

  • @monickverma2944
    @monickverma2944 4 года назад

    11 baje dekh raha hu shayad neind aajaye

  • @rajwinderkaur-ii8hg
    @rajwinderkaur-ii8hg 7 лет назад

    baba ki BP high Vale Kya khe

  • @vasundharasharma757
    @vasundharasharma757 4 года назад +1

    Nhi aati neeend ,🥺🥺🥺 24hours

  • @jsgamar5414
    @jsgamar5414 2 года назад

    गॉड आपके बाप

  • @aishaalvira9455
    @aishaalvira9455 4 года назад

    Sir mujhe nend Mai jatky aty hn aur Mera pura body kanpta hai plz help me

    • @rajnaughty4097
      @rajnaughty4097 4 года назад +1

      Aisha kaise ho ap dear

    • @aishaalvira9455
      @aishaalvira9455 4 года назад

      Mai bilkul theek...bas sleep paralysis ka masla hai

    • @rajnaughty4097
      @rajnaughty4097 4 года назад

      @@aishaalvira9455 ohh . To aksar hota h kya apko Aisha?

    • @rajnaughty4097
      @rajnaughty4097 4 года назад

      @@aishaalvira9455 waise kayi bar hath apne upar rkh ke sone se bhi ya kachi nind me uth jane se bhi hojata hai sleep paralysis toh. Ap nind puri lia kro aur stress avoid kro..baki jhatke lgne ka to kbi kbi he hota hoga. .pr pta nh

    • @aishaalvira9455
      @aishaalvira9455 4 года назад

      @@rajnaughty4097 Han na aksar hota ha mujhe is wajah say Mai boht pareshn hu

  • @shodharthigsclasses1207
    @shodharthigsclasses1207 4 года назад

    To medha vati se neend q nHi aati beekoof bnate ho

  • @anshitapatel1526
    @anshitapatel1526 4 года назад

    Koi fyada nhi hua h baba g medhavati lene se....

  • @vijaydawri646
    @vijaydawri646 5 лет назад

    अपने प्रोडक्ट बेच रहे है ।

  • @chhabighosh5194
    @chhabighosh5194 4 года назад

    What bhasha🤣🤣🤣

    • @ivyrussell5953
      @ivyrussell5953 4 года назад

      After 3 months of 3-4 hours of sleep every night, and a few nights with no sleep at all, and right after trying several different medications, I finally stumbled upon this sleep plan *4InsomniaCure. Com* When I started using the plan, I had been able to attain 7 straight hours of sleep. Right after a year of utilizing it, my sleep became much better and longer than what I`ve achieved in many years.

  • @heraldpinto9586
    @heraldpinto9586 4 года назад

    Peku dongi baba chor hai

  • @vikashraj4727
    @vikashraj4727 4 года назад +1

    Yoga with product advertisement 😁

    • @vikashraj4727
      @vikashraj4727 4 года назад

      @Bijay Sah mujhe neend aati hai bro...bs achhi neend aaye i mean deep sleep uske liye yoga dekh rha tha

  • @harshsoni4267
    @harshsoni4267 3 года назад

    Thank you

  • @kanchansharma432
    @kanchansharma432 6 лет назад +1

    baba ji nind nhi aati konsi dwayi lu plz btao ji