रातभर नींद नहीं आती, अच्छी नींद के लिए क्या करें? Insomnia के लिए Melatonin लें या नहीं?|Sehat Adda

Buy Sensodent K now : www.sensodentk...
Welcome to The Lallantop's Sehat Adda special series. In this episode Sarwat Fatima is in conversation with Dr. Samir Parikh, Director, Department of Mental Health & Behavioral Sciences, Fortis Healthcare, Dr. Gopi Chand Khilnani, Chairman, PSRI Institute of Pulmonary, Critical Care & Sleep Medicine, and Dr. Arvind Bhateja, Lead Neuro & Spine Surgeon, SPARSH Hospital. Here we discuss sleep hygiene tips that will help to improve the quality of your sleep. Also, if you should take melatonin to better your sleep.
#SehatAdda #Health #Sleep
खबरों को विस्तार से पढ़ने के लिए क्लिक करे यहां- www.thelallant...
Instagram: / thelallantop
Facebook: / thelallantop
Twitter: / thelallantop
Produced By: The Lallantop
Edited By: Amitesh

[@Armageddonwwf3]

जब नफरत झूठ आम हो जाए। इंसाफ खत्म हो। लोग पैसो को अपना खुदा बना ले तो नींद कैसे आयेगी। लोगों को Insomnia हो जाऐगा। अंगेजों ये सब करके देख लिया जो तुम बोल रहे हो।
जब तक ईश्वर से आत्मिक रूप से नहीं जुड़ोगे तब तक।
दुनिया से ज्यादा प्यार करोगे तो ऐसा ही होगा।

[@aasifraja8133]

Ye bat shi hai

[@SawanSingh-i3j]

Very thankful for health oriented content and please a episode with Physiotherapist.

[@NaynaSuchde]

Excellent show

[@jyotsnabhatia6745]

Thanks for the useful information

[@aparnakrantivardhan5542]

Good Information

[@shrutisingh_06]

Thank you lallantop for an amazing content about sleep problems, found all my answers.

[@edutalkforall2779]

thanku very much for this session

[@manoj676]

Dr khilnani bhagwan hai ❤❤❤❤
Dr ke roop me bhagwan hai ❤❤❤❤
Thanks
Santosh kandpal

[@rahima9530]

Mujhe toh bhot Nindh aati hai Aur Bhot achi Nindh aati hai Aur Main Apne Iss Nindh se preshan hu..😢

[@rishabhgupta2797]

More content for health needed thanks once again

[@vikas6153]

Yaa to episode pura english me hona chahiye ya phir pura hindi me taaki achi tarah samaj me aa sake

[@oyybabaji]

Hahaha, bar bar switch karna pad rha khud ko😅

[@gauravsharma6894]

respected madam plz insomnia par hor video bnaye or ise treat karne bale kon se Dr hote hai

[@Aknworld83]

Really good information 💯💯💯 but I need to know during sleep , sometimes suddenly eye opens with jerk.. what is this... response plz....❤❤❤❤

[@milupatadiya.7205]

દિવીયાશી ❤❤❤ ક્યાં છે

[@santkumarsaini5093]

Please share name of doctors and how to contact them

[@yashwantarsey2854]

❤super

[@abhinavala-fd4oo]

My Age 65 dr my husband past way die mine big responsibility and 15 hours working job but I m sleep right melatonin u se what u se information Thanks dr save good save god life

[@akashyadav4462]

❤❤❤

[@priyanshpandit3]

Jyada neend ati hai iska kya krw

[@Bhai_12354]

अच्छी नींद लाने का एक ही तरीका है
5 पैग old monk 😂😂😂

[@dharmveersharma6671]

जियो राजा जियो, कब बैठना है फिर ❤😂

[@manju0103]

Inlogone hi life ko complicated bana diya hai kya karein aur kya na karein me fansh k rah gai hai

[@manju0103]

Baat sab kar rahe hain per jindgi jine k liye bhi office waqt nai deta... ek toh inlogone WhatsApp per hi puri ki puri office run karatein hain koi officially notification kabhi bhi aata hai nai dekhtne per payment deduction aur show cause hota hai woh insab se bhi toh insaan scared hai

[@arshahabazmi7609]

Kon 3?

[@DarshanGyan...11]

Pregnancy ke bad bachha bhi nhi rha tb mere sath aisa ho raha h nid aati nhi aa bhi jaye so bhi jate h to uthne ke bad bhi lgta h ki soye nhi 😢kya ...glti se nid khul gai to Mai phone nhi use krti fir bhi gussa aane lgti h nid ko lekr😖🥲🥲🥲

[@AltamashGour-no8xq]

Ye ek normal bat hai ishwar pe Vishwas kro ye presani ke din bhut jaldi nikl jayge
Ishwar aapko bachha jarur dega jeena marna ye sab upar wale ke hath me hai

[@jk-wc3mv]

Muje to nid hi jada aati h us koi upaee ho batana sir ji😂😂

[@The_Ayodhyanews]

Ye adda samajh se bahar hai ye kewal white collar etc logo ke liye hai

[@SurinderKumar-xz4bw]

PLANET AYURVEDA SLEEP Natural capsules are very effective, Promote healthy sleep, Help to maintain a healthy nervous system

[@sourabhrathod491]

Nind nhi ane ka kuch batav 😂neend to bahut ati hai

[@abbaskathanawala2187]

Rahul Gandhi PM PM

[@gill_jat]

Kuch smjh nhi aaya yha to saare angrej bethe h

[@oyybabaji]

Beggers can't be choosers,
Ye sab amiro ke chochle kyo lag rhe mujhe ,
Bhai main kaise khau 6 se pahle khana , jab 6 baje main office me rahunga ghar aane me 2 ghante lagenge ?
8 baje niklna rhta he ki 10 baje pahunch jaaye , or last ye ki ham india me he

[@JayKumarJ.K-ty4lh]

थोड़ा सच्च है थोडा झूठ

[@RakeshKumar-pg3or]

❤❤🎉🎉🎉🎉❤❤❤

[@mannat2nd6025]

Not a single practical advice

[@anindyabhattacharyya9748]

Arey kuch sunai de raha

[@mohdikram786]

Logo ki samjh me kuchh bhi nahi aayaa

[@JasvirSingh-vy9dk]

Phle doctor ko apne hair to ugaa ke dikhao

[@krishanveersingh1441]

Kya ye dotar hindi nahi jante 😢

[@himanshudhiwar8763]

#nationalunemploymentday

[@Randomclickx1]

Anjana om kashyap 😮

[@farhatrizvi1779]

Good information