Healthy Chicken Salad Recipes | Sonoma + Avocado

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  • Опубликовано: 25 июл 2024
  • Healthy Chicken Salad 2 Ways: Avocado Chicken Salad Recipe + Sonoma Chicken Salad Recipe. Enjoy!
    HOW TO MAKE PERFECTLY BAKED CHICKEN BREAST: • PERFECTLY BAKED BONE I...
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    SONOMA CHICKEN SALAD RECIPE
    1 heaping cup cooked chicken breast, cut into bite sized pieces
    1/3 cup chopped pecans, (I like them toasted)
    3/4 cup green grapes, sliced in half
    1/2 cup plain Greek yogurt
    2 tsp. apple cider vinegar
    2 tsp. honey
    1 tsp. poppy seeds
    salt and pepper to taste
    Combine everything in a nice big bowl, stir well. Serve and enjoy!
    Nutrients for half the recipe (about 1 cup): Calories: 320; Total Fat: 15.2g; Carbohydrate: 18.5g; Fiber: 3g Sugars: 12.6g; Protein: 29g
    AVOCADO CHICKEN SALAD RECIPE
    1 heaping cup cooked chicken breast, cut into bite sized pieces
    1 avocado, diced
    1/4 cup diced celery
    1/4 cup sliced scallions
    1/2 diced jalapeno (remove ribs and seeds)
    1 clove crushed garlic
    2 tbsp. chopped cilantro
    1-2 tbsp. fresh lime juice
    Salt and pepper to taste
    Add chicken and avocado to a nice big bowl and mix well and use the back of a from to mash the avocado and the chicken together.
    Add in the rest of the ingredients and gently stir until well combined. Adjust seasonings. Serve and enjoy.
    Nutrients for half the recipe (about 1 cup): Calories: 238; Total Fat: 12g; Carbohydrate: 8.8g; Fiber: 5.3g Sugars: 1.1g; Protein: 23.5g
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Комментарии • 235

  • @patrickmcdaniel8123
    @patrickmcdaniel8123 2 года назад

    Weather is getting nicer and so is my food. Thanks for posting this video. Invaluable!

  • @KamanGround
    @KamanGround 7 лет назад +5

    The avocado chicken salad looks amazing! Made with all my favorite ingredients!

  • @Downshiftology
    @Downshiftology 7 лет назад +2

    These salads are perfect for summertime parties and barbecues!

  • @karenb2005
    @karenb2005 7 лет назад +1

    They both look great! I've been on a avocado kick lately-so will probably try that first. Thanks so much for your videos!

  • @OSUHARDING1ATECHNICEXPERIENCE
    @OSUHARDING1ATECHNICEXPERIENCE 7 лет назад +3

    Just made the avocado salad... fantastic! Thanks for sharing!

  • @dorcaskyai8250
    @dorcaskyai8250 7 лет назад

    aren't you God sent? keep them coming.thanks a lot Dani

  • @LoriWatson11
    @LoriWatson11 7 лет назад +2

    Mmmm... can't wait to try these out. Both look amazing! 😍

  • @brianamuskus
    @brianamuskus 7 лет назад +2

    The Sonoma chicken salad as a filler for a lettuce wrap is genius! I love how I have an option to pair it with something other than bread. It's such a simple and great alternative to sandwiches. Thank you!!

  • @joannak7464
    @joannak7464 7 лет назад +1

    Danny... amazing! It's just amazing... I love the way you show the whole process of making food. So healthy, so fresh, so good!!! And the ideas are so simple and extraordinary in the same moment! Thank you

  • @CarlRRogers
    @CarlRRogers Год назад

    The avacado and chicken pair perfectly delicious!

  • @elmuan
    @elmuan 7 лет назад +1

    OMG! Both salads are AWESOME!

  • @kathylanning674
    @kathylanning674 7 лет назад

    OMG, I can't wait to try them. They both look so good

  • @TheDenisedrake
    @TheDenisedrake 7 лет назад +5

    Both! Great things to have in our Mother's Day picnic cooler.

  • @DesertNebula
    @DesertNebula 7 лет назад

    The avocado salad looks awsome! Thank you! 🖤🖤🖤

  • @wonderinpower350
    @wonderinpower350 7 лет назад +2

    i just love avacado with anything!

  • @aradawnk
    @aradawnk 7 лет назад +1

    I hope to try the avocado one soon. Looks so good! Also, I love the out takes at the end of the videos!! You are hilarious!

  • @davidgraham8919
    @davidgraham8919 7 лет назад +1

    This is so going down!!! Looks so awesome.

  • @MissDice0007
    @MissDice0007 7 лет назад +1

    That avocado chicken salad looks divine!!! I'll be making that one this week!

  • @daiser720
    @daiser720 7 лет назад

    I always love your healthy recipes

  • @carolsterling4953
    @carolsterling4953 7 лет назад +1

    Oh both! Dani, looks delicious

  • @joeleealexander
    @joeleealexander 7 лет назад

    I am trying both but of course the avocado one will be the first one!! I'm so excited!

  • @Sweet87671
    @Sweet87671 Год назад

    I like both! Trying to cook more summer meals here!

  • @sheilaanderson6137
    @sheilaanderson6137 7 лет назад

    Both look delish!!! I will be trying both!

  • @DonaDavis
    @DonaDavis 7 лет назад

    They both look so very good. I just purchased a lot of avocado so I'll try that one first.

  • @gmltruth
    @gmltruth 7 лет назад

    Delicious!!! I'll be making both. Thanks for sharing....😊

  • @MeliCox79
    @MeliCox79 4 года назад

    wow you have no idea how much these two recipes have helped me. I am thankful. Sorry about my english.

  • @LM907
    @LM907 6 лет назад +1

    Oh Boy, my mouth is watering. I love avocados, so I'm going to try the avocado chicken salad first. Thanks so much Dani for sharing your recipes & showing how to prepare them. The videos are so helpful.

  • @LLMYoutube
    @LLMYoutube 7 лет назад

    Thank you SO MUCH!!!! I'm gonna make this for lunch next week!

  • @mazsaez
    @mazsaez 7 лет назад

    I'm going to totally try that chicken and avacado salad. It looks so delicious

  • @adelitaservin373
    @adelitaservin373 7 лет назад +1

    The avocado chicken salad Is delicious! thanks for sharing.

  • @thinkingoutloud3358
    @thinkingoutloud3358 7 лет назад

    These look great!!

  • @staceyarch3458
    @staceyarch3458 7 лет назад

    They all look delicious. I love your channel. So glad I found you. 🌺

  • @alliemollie
    @alliemollie 7 лет назад

    Oh my. Both brilliant recipes. Can't wait to make them this weekend!

  • @LilZeeka
    @LilZeeka 7 лет назад

    the avocado salad looks great! 😊

  • @vickigsolomon1241
    @vickigsolomon1241 6 лет назад

    I really like your serving suggestions. It's good to be reminded that chicken salad makes a great sandwich.

  • @holadrea9721
    @holadrea9721 7 лет назад

    Yuhhh meeee!!! Both of those look delicious! I LOVE 🥑🥑 so I'll probably try that one first!!

  • @Amy-yu3bj
    @Amy-yu3bj 6 лет назад

    I made the Sonoma Chicken Salad today after finding it recently on your channel- it is SO good- thank you!!

  • @emilienemick9523
    @emilienemick9523 7 лет назад

    I'll be making the avocado salad first, but I'll try them both. I like the poppy seed addition in the Sonoma version. YUM!

  • @JoseNavarroEspinoza
    @JoseNavarroEspinoza 7 лет назад +3

    That avocado chicken salad just blow my mind, a must try.

  • @aamna2612
    @aamna2612 7 лет назад

    love love these recipes. thank u. 😙

  • @makingoverv6021
    @makingoverv6021 7 лет назад

    Both are yummy....I am going to try them both.

  • @donamitra2958
    @donamitra2958 7 лет назад

    Going to try both the salads !!!

  • @julievass3438
    @julievass3438 7 лет назад

    Just got done making the somona chicken salad. Thank you! I will now make the avocado salad. Thank you.

  • @alexawermuth558
    @alexawermuth558 6 лет назад +1

    Your videos are so much easier to follow than other healthfood videos I love how you show how you prepare everything and cut it whereas most people kind of just have their camera above the pan and throw everything in and just list what it is and how much. I just turned 20 like 4 days ago so I don't know how to cook much and my mom never really cooked so your videos are soooooo great. Subscribed!

  • @Jaykiam32
    @Jaykiam32 6 лет назад

    Drooling just watching.. Perfect for summer BBQ side dish.. I'll definitely try Sonoma chicken salad first, just because I had similar avocado chicken salad before

  • @pameladunn56
    @pameladunn56 3 месяца назад

    I love all your recipes, especially love when the recipe is written out below, its so helpful but I noticed that the newer recipes don't have that

  • @crissyreyes6377
    @crissyreyes6377 7 лет назад +2

    LOVE IT

  • @monajd9135
    @monajd9135 7 лет назад

    I will absolutely try both of them they both look amazingly delicious 😍😍😍

  • @LJP12330
    @LJP12330 7 лет назад

    Love your recipes. I do your tuna salad one religiously

  • @brendahearst9289
    @brendahearst9289 7 лет назад +1

    Wow! Finally something different than just lettuce and tomatoe salads. all your ideas are great and I can't wait to try one

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 лет назад

      I know right??? Thanks for watching and let us know how the recipe turns out!

  • @ilovebabyyoda712
    @ilovebabyyoda712 7 лет назад

    My Mom and I LOVE the Whole Foods Sonoma Chicken Salad. It's some of the BEST chicken salad in our opinion.

  • @danahanlon2265
    @danahanlon2265 7 лет назад

    I really need to stop watching your videos before I've eaten. I just drooled through the whole video. I will definitely be trying the avocado one!

  • @dianaazad7169
    @dianaazad7169 7 лет назад

    I really enjoy ur channel, awesome recipes!

  • @mommyof3smarties
    @mommyof3smarties 7 лет назад

    Fantastic 👌!!

  • @annette7984
    @annette7984 7 лет назад

    THANKS DANNY!!! I WILL TRY THE AVOCADO CHICKEN FRIST. LOVE THEM BOTH !!!👍👍💜

  • @guillerivera3693
    @guillerivera3693 4 года назад

    OMG 😱 to be honest I liked both of your salads you're the best!!!

  • @Nanbk-zm2dv
    @Nanbk-zm2dv 7 лет назад

    Avocado first then the Sonoma! Excited to try both! Yummy 😋😋

  • @heatheralsbury7976
    @heatheralsbury7976 7 лет назад

    Oh yay I know what I'm doing for lunch next week! Thank you.

  • @twl94tl86
    @twl94tl86 7 лет назад

    looks yummy!! I'll have to try !!

  • @JustJennie147
    @JustJennie147 7 лет назад +1

    I actually made these for dinner last night. Made both of them. Everyone had their choice of bread, buns or lettuce. They were both amazing!!

  • @mactimo333
    @mactimo333 6 лет назад

    Just found your channel, both recipes look great. Was really looking for the avocado one but like the looks of both

  • @stephaniew8192
    @stephaniew8192 7 лет назад +1

    They both look real good and delicious want to try both

  • @soccerreff
    @soccerreff 6 лет назад

    I'm making the Avocado Chicken tonight, looks yummy

  • @silvieilieva
    @silvieilieva 7 лет назад

    The avocado

  • @susanwebb2337
    @susanwebb2337 7 лет назад +26

    OMG ... finally some practical yummy lunch ideas. I was sooooo getting tired of eating lettuce and tomato based salads! Thank you so much! I am gonna try both. Living in the Caribbean, grapes are expensive, so i may try a very firm mango for the first and I have to wait a while before the avocados start rolling in. But thank you so very much. I absolutely LOVE these ideas! And i most definitely will share

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 лет назад +9

      I think apple would also work in place of the grapes as well. BUT mango sounds great!!

    • @mommabear5059
      @mommabear5059 7 лет назад +4

      Susan Webb that sounds delicious!! Say hello to the Caribbean for me. I absolutely loved it when I was there.

  • @ivandeklerk697
    @ivandeklerk697 5 лет назад

    I love avocado so I'll try that one.

  • @couch_nap
    @couch_nap 7 лет назад

    been waiting for this, thank u

  • @jordynkenney
    @jordynkenney 7 лет назад

    Both way look really good and tasty.

  • @socojaleesa
    @socojaleesa 4 года назад +1

    Oh yummy. Trying

  • @emilyrentschler9926
    @emilyrentschler9926 4 года назад +1

    I think I will try the avocado one today for dinner😁

  • @lazulyst
    @lazulyst 7 лет назад

    I want to make both tonight!!

  • @av2547
    @av2547 7 лет назад

    avocado is awsome, can eat it forever

  • @katelynkolb
    @katelynkolb 7 лет назад

    These look really good but I think I will try the Avocado one first! 👍😁 Thanks for the ideas!

  • @katzgarden636
    @katzgarden636 7 лет назад

    looks so yummy I'm gonna try both... which is first hmmm

  • @kimnevergivesup
    @kimnevergivesup 7 лет назад +10

    How awesome! I was craving chicken salad just yesterday, and I rarely eat it lol.

  • @allisoncass4187
    @allisoncass4187 7 лет назад

    I really want to try the Sonoma chicken salad. Looks so yummy! :)

  • @catherinedoyle7524
    @catherinedoyle7524 7 лет назад

    Oh yummy! 👍👍👍

  • @Ann-Marielivingonabudget
    @Ann-Marielivingonabudget 5 лет назад

    The avocado salad!

  • @jimjoi1
    @jimjoi1 7 лет назад

    OMG Dany both are delish!!! I'm doing both :D xoxo

  • @maryprice5847
    @maryprice5847 7 лет назад

    Avocado chicken salad will be my first

  • @amber.4660
    @amber.4660 7 лет назад

    The Sonoma salad looks delish. I'd use light mayo and replace the honey with light agave syrup.
    Your makeup looks extra pretty in this vid. Love your lipstick especially.

  • @ngakanputuh.purwanta9583
    @ngakanputuh.purwanta9583 7 лет назад +3

    finally i got something to make with grapes, avocado and chicken that staying at fridge

  • @Starter2dessert
    @Starter2dessert 7 лет назад

    of course both 😍!

  • @ludh8839
    @ludh8839 7 лет назад

    lov it

  • @mslovelyy1
    @mslovelyy1 7 лет назад

    looks bomb!

  • @mikel4036
    @mikel4036 6 лет назад

    Avocado for the win.

  • @madona370
    @madona370 6 лет назад

    Avocado would be the one I will try

  • @euniseling707
    @euniseling707 7 лет назад +1

    Hi Dani, the video was so helpful! 😊 I would like to ask for your advice if whether the salad could be kept in the fridge if there are leftovers for the next day and is that okay? x

  • @pkboys8468
    @pkboys8468 7 лет назад

    yammy...i like it.

  • @matsuokaemily
    @matsuokaemily 7 лет назад

    Looks sooo yummy! Just curious what brand and type of wrap do you buy when you want to make a wrap instead of sandwich? Thanks for all your amazing recipes and videos. Love from Hawaii!!! ❤️

  • @abhavarma
    @abhavarma 3 года назад

    Great recipe. I am vegetarian but I shared this with husband because he likes to make chicken salad sandwiches.

  • @sunfloweranni641
    @sunfloweranni641 7 лет назад

    Hi Dani, I'm gonna try the avocado chicken salad😍😍 lovely greetings from Germany 🙋🏻 i love your videos Anna

  • @faizavictorious9547
    @faizavictorious9547 6 лет назад

    Very easy even i can use it over multigrain 🍞 also

  • @teresalowe269
    @teresalowe269 7 лет назад

    i have been waiting for this video since you did the chicken breast video. So excited to try ❤

  • @eliseshaw6993
    @eliseshaw6993 7 лет назад +2

    Both yummy😊

  • @MrsBrit1
    @MrsBrit1 7 лет назад

    I've made a version the first one for nearly 20 years. It is delicious! I would love to love avocados, but so far I don't....Maybe I will try that one and see if that could be a way of getting avocado into my diet.

  • @sexymama1966
    @sexymama1966 7 лет назад

    Oh my I want to try the avocado chicken

  • @shirleybernal4408
    @shirleybernal4408 7 лет назад

    I'll try both! ;)

  • @laurenkristen620
    @laurenkristen620 7 лет назад +4

    How long will the Sonoma chicken salad last in the fridge?

  • @juliebates7177
    @juliebates7177 7 лет назад +1

    Both!!!