Yo! Just some quick no nonsense nourishment for the people. Proceed with caution on the tortilla - Joey D Fitness Ltd will not be held responsible for any major side effects resulting from consumption; including but not limited to: sudden onset of obesity, catastrophic heart attack, or any other such resulting condition. As ever, tag me in your creations on Insta so I can judge you. xx
I think this meal would be better if you used chicken or lean beaf, some tomato paste, egg & cheese. As the bacon & avocado (cheese too tbf) will add a lot of fats. All optional though as long as you're mindful you can do what ever
I love the tortilla one... On the chicken fried rice, a little tip, always cook your chicken with the juice of a lemon in the oven to save the prepping when raw, and then the chicken has a lovely lemony flavour too and is perfectly cooked, no browning, you can also cook the rice prior to the dish, it's the little things that make the dish.
When this great philosopher said, "On this day I woke up and chose YOLO," i instantly subscribed. When he continued and said my test levels decreased or actually plummeted. i liked the video. Good shit bro love it
Simple, no nonsense and all look amazing! I’m definitely trying each of these and see what I like best to include as part of my meals. Love these kind of videos on your channel and how you don’t overdo it by trying too hard, instead there is always a sense of calmness in your videos.Tried out your chicken, noodle and veg “protein hit” from your previous video yesterday which was delicious. Might give Stereo a download too 😀.
So this is the first of your videos I've seen and I think you're already my favourite health / fitness channel. Thank you for talking like an actual human
I'm so glad I found your channel. I have watched dozen of channels and videos on youtube but your channel and your content for real it is the best fitness-related channel on youtube
Mate, you and Ryan Humiston are legit my top 2 comedians. Half the time I wonder whether I come for the fitness content or the humour. Needs to be a fitness comedy festival, 10/10 would smash.
@@jackhammer40k_ lol i live in northtexas so maybe the climate and soil are made for it. Come to think i feel like i remember some wild basil growing by a creek where i used to live
I am absolutely new to this channel. New as in like I’ve been watching for the past week or so… you won me over with your sense of humour 😂 best fitness youtuber ever mate! I absolutely dig your style and of course the high informative quali of your shit! 1 week in and I baught a personalized training program 👌 you got me back into fitness mate. I’ve been “out of it” for quite some time, but your shit just made me realize getting fit and staying fit does not need to be a drag. So thanks for that.
Why did I find this hilarious! Honestly mate, your dry sense of humour absolutely made this video. 10/10 on the fried rice though. Always cooked mine the same way, and it's always been a winner for me
Joe i am your new subscriber and i have been doing meal prep from past 3-4 years. I have watch tons of meals prep videos on youtube. But i feel your meal prep is the most practical ones,, its like picking up the spices , protein and carbs food which are present in everyday home. Also i tried the chicken thigh + steamed veggie meal. It lasted pretty well for me for 4 days!
Tip for the pasta. Before draining it, grab a cup of the pasta water and add it on the sauce. It makes it a bit more "creamier" And to make the icecream a bit thicker, you can use half a teaspoon of Guargum or Xanthamgun Other than that, pretty good stuff
Ahhhhh it can't get better than this. Just finished my training, prepared something to eat and got a fresh uploaded Joey D video. I guess I'm just having a sick Friday.
Bro I legit love your videos. I always get a laugh and get a ton of good information out of it. Keep it up man. Looking to lose some weight and bulk up this year💪
Love the video bro, as a 17 year old with fairly average culinary skills this video will be great for making meals at home and when I hopefully move out next year :)
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Yo! Just some quick no nonsense nourishment for the people. Proceed with caution on the tortilla - Joey D Fitness Ltd will not be held responsible for any major side effects resulting from consumption; including but not limited to: sudden onset of obesity, catastrophic heart attack, or any other such resulting condition. As ever, tag me in your creations on Insta so I can judge you. xx
You are not alone in your hatred of dealing with raw chicken
you’re so damn funny joe. I’m from the states but, is this what they call “witty banter”?
btw you are “mr. billy bad bullocks” in my book ;)
I think this meal would be better if you used chicken or lean beaf, some tomato paste, egg & cheese. As the bacon & avocado (cheese too tbf) will add a lot of fats. All optional though as long as you're mindful you can do what ever
Go with toasted sesame oil for the rice... change your life mate!
“Beauty can be born from very humble beginnings” has to be the most profound thing ever said about a pasta bake
That’s facts still thinking about that commment rn
😂😂😂😂😂
😂😂😂😂😂
Tickled my jibblets that did!
Your laid back, dry sense of humour of genuinely hilarious. Superb recipes as well. Thanks for a great video.
“I went with light because fitness” is the motto I live my life by
"It's that time again, Ten past two" - Joey D
This is what I signed up for
Hahaha ikr
1:09 Cheesy Tuna Pasta Bake (874 calories, 57g Protein, 141g carbs, 7g fat)
5:00 TikTok Tortilla (755 calories, 35g protein, 34g carbs, 45g fat)
7:12 Chicken Fried Rice (956 calories, 71g protein, 136g carbs, 15g fat)
9:43 Smoothie Bowl (742 calories, 47g protein, 78g carbs, 25g fat)
You can't digest more than 30g of proteins per meal.
@@alfiqhar lol
Usually tuna cans contain 20-25g of protein. Idk how the first recipe has such high protein
@@Isaac-tr5yd Pasta and cheese have protein too... Around 10g of prots in the pasta and around 10 in the mozzarella. The numbers makes sense to me
@@alfiqhar yes you can
Love your videos Joe and the vibe you have, keep it up, buddy.
The tuna Pasta Bake. A friendly Companion to my early adolescence years
james? what are you doing on Joey D's page lmao
@@State-Of-Mind been here since the DelB’s mate
@@Jamesmatthews ayy what a legend. I love your work man, keep creating!
What are you doing here mate?!
i love that kind of dry humor you use in these tutorials, really entertaining
"Obviously you can make it a little less harsh on the arteries" killed me lmao
My favorite fitness youtuber hands down.
Sense of humor, lifestyle, culinary skills.
10 past 2, you cheeky bastard 🤣🤣🤣
I love the tortilla one...
On the chicken fried rice, a little tip, always cook your chicken with the juice of a lemon in the oven to save the prepping when raw, and then the chicken has a lovely lemony flavour too and is perfectly cooked, no browning, you can also cook the rice prior to the dish, it's the little things that make the dish.
I'll give you your props joe delaney, you're probably one of the only fitness youtubers that cooks healthy food using good ingredients and techniques
Joe rarely smiles, but when he does, it’s so charming I swear :)
Lmfao he really did just stand there awkwardly while the clip played. Love it
When this great philosopher said, "On this day I woke up and chose YOLO," i instantly subscribed.
When he continued and said my test levels decreased or actually plummeted. i liked the video.
Good shit bro love it
I've been watching your videos for years and it still cracks me up how nonchalant you are about everything haha
I love how down to earth this guy is there's no bullshit
tis a good day when joey uploads 😁
"Beauty can be born from very humble beginnings" that hit me brother
Simple, no nonsense and all look amazing! I’m definitely trying each of these and see what I like best to include as part of my meals. Love these kind of videos on your channel and how you don’t overdo it by trying too hard, instead there is always a sense of calmness in your videos.Tried out your chicken, noodle and veg “protein hit” from your previous video yesterday which was delicious. Might give Stereo a download too 😀.
Love the way you keep things simple, real life, keep it going!
So this is the first of your videos I've seen and I think you're already my favourite health / fitness channel. Thank you for talking like an actual human
Joe Delaney > Videos > Sort by > Date added (oldest) = nostalgia.
New vids are still sick btw
prime joe delaney was insane
“I can’t stress enough how good this shit is” 😂😂 yeah I’m subscribing
I love your humor brother and these recipes are going to be a game changer. thank you for this video dude. keep it up
I'm so glad I found your channel. I have watched dozen of channels and videos on youtube but your channel and your content for real it is the best fitness-related channel on youtube
Love your videos. You crack me up. And very helpful as I’m new to my muscle building journey. Thanks pal
I love how simple you are!
Watching one of your older videos, then I saw a notification that you just uploaded. It’s a good day🤝
Your presentation style is highly appreciated!
i love your videos, they seem like low effort but the accent just rules. so calm
Never get sick of the outro ! Makes me smile every time 😂
'If this wasn't for RUclips I wouldn't bother with the arts and crafts session'.
Pissed myself laughing at that. We don't deserve you Joey D.
Mate, you and Ryan Humiston are legit my top 2 comedians. Half the time I wonder whether I come for the fitness content or the humour. Needs to be a fitness comedy festival, 10/10 would smash.
Will tennyson too cant forget him. Imagine a video with all of them the amount of banter would be sick
Oh yes, 100% Will as well!
You're a homeowner now Joey, time to ditch the dried basil and get yourself a basil plant for the kitchen window
Mate, I can't keep cacti alive. I am not ready for the responsibility of a basil plant.
@@JoeDelaneyy I wouldn't worry about it mate. No one can keep a basil plant alive. Tastes good though
@@jackhammer40k_ Really? I just dug a hole in the backyard and mine has been thriving even when it's been 90+ here for the last month
@@DragonWarrior1524 You win at basil. Treat yourself to a cookie.
@@jackhammer40k_ lol i live in northtexas so maybe the climate and soil are made for it. Come to think i feel like i remember some wild basil growing by a creek where i used to live
Lmfao ‘my test levels dropped placing the banana’ 🤣🤣🤣
“Bread-like species of food” I love you joey d
May I add “fried rice receptacle” is also stellar
Hey Joe, keep the recepies videos going, definitely my favorite!
Joey D is low key the funniest man on You Tube.
Joe Delaney is my Hero! 😄
Love these Joe! Gonna try these out myself. All your recipe and cooking videos are fantastic please don’t slow down!
Nice mate I might smash one of these recipes soon. Pasta is the one.
So far I've only seen your cooking videos and loving every minute! Great way to relax!
This guy has the most underrated kitchen game on YT. Very original macro friendly recipes that are easy to make
I honestly love your videos. I just love how you explain things. My favourite fitness channel for sure. Thank you for all your content. 😁
Love this bloke, so humble
Yo it's just something about you man. Like idk. You're just amazing to me. You're changing my life man and hopefully others too. Thank you❤
Joe Delaney is my hero
What a pleasant guy
I am absolutely new to this channel. New as in like I’ve been watching for the past week or so… you won me over with your sense of humour 😂 best fitness youtuber ever mate! I absolutely dig your style and of course the high informative quali of your shit!
1 week in and I baught a personalized training program 👌 you got me back into fitness mate. I’ve been “out of it” for quite some time, but your shit just made me realize getting fit and staying fit does not need to be a drag. So thanks for that.
Why did I find this hilarious! Honestly mate, your dry sense of humour absolutely made this video. 10/10 on the fried rice though. Always cooked mine the same way, and it's always been a winner for me
You went international with this. Awesome ideas brother
Joe i am your new subscriber and i have been doing meal prep from past 3-4 years. I have watch tons of meals prep videos on youtube. But i feel your meal prep is the most practical ones,, its like picking up the spices , protein and carbs food which are present in everyday home. Also i tried the chicken thigh + steamed veggie meal. It lasted pretty well for me for 4 days!
Lovely work mate! Thanks alot!
This is what i have been hoping for broo, i am curently cutting and i've already used your recipes. Love em
Tip for the pasta. Before draining it, grab a cup of the pasta water and add it on the sauce. It makes it a bit more "creamier"
And to make the icecream a bit thicker, you can use half a teaspoon of Guargum or Xanthamgun
Other than that, pretty good stuff
w0t m8
Just come across your channel and instantly subscribed !
Love your no nonsense basic cooking fantastic.💪
damn your channels blowing up dude, well deserved. been watching since 50k subs
Easy, no nonsense video. Love the humor too
You spread such good vibes!
Quality sense of humour man keep it up great vids
“One take let’s do it casual” 😂
I really love how simple these truly are. Too many videos claim to be "simple" then proceed to add a shit tonne of other ingredients
Ahhhhh it can't get better than this. Just finished my training, prepared something to eat and got a fresh uploaded Joey D video. I guess I'm just having a sick Friday.
I have been waiting all week for ur vid
This is literally my favorite protein food video. Cheers mate. Keep it up
Love the Joe Delaney videos but now I'm starting gym doing high intensity workouts this gonna be my go to videos
Thanks, mate for the quick and easy meals. Definitely feel good about cooking these meals.
Love this! I find it so difficult to get my protein intake everyday, will definitely try these recipes. They all look delicious!
Love your words blending together man 😁❤️
Enjoyed this video. Thanks for sharing. The food looked good.
Very well done arekid, me 67 years young still at the gym and very good choice of food combination.
Keep up the great work your videos helped me learn to love fitness and health!
So much for getting absolutely shredded by June, our kid 🦍
Def earned another subscriber thanks man ❤️
as an italian i respect your creation of your own sauce, good man
That's the first positive comment I've received that started with "as an Italian..." haha!
Awesome as always man! Great meal ideas! 💯 You're a really sound guy.
Bro I legit love your videos. I always get a laugh and get a ton of good information out of it. Keep it up man. Looking to lose some weight and bulk up this year💪
Class vid joe
you are literally the most articulate fitness influencer I have come across by a long way.
well duh he is bri'ish
"On this day I woke up and chose YOLO" me too 😂🤣
That smoothie bowl just looks beautiful 😍😍
his sense of humour is just.. *chef's kiss*
Don't sell yourself short Joe, that cheese pull on the pasta bake was gourmet af! :D
Subscribed! Thanks man!
Look so cool man... your making meals 👍
Excellent video subbed!
Thanks mate i learned so much in this video , you're a pro at making complicated stuff uncomplicated stuuuff ..
Awesome 👏🏻👏🏻
This is too good . Can't beat tuna pasta . Love the humor ! Fantastic content my friend
You know it’s good content when people in the comments are quoting completely different parts of the video
Your voice is so therapeutic!
Thanks for the recipes! I got some good ideas from them
You are a gem.
Liked & subbed mate!
Bout time, been waiting all week hero.
I just love your meal prep videos very inspirational keep up the awesome content.
Great videos, your commentary is haileirous really do like your content. Great job!!!
Love the video bro, as a 17 year old with fairly average culinary skills this video will be great for making meals at home and when I hopefully move out next year :)