Keep the Chain Level - Indoor Rowing

I'm going to teach you why it's important to keep that chain level. I'll show you how it can affect other parts of your stroke and make you a better rower.
Check out my video about body swing here: • Getting Body Swing in ...

[@mariamilagros8824]

Excellent!! What I usually say to myself to keep in mind the chain level is
“The shortest distance between two points is a straight line “ if I start doing weird stuff then I won’t be efficient 😅