I Completed the 75 Soft Challenge! // my results + start of a new health journey

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  • Опубликовано: 25 дек 2024

Комментарии • 21

  • @gingergarden
    @gingergarden Год назад +5

    This is a great video! Very informative, entertaining, and really well made. I also plan on going to med school + I love reading + I'm Christian so i'm glad I found ur channel!! :) I'm also into fitness so if you ever plan on posting more videos like these you'll definitely have an audience!
    hope to see your channel grow!

  • @uuucee
    @uuucee 11 месяцев назад +1

    Well done, and thanks for sharing! I just decided to start the 75 challenge and the soft definitely seems more suited for me.

  • @LydiaDeLayYouTube
    @LydiaDeLayYouTube  Год назад +4

    Thanks for watching! Comment down below any of your health goals or any goals for the new year! ⬇️

  • @hibola
    @hibola Год назад

    thank u for this video, its really encouraging 🥲🥰 and also you are a LITERAL ball of sunshine!! 💖💖

  • @jenniferc5280
    @jenniferc5280 Год назад +2

    Wow well done! You should be proud of yourself, you have such a healthy mindset too. ❤️ I’m inspired about this I think I might look into it too! Xx

  • @94AnnaAnna
    @94AnnaAnna Год назад +1

    I feel so motivated to do my own version of this challenge now! Great video! 😍

  • @phyllisbrake4026
    @phyllisbrake4026 10 месяцев назад +1

    Not sure if you really looked into the actual 75 hard challenge, but it's actually a year long challenge. Have you thought about trying this? You do 75 Hard (or soft) then step 2 is to repeat it but for only 30 days. You can take time off in between. Then the final step is to repeat the 75 days again but it must be completed before the end of the the year in which you started (365 days). Then there's a phase 1, phase 2, ....etc it's been said to be very rewarding, very satisfying to finish. Good luck! Whatever/ wherever it takes you.

    • @LydiaDeLayYouTube
      @LydiaDeLayYouTube  10 месяцев назад

      Thanks for the info! I'm not sure if I'll try the full 75 Hard Challenge, but I will definitely keep it in mind! It seems like so many people love it!

  • @alyssafordham5212
    @alyssafordham5212 Год назад +2

    This inspires me!

  • @robinowens9635
    @robinowens9635 Год назад

    Love your channel.
    Where do I find those sheets to print out?

  • @bethanymcvay815
    @bethanymcvay815 Год назад +1

    Great video! Where did you get your handouts that you used?

    • @LydiaDeLayYouTube
      @LydiaDeLayYouTube  Год назад +1

      Thank you so much! I found it on 101planners.com, and the title of the article is “75 Soft Challenge Rules & PDF Planner”.

  • @robinowens9635
    @robinowens9635 Год назад

    Love your channel.
    Where do I find those sheets to print out?

  • @robinowens9635
    @robinowens9635 Год назад +1

    Love your channel.
    Where do I find those sheets to print out?

    • @LydiaDeLayYouTube
      @LydiaDeLayYouTube  Год назад +1

      Thank you very much! I found them on 101planners.com, and the title of the article is “75 Soft Challenge Rules and PDF Planner”.