CHEST WORKOUT AT GYM| GOLDEN TIPS & COMPLETE GUIDANCE✅

Поделиться
HTML-код
  • Опубликовано: 26 дек 2024

Комментарии • 2,2 тыс.

  • @anitapandit7544
    @anitapandit7544 2 года назад +11

    Sir bahut hi accha class hai.khaskar garib bachho ke liye jo gym nhi ja sakte.God bless you bhya.

  • @Confirm_ummati
    @Confirm_ummati 3 года назад +10

    I'm beginner so aaj me yahi karne wala hu very well sir

  • @ashutoshpandey5972
    @ashutoshpandey5972 11 месяцев назад +3

    Thank you brother for this video I improved my All chest bench press form

  • @muhammadnadeem7901
    @muhammadnadeem7901 2 года назад +13

    Good trainer, explain very well.
    I got motivation from your ❤️

  • @adityanjsg99
    @adityanjsg99 2 года назад +20

    He explains everything with detail..!!

  • @theyasheditx
    @theyasheditx 3 года назад +5

    Aise Guru sab Ko mil gayi toh students ke liye bhot bhot achi bat hai or har life ma guru ho na chahiye good job sir 😘😘😘😘😁😁😁🔥🔥🔥😚😚😍😍😍

  • @Chandrapaul6388
    @Chandrapaul6388 2 года назад +3

    Great job bhai
    Aap smjhate bahot achchhe se
    Thank-you 👍👍🙏

  • @abduljabbarjabbarlike
    @abduljabbarjabbarlike 3 года назад +22

    This little boy very work hard in your supervision and following your guidance really maintain his body very nicely feeling healthy and happy

  • @techvision4874
    @techvision4874 2 года назад +2

    बद्री भाई आप हम सबके लिए गुरु परशुराम जी की तरह हो धन्यवाद🙏

  • @badshahgaming0x
    @badshahgaming0x 2 года назад

    Bro kxm sai changing aa gaye hai bhi main💯💯💯 keep up bro

  • @YashpalSingh-vs6fu
    @YashpalSingh-vs6fu 3 года назад +9

    Ek no. Workout badri bhai and chiku bhai 💪 👌 😊

  • @SJ-qi8hn
    @SJ-qi8hn 3 года назад +8

    Transformation karke dikhao chiku bhai ki
    Kartik bhai ne toh second transformation ki tayaari bhi shuru kardi...
    Love u badri bhai 💕💕💕

  • @prasantathegamer5412
    @prasantathegamer5412 3 года назад +27

    Man of hard work thanks to your mom sir. U belongs to a respectable family. Love u sir ji

  • @Jeetendrasahu298
    @Jeetendrasahu298 2 года назад

    Sir 🙏🏻
    Sir me apka sab video daktahnu mujha bohat acha lagataya
    Sir mujha abhi batya ki workout karne ke bad konsa protein powder lena cahia

  • @nirvikbanerjee.8991
    @nirvikbanerjee.8991 3 года назад +14

    Badri bhai kitne acche se smjhakar train krwate hai ...kash aapke jaisa koi trainer muje v milta🥺🥺
    ❤❤

    • @fitnessh2o
      @fitnessh2o 3 года назад

      ruclips.net/video/APl9bcCdPYg/видео.html

    • @myffrost1609
      @myffrost1609 3 года назад

      Yatinder singh ka naam suna h

    • @nirvikbanerjee.8991
      @nirvikbanerjee.8991 3 года назад

      @@myffrost1609 ha bhai suna h

    • @myffrost1609
      @myffrost1609 3 года назад

      @@nirvikbanerjee.8991 unki videos dekhna bro..

    • @nirvikbanerjee.8991
      @nirvikbanerjee.8991 3 года назад +2

      @@myffrost1609 dekhta hu bro... Lekin mereko badri bhhai ka hi accha lgta h. Sab log ta samjh alag h

  • @BhavsarPrem
    @BhavsarPrem 2 года назад +74

    This Man Is So Humbele and his Training Gives me Goosebumps 😍😍

    • @sontakkepramey4084
      @sontakkepramey4084 2 года назад +1

      kyu?

    • @khangamingpk9771
      @khangamingpk9771 2 года назад

      Nice 🙂🙂🙂💗💗💗💗💗💗💞💗💞💗💞💗💞💗💗💞💞💗💞💗💞💗💞💗🎉💗💗☯️❤️

    • @dulatmah1140
      @dulatmah1140 2 года назад

      Where is your gym

  • @salmangouri8136
    @salmangouri8136 2 года назад +4

    Badri Bhai Such a Great Video Brother May Allah Gives you a huge Success. Love You Bhai

  • @sharadarya3889
    @sharadarya3889 3 месяца назад +1

    perfect bhaiya bhut accha lagta aapki vdos

  • @mazhariqbal29
    @mazhariqbal29 Год назад

    good work bro
    A man with Hindi/Urdu accent has always another level, love from Pakistan

  • @mrbeniwal946
    @mrbeniwal946 2 года назад +543

    Bhai is chiku bhai ko 2 saal se dekh rha hu abhi tk to isme kuch frk dikha nhi😏

    • @vidclab
      @vidclab 2 года назад +2

      Ye Hilata hoga isliye iska body nhi ban rha he

    • @surendrachauhan4727
      @surendrachauhan4727 2 года назад +122

      @dilordeemag chiku vaii to muthai nikla🤣🤣🤣

    • @chocosquirrel3319
      @chocosquirrel3319 2 года назад +15

      😂😂😂😂😂😂😂

    • @Akgaming-hk3px
      @Akgaming-hk3px 2 года назад +93

      Ghar jake jo hila deta he 😂😂
      BY R2H👍👍

    • @vidclab
      @vidclab 2 года назад +16

      Our dite bhi kitna leta fir bhi sarir nhi ban rha he itna dite muje mile to bohot acha body bna duga
      Mere dite nhi he fir bhi esse to acha body 1 mahine me bnaya hu

  • @ayanansari1890
    @ayanansari1890 3 года назад +11

    Badri bhai apne workout ki bhi ek series banaiye💪

  • @faiyazkhan3133
    @faiyazkhan3133 5 месяцев назад +7

    Bhai bohot Ache se Guide karte ho yrr ... 😊😊

  • @Adiverman-sn9uc
    @Adiverman-sn9uc 3 месяца назад

    dhanyavaad bhai aapki video se vo seekhne ko mila jo mujhe chest workout ke baare mein 50+ videos mein bhi nahi mila

  • @rajmavi9772
    @rajmavi9772 9 месяцев назад +1

    Great gym videos bhai

  • @olemtongpangjamir7136
    @olemtongpangjamir7136 3 года назад +10

    Badri Bhai.. God bless you with millions of subscribers🙌🇮🇳. Sir what's Ur arm size💪

  • @ritikjinwaal7130
    @ritikjinwaal7130 3 года назад +12

    Badari bhai ji chiku bhai ki mehnat rang la rahi he 💪💪💪💪👌👌👈

  • @Sujit_Lohar
    @Sujit_Lohar 7 месяцев назад +51

    2024 me kon kon dekh raha hai

  • @baignathmishra4762
    @baignathmishra4762 5 месяцев назад +1

    आदित्य स्पोर्ट्स जिम सेंटर की तरफ से आप को बहुत बहुत बधाई।

  • @rkgemingff9319
    @rkgemingff9319 2 года назад +2

    Kadkk na bhai sab op bolte

  • @sikanderalisaqi3301
    @sikanderalisaqi3301 Год назад +4

    Well-done very impressive 😊

  • @Thecarworldindian
    @Thecarworldindian 3 года назад +19

    I like chiku honesty 🔥🔥❤️❤️5:37

    • @BadriFitness
      @BadriFitness  3 года назад +5

      ji bhai

    • @Dartthunder
      @Dartthunder Год назад

      ​@@BadriFitnesskiu iska body change nhi hwa jayda musterbation krta hai kiya😅

  • @abduljabbarjabbarlike
    @abduljabbarjabbarlike 3 года назад +33

    I am following your training from very beginning its nice attitude will tranie well done keep it up he will achieve goals very soon

  • @siddhantnagdevte5952
    @siddhantnagdevte5952 2 года назад

    Muze bhi aapke pass Gym lagani hai 💪🏻💪🏻🥺👍🏻🤙🏻 bhai kitna mast guide karte hoo

  • @Israelii
    @Israelii 2 года назад +1

    Thank u sikhany aur batany k liye😄😄😄😁

  • @investigation523
    @investigation523 Год назад +18

    2 saal pahele bhi ye Bhai aisa hi tha Aaj bhi aisa hi hai😢

    • @ZidiKing-x2i
      @ZidiKing-x2i Год назад +1

      Right 😢

    • @RABARI557
      @RABARI557 Год назад

      Right ✅

    • @Kya_Hua
      @Kya_Hua 5 месяцев назад

      Bechare se gym nhi hue hogi isliye gym chodd di hogi isliye Aaj bhi aesa h , Mehnat karoge to result milega

    • @fasticxff
      @fasticxff 4 месяца назад

      Workout kr rha hai lekin protein intake nhi le pa rha jada
      And fat

    • @RajKumar-fj5ke
      @RajKumar-fj5ke 3 месяца назад

      Video 3 saal pehle ki h tu use 2 saal se kese dekh rha h 😊😊

  • @studytips1500
    @studytips1500 3 года назад +10

    Chiku bhai hard-work without gap ke daily kro body 1 din me nhi banegi lekin 1 din me jaroor banegi badri bhai best training in a india 😘😘

  • @alancekumar3523
    @alancekumar3523 3 года назад +6

    Badri bhai chiku bhai ki body me thoda change dikh rha
    Carry on ❤❤

  • @ankitmishra6461
    @ankitmishra6461 Год назад

    Aaj se aapke video dekhne ke baad aap mere margdarshak ho, Kripya bataiye gym ke liye kon sa bhojan karen?

  • @baba8015
    @baba8015 2 года назад +1

    Badri bhai tum bhot ache se samjhate ho 🙏 thanks bro

  • @black_dragon9102
    @black_dragon9102 2 года назад +18

    Thanks bro for this great workout it really helps 💪🤓

  • @a33aradhyakadam73
    @a33aradhyakadam73 3 года назад +52

    Chiku bhai ke body thodi thodi transform Ho rahi hai, hard work

  • @nasrudinkamil839
    @nasrudinkamil839 3 года назад +11

    Nice sir I want you to be my Coach😉💪
    #fromPhilippines 🇵🇭

  • @alihsn6911
    @alihsn6911 2 года назад

    me pakistan se hu mashallah nice yar or buht acha sikahya apne me b gym jata hu lakin jane se pely apka video daikhta hu

  • @vivekmonga694
    @vivekmonga694 2 года назад

    Bhai apne dumbell fly aur push up ka hi superset kyun krwaya. Bench ke sath pushup nhi kr skte kya??

  • @akshatvikramsrivastava1786
    @akshatvikramsrivastava1786 3 года назад +11

    Chiku bhai k cuts dikhne lge... Looking 🔥 hot 😂💪💪..chiku bhai kaa pump bhooot tagda thaa...

  • @irfankhan-ks2ry
    @irfankhan-ks2ry 3 года назад +14

    Good work out with good trainer 👌👏

  • @Ranveer_aro
    @Ranveer_aro 3 года назад +6

    U r my motivated hero 🔥

  • @ajay7292
    @ajay7292 2 года назад

    Bhot bhadiya chiku bhai ki kismat hai asa guru mila hai🙏👍

  • @BizEcon1
    @BizEcon1 2 года назад +1

    6:40 bhai ka blood nikal diya😂🔪

  • @mahirali5306
    @mahirali5306 3 года назад +7

    Yes you are the best trainer 💪

  • @devdeepdutta6174
    @devdeepdutta6174 3 года назад +8

    Badri boss keep it up you are doing a great job🔥

    • @fitnessh2o
      @fitnessh2o 3 года назад +1

      ruclips.net/video/APl9bcCdPYg/видео.html

  • @mediaking6240
    @mediaking6240 3 года назад +4

    Brother Badri, how many years did it take you to build a full body?

    • @vivekpal4050
      @vivekpal4050 3 года назад +2

      It may take 3-4 years for this type of body. You can't make in 6-12 months.

    • @chocosquirrel3319
      @chocosquirrel3319 2 года назад +1

      @@vivekpal4050 abe ek din mae 1inch bicep badwadunga

    • @vampire17776
      @vampire17776 2 года назад

      @@chocosquirrel3319 bkl phle jaake lulli khadi krna sikh le

    • @chocosquirrel3319
      @chocosquirrel3319 2 года назад

      @@vampire17776 kal he khada huwa tu aake chus ke dekhlo.

    • @DarylFederal7152
      @DarylFederal7152 2 года назад

      @@chocosquirrel3319 bda de

  • @shamraopatil5627
    @shamraopatil5627 2 года назад

    Sir push-up set ya fir Jo bhi set lgana he us Mai kitna gayp hona chaiya I....?

  • @sandesh2567
    @sandesh2567 2 года назад

    bhai me jab decline press krta hun to mere solder par load prta hea. Usko minimize kese kare?

  • @pragyanr.c9477
    @pragyanr.c9477 3 года назад +11

    Top trainer 💯🥇

  • @All_time_masti_420
    @All_time_masti_420 3 года назад +4

    Hard🔥🔥

  • @VinaykumarSinghbhogta
    @VinaykumarSinghbhogta 5 месяцев назад +15

    😅😅😅कोन कोन मेरी तरह 2060 से है 😂😂😂

  • @farukhquraishi2089
    @farukhquraishi2089 2 года назад

    Bhai bohot acha samjhate ho bhai love you bro 🥰🥰🥰🥰

  • @alankarmhatre9857
    @alankarmhatre9857 Год назад +1

    खूप छान भावा 👍👍👍

  • @monihalansari4282
    @monihalansari4282 3 года назад +4

    Thanks bro 👍👍

  • @bharatbinge02
    @bharatbinge02 2 года назад

    bro aapki videos dekh ra hu and aaj workout krne k bad jab aapki videos dekhi toh ye feel hua ki jo information aap dere ho vo bilkul perfect ha orr video dekhne k bad hum kaise apni galti sudhar sakte ha..
    very helpful video brother 👍👍

  • @aanandchauhan7784
    @aanandchauhan7784 3 года назад +2

    Hello Bhai fat loss ke Liye video 📷 banawna

  • @ashutoshpandey5218
    @ashutoshpandey5218 2 года назад

    BHT mst bhai ekdm cool h.bhai me weight loss Krna chata hu gym k sath diet plan bhi kabhi bataiye ji ko weight loss Krna h..unke liye

  • @RAJTRADER2.0
    @RAJTRADER2.0 2 года назад

    Love you sir ji ! Muje aapka video dekhkar hi motivation milta hai jab me sochta hi mujse nhi Hoga pr jab bhi aapka video dekhkar hu to muje lagta hai me kar Sakta hu

  • @chetanbhandari7197
    @chetanbhandari7197 3 года назад

    Bhai begner ke liye koi best supplement btado 🙏🙏 or kon sa brand sabse bets hai

  • @ranjitsolanki167
    @ranjitsolanki167 2 года назад

    Bhai Maza aaya aap samjate ho ke masls hai kaha or kese use train karna hai ye mast kaam karte ho aap

  • @dayforhuntermrshubhamking767
    @dayforhuntermrshubhamking767 2 года назад

    Bhai kitni pyaari tip dete ho aap
    Bhai big fan ❤️

  • @salman_0313
    @salman_0313 2 года назад

    Bahot Sundar laga bhai mehnat rang lati hai..

  • @arizkhan664
    @arizkhan664 2 года назад

    Ache tarhan batae,well-done dost

  • @aliraza-n2u5o
    @aliraza-n2u5o Месяц назад

    IAM aLI FROM PAKISTAN Sir bahut hi accha class hai

  • @rafikmohd4882
    @rafikmohd4882 2 года назад

    Bhai bout khub bhut kuch sikhane ko mila thanks bhai

  • @NasirAli-s4z
    @NasirAli-s4z 24 дня назад

    Good. 😅😅😅❤❤❤❤❤❤❤❤ mashallah Bhoot achaaaaaa yar kamal😊

  • @GszthHehcs
    @GszthHehcs Год назад +1

    जावेद कादरी ❤🎉कीसमस नया साल मुबारक

  • @Shakooralishaikh
    @Shakooralishaikh 2 года назад

    Thanks for gd.idea to make best trainner... 👍

  • @rastriyaparshuram5325s
    @rastriyaparshuram5325s 2 года назад

    chiku to phle se kaahfi badal chuka hai gjbb bro

  • @sukruthns7273
    @sukruthns7273 2 года назад

    Super 🔥 💪🏻 Badri Great ! U're a Genius ! 👌🏻🤞🏻🤟🏻👍🏻✌🏻🤘🏻🤝🏻🤜🏻🤛🏻👏🏻🙌🏻🖐🏻🤚🏻🖖🏻💯💝💘💖💞😇😎😚😙🤗😊

  • @vilaschavhan1823
    @vilaschavhan1823 Год назад

    भाई बहोत बडिया ट्रेनिंग देते हो आप

  • @keshavnautiyal8893
    @keshavnautiyal8893 2 года назад

    Bahut acha badri bhai mihje bahut badhiya lga👌👌

  • @dhanrajyadav6517
    @dhanrajyadav6517 Год назад +1

    Thanks sir ap ka video dekha achha laga

  • @nikhildj717
    @nikhildj717 Год назад

    Badri bhaiya please ek chiz clear kardo ke apna muscle training alag alag body part alag alag day Karna hai ya all body part training same day me karna hai please reply

  • @ankitsaxena1913
    @ankitsaxena1913 3 года назад

    Bhaiya..Inclined decline &flat bench press mei load high to low rakhein ya low to high. For example mei 50kg max weight lift krta hu...To kaise karu...Direct 50 ya last set 50...Bahut confused h hm log sabhi usko lekar..Or hm log gaining kr rhe h. Please reply kijiye video bnakar. Love u from etah up zym lovers.

  • @sadstetus5452
    @sadstetus5452 2 года назад

    Bhai aapki video really bahut achha banate hai thanks Bhai jaan video banaane ke liye

  • @FIT_KARTIKKRV
    @FIT_KARTIKKRV 2 года назад

    Thanks bhai
    Mai apko follow kr rha hu. Thanks for your all tips

  • @Aapka_Mukesh92
    @Aapka_Mukesh92 Год назад

    Bhai aapka personality bahut mast lagta hai or aapka voice kamal ki hai

  • @RahulKumar-wu6dj
    @RahulKumar-wu6dj 2 года назад

    sir bisups and chest ki exercise daily kar sakte hai beginners

  • @mrtoseed8442
    @mrtoseed8442 2 года назад +2

    Sir mere pet par fet bahut jada he fet ko kam kese kare

  • @navleshkumar6868
    @navleshkumar6868 2 года назад +1

    Aap mass gainer kon sa use karwate ho.
    48vweight and 23 years old

    • @YouTuBeDanGeR619
      @YouTuBeDanGeR619 2 года назад +1

      14 years and 64 and half wait pls weight kam krado yar 😂

  • @mastiwalaroutewithmk9284
    @mastiwalaroutewithmk9284 2 года назад

    Bhai jaise 4 set karne hai to kitna gap deke karne hote hai please reply

  • @mohammedjafar9419
    @mohammedjafar9419 2 года назад

    bhi begeners ke leya kya per workout lay na hi morning may

  • @dhurvchandrachandra2189
    @dhurvchandrachandra2189 2 года назад

    Badri bhai Ye kaun sa powder khaty hai please 🙏 bataye

  • @sniperonly1054
    @sniperonly1054 2 года назад

    Sir jiska cheast trisheap me ho to usko round shape me kese lai ❤️

  • @kicchasudeep833
    @kicchasudeep833 2 года назад

    Are bhai how many push up for a new chest improving??

  • @golurana442
    @golurana442 2 года назад +1

    Love you sir g diet kya lane ha Sir g

  • @FlightSimAddict1
    @FlightSimAddict1 2 года назад

    Chest k din sirf chest muscle lagaye ya triceps ki b Alaida exercise laga saktay hain?

  • @amanpandat7513
    @amanpandat7513 Год назад

    Gainer ke sath koi medecine bhi leni hoti hai bhai ji?

  • @mhit5686
    @mhit5686 2 года назад

    Bhai chances gym ki machines ke sath workout btao or video bnao uspe machines chances ki plzzz bhai ❤️

  • @nishantdaware
    @nishantdaware 2 года назад +1

    Bhai mix workout kb tk Krna h

  • @salmanahmed3856
    @salmanahmed3856 Год назад

    Badri bhai single part karna chahiye ya double

  • @b_yogi
    @b_yogi 2 года назад

    1 part tu dekh liya... 2nd nd 3rd part dekhna hy..chiku bhai ka

  • @ravigoswami9729
    @ravigoswami9729 3 года назад

    Sir.... muscle badhane ke liye work out batana....