I just turned 65 I am very active so I was surprised when they told me my cholesterol was high I am only 138 lb I've been trying to go plant-based I also invested in a juicer
It can happen to anyone rather you less weight or more. It's best to get check by an cardiologist get stress test and CT can. Some people tend to ignore there health. Heart attack can happen even if you eat healthy. Sometimes it's the sense in the family.
Daily exercise is key to as healthy life. Ride a bicycle to school, work or for fun. Riding a bicycle is a great way to exercise. Ebikes are bringing many older adults back to cycling. Cities need to do more to encourage people to ride bicycles. Safe protected bike lanes and trails are needed so adults and children can ride safely. Speak up for bicycles in your community. Bicycles make life and cities better. Ask your local transportation planner and elected officials to support more protected bike lanes and trails. Children should be riding a bicycle to school and not be driven in a minivan. Be healthier and happier. Ride a bicycle regularly. Make a bicycle your transportation option for short distance travel.
@@romeateranderson8870 All fruits, vegetables, legumes, nuts and seeds can help lower blood pressure. The key is to eliminate meat, dairy, fish and oil from your diet.
Doc my doctor saw some calcium in my artery when he did my echo do you think if I start taking vitamin K that will help rid the calcium from my arteries thanks
Can half siblings get hereditary heart problems come from same mother different father parents? Is there a way to reverse heart problems by changing diet, of course, exercising and changing life styles? I use to be on nitroglycerin dermal patches back in 1998 and I use to smoke cigarettes but stopped in 2019 during COVID, can I get my heart healthy? Should I start juicing?
Most elderly people have problems getting up off the floor. As a child you spend a lot of time on the floor, adults do not. Doing yoga / stretching exercises on the floor can improve balance, mobility, flexibility and the ability to get up and down.. Just getting up and down to the floor in a controlled manner is difficult for many older adults. Play with your children on the floor. Bend over, get down and pull weeds in your garden. Play with a pet on the floor. The more effort you make to work on balance and flexibility will pay dividends as you age.
Please call our office to become a patient and get personalized health advice at an in-person appointment. We do not offer telehealth appointments. 713-599-1144.
I just turned 65 I am very active so I was surprised when they told me my cholesterol was high I am only 138 lb I've been trying to go plant-based I also invested in a juicer
It can happen to anyone rather you less weight or more. It's best to get check by an cardiologist get stress test and CT can. Some people tend to ignore there health. Heart attack can happen even if you eat healthy. Sometimes it's the sense in the family.
There are no guarantees. By the way, acquiring a juicer was not a good idea. It removes the fiber that is needed to slow 🐌 down sugar absorption. 🤓
Thank you Jackie and Dr Montgomery for your time, wisdom and genuine concern for people in general. 🤗❤️
You're welcome. Thanks for watching and supporting the channel.
Outstanding thoughts I hope you hit a million subscribers! Easy to tell you are in business for the right reasons.
Wow, thanks for the kind comment.
It would be helpful to see a typical daily diet menu for people with HD. This would be a nice practical way to put the things into action. Thank you
Thank you so much wish I lived in your area. I need your help again thank you
Happy to help
Is a-fib considered a type of heart disease?
❤🙏Thank God for the information 🙏
Thanks for watching
How about thanking the person who actually provided it - the doctor. 🤓
Daily exercise is key to as healthy life. Ride a bicycle to school, work or for fun.
Riding a bicycle is a great way to exercise. Ebikes are bringing many older adults back to cycling.
Cities need to do more to encourage people to ride bicycles. Safe protected bike lanes and trails are needed so adults and children can ride safely. Speak up for bicycles in your community. Bicycles make life and cities better. Ask your local transportation planner and elected officials to support more protected bike lanes and trails. Children should be riding a bicycle to school and not be driven in a minivan. Be healthier and happier. Ride a bicycle regularly.
Make a bicycle your transportation option for short distance travel.
Another great video!
Thanks again!
What. Kind of vegetable you should eat to lower your blood pressure
All vegetable. It's not just about eating vegetables; it's also about eliminating foods that are harmful to your health.
I exercise 3-5 days a week, I have been having problems sleeping for several months now they said it was carpal tunnel but I think it's my heart
Please see your doctor to confirm this. Might it be menopause?
P.s can there heart function get better
Yes
Dr. Montgomery, Thank you for this information. Are you taking new patients?
Yes
Good morning what kind of vegetable you should eat to lower your blood pressure
@@romeateranderson8870 All fruits, vegetables, legumes, nuts and seeds can help lower blood pressure. The key is to eliminate meat, dairy, fish and oil from your diet.
Do you work with people on dialysis?
If they live in Houston.
Doc my doctor saw some calcium in my artery when he did my echo do you think if I start taking vitamin K that will help rid the calcium from my arteries thanks
Great video Dr
Thank you 🙂
What supplements can you start a board to write them on so we can record it? Thank u
Can diet improve a hole in the heart?
75 years old suffered 3/4 strokes
3 rd week Whole Foods diet
Good luck and keep going.
Do you know what caused the strokes?
Are you available for phone consultation
No, to be treated by Dr. Montgomery you must come to his clinic in person. Cal 713-599-1144 to make an appointment.
When I worked PCU we would get 2 or 3 people monthly after eating at an "All you can eat Restaurant" with complaints.
I utilize kids meals at restaurants often when I need a meal away from home
Does your clinic do video visits for patients who live in a different town and state?
No, not for the first visit.
@@MontgomeryHeartWellness Ok, that's understandable. I will visit the website for the first appointment set up. Thanks for all you guys do!
Can half siblings get hereditary heart problems come from same mother different father parents? Is there a way to reverse heart problems by changing diet, of course, exercising and changing life styles? I use to be on nitroglycerin dermal patches back in 1998 and I use to smoke cigarettes but stopped in 2019 during COVID, can I get my heart healthy? Should I start juicing?
Yes, you can improve your heart health with dietary changes. Please see our website. Take a class and join the online community.
Most elderly people have problems getting up off the floor. As a child you spend a lot of time on the floor, adults do not.
Doing yoga / stretching exercises on the floor can improve balance, mobility, flexibility and the ability to get up and down..
Just getting up and down to the floor in a controlled manner is difficult for many older adults.
Play with your children on the floor. Bend over, get down and pull weeds in your garden. Play with a pet on the floor.
The more effort you make to work on balance and flexibility will pay dividends as you age.
What diet is best for 38 female with scarcoidosis and CHF
Please call our office to become a patient and get personalized health advice at an in-person appointment. We do not offer telehealth appointments. 713-599-1144.
Dr.Montgomery I'm suffering beyond imagination with MS can this diet/ juicing help me? If so how long do your patients go prior to seeing results?
Yes
My dad and brothers has a bad heart I don't know how bad it is they all smoke daddy had cold
Is there a 2024 summit?
The 2024 Summit was rescheduled to June 21, 2025. Please keep checking our website for more info. Join our online community to learn more.
The way they present information on relative and absolute risk of medication is criminal.
30:34 Thank God for you Doctor Montgomery I truly appreciate you. Would like to schedule an appointment what's your contact information.
montgomeryheart.com/