I have an addiction to porn, I hope this works for me. Apparently porn causes a lot of memory loss and causes confusion and clouded mind. It damages the brain. I’m excited to start this journey to a porn free life.
I am 38 successive days of using this. I love the combination of techniques. This has permitted me to build a rich mental framework for becoming clean of PMO. Expect a bumpy ride if you commit to nofap, and doing this meditation is a major time commitment. That said, today I am clean and have so much energy I am beside myself. Here are my recommended 3 steps to success. 1. Listen to this every day, no excuses. 2. Talk to someone who has been clean for a while, a nofap mentor. 3. You must stop edging. Good Luck!!!
I think there's a nefarious aspect to internet porn. A type of programming intended on damaging people. I've had access to porn since I was about 10 and it's become an addiction that I didn't even recognise as such until my mid to late 20's. Now when I think about my porn usage, I become depressed and anti-social. I'm married and I still can't shake it. This is the year, no this is the day I get serious about my porn addiction. I have subscribed to your channel and will be practising your meditation.
Dear lord heavenly father I pray in the name of you almighty that anybody that passes by this comment be blessed with your strength , will power , glory and victory in instilling in their heart and mind chastity , sobriety , purity and walk along with them everyday strengthening them in their journey to complete healing . I pray they learn to love themselves like you love them , to forgive themselves like you forgive them and honour themselves like you honour them . Dear heavenly father in your holy name i ask they be fixed , their self esteem be fixed , their relationships be fixed , their whole life and soul body mind be fixed . Bless them lord ,bless them today and everyday with strength and victory all the days of their lives. amen .
Exposed around 8 or 10 years old. Been a porn addict ever since. I'm ready to die. I havent been able to stop. I feel so ashamed, damaged and damaging.
Was exposed at around 7. I saw a penthouse magazine on the floor in the bathroom. I've been hooked in such a way that I would stop at nothing to see what made me so interested and happy. It did not matter where my father hid them.
TY Brother. I did 12 step work, 12 programs, SLAA sex and love addicts anon. 6 meetings a week for 12 years and early on achieved abstinence through withdrawal. abstinence works to achieve physical abstinence, but the porn on the Net is so intrusive, in a bad way. Thank You Again peace I'm doing the 10 weeks of The Presence Process on audible now. allow yourself to feel the feelings folks, instead of living regretting the past, or thinking of how to fix the future, missing the present moment which is peace.
I love seeing the love and compassion in the comment section! 👍 People talking with each other and finding ways of soothing the problem instead of shaming each other. A LOT OF people have this problem. *Let me tell you a very weird secret:* I'm ASEXUAL (yes, that's right, I do not enjoy sexual activities) and I STILL, somehow, "needed" to listen to this. What ever addiction you have, the "urge" always feels the same way and often translates into stress and frustration. Obsessive thoughts are shit, but the practise of meditation is more powerful than those thoughts. Don't let them boss you around! *Good luck and peace to all!* ✌💕💕 WHATEVER your situation is.
@@zouaouimohamedbahaeddine5995 Thank you sweetie!❤ I'm so happy my comment made you happy. I wish you all the best with whatever you're struggling with! :)
@@RosieBrownie Thanks for your support. You are amazing. I feel so amazing now. So energetic. I was into hypnosis femdom stuff but now its like I have even forgot that this disgusting habit was even a part of my life. Thank You so much :))))
@@RosieBrownie appreciate your sharing. Have you looked into why you are possibly asexual however? Human beings are sexual by our nature with pleasure and procreation being the driving force behind it so it's natural, so I'm curious if some negative events or trauma possibly in your past could have influenced you to become asexual in your later years?
This was a great session. I really didn’t realize the damage I was doing to myself. I’m not religious, and I’m not married or anything like that-no guilt issues. Boy was I depressed though, and growing increasingly numb to sexual/romantic stimulation. While sex is certainly not shameful or unhealthy, my outlook on it definitely was. Two weeks without porn has basically made me feel ten years younger below the waste and dramatically improved my overall mood/frame of mind. The results are far beyond what I expected. I was really fucked up, and I really do feel much better now. Thank you!
Your response makes me think you would really gain a lot from a new training we are starting in April. The topic is the life affirming Tantric approach to sex and spiritual life. Introverted desire allows you to experience a much higher expression of that same energy during sex, but the inner experience does not drain you - rather it builds and becomes a much more intense experience that can be maintained all the time. We deal with deprogramming our cultural conditionings, releasing unhealthy beliefs about sex and our bodies, and learning a yoga kriya for sex sublimation called Tantric Maha Mudra. Check it out at Tripura Yoga . Org Thank you for your participation and feedback!! Hari Om, Devatma
Everyone's comments here have really inspired me to continue this work. I will be starting a channel dedicated solely to men's empowerment videos. #MGTOWForLife. Let's take this to the next level shall we?
Yes, I made this video for all addictions: ruclips.net/video/IijOIYJHMHQ/видео.html once you become familiar with this you can apply the concept to be able to use any other yoga nidra session on my channel to help overcome porn/nofap. I will be starting my new channel specifically for this topic in the next few months. Until then use these two videos plus the videos titled "Bodhi Nidra 1, 2, 3, and 4". These are all very useful for achieving self mastery.
It works really like magic. So believe you muggles.. Believe and you can become wizards! Do this while going to sleep. Follow it through. Next day morning you will be a different person than you are yesterday!.
something that i have noticed is that porn is like a drug. Porn movie directors and pornstars are like the drug dealers. So its a good thing that there are subliminals like this one to stop that addiction.
This video has helped me immensely! I listened to it probably 20 times, and it helped me greatly to fight my subconscious belief that I couldn’t be free from porn addiction and needed it. The visualization helped me to see the path to destruction and despair and how I didn’t want that anymore. I could see a much better way where I would find joy, happiness, fulfilling relationships. Thank you so much for making this video! It has made all the difference in rewiring my subconscious!
FenderJunkie100 maybe he is trolling about his suicidal thoughts. But who knows, maybe he thinks he is feeling suicidal. Either way, I find it amusing. Lol.
I've absolutely loved this video for some time now. This has been helpful in all aspects of my life, gaining general control and confidence not just with compulsive issues like porn and masturbation.
Hmmm I’ve been realizing the power of affirmations lately and randomly chose to give this a shot. A day in and my desire to do it decreased and I’m more aware of the impulse in my alone time. Definitely listening to this almost daily to see how else it works. Updates to come for others. 💯
I have been noticing a terrible rise in my addiction that in the last week I’ve moved to more hardcore pmo more often that just daily. I’m hopeful this will help me along with putting blocks on my phone
HOLY CRAP.THIS WAS AWESOME.So at the middle of the meditation/hipnosis i my whole body(the upper part)started to come down on it's own bcz I was sitting cross-legged.It felt like I was going to go to sleep lol but I still mainteined focus.Thank you so much for this💞(sry if my english isn't perfect,english isn't my native language)
I believe that there are three evils that every man must overcome in this life. In order of destructive potentiality they are 1) religion, 2) smoking and drug use 3) porn and excessive masturbation. I am free from the first two, hopefully I can get over the third.
I am finally acknowledging this problem in my life and I have to do this for myself. But also for my girlfriend, because this has already negatively impacted our relationship. Love you Roxie. I'll stay clean.
Omg that felt so real. I have been hypnotized a few times, but I had never felt it so real before. When you told me to imagine the path, I imagined I was in a forest, full of trees, there were squirrels and I guess I saw a moose too. Anyway, then everything became dark and dead, I was in a desert, I guess, but the place had no life at all, the sky itself was dark, and as soon as I got there, I started crying so much, because I wanted to go back to the forest, but I couldn't find the way back. It felt like I was in a cave, or something, but I couldn't see its ceiling, so I don't know if it was really a cave or an open place. And it was full of statues of naked men and women engaging in sexual activity, like those from ancient Greece and Rome, only all of them had a body part missing, and they had terrifying expressions on their faces, like they were in pain, or disgusted (it may seem crazy, but I think those statues were the porn actors from the videos I used to watch). Then I came across a bifurcation: on my left there was the spiral path; there was a pitch in its center, and I couldn't see its bottom, but I could see more of those statues, and people also engaging in sexual activity (I didn't see it explicitly, but it looked very much like it), it seemed like they were enjoying it, but actually, as an outside watcher, I could see they were actually living like animals, only eating, sleeping and fucking (sorry for using this word, but it's the best way to describe it). Ok, so, on my right, there was a long steep path that led outside, or at least I could see light at its end, so I assume it was indeed a cave. Anyways, far ahead on the path, there was a young woman, but I didn't know her, and I couldn't see her face. She was waving at me and telling me to go up the path and follow her. I mean, I felt I was very important to her, because she was almost begging me to take the path on the right. I didn't even know her, but yet I felt this extremely strong desire to be with her, to follow her up the path and to stay with her (this too may seem crazy, but I think she was my soulmate, who I haven't met yet - or maybe have, and simply don't know she is my soulmate). So I took the path on the right, and started following her up. Then came the part where I imagined a screen around me, and the images, but I'll skip that part. Back at the path, after a while, everything started to feel fresh, and I started to breath again. The light started to beat the darkness, and it was getting brighter and brighter, until I found myself in the same forest as before. The woman was guiding me on the path, and I started seeing birds, butterflies, squirrels, and all sort of animals and plants, until we reached a glade. As soon as we entered the glade, I saw my best friend, and the one who inspired me on quitting porn. We hugged each other and started crying together out of happiness. He then took my arm and we left the forest, which led us into a park. It was sunset time, and there were the rest of my friends and my family waiting for me. Then, the session ended, you told me to become aware of my surroundings and my physical body, and I started crying very hard, because I didn't want to leave that park, I wanted to stay there with my friends and family, and my soulmate, but that's ok, I know I had to wake up. But now, after this experience, my determination on quitting porn is greater than ever. I know I can't live those things right here and now, because I'm still in the darkness, but if I want to be in that forest, I have to take the right path here and now, because in the long run, I'll reach that forest again. If I keep seeing porn or postponing my decision, I'll never reach that forest, and I'll end up like those in the path to the left. Thank you so much for the video, that was the best session I've ever had. I'm very grateful.
Hey I don't know if you believe in God, but in visions a woman usually refers to lady wisdom or a ministry in this case I believe the wisdom of God's Spirit was calling to you... Or lady wisdom.
@@pietnel6542 I do believe in God. Well, at the time I didn't believe in it, but now I'm catholic, and I think it could have been Virgin Mary.... Because, you see, I did not quite leave my addiction yet, but my conversion made me even more determined to leave it. It could have been a vision of the Virgin.
@@rafabg9827 Not to be a jerk, but Jesus had brothers so Mary was not a virgin, she was only a virgin when she gave birth to Jesus. I have a catholic friend but it does not make sense to me because it existed because of the romans and branched off of paganism. It's a mix of Christianity and paganism. The cross of the catholics still has someone on it, infact it is not Jesus but an old roman god that still hangs from that cross, the Jesus of the gospel has resurrected and ascended to the right hand of the Father. The ten commandments also prohibit the worship of idols. Mary is also a figure of an old roman godess if I remember correctly she is Zeuse's wife. The bible does say that generation after generation people will call Mary blessed by God but she is not a mediator or a god of some sort,she is a mortal being who died, not a virgin. I'm telling you this because I care about your eternal soul and I love you brother or sister. And when you guys cross your heart you actually draw a upside down cross, see for yourself.
While laying down i told myself that if i could commit to listening completely and not moving at all till the video ends i could reach my first day of not masturbating or watching porn. Everytime i heard the word porn in the video my mind would get triggered any thought i had would be corrupted but i held strong to my goal. Even as my mind and body protested that i was wasting time and should be spending it on porn i knew that would get me nowhere. My goal is what kept me strong and will continue to do so untill i beat this addiction I thank you greatly for your help
I am starting to feel free after listening this video and my evil of watching have already stopped. Thanks sir for this free medicine you prepare for us😊
I was in tears by the time I came to the crossroads. Thank you for this. I had a hard time representing "something that used to be true". I found it hard to pick something and hard to picture it. I am still not sure where on the screen it was.
Thanks for this audio! It is really helpful and relaxing. Yours is one of the most relaxing voices I have ever heard! Oh, and what is the name of the song in the beginning? It's really beautiful!
Win! Way to go! That is great news. I'm doing a 90-day challenge right now, and just got to day 7. After day three it gets a lot easier! Keep it up! You can do it!
Undecided I listen to it every night. Do the same and pray as well. I'm not sure you believe in God or not but that's what's helping me the most. Stay strong brother.
I loved this meditation. You have no idea how good it has done to my life. I am very grateful to you for taking the time to put this together. I know it must have taken you long to come up with all these beautiful suggestions and ideas. I frankly hope life rewards you with the best of luck, and the best experiences in life (you deserve that). I am a gay man married to a loving husband for of 5 years, I live a life of a dream. He is the best thing that has happened to me. I must have been a good child of god to deserve such love. I didn’t relate to the part of “being happy with a beautiful woman” (I am not opposed); however, I would suggest, don’t limit your meditations to a single group of people. There are also good, honest and integrated gay adults who seek a better, healthier - and honest life as well. Thank you - and god bless you!
My god. Thank you so much for this. I don't think I have felt this much peace with myself for forever. And I didn't even feel like the hypnosis worked 100% for me, as I feel like I'm not able to open up for it as easily. If you have any tips for me how to do that more easily, please tell me. But anyway, thank you so so much for having created such an invaluable piece of work. There's long not enough awareness of this topic. And even though my brain seemed to switch back to pornographic images a little bit from time to time (I'm sure I will improve in this, listening to this daily now), it still worked pretty well for me and I'm glad I found this. Because I DO think I'm capable of a ton of things! One more thing though: Do you maybe have a meditation/hypnosis like this one for video gaming addiction? I consider myself kinda lucky working on these problems not too far into my life, and I'd love to cure out that one as well. I think that pornography is a main energy drainer and dopamine drug/waster for me, vut really what takes away my time is my addiction for media and video games. May it be RUclips videos or playing video games, that's one big thing to work on as well. Thank you again. I hope you will respond to this.
Namasthe brother, thank you for your comment. I made a video a while back that I think will really help you. The main focus of that video is in cultivating stillness. When it comes to online addictions many times the core problem is impulsiveness. This impulsiveness can have other effects in different areas of our lives, one may feel emotionally reactive in general. By cultivating stillness you are becoming more grounded and proactive rather than reactive. When you look at guided meditations in general, and yoga nidra in particular, from this perspective of 'cultivating stillness', then you can chose any meditation you want and begin to practice. Start off with shorter duration meditations and work your way up to longer ones. Here is a link to a yoga nidra session I made specifically for overcoming addictions. However, after you get the basic concept of this idea you can apply it to any other meditation on my channel, or across RUclips Thank you for watching and taking the time to comment. ruclips.net/video/IijOIYJHMHQ/видео.html
i am also became addicted to masturbation and porn.i watched it for few months. i decided that i will never masturbate and never watch porn ever again. i hope this really helps me to break free of porn addiction
I began my porn addiction at the age of 9. I am now 13 and till this day I have not told my parents I have a porn addiction cause they would think I’m disgusting and they have birth to a pornographic kid. I am now quitting porn And living a happy life. Thank you tripura yoga!
Dear Christopher, first of all thank you for taking time from your day to offer your feedback, I (we) greatly value your contribution. Now, I want to share with you something that I wish someone would of shared with me at your age: One of the strongest factors keeping us bound to our addiction to pornography is the guilt/shame/relief vicious cycle. First we suppress our desire out of shame, but we cannot live in shame so eventually we indulge again in that destructive behavior, which brings guilt immediately afterwards, leading again to shame. This is a vicious cycle that keeps people trapped for not just years and decades, but many spend their whole life in it. How to break it? I urge you to accept yourself and your desires 100% completely. Whatever part of you that enjoys pornography, accept and validate that part of yourself, those desires are not just natural, but it is the most natural desire in Nature! They are NOT dirty or gross. It is natural and beautiful. So if you try to suppress it, Nature will win. Please listen carefully: You must increase your awareness to how you feel before and after indulging in pornography. You must really genuinely want to be free from it because you have noticed it drains your energy and vitality, makes you feel depressed/worse afterwards not better. When your awareness truly blossoms and you know that it is not a fulfilling activity to you any more, only then will you truly be able to walk away from it successfully. So avoid the trap of labeling it "good" or "bad". Your parents will love and accept you no matter what, Christopher, and will be there to help you if you come to them about a problem you are having, in fact they will probably be very proud of themselves for raising a young man so strong and righteous that he can admit when he has a problem and needs help from others. However, other people can only be a support - you must do the ground breaking work; so become more conscious, more aware to how this addiction really makes you feel afterwards. With higher awareness comes right understanding and discernment, then right action will follow spontaneously. Aum Peace!
What do you mean at the end? Shawnty , Shawnty ......Shawnty? Why is that in there and what does it mean? I don’t like hearing words , messages or “chants” that I’m not familiar with or aware of their meaning. So what is it ? Otherwise- great audio !!!!!
Porn becomes a problem when it takes over your life and you can't enjoy other things, that's what's happening to me, I'm struggling and I can't even wake up early anymore, I'd take anything that helps, hopefully this will
Listening to things while sitting in my favorite spot in the middle of the Blackforest where i live. I habe noticed that the most important thing is to stay away from the Computer as much as possible. Whenever i habe to do something on my Laptop i try to do it i n an public Place.
One breath at a time, Sahil. You are learning how to retain your inner power. Start living more Causally and you will be utilizing all your energy without leaving any in reserve to cause problems. You know the way, stay pro active and exert! exert! exert! you got this!
David Urrea this channel is primarily for insomniacs, I have trained my voice to put people to sleep. This meditation actually doesn't really belong on this channel, but I wanted to produce it, anyway - mainly for my self. Try to stay awake and alert for this meditation, experiment with listening at different times of the day. Thank you for the question and thank you for listening.
Yes you can listen with headphones and beyond 21 days, that is fine. This practice is working on a foundational level deep within the psyche, addressing the root cause. Being so, it takes time before the cravings and urges subside. Therefore, I recommend using this as part of an integrated approach along with other resources. A counselor, support group, or an individual you can rely on to help keep you accountable, will all help tremendously when the cravings surface. Remember you are the sum of the 5-6 people you spend the most time around, so seek out those whom have what you are seeking. Right association is paramount. I can't stress that point enough. I strongly recommend also using the other yoga nidra sessions on my channel, Yoga Nidra 1 and 2 (3-5 are being released monthly). Also the Bodhi Nidra sessions are extremely powerful for retraining your nervous system, and gaining mastery over your self. Yoga nidra is a form of meditation that anyone can do, it is done while lying down, so you don't need to worry about learning a meditation posture or dealing with the lack of comfort (back pain, etc.) experienced while sitting in a classical meditation posture. The only requirements for yoga nidra are to remain perfectly still and awake, while following along with the instructions. The remaining perfectly still part is key here. For all addictions. As you train your nervous system to remain perfectly still you gradually gain mastery over your body and mind. Meditation is the highest form of therapy, and yoga nidra is a form of meditation easy for anyone to do. This addiction grew over time, and it will take time to uproot it and replace it with healthy habits and behaviors. Yoga Nidra Level 1: ruclips.net/video/8tgqQdqvBeM/видео.html Bodhi Nidra 1: ruclips.net/video/-b3RNG8gVIw/видео.html For some inspiration i recommend Swami Sivananda's 'You Are The Master Of Your Destiny': ruclips.net/video/RcA3wptRWrc/видео.html ॐ Mata Ka Aisharwad! Blessings of the Mother...
Let’s be strong guys, We can overcome this problem 💪🏿
Kwame Appianing day 1
YeS! - it's a real downer to be seriously addicted to most anything...
Let’s help each other my friends
DK UNCOVERED watching porn n listening to this at the same time
@@MrMuaythai84
Aww... 😣 Why are you doing that?!😕
I have an addiction to porn, I hope this works for me. Apparently porn causes a lot of memory loss and causes confusion and clouded mind. It damages the brain. I’m excited to start this journey to a porn free life.
I'm with you brother!
did it work?
SO TRUE!
Makes sense actually, i have had this issue for years and i think porn is the main culprit
@@MattGarcyaDC 😂😂😂😂
I am 38 successive days of using this. I love the combination of techniques. This has permitted me to build a rich mental framework for becoming clean of PMO. Expect a bumpy ride if you commit to nofap, and doing this meditation is a major time commitment. That said, today I am clean and have so much energy I am beside myself. Here are my recommended 3 steps to success. 1. Listen to this every day, no excuses. 2. Talk to someone who has been clean for a while, a nofap mentor. 3. You must stop edging. Good Luck!!!
HyperTwister hellish behavior.
38?! U look 60 man, no offense meant, but..
Mr. Calmer he meant he hasn’t done it for 38 days lmfao
@@misty5015 lo good he did edit it, else we would have never known
Timothy John, I wouldn’t call it a time commitment. I’d call it a time investment.😉
I think there's a nefarious aspect to internet porn. A type of programming intended on damaging people. I've had access to porn since I was about 10 and it's become an addiction that I didn't even recognise as such until my mid to late 20's. Now when I think about my porn usage, I become depressed and anti-social. I'm married and I still can't shake it. This is the year, no this is the day I get serious about my porn addiction. I have subscribed to your channel and will be practising your meditation.
Rick Sanchez whoa. You must be really special. Lol. Embrace your gift. Lol.
Rick Sanchez 6 months since this comment, you've had enough time to reboot twice
Reading this comment 8 months later... how's it going?
@@bobbysharp2434 don't think he made it, I'm almost at a full reboot now, a month left I think. Maybe less.
I can't believe nobody made a "shake it" pun
You are a legend it has been 3 months and I've never felt this joy in my life 😔 but now I did it ☺
Rad! You're an inspiration!
@@TantraForLifeI hate watching porn I get addicted to know its hard but music I hearing saves me from porn and I not going to porn all the time now 😂
Dear lord heavenly father
I pray in the name of you almighty that anybody that passes by this comment be blessed with your strength , will power , glory and victory in instilling in their heart and mind chastity , sobriety , purity and walk along with them everyday strengthening them in their journey to complete healing . I pray they learn to love themselves like you love them , to forgive themselves like you forgive them and honour themselves like you honour them . Dear heavenly father in your holy name i ask they be fixed , their self esteem be fixed , their relationships be fixed , their whole life and soul body mind be fixed . Bless them lord ,bless them today and everyday with strength and victory all the days of their lives. amen .
Exposed around 8 or 10 years old. Been a porn addict ever since.
I'm ready to die. I havent been able to stop. I feel so ashamed, damaged and damaging.
You should try to not do it for even a week and see the benefits. Research semen retention. We are here to support you, you can stop if you want to!
Was exposed at around 7. I saw a penthouse magazine on the floor in the bathroom. I've been hooked in such a way that I would stop at nothing to see what made me so interested and happy. It did not matter where my father hid them.
Yes
Same here
I am now committed to releasing a new guided meditation every week! New productions are released every Sunday night at 6:00pm (PST)!
Tripura Mandala God bless you for your work....Thanks
Thank you so much!
TY Brother. I did 12 step work, 12 programs, SLAA sex and love addicts anon. 6 meetings a week for 12 years and early on achieved abstinence through withdrawal. abstinence works to achieve physical abstinence, but the porn on the Net is so intrusive, in a bad way. Thank You Again peace I'm doing the 10 weeks of The Presence Process on audible now. allow yourself to feel the feelings folks, instead of living regretting the past, or thinking of how to fix the future, missing the present moment which is peace.
By removing porn you’re becoming a significantly better person. If you don’t well then that’s a tough one and you need to do your best to control it.
I love seeing the love and compassion in the comment section! 👍
People talking with each other and finding ways of soothing the problem instead of shaming each other.
A LOT OF people have this problem.
*Let me tell you a very weird secret:*
I'm ASEXUAL (yes, that's right, I do not enjoy sexual activities) and I STILL, somehow, "needed" to listen to this.
What ever addiction you have, the "urge" always feels the same way and often translates into stress and frustration.
Obsessive thoughts are shit, but the practise of meditation is more powerful than those thoughts.
Don't let them boss you around!
*Good luck and peace to all!* ✌💕💕
WHATEVER your situation is.
I love you.
@@zouaouimohamedbahaeddine5995
Thank you sweetie!❤ I'm so happy my comment made you happy.
I wish you all the best with whatever you're struggling with! :)
@@RosieBrownie Thanks for your support. You are amazing. I feel so amazing now. So energetic. I was into hypnosis femdom stuff but now its like I have even forgot that this disgusting habit was even a part of my life. Thank You so much :))))
@@RosieBrownie appreciate your sharing. Have you looked into why you are possibly asexual however? Human beings are sexual by our nature with pleasure and procreation being the driving force behind it so it's natural, so I'm curious if some negative events or trauma possibly in your past could have influenced you to become asexual in your later years?
This was a great session. I really didn’t realize the damage I was doing to myself. I’m not religious, and I’m not married or anything like that-no guilt issues. Boy was I depressed though, and growing increasingly numb to sexual/romantic stimulation. While sex is certainly not shameful or unhealthy, my outlook on it definitely was. Two weeks without porn has basically made me feel ten years younger below the waste and dramatically improved my overall mood/frame of mind. The results are far beyond what I expected. I was really fucked up, and I really do feel much better now. Thank you!
Your response makes me think you would really gain a lot from a new training we are starting in April. The topic is the life affirming Tantric approach to sex and spiritual life. Introverted desire allows you to experience a much higher expression of that same energy during sex, but the inner experience does not drain you - rather it builds and becomes a much more intense experience that can be maintained all the time. We deal with deprogramming our cultural conditionings, releasing unhealthy beliefs about sex and our bodies, and learning a yoga kriya for sex sublimation called Tantric Maha Mudra.
Check it out at Tripura Yoga . Org
Thank you for your participation and feedback!!
Hari Om,
Devatma
@@TantraForLife plz plz 🙏
make one for mobile addiction (gaming- social media)
Everyone's comments here have really inspired me to continue this work. I will be starting a channel dedicated solely to men's empowerment videos. #MGTOWForLife. Let's take this to the next level shall we?
wow this is awesome. do you have more for fighting porn/nofap?
Yes, I made this video for all addictions: ruclips.net/video/IijOIYJHMHQ/видео.html once you become familiar with this you can apply the concept to be able to use any other yoga nidra session on my channel to help overcome porn/nofap. I will be starting my new channel specifically for this topic in the next few months. Until then use these two videos plus the videos titled "Bodhi Nidra 1, 2, 3, and 4". These are all very useful for achieving self mastery.
Yes please
@@TantraForLife Have you ever started this channel? :)
It works really like magic. So believe you muggles.. Believe and you can become wizards!
Do this while going to sleep. Follow it through. Next day morning you will be a different person than you are yesterday!.
something that i have noticed is that porn is like a drug. Porn movie directors
and pornstars are like the drug dealers. So its a good thing that there are
subliminals like this one to stop that addiction.
Tanquezote so true it’s drug
Drug does not always have to be bad, some drugs can be helpful but porn seen by many people of NoFap isn’t a good drug.
you will never walk alone,yes we can.
After listening this video, I feel amazing and found this body like being new person.
WOnderful! Thank you for sharing your experiences with us!
When you type quick and you make the 2 letters at the Beginning of your sentence Capitalization.
Because you are amazing 😁
Everyday remind yourself of that and you’ll be clean long term no problem 👍🏻👍🏻
We are winners guys !!!!
This video has helped me immensely! I listened to it probably 20 times, and it helped me greatly to fight my subconscious belief that I couldn’t be free from porn addiction and needed it. The visualization helped me to see the path to destruction and despair and how I didn’t want that anymore. I could see a much better way where I would find joy, happiness, fulfilling relationships. Thank you so much for making this video! It has made all the difference in rewiring my subconscious!
I want to end this pain. Will this help me? I want to take control of my life .I have suicidle thoughts
this one will help you quit porn my friend i feel your pain others have quit by using this subliminal look at the comments of the video
its true you can quit! I know it :) it will help you like it helped me
Faizan Abid bro read the book rational recovery its helped me so much in dealing with my thoughts to out act
I think it would be a great idea to talk to a therapist. Suicidal thoughts are a big sign you need therapy man.
FenderJunkie100 maybe he is trolling about his suicidal thoughts. But who knows, maybe he thinks he is feeling suicidal. Either way, I find it amusing. Lol.
Thank you, much love 🙏💜 Back in control
I've absolutely loved this video for some time now. This has been helpful in all aspects of my life, gaining general control and confidence not just with compulsive issues like porn and masturbation.
Hmmm I’ve been realizing the power of affirmations lately and randomly chose to give this a shot. A day in and my desire to do it decreased and I’m more aware of the impulse in my alone time. Definitely listening to this almost daily to see how else it works. Updates to come for others. 💯
I been trying to quit Porn for 4 years; Im addicted heavily. Longest I gone is 5 months of freedom. Need to be free for life
this is very helpful for all types of addictions.
Yes Nina, this can be used to overcome any type of addiction a person can have. Thanks for listening!
Truly amazing. Turn down the lights. Get comfortable, listen.I ran it on 2 separate videos simultaneously with a slight delay. Wow. Powerful.
Even better: Listen to things while sitting in a besutiful Spot in nature.
thank you abundantly dear friend for this wonderful session. life changing. om shanti om shanti
I didn't subscribe any channel on you tube in my life first time am going to subscribe your channel really love it 😘
I have been noticing a terrible rise in my addiction that in the last week I’ve moved to more hardcore pmo more often that just daily. I’m hopeful this will help me along with putting blocks on my phone
HOLY CRAP.THIS WAS AWESOME.So at the middle of the meditation/hipnosis i my whole body(the upper part)started to come down on it's own bcz I was sitting cross-legged.It felt like I was going to go to sleep lol but I still mainteined focus.Thank you so much for this💞(sry if my english isn't perfect,english isn't my native language)
Thank you for watching and taking the time to offer your feedback! Much love always!
Beautiful meditation. So true... It brought me to tears... Thanks for sharing my friend.
Thank you for watching and taking your time to comment.
I believe that there are three evils that every man must overcome in this life. In order of destructive potentiality they are 1) religion, 2) smoking and drug use 3) porn and excessive masturbation. I am free from the first two, hopefully I can get over the third.
8:42
"......YOU ARE SURROUNDED..."
LOL instant panic spike. Made me laugh
I am finally acknowledging this problem in my life and I have to do this for myself. But also for my girlfriend, because this has already negatively impacted our relationship. Love you Roxie. I'll stay clean.
You have to do this for you.
Omg that felt so real. I have been hypnotized a few times, but I had never felt it so real before. When you told me to imagine the path, I imagined I was in a forest, full of trees, there were squirrels and I guess I saw a moose too. Anyway, then everything became dark and dead, I was in a desert, I guess, but the place had no life at all, the sky itself was dark, and as soon as I got there, I started crying so much, because I wanted to go back to the forest, but I couldn't find the way back. It felt like I was in a cave, or something, but I couldn't see its ceiling, so I don't know if it was really a cave or an open place. And it was full of statues of naked men and women engaging in sexual activity, like those from ancient Greece and Rome, only all of them had a body part missing, and they had terrifying expressions on their faces, like they were in pain, or disgusted (it may seem crazy, but I think those statues were the porn actors from the videos I used to watch). Then I came across a bifurcation: on my left there was the spiral path; there was a pitch in its center, and I couldn't see its bottom, but I could see more of those statues, and people also engaging in sexual activity (I didn't see it explicitly, but it looked very much like it), it seemed like they were enjoying it, but actually, as an outside watcher, I could see they were actually living like animals, only eating, sleeping and fucking (sorry for using this word, but it's the best way to describe it). Ok, so, on my right, there was a long steep path that led outside, or at least I could see light at its end, so I assume it was indeed a cave. Anyways, far ahead on the path, there was a young woman, but I didn't know her, and I couldn't see her face. She was waving at me and telling me to go up the path and follow her. I mean, I felt I was very important to her, because she was almost begging me to take the path on the right. I didn't even know her, but yet I felt this extremely strong desire to be with her, to follow her up the path and to stay with her (this too may seem crazy, but I think she was my soulmate, who I haven't met yet - or maybe have, and simply don't know she is my soulmate). So I took the path on the right, and started following her up. Then came the part where I imagined a screen around me, and the images, but I'll skip that part. Back at the path, after a while, everything started to feel fresh, and I started to breath again. The light started to beat the darkness, and it was getting brighter and brighter, until I found myself in the same forest as before. The woman was guiding me on the path, and I started seeing birds, butterflies, squirrels, and all sort of animals and plants, until we reached a glade. As soon as we entered the glade, I saw my best friend, and the one who inspired me on quitting porn. We hugged each other and started crying together out of happiness. He then took my arm and we left the forest, which led us into a park. It was sunset time, and there were the rest of my friends and my family waiting for me. Then, the session ended, you told me to become aware of my surroundings and my physical body, and I started crying very hard, because I didn't want to leave that park, I wanted to stay there with my friends and family, and my soulmate, but that's ok, I know I had to wake up. But now, after this experience, my determination on quitting porn is greater than ever. I know I can't live those things right here and now, because I'm still in the darkness, but if I want to be in that forest, I have to take the right path here and now, because in the long run, I'll reach that forest again. If I keep seeing porn or postponing my decision, I'll never reach that forest, and I'll end up like those in the path to the left. Thank you so much for the video, that was the best session I've ever had. I'm very grateful.
Awesome! You are fortunate to be able to have such deep experiences in meditation. Continue!
Hey I don't know if you believe in God, but in visions a woman usually refers to lady wisdom or a ministry in this case I believe the wisdom of God's Spirit was calling to you... Or lady wisdom.
@@pietnel6542 I do believe in God. Well, at the time I didn't believe in it, but now I'm catholic, and I think it could have been Virgin Mary.... Because, you see, I did not quite leave my addiction yet, but my conversion made me even more determined to leave it. It could have been a vision of the Virgin.
@@rafabg9827 Not to be a jerk, but Jesus had brothers so Mary was not a virgin, she was only a virgin when she gave birth to Jesus. I have a catholic friend but it does not make sense to me because it existed because of the romans and branched off of paganism. It's a mix of Christianity and paganism. The cross of the catholics still has someone on it, infact it is not Jesus but an old roman god that still hangs from that cross, the Jesus of the gospel has resurrected and ascended to the right hand of the Father. The ten commandments also prohibit the worship of idols. Mary is also a figure of an old roman godess if I remember correctly she is Zeuse's wife. The bible does say that generation after generation people will call Mary blessed by God but she is not a mediator or a god of some sort,she is a mortal being who died, not a virgin. I'm telling you this because I care about your eternal soul and I love you brother or sister. And when you guys cross your heart you actually draw a upside down cross, see for yourself.
@@rafabg9827 ruclips.net/video/Qv2ZPWC0D18/видео.html
I like to play 3 at the same time and sync it up to where it echoes
While laying down i told myself that if i could commit to listening completely and not moving at all till the video ends i could reach my first day of not masturbating or watching porn. Everytime i heard the word porn in the video my mind would get triggered any thought i had would be corrupted but i held strong to my goal. Even as my mind and body protested that i was wasting time and should be spending it on porn i knew that would get me nowhere. My goal is what kept me strong and will continue to do so untill i beat this addiction I thank you greatly for your help
Awesome. You're not alone, there are many of us. Keep going friend
I really lost my self for a while swear really great 😍😍😍 💝
I am happy that you are back
I am starting to feel free after listening this video and my evil of watching have already stopped. Thanks sir for this free medicine you prepare for us😊
Thank you for taking the time to listen. Please continue in your progress!
Thanks a lot😊
Please continue to be with us in this progress. Because your support help us to stay healthy
That's fantastic, especially music at the end. I have shivers all over my body.
Thank you for this video! It’s been so long since I felt the weight of this troubling habit off my shoulders .
An absolute masterpiece of self help. Thank you for your generosity of this gift
I’m on day 1 and feeling hopeful after reading some of the comments. I had stopped for 2 months back at the end of 2019. Some how I fell off track.
This is literally life changing, thank you
Had a nice experience with this video, it was very relieving and full of help. Happy to have found this video.
it's 9 may 2024, i hope I'll get over to this addiction, i really want to be normal person again
Gotta do this for my gal. Can’t turn into the kind of man this addiction will make me.
Martis Endrell how is it going
Did you make it?
Day 1 has started I better not fail or I’ll be very mad
Shrekt day 1 for me too. Let's do this.
Shrekt you've probably already realized yourself, that attitude is guarantee for failure, buddy
Remember, hypnosis is NOT a quick fix...
Sustainable results take steady work..
We will work together
I don't click porn sites. Forever
Good on you.
I was in tears by the time I came to the crossroads. Thank you for this.
I had a hard time representing "something that used to be true". I found it hard to pick something and hard to picture it. I am still not sure where on the screen it was.
Thank you brother, I really needed this today. As it is Ramadan and I almost broke my fast. Bless you.
we shall rise in the name of the most high
The piano at the end is blissful
Wowww that was great it felt so fast thank youu👌🙏
Came here after relapse..feel much better now
Can't thank you enough you chenged my life man
Update?
Thanks for this audio! It is really helpful and relaxing. Yours is one of the most relaxing voices I have ever heard!
Oh, and what is the name of the song in the beginning? It's really beautiful!
I watched last night and didn't have the need to watch porn today. This is quite helpful. My addiction frustrated my marriage.
Win! Way to go! That is great news. I'm doing a 90-day challenge right now, and just got to day 7. After day three it gets a lot easier! Keep it up! You can do it!
Tripura Mandala thanks for the encouragement. It's much needed and appreciated
I share your pain. Thank you for your inspiration.
Undecided I listen to it every night. Do the same and pray as well. I'm not sure you believe in God or not but that's what's helping me the most. Stay strong brother.
Undecided most people lose their faith nowadays.
Thanks so much!
I loved this meditation. You have no idea how good it has done to my life. I am very grateful to you for taking the time to put this together. I know it must have taken you long to come up with all these beautiful suggestions and ideas. I frankly hope life rewards you with the best of luck, and the best experiences in life (you deserve that).
I am a gay man married to a loving husband for of 5 years, I live a life of a dream. He is the best thing that has happened to me. I must have been a good child of god to deserve such love.
I didn’t relate to the part of “being happy with a beautiful woman” (I am not opposed); however, I would suggest, don’t limit your meditations to a single group of people. There are also good, honest and integrated gay adults who seek a better, healthier - and honest life as well.
Thank you - and god bless you!
I just found this... I truly hope this will help get me out of the misery that this addiction has caused, I just want to get better :'(
I cant stop since August 2021. I hope this can help me ❤ I hope so much
How are you doing?
@@HFG98 I'm doing exercises and reading books and listening classic music.
I have a MAJOR problem with porn that has gone to seeing pretty fucked up stuff, I really need healing or my life will be ruined.
i am so addicted to pmo ,i hope i can stop with the help of this video
I feel the force within me, and we went straight to darkness
brilliant video helped a lot, Great techniques with the movie screen really liked it
My god. Thank you so much for this. I don't think I have felt this much peace with myself for forever. And I didn't even feel like the hypnosis worked 100% for me, as I feel like I'm not able to open up for it as easily. If you have any tips for me how to do that more easily, please tell me.
But anyway, thank you so so much for having created such an invaluable piece of work. There's long not enough awareness of this topic. And even though my brain seemed to switch back to pornographic images a little bit from time to time (I'm sure I will improve in this, listening to this daily now), it still worked pretty well for me and I'm glad I found this.
Because I DO think I'm capable of a ton of things!
One more thing though: Do you maybe have a meditation/hypnosis like this one for video gaming addiction? I consider myself kinda lucky working on these problems not too far into my life, and I'd love to cure out that one as well. I think that pornography is a main energy drainer and dopamine drug/waster for me, vut really what takes away my time is my addiction for media and video games. May it be RUclips videos or playing video games, that's one big thing to work on as well.
Thank you again. I hope you will respond to this.
Namasthe brother, thank you for your comment. I made a video a while back that I think will really help you. The main focus of that video is in cultivating stillness. When it comes to online addictions many times the core problem is impulsiveness. This impulsiveness can have other effects in different areas of our lives, one may feel emotionally reactive in general. By cultivating stillness you are becoming more grounded and proactive rather than reactive.
When you look at guided meditations in general, and yoga nidra in particular, from this perspective of 'cultivating stillness', then you can chose any meditation you want and begin to practice.
Start off with shorter duration meditations and work your way up to longer ones.
Here is a link to a yoga nidra session I made specifically for overcoming addictions. However, after you get the basic concept of this idea you can apply it to any other meditation on my channel, or across RUclips
Thank you for watching and taking the time to comment.
ruclips.net/video/IijOIYJHMHQ/видео.html
Thank you for this wonderful creation :).
i am also became addicted to masturbation and porn.i watched it for few months. i decided that i will never masturbate and never watch porn ever again. i hope this really helps me to break free of porn addiction
THIS TIME I'LL MAKE IT.😀
Nice 😃 I graduated from porn. Im done!! 😇
I began my porn addiction at the age of 9. I am now 13 and till this day I have not told my parents I have a porn addiction cause they would think I’m disgusting and they have birth to a pornographic kid. I am now quitting porn
And living a happy life. Thank you tripura yoga!
Dear Christopher, first of all thank you for taking time from your day to offer your feedback, I (we) greatly value your contribution. Now, I want to share with you something that I wish someone would of shared with me at your age:
One of the strongest factors keeping us bound to our addiction to pornography is the guilt/shame/relief vicious cycle. First we suppress our desire out of shame, but we cannot live in shame so eventually we indulge again in that destructive behavior, which brings guilt immediately afterwards, leading again to shame. This is a vicious cycle that keeps people trapped for not just years and decades, but many spend their whole life in it. How to break it? I urge you to accept yourself and your desires 100% completely. Whatever part of you that enjoys pornography, accept and validate that part of yourself, those desires are not just natural, but it is the most natural desire in Nature! They are NOT dirty or gross. It is natural and beautiful. So if you try to suppress it, Nature will win. Please listen carefully: You must increase your awareness to how you feel before and after indulging in pornography. You must really genuinely want to be free from it because you have noticed it drains your energy and vitality, makes you feel depressed/worse afterwards not better. When your awareness truly blossoms and you know that it is not a fulfilling activity to you any more, only then will you truly be able to walk away from it successfully.
So avoid the trap of labeling it "good" or "bad". Your parents will love and accept you no matter what, Christopher, and will be there to help you if you come to them about a problem you are having, in fact they will probably be very proud of themselves for raising a young man so strong and righteous that he can admit when he has a problem and needs help from others.
However, other people can only be a support - you must do the ground breaking work; so become more conscious, more aware to how this addiction really makes you feel afterwards. With higher awareness comes right understanding and discernment, then right action will follow spontaneously.
Aum Peace!
Thanks dude.
@@frenchfries103two now
day 3
The Man we can do this bro 👌🏻
We’re all gonna make it guys
Just removed my computer from my bedroom! Hoping that's a start.
Excellent thanks for the video
What do you mean at the end? Shawnty , Shawnty ......Shawnty? Why is that in there and what does it mean? I don’t like hearing words , messages or “chants” that I’m not familiar with or aware of their meaning. So what is it ? Otherwise- great audio !!!!!
Shanti is a Sanskrit work meaning "peace". I end each and every one of my guided meditations with a blessings for peace. Thank you for participating!
Porn becomes a problem when it takes over your life and you can't enjoy other things, that's what's happening to me, I'm struggling and I can't even wake up early anymore, I'd take anything that helps, hopefully this will
Thank you. I'll be praying for you success.
Listening to things while sitting in my favorite spot in the middle of the Blackforest where i live. I habe noticed that the most important thing is to stay away from the Computer as much as possible. Whenever i habe to do something on my Laptop i try to do it i n an public Place.
Its really helped thank you soo much♥
Awesome. Continue!
I believe in myself
Most of the people here are guys 😅 feels kinda weird having that addiction as a girl. But I hope this helps?
This can help all who apply themselves to it regardless of age, sex or race. Thank you for watching!
Great , thank you.
I just finished the vid rn and damn this changed me I will do better and stop this addiction and do better for myself and others💪
How are you doing
I relapsed bad last night cause I was feeling sad, but today’s my first day listening to this
You meditate with it?, or you can listen while doing other things?
I need help I am suppose to be the helper for those in need but now the helper needs help
I can’t do this alone
One breath at a time, Sahil. You are learning how to retain your inner power. Start living more Causally and you will be utilizing all your energy without leaving any in reserve to cause problems. You know the way, stay pro active and exert! exert! exert! you got this!
Beautiful and inspiring meditation 🌹🙏
Next morning: I am really happy
Thanks so much for this!
This is REALLY helpful
Awesome. Thank you for listening.
Why do I usually fall asleep in the meditation? Is it part of it?
David Urrea this channel is primarily for insomniacs, I have trained my voice to put people to sleep. This meditation actually doesn't really belong on this channel, but I wanted to produce it, anyway - mainly for my self. Try to stay awake and alert for this meditation, experiment with listening at different times of the day. Thank you for the question and thank you for listening.
Sit on the floor, in a meditative position, I'm lucky I won't fall asleep on my back no matter how tired I am
Love yourself right now!
God loves you for the person who you are.
I pray for you today in the name of god amen !🙏🙏
Thank you for this video you just made me so happy 😁 💖💖
Thank you so much for both listening and taking the time to leave a comment!
Thank you, very much. I appreciate it.
Very good session 👌 thanks
Ok I listened to this last week and haven’t watched porn since… gonna listen again !
How it’s going?
Excellent.
Thank you.
Are there any females struggling too ?
They are here, but females make up less than 1% of the listeners of this video.
I am here @Emma Gaming
This was incredible
Could I listen to this with headphones on and beyond 21 days? And what about when urges or cravings come will this help?
Yes you can listen with headphones and beyond 21 days, that is fine. This practice is working on a foundational level deep within the psyche, addressing the root cause. Being so, it takes time before the cravings and urges subside. Therefore, I recommend using this as part of an integrated approach along with other resources. A counselor, support group, or an individual you can rely on to help keep you accountable, will all help tremendously when the cravings surface.
Remember you are the sum of the 5-6 people you spend the most time around, so seek out those whom have what you are seeking. Right association is paramount. I can't stress that point enough.
I strongly recommend also using the other yoga nidra sessions on my channel, Yoga Nidra 1 and 2 (3-5 are being released monthly). Also the Bodhi Nidra sessions are extremely powerful for retraining your nervous system, and gaining mastery over your self.
Yoga nidra is a form of meditation that anyone can do, it is done while lying down, so you don't need to worry about learning a meditation posture or dealing with the lack of comfort (back pain, etc.) experienced while sitting in a classical meditation posture. The only requirements for yoga nidra are to remain perfectly still and awake, while following along with the instructions. The remaining perfectly still part is key here. For all addictions. As you train your nervous system to remain perfectly still you gradually gain mastery over your body and mind.
Meditation is the highest form of therapy, and yoga nidra is a form of meditation easy for anyone to do. This addiction grew over time, and it will take time to uproot it and replace it with healthy habits and behaviors.
Yoga Nidra Level 1: ruclips.net/video/8tgqQdqvBeM/видео.html
Bodhi Nidra 1: ruclips.net/video/-b3RNG8gVIw/видео.html
For some inspiration i recommend Swami Sivananda's 'You Are The Master Of Your Destiny':
ruclips.net/video/RcA3wptRWrc/видео.html
ॐ Mata Ka Aisharwad! Blessings of the Mother...
(Spyro)
(Weakly)
I .love you Caleb Curtis