How to Cope with RSD (Rejection Sensitive Dysphoria)
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- Опубликовано: 7 авг 2022
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If you have ADHD, it's likely you have something called RSD, which is rejection sensitive dysphoria. This is a sensitivity to rejection. Does this sound familiar?
This has ruled my life since childhood….
I've watched 3 videos on this this morning. The feeling this is a thing and connected to my ADHD is a revelation. My life has been ruled for years.....
I have never related to something so much. IT'S like hearing my life being described to me until ADHD is brought up than I'm like nope don't have that.
Thank you for your videos. Especially paralysis.
Just because you're paranoid doesn't mean they're not following you
People always say find support from close relatives as if the problem didn't occur FROM the close relatives. Silly
Perfect
Hi Inflow. I like how you say that adhd is a copingstrategy of young children to neglect CEN. (if you have genetics that can be activated that way). Therefore adhd in itself is not causing all the things that it statistically is overlapping with. but neglect is causing both less develpment of executive functions and later symptoms and it is causing those feelings and core believes. But the feelings are not causing the symptoms. They have a common cause and that is why they often overlap.
Great video.
It is full of CBT crap. CBT = NT. It is the enemy to neurodivergents.
I don't understand why it's considered only something that people with ADHD or Autism could have? That makes no sense to me. It honestly seems like something anyone can develop in childhood from bullying, neglect, etc.
I don’t think anyone has said that? It’s just that it’s a specific trait that people with adhd/autism seem to have
Certainly complex trauma, berated, ignored all of that contributes to RSD for ND and NT individuals. Guessing few people are aware that RSD is affected by lack of Dopamine and maybe receptors etc in brain. This is supported by literature can find online. Dopamine diet is found to reduce RSD. I can vouch personally as myself adhd autistic I flipped ALL of my adhd horribles 4-23 removing chemicals dyes, fast foods and eat mostly organic. Sincevi eat same same mostly and not much I supplemented basics and supplements. Recommended foe adhd low in, last I added was high dose of l-tyrosine and in one day all good. RSD I was nit expecting to go away. But it started lessening and by 3 months disappeared. We are all different but anyone exploring feeding our brains what we need may enjoy a similar result. So gonna use the. Word Cured..as I am essentially cured. Considering I had lifetime of like bullying supporting my rsd it is interesting with all that the organic brain change removed my rsd in spite of that. I am autistic also with rsd there and still gone.