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Inflow ADHD
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Добавлен 18 сен 2020
Inflow is the #1 science-based app to help you manage your ADHD. 🧠 Created by ADHD clinicians and psychologists, our dedicated support system helps you understand your neurodiverse brain, build lifelong skills, and get things done. 👏
Видео
This can have a huge impact on your relationships!
Просмотров 180Год назад
This can have a huge impact on your relationships!
5 personality "quirks" that could be ADHD
Просмотров 326Год назад
5 personality "quirks" that could be ADHD
How do I tell my loved ones about my ADHD diagnosis?
Просмотров 84Год назад
How do I tell my loved ones about my ADHD diagnosis?
How to Cope with RSD (Rejection Sensitive Dysphoria)
Просмотров 3,6 тыс.Год назад
How to Cope with RSD (Rejection Sensitive Dysphoria)
The 3 Barriers To Taking ADHD Medication 💊
Просмотров 1662 года назад
The 3 Barriers To Taking ADHD Medication 💊
Yeah i hated school. Would always get side tracked for hours on other things then the task at hand.
It's interesting. Some things I'm slow 🐌 and behind doing or getting side tracked. Other things I'm early and on time and get angry at other people who are late.
What a reveal at the end😊
How to spot a normal person
ADHD burnout is not the same as normal burnout, as ADHD is an actual mental disorder. ADHD burnout happens from living with ADHD, not just normal existence and stress.
This burnout?! What is not burnt out then because im in this state 24/7
EXACTLY ME TOO
I thought I was efficiently moving around something by slightly adjusting my body instead of totally shifting directions to go around something
This is burn out in general
the caption just says adhd burnout lmao
Yh I think she means description lol
Click on it
Heard everything were going to Long Beach 😂🤣😂
Ohh mann
Ah yes I am all too familiar, one of my professors pointed out to me that my grades swing up and down drastically between semesters (I oscillate between being a straight A student and a c/d/f student, slowly I’m learning to break the habits that get me into that cycle). I’ve been reading “Spark”, in it the author classifies ppl with ADHD as “stress junky’s” which made a lot of sense to me as someone with ADHD who use to self harm a lot to cope (both stress and pleasure cause dopamine release because we need to be able to focus on both pleasurable activities like eating and stressful activities like fighting off danger to survive. Our naturally low dopamine levels make us constant dopamine seekers, no matter where we find it). I think our stress seeking tendencies get us in a lot of trouble with burnout, it seems we push ourselves way past our limits (perhaps far past the point any sane person would) to achieve a standard much too high to be realistic for anyone regardless if they had ADHD because we don’t have the patience to build motivation and competence slowly overtime to accomplish a long term goal (or maybe we just don’t know how). Then, since our only trick towards building the 100 mph momentum our warped self perception makes us think we need is ungodly amounts of stress we run ourselves dry. Ruining our self concept, mental/physical health, and executive functioning into the ground until we are too depressed to show up for people we love, then we become embarrassed and afraid of letting people down so we isolate ourselves. Then, once our bodies are done forcing us to rest with a depressive episode we vow to be “better” (even though we only have so much control over our symptoms) we vow to “work harder” (even though we worked ourselves into the ground) we vow to “not give up” (EVEN THO IT WAS OUR BODIES AND BRAINS FORCING US TO STOP) and the cycle starts again when all this FUCKING TIME the number 1 thing we needed was quality RnR and self compassion. Idk, maybe just me tho
ohhh so this is not normal?
Yeah, I can relate.
THANKU
Please check out the phone 2 launch with casey nothing ceo did the keynote in casey way
I watched this video while drinking coffee
This is making me very angry
Cool. I clicked the comments thinking with 99% confidence they would read this way. 💯
Problem? I feel sick as fuck swaying, zipping and zooming around my city
I'm a chef/cook and get all the positive feedback and management tells me I'm good. But I stopped self medicating with weed. Been off it two months now. So actually noticing the symptoms. Been hyper all day then get into the middle of service and just doing shit had to take 5 mins. My section is a good 75 percent of the menu so have to think about alot of items. I get frustrated at myself because I'm better than that.
Well, he’ll. Meditation? Dude? My monkey brain doesn’t sit. It does everything but meditation. - which I know how to meditate- the observation- which drives me bananas. Listening to my monkey brain is a form of self torture. I think I’ll keep walking into stuff…. And missing steep steps which results in sprained ankles!!! 🙄 I hate my ADHD.
So clear and true 😂😂😂❤😊
me with crochet even though I’ve never picked up the hook.
fr
For me it’s mostly anxiety overlayed with several tv shows and song clips playing in my head with periodic moments to stop and wonder where anything is. (Mostly my phone and water)
I've watched 3 videos on this this morning. The feeling this is a thing and connected to my ADHD is a revelation. My life has been ruled for years.....
"be aware of how your body moves in space." my guy, I... literally can't? that's part of the ADHD thing??
Oh my God. I totally do that! I'm a professional line cook and I speed walk through people and through corners just like that. I don't like touching people, and so I can move through a crowded bar the exact same way and not touch hardly anybody. and I always thought it was just me
chocolate chip waffles my mom makes (i beg her to)
What music my ADHD brain play when having an existential crisis for the thousand of times be like:
Your cat’s POV: 🙀 take your meds, I need my beauty sleep! 😻
If paper & pens/pencils didn’t exist (for me writing all my lists) my head would explode!🤯
Out of nowhere recently my husband said, you have ADHD, please sit down & relax. Me: I have ADA what? He interrupted my evening routine of trying to get 20 little things done before bedtime (so I don’t have to do them the next day); when he isn’t home I talk everything out loud while I’m doing it. My cat is used to this, & she helps keeps me inline, haha!
100% accurate.
I DID THAT LAST NIGHT WITH MY SPEAKER AND MY MOM WALKED AND IN YELLED AT ME TO GO TO BED AND I WAS LIKE WELL I NEED TO GET This done so I can go to my best friends room bc you said it has to and she was like “you have all day tomorrow” THATS NOT ENOGH TIME I STOP EVERY 15-30 min for like 2 hours then do it again then quit.
100%
HOLD UP 🖐️.............this isnt normal??? 🤨😂🥴
Funny, she walks like people that have ADHD ruclips.net/video/gfsGhpyQFrQ/видео.htmlsi=5g15OaQRa1DvGoWr
This is probably related to codependency savior cycle more than adhd.
the accuracy hahahaahah the singing hahah and the ooh so cutteeee
The time used to record and upload this cluod be spent doing things...
Plan.. Write it down.. Do it one by one.. We can.. We just need to get organized in a different way.. A noisy way just like our brains
This has ruled my life since childhood….
Me before dinner:
Oh, ABSOLUTELY relate. I'm 60, I've loads to make up for. And that crackling? Sounds just like my tinnitus..
Ouch.
All my friends including my boyfriend have ADHD😂 I’m still undiagnosed (just found out in a clinic where I originally was for depression that I might have been right all the years and felt like I had ADHD)
Reaching my hand towards a book
Well I’m the only one with ADHD but my Autisim friend epileptic sister and dislectic cousin come in clutch!
True
sadly I am the only one in the friend group with ADHD