4-Step Kick Serve Progression from Nick Kyrgios's Junior Coach
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- Опубликовано: 5 сен 2024
- Description:
Unlock the secrets of the kick serve with this 4-step progression from Nick Kyrgios's junior coach! The kick serve is a powerful weapon that helps you gain safety, get the ball out of your opponent's hitting zone, and stop them from attacking. Learn to brush up and out on the ball, allowing you to dictate the next shot with your forehand.
Key Points Covered:
1. *Sit and Serve*: Begin by sitting on the ground at a 45-degree angle and hit the serve into the service box.
2. *Outside the Lines*: Stand outside the doubles alley and work on the kick serve shape before developing leg strength and arm speed.
3. *Full Swing*: Perform a full swing with leg drive, finishing the swing with the racket down the right side of your body.
4. *Normal Position*: Serve from your normal position, emphasizing the outward action of the racket.
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Tips for Mastery:
- Throw the ball behind your head to generate the necessary spin.
- Place cones in the service box as targets to improve accuracy.
- Work on hitting the side fence before hitting the back fence.
- Start with the racket in the trophy position next to your head and finish the swing on the right side of your body.
This progression is perfect for players aged 13+ who are ready to enhance their serve technique. Begin mastering the kick serve today and take control of your game!