MEAL PREP | For Bodybuilding and Fat Loss - @growyourmeat

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  • Опубликовано: 7 ноя 2024

Комментарии • 221

  • @user-np9nm5kb6m
    @user-np9nm5kb6m 7 лет назад +102

    I wonder if marijuana was a part of the diet.. lol

    • @zp5718
      @zp5718 7 лет назад +6

      Marijuana is a balanced part of any diet.

    • @jeffcortez3301
      @jeffcortez3301 7 лет назад +1

      it's part of mine

    • @yazbaz4812
      @yazbaz4812 7 лет назад

      inside joke :3

    • @caseywagner7725
      @caseywagner7725 6 лет назад

      3 SIMPLE REASONS WHY YOU AREN'T GAINING MUSCLE RIGHT NOW! WATCH HERE > tinyurl.com/yaed73jd

  • @tobeaphoenixx
    @tobeaphoenixx 7 лет назад +29

    omfg you had me CRACKING UP!😂 first time watching your videos and I'm definitely subscribing

  • @transc3nd
    @transc3nd 7 лет назад +7

    I'm a simple man, I hear "Shit" more that 5 times, I subscribe.

  • @candace-rosebowers1100
    @candace-rosebowers1100 7 лет назад +5

    This is the best meal prep on RUclips.

    • @MindTurd
      @MindTurd 5 лет назад

      it's better with pork.

  • @GrowYourMeat
    @GrowYourMeat  8 лет назад +12

    Hope you guys like this video! Please give it a thumbs up if you liked it and feel free to share it with anyone that you think might find it helpful! #growyourmeat

    • @sushantjha5435
      @sushantjha5435 8 лет назад

      ɷɷ Youuu Wont Belivee Guyssss H0wwww I Lostt Fattt Fast In Just 3 Weekss Withhhh Thiss Weight Loss Diet Visitt : - t.co/Ferq3Um6eA

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад

      BamBam Bammer it can be if you're huge and need a ton of food, but that was for like 6 days of lunch for me. But it could also be 2 a day. I couldn't eat that much of the same stuff every day plus I wouldn't need that much food anyway.

    • @salahyo8856
      @salahyo8856 8 лет назад

      Тry this Grеаt рroduct twitter.com/dbb3a75489068692e/status/742668391975096320. Havе bеen аble gain 10 lbs in thrеееe mоonth!!! MMЕАL РRЕP Fоr Bоdybuilding аnd Faааt Lоss grоwуourmеаt

    • @juanjosejm83
      @juanjosejm83 8 лет назад

      I lоооvе thе I'm gоing tоооо give thеsе рrоduсts а сhanсе tо wоrk thеir mаgiс оn mе. I'vе triеd еvеrything оut thеrе аааnd sо fаr nothing hаs bееn gооd еnоugh tо hеlр mе. Chесk out it thеrе twitter.com/9b461c79d3d669383/status/788632172043366400 МЕАL РRЕРР Fоr Bоdуbuilding аnd Fаt Lоss grоwуоurmеаt

    • @ikokurbanov7680
      @ikokurbanov7680 8 лет назад

      Best Muscle Building Fооds: EEEаt Тhеse Foods То Gаin Muscle Mass Quickly Rеad here now => twitter.com/a8d69a0bbaf8d4da9/status/742668391975096320 МMEAL PREP For Bodybuilding and Fat Loss growyourmеat

  • @badguy565
    @badguy565 2 года назад

    I discovered through Bart baker and I’m already hooked on your videos

  • @jennynroger1
    @jennynroger1 7 лет назад

    Thank you for posting this. That looked so delishous.

  • @LeonZoc
    @LeonZoc 6 лет назад +1

    easiest and funniest meal prep video I've watched today lol

  • @LoLiloliDOLL
    @LoLiloliDOLL 8 лет назад +3

    yeah this helps with work or school as well this was helpful to see what kind of foods to eat because im not a vegan or whatever and it seems likes what i mainly see on youtube

  • @vocalathletics
    @vocalathletics 8 лет назад

    Dear Ed your video inspired me a lot and offered great advice in a short format how to prepare this stuff easily. Thank you very much! I hope you can give us some more insight in this kind of stuff! :)

  • @BassCraftMusic
    @BassCraftMusic 8 лет назад

    And if so would you recommend anything?

  • @adammills569
    @adammills569 6 лет назад

    Really like this video been looking for a simple meal to do that will last a week.

  • @LilMissEnigmaa
    @LilMissEnigmaa 7 лет назад +7

    This guy is hilariiiious 😂👏🏾🤦🏾‍♀️

  • @master_vator
    @master_vator 7 лет назад

    So did you eat these like once or twice a day? What eles would you eat in a run of a day

  • @pepetipo
    @pepetipo 8 лет назад

    Great video Ed, hope you do more videos about meal preparations

  • @Velasc
    @Velasc 8 лет назад

    so true about saving time! you don't have to think about buying food for work just grab from fridge, also you might not be a chef or anything but any cool recipes will be appreciated. p.s. hi from Finland

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад +1

      +JVIAM yeah man, it really does save time. thanks for watching, hi from california!

  • @jacobshamoo5448
    @jacobshamoo5448 8 лет назад +6

    hey buddy i have a question you made those prep meals, now how many can you eat a day? and what else do you eat throughout out the day like do you eat two plastic boxes throughout out the day ?? or just one from ur prep meal plastic boxes

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад +8

      Jacob Shamoo you can eat as much as you want/need but I made those for myself to eat 1-2 a day at the most for lunch or dinner. I eat eggs and oatmeal for breakfast some other high protein foods, fruits and veggies.. I have another video discussing the foods I eat if you wanna check that out

    • @jacobshamoo5448
      @jacobshamoo5448 8 лет назад +1

      so lets say you prepare like 3 plastic boxes for 1 day with chicken potatoes and vegetables..can you eat in between those meals and drink a protein shake before the gym or is ur protein shake will be replaced with one of those plastic boxes...or like eat fruits during/throughout the day.. cuz i heard eating alot of fruits will have alot of sugar in ur body????? do you eat after 7 o'clock? if u trying to build a six pack...(I'm new to this so I'm not understanding what we i need to have between those plastic prep meals and if I'm able to eat in between them or do i just strictly just eat the prep meal and nothing else...

  • @DQwan
    @DQwan 8 лет назад

    these videos are great dude. thanks for another great one!

  • @snaptrak3680
    @snaptrak3680 6 лет назад +2

    Wait does this last all week without going bad?

  • @PlusTeeS
    @PlusTeeS 8 лет назад

    Do these last you throughout the week? If so how do you store them?

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад +2

      +PlusTeeS Yeah I made 6 meals and use them for 1-2 meals a day. Just keep em in the fridge they're good for a week.

  • @weeziteer
    @weeziteer 8 лет назад

    LMAO that cucumber washing part xD

  • @metalhead2221
    @metalhead2221 8 лет назад

    So how long do those 6 containers last you? Do you eat 2 of them a day for lunch and dinner or eat 1 a day for lunch or dinner?

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад

      +Cody Baron I've been eating one a day for lunch.

  • @monsterjaker
    @monsterjaker 8 лет назад

    You are the Dr. Steve Brule of meat heads. I love it!!

  • @athallib
    @athallib 7 лет назад

    That was THE BEST meal prep video I ever watched! 😂😂😂 the way he talks is hilarious

  • @adolfushuttler5239
    @adolfushuttler5239 8 лет назад

    I really like your videos, you really just keep it simple not like the other shit tons of "experts".
    Your vids helped me way more then any others so far so thank you an keep it up :)

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад +1

      +Adölfüs Hüttler thank you very much! i appreciate the feedback and there will be many more videos on this channel. i'm gonna try to make them better and better.

    • @adolfushuttler5239
      @adolfushuttler5239 8 лет назад

      +GrowYourMeat Ill watch them ;P gimme moreee xP

  • @DebWashington
    @DebWashington 6 лет назад +3

    Please cook your chicken longer, PLEASE. Besides that, you're funny!

  • @karnkraftverk
    @karnkraftverk 8 лет назад +4

    Looks great! Would love to see more of these kind of dishes!

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад +6

      +karnkraftverk thanks, i'll do more cooking videos for sure!

  • @PictureProductStudio
    @PictureProductStudio 8 лет назад

    Great advice! I only have three containers though, but, considering that I used one of them to store mushrooms I was eating for three days, still useable.

  • @rgonnation6158
    @rgonnation6158 7 лет назад

    6 meals.. is that for one day? Or how many days did u prep for?

  • @tzouzi
    @tzouzi 8 лет назад

    Thats a seriously helpful video, gonna try this!. Thanks bro.

  • @SuperEd86
    @SuperEd86 8 лет назад +38

    Very cool.

    • @gamestavi860
      @gamestavi860 8 лет назад +3

      +SuperEd86 do you seriously comment on yourself

    • @suijen2
      @suijen2 8 лет назад +4

      +Games Tavi not seriously

    • @nervniy_tipchik6800
      @nervniy_tipchik6800 6 лет назад

      да, чувак. картошечка с курочкой. что может быть лучше? разве что варёная картошка с луком и подсолнечным маслом. ее

    • @MindTurd
      @MindTurd 5 лет назад

      @@gamestavi860 yeah, rather lame stuff.

    • @radioJim
      @radioJim 4 месяца назад

      Exceptionally cool.

  • @beardedbassterd923
    @beardedbassterd923 7 лет назад +13

    looks like raw ass chicken

    • @ycvxycvxycvx
      @ycvxycvxycvx 6 лет назад +2

      because it is! Chicken needs at least 40 min in an oven at 200C

    • @SuperEd86
      @SuperEd86 5 лет назад +1

      @@ycvxycvxycvx incorrect. you must be making some DRY ass chicken.

  • @ryanlelp3714
    @ryanlelp3714 7 лет назад

    this was actually the most basic/helpful video yet

  • @jumpkut
    @jumpkut 8 лет назад

    Whatsup Ed. Try cooking your veggies with a few spoons of butter. Helps the body absorb all those delicious nutrients much better. Def gonna add some calories but it's good shit! Loved the vid. Keep em coming!

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад +1

      +Jumpkut really? never heard that before. sometimes i use some olive oil though.

    • @jumpkut
      @jumpkut 8 лет назад

      +GrowYourMeat Yeah many nutrients in vegetables (and fruit, and other foods) are fat-soluble, which means that without enough fat consumed along with them your body is severely limited in how much it can absorb. Many studies attesting to this online just google 'veggies and butter'. :) Fat from other sources like avocados also work so olive oil might as well. Sceptical about that spray thing though. :p But I mostly use butter when i fry my veggies up. Also makes them more tasty :)

  • @SuperBadJT
    @SuperBadJT 8 лет назад

    This was hilarious! Enjoyed watching it (and literally LOL'ed at work a few times). Will be doing this tonight!

  • @oscarrocha992
    @oscarrocha992 8 лет назад

    Trying to get into meal prepping... Are all those 6 meals for one day?

  • @AdventureChris
    @AdventureChris 8 лет назад

    I can't help but to expect a random crazy laugh or for the whole video to take a turn for the Random.. This was definitely helpful, I'm not into the muscle building but I need to lose a lot of weight about 100lbs+ I am 300lbs, 5"8, 31 years old shits depressing. thanks for the tip!

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад +2

      +SuperChris85 hey dude, yeah even if you don't care about building muscle this will work great for fat loss. A meal like this will make you full. You can even make larger portions the calories are very low. Try to have a routine as well for breakfast and dinner. Usually my breakfast is pretty much the same every day and I'll have some snacks throughout the day like a banana or an apple, some nuts and yogurt. Whatever you want really, just keep track of your calories. You can do it!

    • @AdventureChris
      @AdventureChris 7 лет назад

      GrowYourMeat Do you eat like one of these per day plus snacks? I'm guessing 1 per day then a cheat day.. right now this whole prep is like 2/3 of what I eat in a day.. I've been hiking a lot trying to maintain some weight loss but I've been hovering around 300 for the past year.. what would be cool is like a day in the life type video.. I wanna loose about 50 lbs before I start growing my meat.

  • @John-ly7op
    @John-ly7op 3 года назад

    Man. I really liked this.

  • @junglejay31
    @junglejay31 6 лет назад

    Love the way you keep describing things as "that shit". Had me cracking up.

  • @dannydanggg
    @dannydanggg 7 лет назад +4

    Love how ya voice over is like ( Idgaf about this voice over, whatever ) lol anw love it man

  • @nick03091986
    @nick03091986 6 лет назад

    love the way you narrate it :)

  • @brucestrauss
    @brucestrauss 7 лет назад

    HaHaHaHaHaHa oh shit I was laughing my ass off!!

  • @xmofieldx
    @xmofieldx 8 лет назад

    So you eat that every day?

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад +2

      +Naim Fuherem No, this is just an example. I mean I'll eat these meals every day until they're gone, yeah, but then I'll make something different if I'm bored of this. Sometimes I'll even make 2-3 different meats and carb sources at once so I have some variety.

  • @dvstylr
    @dvstylr 8 лет назад

    I like this.

  • @martymcsupafly22
    @martymcsupafly22 8 лет назад

    thank you! this video helped me a lot. your inspire me to get swole Ed!

  • @Cashmoney1902
    @Cashmoney1902 7 лет назад

    How long does that last you?

  • @cookiesontoast9981
    @cookiesontoast9981 6 лет назад

    Could anyone help please?, I recently lost over a stone of weight, been eating healthier and started exercises + going to the gym 3 times a week, I'm getting better and better but I was wondering... In time when I eventually have lost the weight and have gained some definition via muscle then how easy will it be to maintain the weight loss and the muscle mass AND still occasionally eat stuff that I want to eat (AKA fatty foods), I don't want to completely cut unhealthy food from my life because.. Well.. How is that living if I can't enjoy a meal or some chocolate every now and then?, but like I said I really want to maintain the muscle that I have been growing and will continue to, is it easy to maintain but then still enjoy my eating every now and then?.

  • @lh484
    @lh484 7 лет назад

    how long does that last?

  • @bevleyking3060
    @bevleyking3060 8 лет назад +1

    I called the customer service number, I spoke to Andera. She was very informative and detailed about Weight Loss Green Store Tea product Tea , and several other of their products. She was very polite and pleasant to talk to. I received great customer service. Just give it some time to work, you will feel better and loose fat and weight in the process .

  • @MrDrumDude2
    @MrDrumDude2 8 лет назад

    is this meant for lunch of dinner or what?

  • @meecall465
    @meecall465 7 лет назад

    Most chill video

  • @selfmadedan3898
    @selfmadedan3898 7 лет назад +3

    How many times did he say shit😂😂😂

  • @johnbigalow9119
    @johnbigalow9119 7 лет назад +2

    Hello, have you thought about this diet plan called the Fenoboci Diet Plan? My mate says it helps people lost tons of weight. Is that possible? I also read numerous good review relating to this diet plan. Thoughts?

  • @AmrddH
    @AmrddH 8 лет назад +3

    i dig it!

  • @TwoDaggerRogue
    @TwoDaggerRogue 8 лет назад +1

    2:35 those damn mushrooms!

  • @rosieramirez5275
    @rosieramirez5275 7 лет назад

    :D the cursing makes the whole meal prep alot more fun! LMAO

  • @JamiieRx
    @JamiieRx 7 лет назад

    this video made me laugh so much definetly subbing !

  • @industrialmethodz
    @industrialmethodz 7 лет назад

    hilarious but informative video! thanks bro

  • @steamymuffin
    @steamymuffin 7 лет назад

    I laughed my butt off listening to this. Good advice as well.

  • @bigpop2082
    @bigpop2082 7 лет назад

    This was funny asf and educating

  • @uhavemooface
    @uhavemooface 7 лет назад

    I like sweet potatoes not eating white potatoes or any other potato anymore. This meal looks delicious though. New Subscriber here.

  • @barbarasimmons5777
    @barbarasimmons5777 7 лет назад

    Dud, you're hilarious! Thanks for the info.

  • @Davyc712
    @Davyc712 8 лет назад

    That shit is fucking cool

  • @tylma001
    @tylma001 7 лет назад

    I FUCKING LOVE THIS VIDEO

  • @thereflex1757
    @thereflex1757 8 лет назад

    im literally laughing the entire time but awesome video! will have to try it

  • @IwanRheon1
    @IwanRheon1 8 лет назад

    Эд, есть какие-нибудь советы по набору веса? Я то я 1865/60 (см/кг)

  • @amitb7611
    @amitb7611 7 лет назад

    How to digest so much of food. I have to take frequent restroom breaks.

  • @jazziered142
    @jazziered142 7 лет назад

    You can roast your veggies on a cookie sheet while the chicken is cooking on a separate cookie sheet.

  • @adnanrahman7078
    @adnanrahman7078 8 лет назад

    can I use chicken thighs

    • @hectoralaniz1715
      @hectoralaniz1715 8 лет назад

      Adnan Rahman yeah but breast is higher in protein and not fatty

  • @BassCraftMusic
    @BassCraftMusic 8 лет назад

    can i use hot sauce?

    • @SuperEd86
      @SuperEd86 8 лет назад +2

      +Bass Craft absolutely, any kind. just keep an eye out for stuff that has calories especially if you're going to be using a lot, make sure you keep track of that if you're trying to lose weight.

    • @BassCraftMusic
      @BassCraftMusic 8 лет назад

      +SuperEd86 Tabasco Original Red Sauce is normally my go to to blow out my butt hole but i feel like its not that bad for you

  • @tumblrxuser
    @tumblrxuser 6 лет назад

    I love this video 😂😂

  • @thewolfofswingthat2035
    @thewolfofswingthat2035 7 лет назад

    u gonna eat all of that in one meal?

  • @myralinya4698
    @myralinya4698 6 лет назад

    Nice 👌👍🍽🥛

  • @Bacon9479
    @Bacon9479 8 лет назад

    i love this shit lmao. keep it up man

  • @a啊-r4x
    @a啊-r4x 7 лет назад

    I like ur style

  • @user-sz7dm9kh5l
    @user-sz7dm9kh5l 7 лет назад

    lmaoooooo loved it dude funny as hell

  • @LonelyPianist-jn1oj
    @LonelyPianist-jn1oj 5 лет назад

    _this guy is funny_

  • @neverstopskateboarding8243
    @neverstopskateboarding8243 6 лет назад

    Sitting here in lecture and you washing the food with the stickers made me laugh out loud in class I feel like an idiot

  • @adviceins
    @adviceins 7 лет назад

    Funniest thing I've ever seen. Props, and thanks for the inspiration.

  • @sanjeevdass2999
    @sanjeevdass2999 7 лет назад

    i can eat on daliy basis

  • @washedup167
    @washedup167 7 лет назад

    You're fucking hilarious lmao

  • @ryuandal6945
    @ryuandal6945 6 лет назад

    You cover it with a pan and hope it cooks faster. HA! subed.

  • @RMR_Entertainment
    @RMR_Entertainment Год назад

    Wassup Edward please make more Videos

  • @TaylorSymone
    @TaylorSymone 6 лет назад

    The commentary is so funny 😂 great vid though 👍🏾

  • @stephenashe2160
    @stephenashe2160 7 лет назад

    😂😂😂 good video mate

  • @yogyal292
    @yogyal292 6 лет назад

    Let them chill 😂😂😂

  • @Neo-zg9zz
    @Neo-zg9zz 6 лет назад

    I keep forgetting the fuckin mushrooms!

  • @benperry8245
    @benperry8245 8 лет назад

    the chicken looked a little bit pink to me but good video

  • @MrNoPrFeCt
    @MrNoPrFeCt 7 лет назад

    ps: the chicken was raw dude cook it longer next time. dont want to catch salmonella

  • @HNunyabusiness
    @HNunyabusiness 6 лет назад

    Get a crockpot. Mines awesome.

  • @gilbertsanchez225
    @gilbertsanchez225 7 лет назад

    cook that shit !!! jaja cool vid

  • @korvegott
    @korvegott 8 лет назад

    Def gonna try with squashcjejsish how the fucked is that spelled? Want more of these bud!

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад

      +Sebastian Korfmaker haha yeah something like that. i'll make more cooking videos, thanks!

    • @korvegott
      @korvegott 8 лет назад

      Thanks brah, lookin' forward to more content!(A tricep workout would be sick)

    • @GrowYourMeat
      @GrowYourMeat  8 лет назад +1

      +Sebastian Korfmaker I will do more workout vids for sure. I actually covered a brief tricep workout in my video called "Chest, Shoulders and Triceps Workout" check it out!

  • @nguyenkim2137
    @nguyenkim2137 7 лет назад

    I really want to do like you but I don't have money :)

  • @Imtheone84
    @Imtheone84 7 лет назад +2

    Auhhh hey Beavis, how do you grow your meat? I don't know butt head, I thought chickens lived at the farm. Auhhhh hahaha you said chickens, no I didn't, yes you did you but munched!!! Haaaau butts !
    is it just me or is this guy like beavus and Butt-head all-in-one ? I love the flat beak hat. I can tell he's a millennial they do that it looks so stupid. and I can also tell that he's a word architect. that's right ladies and gentlemen we got a phisticated one on our hands here. but I tell you what I sure would like to have some of that stir fry that I'm sure of. but then again it's probably not organic it's bunch of chemical me. peace

  • @marleyparsons7155
    @marleyparsons7155 3 года назад

    I read many people keep on speaking about Okibetonic Secrets. But I'm not sure if it is good. Have you ever tried using this popular lose weight methods?

  • @tobidean7526
    @tobidean7526 7 лет назад

    Funny shit...lol..I actually my try this.

  • @monalisamakasini8767
    @monalisamakasini8767 7 лет назад

    You are the shit! Awesome fucking video hahahaha

  • @saadyousuf531
    @saadyousuf531 6 лет назад

    Y does he keep calling food shit??

  • @useridgaf-p6b
    @useridgaf-p6b 7 лет назад

    Just have your husband/boyfried do your slicing or better yet have him cook for you.

  • @LordLorenzo834
    @LordLorenzo834 6 лет назад

    Cook that shit