Full Kundalini Awakening Story, My Physical Symptoms After and Advice For People Moving Through This

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  • Опубликовано: 20 окт 2024
  • Todays podcast episode is all about my full kundalini awakening and my physical symptoms after I had my first experience. And at the end of the episode, I also provide a few tips on what helped me through my first few months if things got a little intense.
    I hope you enjoy this more in-depth episode, and there will be so many more kundalini episodes to come which I can't wait to soon share with you all, so subscribe to be notified and stay tuned for that my loves 🐍
    If you would like to listen to the full episode on Spotify or Apple Podcasts, links are below; 🎙️
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    ‪@LaurenFleck‬
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    #spiritualpath #kundalini #alignwithin #mykundaliniexperience #kundaliniawakening #kundaliniactivation #awakening #spiritualawakening #kundalinishakti #awakeningofkundalini

Комментарии • 12

  • @LaurenFleck
    @LaurenFleck  4 месяца назад

    Let me know below what your most intense kundalini experience wad and what you have learnt from it all the most so far 👇🏼 much love all, I hope you enjoy 🤍

  • @itsamelinda
    @itsamelinda 4 месяца назад +1

    Ahh, I'm so glad this randomly popped up on my feed!! I also had a spontaneous Kundalini awakening almost 3.5 years ago. Like yours, mine was completely unplanned, with zero context (I had no idea what kundalini was - hell, I barely knew what a chakra was at the time lol).
    I experienced SO much of what you described physically. Mine happened after I journaled several pages of limiting beliefs and vowed to let them go out loud. Then my eyes just... snapped shut on their own?? And my head started moving in a circle like you described - and I felt like I had no choice, and heard my ego voice screaming "what is happening?!" but also simultaneously felt this open sense of curiosity and knew this was important for some reason - so I just kind of let it wash over me.
    This turned into a week of very intense 2-3 hour spontaneous meditations every day, culminating in a birth/death simulation where I was asked (from a presence/feeling within me, but not really a voice) to move toward a light and "accept all possible outcomes and release self-consciousness."
    It shifted my life dramatically - I quit my job and moved to a different state shortly after and started prioritizing my spirituality. Throughout the whole thing, I also experienced moments of darkness/illusion (like the paranoia and altered sight thing you described) and felt like I was truly losing my mind. I 100% agree with you that this is not a process to be forced or taken lightly. It is a POWERFUL energy that is very difficult to manage if you don't know what's going on or aren't prepared.
    I spent the next year trying to understand and process what had happened to me and whether I'd had a psychotic break. Now I've come to see it as a divine gift that lifted me out of a very dark and bleak period to shift me into a new timeline. I'm so grateful for it every day.
    I loved hearing your story and can relate to SO MUCH of what you've shared here. Thank you so much for your vulnerability and transparency about a topic that's widely misunderstood ❤ Subscribed and can't wait to follow along on your journey, lovely!!

    • @LaurenFleck
      @LaurenFleck  4 месяца назад

      Oh my gosh darling this message gave me CHILLS!! Wow so much resonance and synchronicity, thank you so much for 1 taking the time to write that, and 2 sharing a so raw and vulnerably, thoroughly enjoyed that read 🙏🏼 what a powerful experience you had love!
      Yeah the darkness, illusion and questioning if it’s psychosis definitely crossed my mind! So wild! I found that the practices I picked up after the awakening have helped me move through anything that comes up for me now.
      I have found my level of healing is rapid now too, like my body and mind won’t allow me to hold onto those past limits & fears so I tend to have this crazy two weeks of processing and realising then bam I’m out the other side again 🤣 the most recent time this happened to me was only 2 weeks ago, but like you said it’s helped pull you out of a bleak period of your life, it’s like our highest self is no longer going to tolerate our inner BS and is like ‘no more!’ 🤭
      Do you find you are still feeling the symptoms I mentioned? And have you found the energy has settled a little now it’s been 3.5 years?
      It’s always interesting to hear the experience of others especially when it’s been a few more years because I still feel incredibly sensitive to my surroundings, and the energy can be a bit overwhelming sometimes 🥴
      I appreciate your support and listening my love, so grateful to feel resonance with your journey, and loved your share so much!
      Much love to you darling 🤍 ✨🙏🏼

    • @itsamelinda
      @itsamelinda 4 месяца назад

      ​@@LaurenFleck aw thank you so much for this kind and thoughtful response!! ❤ It really is wild how similar our experiences have been. Especially THIS, holy moly: "I have found my level of healing is rapid now too, like my body and mind won’t allow me to hold onto those past limits & fears so I tend to have this crazy two weeks of processing and realising then bam I’m out the other side again."
      This is actually EXACTLY how I would describe how I feel right now. Recently I've been experiencing this crazy phenomenon where I'll be saying words and they'll like... crumble in my mouth as I'm saying them because I realize that they're just an old story or limiting belief.
      Like you, my healing also tends to go in cycles of 1-2 weeks at a time of these FAST realizations that I almost can't even hold onto, but I know are landing in my subconscious lol... and then followed by a couple weeks or months of very frustrating radio silence 😂
      It wasn't always like this though, but I think that's because I went through 2 years of feeling pretty lost and in a dark night of the soul after the awakening happened. (I connected with my former partner like 2 months before it happened, moved out of state to be with him, had a lot of relationship issues and struggled with lack of purpose.)
      In the year after the awakening, I spent a lot of time trying to get back to that state and wanting to feel that connection again, but I was in this limbo period because I was reallllly not in alignment for quite some time. Had I been by myself and not struggling so much in the depths of that relationship, it might have been a different story, but who knows?
      In terms of the symptoms, I had the lack of concentration like you mentioned (which caused me to quit my job and start my own biz). I also had crazy muscle palpitations and surges of energy. And I was absolutely exhausted because I was WIRED at night and couldn't sleep for long stretches of time. (I also started feeling energies around me especially at night, which was absolutely terrifying - but that's like a whole other story in itself haha.) I started picking up on other people's energies as well and felt things VERY intensely, saw signs and synchronicities everywhere.
      I've actually been thinking about this a lot because I still do experience these things to a degree. But I'm not sure if they're as intense as they were at the beginning and I've just adapted to them over time, or if they've actually lessened in intensity.
      Overall though, I feel sooo much more able to handle the energy when it does come about - mainly because I know what it is and have become more accustomed to it and how to work with it. I've had several more profound realizations and mini-awakening types of experiences, but none as big as the first one.
      I've also started a meditation practice, volunteer on a farm to be outside, and intentionally MOVE - ecstatic dance on weekends and working out at least 4x a week. These things are all critical for managing and grounding my energy. If I'm not grounded, I fly into space haha.
      And finally, after watching parts of your vid again, I love what you said at the end about "what about trusting YOU?!" I think that's the biggest thing that I've realized on the other side of this - after this first happened to me, I had this misunderstanding that I had to place ALL of my trust in this higher power and do everything it said for me to be "okay." But now I trust in MYSELF and see the universe as a friendly guide making suggestions. It's made all the difference.
      ANYWAY I think I'll end this novel here haha, I could seriously talk about this all day - it's so fascinating and I'm so grateful to have found you and your channel!! This life is a trip haha. Really excited to see how things continue to unfold for you, lovely! ❤✨

  • @travissimpson7829
    @travissimpson7829 24 дня назад

    Im glad I heard this. I experienced the full body O thing. I'm a straight man, but the energy started off as feminine. Then it turned masculine. I'll never forget it. I thought I was going crazy, but it's reassuring to hear that others experience the same thing

    • @LaurenFleck
      @LaurenFleck  24 дня назад

      Oh wow that sounds incredible with how the energy felt feminine then masculine, this isn't something ive heard because but i love that! thank you so much for sharing 🙏🏼

  • @peace5296
    @peace5296 3 месяца назад

    I have noticed people staring too, i have heard that too that as your vibration raises people can sense it. I’ve had people tell me they can feel ‘my aura’ throughout my life and have had eye-opening experiences with people regarding ‘energy’.
    It’s very interesting to think about and i guess makes you realise the value of your energy and to cherish it

    • @LaurenFleck
      @LaurenFleck  3 месяца назад

      I love that, super important to cherish and value your own energy for sure lovely, beautifully said. It's super interesting how people sense it isn't it, even strangers! ✨

  • @woowisewoman
    @woowisewoman 4 месяца назад

    You said about the sleep thing and I literally saw a reel today about how women need 9-10 hours (and a bit more when menstruating) as the 8 hours recommended were actually studies generally done on men. It made so much sense to me and then you said this. Love this video by the way! So helpful and interesting! x

    • @LaurenFleck
      @LaurenFleck  4 месяца назад

      Ahh I love a synchronicity like that 🥹 just confirms it doest it and yess thats exactly it lovey, It truly resonates doesn't it, 10 hours is a yummy amount of sleep time 😌 awh thank you so much hun I appreciate that and happy you enjoyed ☺️ sending you love 🫶🏼

  • @peace5296
    @peace5296 3 месяца назад

    Just came across your channel, it feels so so so reassuring to listen to you and its a plus thank you are of a similar age/generation to me. Thank you 🩷

    • @LaurenFleck
      @LaurenFleck  3 месяца назад +1

      Thank you for your support lovely, I'm really happy to hear you have resonance 🫶🏼✨