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छोटी छोटी बातों पर घबराहट होती है | STRESS लेते हो |डर बहुत लगता है |ये करो
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- Опубликовано: 31 июл 2022
- #anxietyrelief #stress #stressrelief #fearless #fear #life #mentalhealth #mentalhealthawareness #personalitydevelopment #mindset #mind #thoughts
फर्क होता है खुदा और फ़क़ीर मे,
फर्क होता है किस्मत और लकीर में,
अगर कुछ चाहो और न मिले तो समझ लेना,
कि कुछ और अच्छा लिखा ✍है तक़दीर में।
Good 🙏
ॐ नमो भगवते वासुदेवाय नमः।
Bahut khub
सर मै 25 ईयर का हूं पिछले 6 महीने से डर के जी रहा हूं की मुझे कुछ हो ना जाये पिछले 6 महीने से डर के चककर मे बीमार हो जाता हूं टेंशन मै चला जाता हूं लगता है अब तो जीवनं ऐसा ही कटेगा ये सोच कर डर जाता हु और तबियत खराब कर लेता हूँ डर के चककर मै आपकी वीडियो देख कर बहुत सकून मिला सर मुझे लगता है मै इस डिप्रेशन से बाहर निकल पाउँगा 🙏🙏
Bhai theek huye ki nhi tum meri bhi halat bilkul aisi hi hai 😢
@@AnuragYadav-em7dg Mera v Niki Niki bt pe anxiety hone lgte haiiii ... ghr pr fight hoe os nl anxiety hone lgte haiii😢😢😢😢😢
@@AnuragYadav-em7dg𝗮𝗿𝗲 𝗯𝗵𝗮𝗶 😂
Hlo bhai mere sath bhi aisa hi ho rha hai@@AnuragYadav-em7dg
Bhai mein to kuch bhi socha ka ghabra jata hu or latrine a jata hai 😭😭😭😭😭😭😭
Aap se बड़ा doctor koi नही है SIR 🙏
Golden words "mujhe kuch na kuch seekhna hai aur grow karna hai " thanks big brother
Sir mai 25 saal ki hu but apne umar se jyada preshani jhel chuki hu aise aise ghatnaye ghti ki ab mai choti si aawj pr bhi chauk jati hu ghabraht hoti h dar lgta h but apki baton se motivated ho rhi hu ab thank you very much ❤️ sir ji
Yoga
Anulom vilom2 minutes
Om ka jaap3minute
Din me 2 baar kro
Be normal without or with any medicine in anxiety, depression and ocd
I NEVER HEARD SUCH A PRACTICAL ADVICE FOR ANXIETY..
BEST WISHES..
MAY GOD BLESS YOU
Thank you for the wishes :)
Shukriya sir aap sahi time par sahi video drop karte ho shukriya sir ji
God bless you bhai :)
....
@@akshayghanghas4053 llk
@@dilippandey8964q
@@AnubhavJain sir sam conditions but davai btao konsi lu plz tel me
आपने जीवन जीने का तरीका और कॉन्फिडेंस को बढ़ाना अपने डर को मिटाने का तरीका और जीवन जीने की शैली को बहुत सुंदर तरीके से समझाया और बताया आपको दिल से शुक्रिया🙏🌷👍
"Bhaad mai jaa hatt"waali baat bahut Inspirational thi. 👌🏼
Iam now 53 yr old i hav same issues what u explained but your understanding of life is really very matured and has enlightened me with ur thought n intelligence. 👍
बहुत बेहतरीन तरीके से अपने समझाया सर आपको हार्दिक शुभकामनाएं आभार। भगवान आपको पुरी तरह से सफल और लोकप्रिय और कामयाबी और लंबी उम्र दें। ताकि आप, जनता सेवा कर सके
❤❤❤❤❤
😊😊😊😊😊😊
108 बार ओम नमः शिवाय का जाप करें सब ठीक हो जाएगा🙏🙏
हर हर महादेव ✨🙏🙏🙏🙏
नमस्कार सर जी,
बहुत ही सुन्दर प्रोत्साहन आपके वीडियो से मिलता है जो दिमाग में नई ऊर्जा भर देता है। बहुत बहुत आभार धन्यवाद और नमस्कार सर जी।
सर मैं 17 साल का हु , में अपने 17 साल डर से गुजरा हु, जब मैं बचपन में स्कूल जाता था मुझे स्कूल से डर लगता था मैं अब ट्वेल्थ क्लास में हूं मुझे गलत विचार आते हैं लेकिन आपका यह वीडियो देखने के बाद
जीवन पूरा बदल जाएगा। This is a life changing video 😘😘😘😘
Meditation kr vmro , subah coz 12 ke end me ye peak par aa sakti h
Video dekh k josh sirf 1 ya2 din rehta h roj diary likho. Likho k kya krna h keise krna h.
Thanks alot sir I am proud of u not because of your explanation but because of u think for other people who r struggling with anxiety or dippresion 🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thank you Pratibha :)
yes
Thank you ❤️🙏 thank you ❤️🙏 thank you ❤️🙏 sir so much ☺️😀😀
Thanks Dear. No extra, unwanted talk. Direct to the point. Excellent guidance.
सर जी आप लोगो के जीवन को सुंदर बनाने संबंधित जो सुंदर जानकारी देते हैं लोग उन्हें अपनाकर अपने जीवन को बहुत ही सुंदर तरीके से जी पा रहे हैं जिनके लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद भगवान आपको आशीर्वाद दे 🙏🙏
God bless you bhai :)
Is year k phle tk mai depression and anxiety k sirf word suni thi
Ek incident aur mai approx 4&1/2 month tk depression me rhi ..
Ye bhut bda problem hai aaj k time me...
Lekin koi bhi insan is chiz ko nhi samjh pata hai...
Thanks to u sir mujhe is chiz se bahr aane me mera ghar aur aapka vedio kaphi helpful rha ...
Thanks for making all this vedio sir 🤍💐🌿🌿
God bless you Harshita
@07:05 most motivating part of the video 🥹
आपका समझाने का तरीका सबसे अलग है भाई जी 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Nic sir
Very well bhot bhot sikriya anubhav jii ap k video n bhot himmat di. Mujhko ap ki life hamesha happyiness s bhari rhe
Thanku anubhav ji...apkaa anubhav Kamal ka hai..mujhe severe anxiety hai and I am on medicine from past one year...apka motivational video dekhta hu..ekdum se mere me Jaana bhar deta hai.. thanku very much
God bless you bhai. Mazboot raho, khush raho :)
I never miss your videos. After a long hectic day its your videos that gives me the zeal and motivation to keep going on. You. Don't even know but you are impacting so many lives. Thank you Bhaiya 🏵💮
Sam sam
Sir thnx humlogon ke bare itna sochne ke liye
God bless you bhai
Bahut achhi baat bole sir
Aap ne sari bate bilkul sahi bola sir mere sath bhi 1 year se kuch esa hi ho rha hai . specialy socal vali jo bat boli us se mere ghar ki kundi koi bjata hai to me dar jata hu ghabrah hone lagti hai Sam ko shop se ghar jane ke bat me phone band kr deta hu call aati hai to me dar jata hu mujhe lgta hai kabhi Mera hat fel na ho jae fhir sochat hu itna dar se acha mot hi aa jae .ab kuch sochenge ki mujhe koi pesa ya kisi or chij ki problem hogi lekin mujhe koi problem nhi hai .koi or sunne vala nhi hai is lie Dil ki bat sb likh dia😢
Sir mujhe bhi bahut anxiety hoti thi per aapne jo sikhaya usne meri band ankhen khol di thanks you sir ji
बहुत ही अच्छे ढंग से समझाया है! मुझे काफी समय से कोई भी बात पर घबराहट होती है, डर लगता है
Abhi kaise h
Best Dr. Ever…… Bhai ek bar sir ki bato pe trust kro zindagi khusiyo se bhar jayegi❤
Bohut bohut shukriya sir aap ki baat sun k bohut ziyada sukoon milta hai
Tq so much mujhe mere pati aur sasural walo ne bahut mental torcher kiya mne bhi anxiety se gujar rahi hu , himmat mil aapke vedio se🙏
Very down to earth talk in common man’s language. You are helping millions, thank you
Guruji, thanks for this aashirvaad and thought process in form of Video 🙏🥰
God bless you bhai :)
Aapne is video k through meri bahut saari takleefein mita di hai, mujhe yeh problem ho rahi hai abhi bhi, lekin yeh video ne jese mujhe samajh liya ho. Thank you so much 😊
Ap anxiety aur depression me ho toh mujse baat kar sakte ho I m a doctor I can cure your problems
But kese
Dua h ye problems kisi ko na ho
Is problem ke chalte m humesha money loss krta hu mujhe Sirf ja war pasand h human nhi 😞😞😢
Thank you sir aapne mere dar ko door bhaga diya
Shukriya sir...mai bahut mansik tanav se gujar raha hu... anxiety rehti hai puri din...par aapka yeh video mujhe bahut help Kiya fear aur anxiety ko face karne mein
Very good....continously efforts daalte raho kitni bhi severe anxiety ho heal ho jayegi.
Yr fears toh sbko hote h 🥺🥺🥺🥺🥺🥺meri health shi n h uski vjh s meko
Aisa motivation kisi se nahi mila sir ek dam se confidence bhar gaya hun
Bilkul sahi kaha sir aise wakt koi aapko samaz nahi pata....
You are great your speech is learning our life positive. In present
Excellent support to people like us Thousands of thanks
Haa bhai hoti hai par aapki baato se ab koi problem nahi hoge thanku so much Bhai 🥰
Tysm sir...main bhot stress me tha ..is video ko dekhkar main bhot relax feel kar rha hu..
Thanku so much Sir for giving right advise on right time🙏💯💯💯💯💯💯💯💯💯
Sir app insan ke roop me bhagawan ho. Sir Apake ke guidence hame me life me phir se suruaat karane Aur aage badhane ke liye kaafi confidence Aur ek positive mindset milata hai .bhagawan apko is duniya ki saari khusiya de 🙏🙏🙏🙏🙏
God bless you bhai. Hamesha khush raho, mazboot raho :)
Sir apki video Dek Kar boaht majboot banne ki himmat Ho gai h
God bless sir
Sir aapki vedio dekh kar to kuch sareer me jan aai hai !Sir aapse bat jo sakti hai....
Kya bole sirrr.... Very exclusive content ..
Aapka ye video dekh kr lga jaise mere bre bhai anxiety se nikalne me meri help kr rhe ho 🙂.Aaj is universe ko maine apni problem btai, sach me ye universe kisi na kisi tarah hmari help zarur krta hai 🙂.
God bless you :)
Thank you so much bhaiya🙂.
@@Universe01-p9v same problem sis
@@Universe01-p9v ab kaise ho aap problem hai mujhe bhi help kro
@@jkstudypoint2636 bs khud ko surrender kr dijiye bhagwan ji k saamne or un pr pura vishwas rakhiye, wo sbka khayal rakh rhe h. Waise Anubhav bhaiya ki is video se mujhe bahut help mila, ho ske to aap unki baato ko ek baar fir dhyan se suniye, clarity aa jayegi.
Sir ap bahut hi ache se samjhate ho 🙏🙏🙏
Sir pls aise hi guide krte rahe
wow sir incredible knowledge. points to remember for a b'ful life
आज आपने मूझे हल्का कर दिया!
संपूर्ण ज्ञान..शक्ति..वर्तमान..प्रकाश..मय..संजीवनी..जीवन..मय..विडिओ...हरे हरे कृष्णा..धन्यवाद..सर..श्री...
Aaj Tak aise video nhi dekhi that is so much relatable 🙏🏻🙏🏻🙏🏻thank you sir so much respect
Not sure how this ended up in my time line but I needed it badly.
Thanks sir I am also suffering this problem in my job due to workload and decide leave my job but when your seen video I will expect change in my life 🙏🙏
I am the best i am the best i am the best Maine bahut saari chizein aisi ki hai jo log nahi kar pate hain ❤️ i am the best i am the best mai akele bhi kaafi mazboot hun 😎❤️ mujhe logon ke piche bhagne ki zarurat nahi hai mai best hun day by day improvement aarhi hai Allah ka shukar hai day by day mai average se best ho raha hu ❤
Hi sir,
2019 में किसी कारण diprasan मे चला गया था। साइकोलॉजिस्ट डाक्टर से ट्रीटमेंट चालू है। लेकिन आपकी बाते सुनकर मैं मेडिसिन लेना बंद कर दिया हू। और साथ में matidesan भी करता हु। सर मैं आपको तहे दिल से धन्यवाद देता हूं।
But sir ,दिन मे एक या दो बार anxiety होती है। तो बहुत परेशान हो जाता हु।
Ap mala jap karo usse ekdum control rahegi ,meri isi se control rehti hain
@@Babirawat89
Thanks, 🙏
Bhai sabse pehle ya kahunga ki medication chalu hai, to ek dum band nahi karna, dheere dheere improvement ke saath kam karna fir dheere dheere band ho jaaengi.
Dusri baat, routine par khaas dhyaan rakho, aur thought process sahi karna hai, jaisa maine bataya hai.
Ye problem dheere dheere hi khatm hoti hai, isme improvement dekha jaata hai, pehle se kitna behetar hai, to agar 1-2 baar ho bhi rahi hai aur pehle se kam hai to koi baat nahi, sahi ho jaaegi.
Aakhri baat, khud par 100% bharosa rakho ki bilkul sahi jo jaunga.
God bless you :)
@@Babirawat89 bhai mujhe anxiety kuch jyada ho gyi 2 month se bolne me bhi dhikkat hoti hai
@@AnubhavJain
पहले से एंक्साइटी बहुत कम हो गई हैं। मेडिसिन धीरे,धीरे बंद किया हु। मेरा आत्म विश्वास कम हो गया। जीने की चाह ही खत्म हो गई है ऐसा लगता की मेरा कुछ वजूद ही नही। लेकिन सर अब मै सही हु। मुझे जीना हैं।
मैं जॉब करता हु। मुझे अपने परिवार के लिऐ कुछ करना हैं। 😊😊 Thanku sir,🙏🙏🙏🙏
You're making me better day by day,your videos help me a lot to be a better person and I'm on right way and I'll give my best,Thank you so much Sir you're best youtuber ever,you deserve all the happiness in this world,God bless you Sir!
God bless you :)
@@AnubhavJainyour video is best for our life
सतनाम वाहेगुरु जी का नाम जपो वाहेगुरु सब का भला करे सतनाम वाहेगुरु जी
आप सबसे अलग अंदाज में समझाते है।🙏🙏🙏🙏
Thank you sir😭😭😭bahuth din se parishan ta😭chinta karke karke parishan ho gaya.
Ab tumara bath sunke parishan door ho gaya❤️🙏
Sir you are great.thanks alot. Tahe dill se dhanyawad.😊☺️😊☺️
God bless you bhai :)
Thanku sir aap boht motivate krte ho
Thanku so much dil se aapka
Meri age 16 hai or mujhe itna dar lgta rehta hai🥺
Aapka tahe dil se dhanyawad sir ji ❤️❤️❤️
Thankful hoon boht sir.. You are part of my journey.
God bless you :)
@@AnubhavJain sir apne jo bataya ye sab mere saath hota h. Kya karu har naye insaan se darr lagta h.
Sir aap ke jaisa aaj tak maine youtuber nai dekha aapne to mere duneya badal de hai allah aap ko salamat rakhe ❤❤❤❤❤❤❤aap jaie samjhate hai main ne aaj tak aise samjhate huye kese ko nahi dekha sukreya ser dil krta hai aap se 1 bar zarur melun . Lou you ser ji
Thank you🙏🌹 so much 😊 you have shown a new mode for me, forgive and forget
Great Video Sir,
Straight forward on ground reality.
I think You are one of the Best honest teacher available on earth and in our Great country 🇮🇳.
Feeling proud that our Great country Gave birth a diamond like You who is working hard for betterment of people of India & on earth.
Hope you become Education Minister one day of our Greatest country 🇮🇳
Jai Hind Jai Bharat Sir 🇮🇳🙏
Thank you. Your comment is precious. God bless you :)
Mujhe haklahat h aur kisi baat karne m bhut ghabraht hoti hai
आपने दिल जीत लिया बिलकुल सही
Very good
घबराना समस्या का समाधान नहीं है। समस्या आई है तो प्रभु ने समाधान भी बनाया ।
Jai ho sir aap ki aap mere liye bhagwan ho sir . 🙏
कोशिश तो bahut करता हूँ सर इस समस्या से निकलने का लेकिन वापस फिर कोई ना कोई विचार लेके फिर आ जाता है 😢😢😢
Great sir for motivating others ,
God bless you sir 😊👌🙏🙏🙌
thenks sir bohut acchi baat bataai apne mera man halka ho gya..
Thankyou so much sir 🙏🙏🙏
Thank you so much sir aap sahi time par sahi video late ho ❤️❤️ love you a lot your thinking
God bless you :)
Badhiya lecture, really motivated
आप सर बहुत अच्छा वीडियो बनाते हो बहुत हिम्मत देती है आप की वीडियो l नयी ऊर्जा मिलती है ll अल्लाह आप को खूब तरक्की दे ll
Thank you :)
Mujhe pahle anxiety hoti thi par aapke videos dekhne ke bad ab nhi hoti thanku so much
You are the best motivator.Thank you
Thanks bhaiya for this detailed video :)
God bless you :)
Bhai apne samjaya esa kisi nahi bhagvan ki kripa sadev bani rahe
Sir apke har naye video dekh raha hu unse bahut kuch sikha hu ....mera Past experience kafi taklif dayak tha...exam he fail hone bad log mazak udane Lage the lekin samay me shant Raha aur sab sahkar aage badha ...lekin sir i aage bhi exam aane wali he use face karne me apani bate karigar sabit hogi ...isa muze lagta he... Thank you ❤️
Me apaki bato par dyan dunga jise mera confidence bana rahe...
sir me apka kaise thanks kroo very helpful video..thanku so much sir
God bless you :)
God apko lambi umar de
Bohot achcha lagta hai apka har video,bohot Sara problem solve ho jata hai
Thanks sir, you explain on reality . When I unhappy I see your videos
🙏🙏🙏
Thanks a lot Sir Aaj mai bahut depression mai tha...🙏❤️🙂
Abhi kaise ho
Kya hua tha apke pas
सर मै बहुत तेशन लेता था लेकिन आप का वीडियो देख के सब टेशनं दूर होगा और अब हम ठीक भी हू सर
Thanks Sir Ji Nice Video Kam Ka Hai👌
Sir your guidence very helpful and motivate me 🙏🙏🙏🙏🙏
Sir, I love to travel but I get very anxious on flight. How do I fight the plane anxiety. Please guide.
Read book the power of your subconscious mind
Wow mind blowing speech😊❤
Sir aapki video dekh ke himmat aa rahi hai
यह बताइए 2024 हमने सोचा अच्छा जाएगा मर 2024 में वही हो रहा है तो वह 23 में होगा कोई ना कोई टेंशन देने आ जाता हैतुम्हारी शादी क्यों नहीं हो रही हम इतनी टेंशन है बताइए हम क्या करें तैयारी हम टीजीटी कर रहे हैं और टेंशन में टेंशन दिया जा रहा है तैयारी मेरी हो नहीं पा रही बताइए हम क्या करें हमें बहुत टेंशन हो रही है पर मैं तो टेंशन देने चला आता हूं iska सॉल्यूशन बताइए
Sir mai pahele bhi batayi mai Muslim hu pati chhod ke gaye 3.betiya hai mayke ke me Raheti hu.sir mann bahot ghbrata hai logon ke taanose parivaar me bhayi hai maa hai sab hai phir bhi.Akela pan lagta hai Aapke motivation sun sun ke guzara karri magar kab tak motivation ke sahare ju..sir batayi mai Mann ko shant Kaise Rakhu Namaz padti Achhi soch Rakhti phir bhi...pareshan rsheti hu
परमात्मा पर भरोसा रखो बेटा सब ठीक होगा🥰
Jab bhi free ho tab alah pak ko yaad karte raho sab taklif dur ho jaye gi.
B's apni life ko set kro busy rho
@@anjumbhoraniya4325 Thanks bahen
@@harigovind2029 Thanks unkal
Thanks sir u r great
U are great sir 👏 ❤
Hello sir, pls help me with my situation.
From past 3-4 months, I am feeling very anxious, depressed and even suicidal due to overthinking about certain situations in my life:
1. I am a CA Final student and my attempt is due in 3 months but I am very scared to appear for the exam because most of the times, I think only about failing in exam and then the consequences of that failure. I have still not started my preparation
and thinking of skipping my exams, or even better, commit suicide.
2. I am in a long distance relationship with someone from 3 years. His family knows about me quite well but mine doesn't because I have still not completed my CA. We both are from different states and cultures (I am north Indian brahmin and he is Bengali Hindu) and also have an age gap of 7 years. But we are totally smitten in love and have also met a few times in real life. My point is, my family still doesn't know about him and I am nervous like hell because some of my relatives have the power to influence my parents and then gossip about it. So I always keep overthinking about the time when I will be disclosing my relationship to my parents and relatives. I don't know what will happen. 😩Please help.🙏
same situation but for me its govt job pressure
@@nandini2282 how are you handling it?
Bhai Daily Dhyan Do....Itni Tension Loge To Ca Kaise Hogi? daily Goals Pe Dhyan Do
You didn't heard the words told by sir.
Bhaad me jaye sab! jo hoga wo dekha jayega
....Jo bhi hoga Mai uska samna karunga
Bura hoga to Puri life thodi buri halat hogi
And accha hua to wo bhi Puri life nahi tikega.
So first prioritize your goal
For carriers perspective Aisa kuch nahi ki sirf CA paas hua to sab kuch hoga nahi to tum mar jaoge
Har aadmi kuch na kuch gujara kar leta hai so try hard for exam but also keep one back-up plan if you fails to achive that goal you can follow second as backup so don't worry.
And regarding second relationship issue prioritize who is important your current relationship or your parents and relatives.
If you proitize your current love at first be ready to fight for any relationship for that no matter what will happen
But but try to talk and clear this matter with u r parents
Always proitize your goals and keep back-up plans in life
Phir bhi kuch aacha nahi ho raha then say
bhad me jaye sab Mai mast jiunga!..... ..be careless and enjoy life for serching u r own value, your own presence in the world...don't waste time for others you are the one who is your own best friend and lover too! Others are just myths
U r life is more important than any other issues in your life best luck👍
Lago raho bhai ho jayenga ca bhi...