डर, घबराहट, भविष्य की चिंता, दुखभरी यादें, OVERTHINKING सबसे मुक्त हो जाओगे | ये करो | MINDFULNESS |

Поделиться
HTML-код
  • Опубликовано: 26 окт 2024

Комментарии • 429

  • @vidyarajput2972
    @vidyarajput2972 2 года назад +18

    भूत भविष्य वर्तमान काल । तक पहुंच कर कर आप सबकुछ समझाते हो ऐसे बुद्धिमान आदरणीय भैया को आदरणीय प्रणाम शत शत नमन 🙏🌹❤️

  • @Sairamhk
    @Sairamhk Год назад +8

    सर आप मेरे जीवन में बहुत हेल्प किया सर 🙏

  • @ranimandal3052
    @ranimandal3052 Год назад +6

    Sir mai jab bhi dipression me hoti hu to apki vedeos dekhti hu dipression bahat kam ho jata hai thankyou sir🙏🙏

  • @vidyarajput2972
    @vidyarajput2972 2 года назад +12

    स्वभाविक रूप से सोच-विचार करके हर काम की शुरुआत हुई तो हर काम आसान हो जाता 🙏🙏🌹🌹

  • @sunitanijampurkar200
    @sunitanijampurkar200 Год назад +1

    आपने बहोत अच्छा समझाया. सूकून मिला. धन्यवाद. आपको प्रणाम.

  • @sushilayadav8478
    @sushilayadav8478 Год назад +1

    आप जैसा इंसान को जीवन में बहुत जरूरी है

  • @Samsickndr
    @Samsickndr 2 года назад +102

    Sir Mann Karta Hai Apko Galey Se Laga Lu ..Aap Sari vo kamzoriyo ke bare mein bta ke motivate kar rahe hain hame jo hum mehsoos karte hain..❤️.

    • @AnubhavJain
      @AnubhavJain  2 года назад +40

      Tumhara man kiya samjho hum gale lag gaye mere bhai. Hamesha khush raho, mazboot raho

    • @Samsickndr
      @Samsickndr 2 года назад +1

      @@AnubhavJain ❤️❤️

    • @RahulKumar-ze8np
      @RahulKumar-ze8np 2 года назад +4

      @@AnubhavJain सर आप जैसा इंसान मिलना मुश्किल है दुनिया में।
      सर एक मदद कर दो।मेरे प्रॉब्लम है।
      भाई मेरे एक प्रॉब्लम है कि जब भी में भाहर जाता हूं। तो में लोगो से क्या बात कर ये शौच के घबरा जाता हूं।
      और बात करते करते बीच बीच में ये शोकत हु। की में और क्या बात करू।
      ये सोच सोच के में डिप्रेशन में आता जा रहा हु
      कोई मदद कर दो।
      Please help me🙏🙏🙏

    • @rithikpoddar
      @rithikpoddar 2 года назад +1

      Sir apke iss kam ke liye dil se dhanyavaad 🙏

    • @aradhyasoni7547
      @aradhyasoni7547 2 года назад +1

      @@RahulKumar-ze8np yoga Karo dear meditation Karo saari ghabraahat nikal jaaegi... Fir bolne की practice karo

  • @dhananjaypawar3945
    @dhananjaypawar3945 2 года назад +4

    आप कि बातो से motivation मिलता हे

  • @manojkumarthakur3007
    @manojkumarthakur3007 Год назад +1

    Sirji bahut bahut dhanyawad

  • @evesartwonderfulworldart1793
    @evesartwonderfulworldart1793 2 года назад +1

    aap to hero h jindagi k pta nhi kya kya pta h apko jay mahakal

  • @gopalghosh3101
    @gopalghosh3101 Год назад +14

    Best Motivational Speaker Ever!!! I really feel great listening to your useful advice sir. Ab to Jivan badlega, Jarur badlega. You are so PRACTICAL Sir🙏🙏🙏

    • @AnubhavJain
      @AnubhavJain  Год назад +2

      Thank you bhai. God bless you :)

  • @CHIRAG4MUSIC
    @CHIRAG4MUSIC 2 года назад +2

    Sir jee hamare jivan se judi har bato ko cover kar diya hai. Positive. Vibration de rahe ho aap. Good yaar

  • @nehaaggrwal2391
    @nehaaggrwal2391 Год назад +1

    Sir aapki video se bht inspire hui hu or apply bhi krungi isse. Mere in laws ne past mei bht bura kiya h mere saath tw aaj bhi jb unse milne ki baat hoti h tw mai unhe face nhi krna chahti bcoz ek Darr h maan mei ki wo fr se mere saath pehle jaisa krenge

  • @deepskitchenvns
    @deepskitchenvns Год назад +3

    Shiv ji ki kripa hi hai ki mujhe apke videos dekhne ko mile🙏

  • @shoryaa4919
    @shoryaa4919 2 года назад +3

    Thank you sir ji Aap Ki shbhi video maine dhkhata hau man ko bahaut Shanti milta hai thank you so much sir ji

  • @artichoudhary5558
    @artichoudhary5558 2 года назад +3

    Thank you sir aapki video bohut hi Achi lagti hai

  • @JagadishTrades
    @JagadishTrades 2 года назад +1

    Aap really perfect bata rehe hai sir... lagta hai ye sab mere sath horahahai

  • @GAMEZONE-yz8nd
    @GAMEZONE-yz8nd 2 года назад +15

    Sir aap ke video ke vajah se mai social anxiety se 2 din me chhutkara paa liya sir ab to mai apne mind ka istemal karke padh bhi leta hoon aur akele khush bhi rah leta hoon thank you sir aapke video se mujhme nayi jivan ki suruaat ho gayi🥰🙏
    aapka bahut bahut dhanyvaad sir🥰🥰

    • @AnubhavJain
      @AnubhavJain  2 года назад +6

      God bless you bhai. Khoob padhai karo, jeevan me aage bado, khush raho :)

    • @born_for_win
      @born_for_win 2 года назад +2

      @@AnubhavJain apse baat karna thi mob number pls

    • @jkstudypoint2636
      @jkstudypoint2636 2 года назад +1

      Game zone bhai kaise kis vdo se same problem help me bro

  • @grbhavesh7419
    @grbhavesh7419 Год назад

    Bilkul correct point jo hote h or bilkul shi solition thank bhai

  • @Jha_ji100
    @Jha_ji100 2 года назад +2

    Sir Mai Abhi Isi chij se gujar Raha hun mai Abhi soch Hi raha Tha ki you tube search karun Lekin aapka Notification Hi aa gya so thanks a lot sir 🙏🙏👍🙏

  • @hardinaakhrisamajhkarjiteh1203
    @hardinaakhrisamajhkarjiteh1203 2 года назад +3

    Sir aapka har video hame jineka Sahara deta hai

  • @furkanqureshui589
    @furkanqureshui589 Год назад +2

    Aapka bahot bahot Shukriya Anubhav ji 🙏

  • @sanjayjain3284
    @sanjayjain3284 Год назад +8

    Sir you are doing a great job..Anyone think whenever you are having a bad day or struggling with your emotions the person you reach at the first place..and you are the one😇 always providing us guidance about how to live in this world and take care of yourself..❤️

  • @physicsmania4752
    @physicsmania4752 2 года назад +3

    Present moment main jeena hi asli jindagi h

  • @Raunak_Gaur07
    @Raunak_Gaur07 2 года назад +6

    Bhaiyaa me jab bhi pareshan hoti huun bss apko sunkr thik ho jati huun.... thank you nd God bless you always bhaiya 😇😇

  • @lonesaleem6283
    @lonesaleem6283 Год назад +6

    Great motivational speaker.May God bless you and your family.

  • @Artsy_amruta
    @Artsy_amruta Год назад +13

    Everyday morning, I have started looking forward to your video.
    Sometimes when I feel down, I scroll through your playlist and listen.
    Uplifts me in no time. Seriously I am able to sense a change in my thoughts now. Of course these these don't happen overnight, but I know that I am changing for good.
    My thoughts are better than what they were yesterday. Thanks a lot 🙏

    • @AnubhavJain
      @AnubhavJain  Год назад +3

      Really happy to know that. It makes me feel purposeful in life. God bless you :)

  • @jayvardhansinghrathod8086
    @jayvardhansinghrathod8086 Год назад +2

    You are telling what is really necessary to everyone in today's time, everyone knows what is happening with them but they are not able to manage those situations well for which you are telling them the same thing. In reality they and we need it, so you are not telling the estimated value of someoneYou are telling the accurate value which is different from all the speakers, it is nice to hear thank you bro..

  • @aniruddhbadnikar6739
    @aniruddhbadnikar6739 Год назад +1

    Thank you for details and support and cooperation and nice councelling and motivation 👏

  • @drgauravduttdubey9608
    @drgauravduttdubey9608 Год назад

    Binu satsang vivek na hoi Ram kripa binu sulabh na soi... So Good and Great guidance. Congratulations

  • @rajikali1260
    @rajikali1260 Год назад

    Sir Aapka vedeo dekh kar aankhe bhar aati hai Sach me aap bde se bde doctor se Jada noliz rakhte ho or bohat logo ki duwaye aapko mil ti hai Mai RUclips just aapka vedeo dekhne ke liye use karta hu ab mujhe pta chlgya dimag ki har problem khud bhi thik ki jasakti hai

  • @psbharwar5821
    @psbharwar5821 Год назад +1

    I am grateful for you

  • @pradeepprajapati6688
    @pradeepprajapati6688 Год назад +4

    Very nice explanation about the present moment thank you sir 👌👌

  • @SushilKumar-hj6vx
    @SushilKumar-hj6vx Год назад +1

    Anubhav ji aap the best hain, Indian Motivation ke field me, i bet. Always with you.

  • @AllAboutUs19-s7w
    @AllAboutUs19-s7w 2 года назад +5

    Aaj apne ye video mere liye hi bnaya hai...... Thank you Bhaiya

    • @AnubhavJain
      @AnubhavJain  2 года назад

      God bless you :)

    • @sangitathorat3484
      @sangitathorat3484 2 года назад

      आदरणीय भैया जी को प्रणाम
      बहुत अच्छे से समझाते हो आप..
      जिंदगी मे क्या चल रहा है,और आगे कैसे जीना है|
      धन्यवाद भैयाजी बहुत प्रेरणा मिलती है आपके विचार सुन के...

    • @shahrukhmirzaa2725
      @shahrukhmirzaa2725 Год назад

      Bsbs

  • @jyotisaxena168
    @jyotisaxena168 Год назад +1

    Thank you so much sir 🙏🙏 aap bhut a ccha smjhate h tension kafi hud tk km ho jati h God bless you sir 🙏🙏

  • @ruchigautam1800
    @ruchigautam1800 2 года назад +2

    Sir apke video mujhe himmat dete hai life me kuchh krne ko warna mera man hamesha udaas rhta hai but apke video dekhkr bahut achha lagta hai takat milti hai ik confidence aata hai 👏👏👏☺️

  • @niranjanprajapati8317
    @niranjanprajapati8317 Год назад

    Sir hm bhi preshan rate the tumhari bat Sankar khush ho jata hu thank you sir

  • @Shalinidixit73895
    @Shalinidixit73895 2 года назад +3

    Hmesha ki trh bhaiya apko dher sari duayein aur bht sara thank u 🙏🙏🌹🌹ap bht acha kam kr rhe h.... U r god's child jo logon की madad karne is duniya me aye hain 🙏naman apko

    • @AnubhavJain
      @AnubhavJain  2 года назад +1

      Thank you. Tumhare shabd mere liye anmol hain, meri taakat hain :)

    • @Shalinidixit73895
      @Shalinidixit73895 2 года назад

      🌹🙏aur apke shabd mere lie takat hain bhaiya

  • @Ankitchoooudhary
    @Ankitchoooudhary 2 года назад +2

    Thanku bhiaya mindfulness ke bare itne ache se batane ke liye
    Ap agar mere teacher hote to mai apki cls Ka toper student hota....
    Thanku thanku thanku 🙏🙏🙏

  • @monu0886
    @monu0886 Год назад +1

    *love you sir ❤❤*

  • @ANANDKUMARVLOG1973
    @ANANDKUMARVLOG1973 2 года назад +2

    Sir aapka video muje bhut motivation Karta hai, thanks sir God bless your family

  • @ArvindKumar-gd8ro
    @ArvindKumar-gd8ro Год назад

    Aap bahut achchha Kam kar rahen hai sir , bahut logo ki jindagi bacha rahe ho
    Pracrati aapko lambi aayu de

  • @sushilshingavi5703
    @sushilshingavi5703 Год назад +2

    Thank you very much dear Anubhav bhaiyaa for this life changing video ❤️ namaste I 🙏 ❤️ 💪💪💪

  • @abdul0257
    @abdul0257 2 года назад

    Kya gjb trick bataya hai aapne ekdam sahi time pr sahi bat

  • @meeratiwari9096
    @meeratiwari9096 Год назад +3

    Thankyou sir for motivating us so easily and effectively.i m motivated so much

  • @DeepshikhaRamRam30
    @DeepshikhaRamRam30 2 года назад +2

    Bhaut Bhaut Dhanyawaad Bhaiya 🙏🙏 Really Great inspirational 👏 👍 Surely Follows 👍

  • @dharampalsingh9155
    @dharampalsingh9155 Год назад

    सर मैं भी anxiety se bahut pareshan hu isne mere jeevan ko narak bana diya aapko sunkar aacha laga

  • @suryakantkhursenga7216
    @suryakantkhursenga7216 Год назад +3

    Very nice motivation for life style thanks so much Sir ji

  • @apple-ee1ls
    @apple-ee1ls Год назад

    Apne Bilkul sohi kaha aur me pehle aisa hi tha lkin meri ek golti k karon ab to golti hote hi ja raha haai

  • @sragdharachand1006
    @sragdharachand1006 2 года назад +4

    Very much valuable advice you give always...and totally practical...lots of Gratitude Sir

  • @karamveerkhchar2110
    @karamveerkhchar2110 2 года назад +3

    बहुत सुंदर गुरु जी 🙏

  • @Prashant.Shrestha
    @Prashant.Shrestha Год назад +1

    Sir you motivate us to live life peacefully and mindfully

  • @Himani-i8l
    @Himani-i8l Месяц назад

    Bahut acha bolte hein aap😊

  • @raghvendrasingh7005
    @raghvendrasingh7005 2 года назад +7

    आपका आशीर्वाद मिले तो सब मिल जायेगा, गुरूजी 🙏🙏🙏🙏🙏.

  • @asifraza3946
    @asifraza3946 Год назад

    Sir mujhe to aapki har baat lazabaab lagti hai bahut bahut dhanyawad

  • @madhumita3021
    @madhumita3021 2 года назад +1

    Sir aapke sabhi video main dekhti hoon....12 saal se jo overthinking thha apki video dekhke tress or overthinking se free ho gai hoon ...abhi halka lagraha hai...health b thik hai or khush v hoon ....thank uuuu sir

  • @g.dchoudhary8312
    @g.dchoudhary8312 2 года назад

    Pr aapki bate sunkr mn hlka ho jata h sir thank you sir

  • @abdul0257
    @abdul0257 2 года назад +1

    Mere liye sbse bde motivational aap ho

    • @AnubhavJain
      @AnubhavJain  2 года назад

      Hamesha khush raho mere bhai :)

  • @smritilamasherpa2102
    @smritilamasherpa2102 Год назад

    I am impressed to you God bless you

  • @shiprasrkar_world9263
    @shiprasrkar_world9263 Год назад

    Thank you sir me aaj se hi try karungi

  • @vasantijain5307
    @vasantijain5307 Год назад

    Dhanyawad Thanks

  • @yashasvi4831
    @yashasvi4831 Год назад

    Thanku so much 😊 sir

  • @nishantkhanna1480
    @nishantkhanna1480 Год назад

    sir tnks me aaj pure din se pareshan tha kyuki sab mere friends bina koi baat ke mereko gali deke nicha dikhate the par mene apki 2-3 video dekhi now feeling relax

  • @DeviThakur-km4tt
    @DeviThakur-km4tt 10 месяцев назад

    Bahut achcha samjate ho aap bhaiya g

  • @Adilshaikh27
    @Adilshaikh27 2 года назад +1

    sach much sir ap great ho sir

  • @bhartijijabaimore45
    @bhartijijabaimore45 2 года назад

    Jina isika naam hai...🥰🙏🌹🌹🌹🙏👌👍 thnx sir..🙏

  • @Heroblogs8817
    @Heroblogs8817 2 года назад +2

    Thank you so much sir.....🙏🙏🙏♥️♥️

  • @kaminibeerbhadauriya4157
    @kaminibeerbhadauriya4157 Год назад +2

    Very nice sir you are great bhagban apka Sath de hamesa ap hum sub logo ki eshe help karte raho you are my best friend sir god bless you 🙏🙏

  • @alliswell6899
    @alliswell6899 2 года назад

    शानदार जबरजस्त 👌माइंडफुलनेस प्रैक्टिस ओसम आपने मेरी लाइफ में बहुत बड़ा परिवर्तन कर दिया है 🙏

  • @seemankit479
    @seemankit479 2 года назад

    M bs yhi bolna chahti hu love u sir apki speech M mrng M sunti hu pura din energetic rehta h thnku sir hum sbko itne pyar se motivate krne k liye . 🙏keep it up sir

  • @dishuusharma7034
    @dishuusharma7034 2 года назад +1

    Thanku sir ❤️❤️❤️❤️😊❤️😊

  • @insane_facts2851
    @insane_facts2851 2 года назад +4

    This is completely applicable on me sir thanks for this video you just gave me great solution 🤗🤗

  • @jitendrabhatt1477
    @jitendrabhatt1477 2 года назад +4

    Sirji u r to great.... Ur each n every single word are very useful to me.... I am regular listner of ur videos...every day i listen ur video while going to office... Thanks a lot Sir ji.... God bless you... Jay sainath🙏

    • @AnubhavJain
      @AnubhavJain  2 года назад

      Thank you bhai. God bless you too. Hamesha khsuh raho, mazboot raho :)

    • @jitendrabhatt1477
      @jitendrabhatt1477 2 года назад

      @@AnubhavJain well come 🙏

  • @sushilayadav8478
    @sushilayadav8478 Год назад

    आपको कोटी कोटी 🙏👍

  • @VishalBaragi-no5kb
    @VishalBaragi-no5kb 9 месяцев назад

    Har har mahadev 🙏🙏

  • @darkie4062
    @darkie4062 2 года назад +3

    Sir your thinking very mature
    Thank you sir 🥰🥰🥰

  • @yashicasharma985
    @yashicasharma985 Год назад

    Thankyou from the bottom of my heart🙏

  • @neetasingh8861
    @neetasingh8861 Год назад

    Neeta singh
    Her ek words superb precious.🙏

  • @Aryankhan-t1t9u
    @Aryankhan-t1t9u Год назад

    Bahut sundar hai sar

  • @preetidhupiya
    @preetidhupiya 2 года назад +14

    You're great Sir.
    I really feel blessed at this moment to hear your words of wisdom😊

  • @sunilkolhe5084
    @sunilkolhe5084 8 месяцев назад

    Great
    Thanks sir ji🎉🎉

  • @VishalKumar-uu6xp
    @VishalKumar-uu6xp 2 года назад +2

    bhaiya aapki vajh se m jinda hu aapke vdo dekhkar jina aaya m to susidal ho gaya tha bhaiya mne aapki vdos dekhi phytrist docter se dawai Li ab m thik hu or jaldi hi recover ho raha hu bhaiya
    god aapko lambi umar de mere bade bhaiya

    • @VishalKumar-uu6xp
      @VishalKumar-uu6xp 2 года назад

      bhaiya pls m aapse 1 bar milna chahta hu aapke gale lagna chahta hu plss bhaiya

  • @maheshknaithani
    @maheshknaithani 2 года назад +2

    Good speech 100%

  • @gulshanahuja3184
    @gulshanahuja3184 Год назад +1

    Great video......

  • @hutoxipatel3610
    @hutoxipatel3610 Год назад

    V true Bhai

  • @lifewithreshma3974
    @lifewithreshma3974 Год назад

    Sir app ke video bahut achi hote hai thanks 🙏

  • @nancysingh5734
    @nancysingh5734 2 года назад

    Sir ..... Blkl shiii kha apne jb time boundation m kuch krne ki sochte h ki ander s lgta h ni hopayga Or phr krne ka mann bhi ni krta.... Isliye slowly chlo ache s chlo.... 😇😇😇#tortuise wins#... Abhi 2,3months s yhi ho rha tha mere sath kuch krne ka mann ni kr rha tha sir... Ab problem smj aayi ki thoda thoda krke krna h

  • @bhavnabora2129
    @bhavnabora2129 2 года назад +2

    Apki video dekhar mera jeevan bdl rha h..hope sab jldi sahi hojaye😇🙏🌺

    • @shivamdhingra4468
      @shivamdhingra4468 2 года назад

      asa kaise kar paa rhe hoap

    • @monikasahu7628
      @monikasahu7628 2 года назад

      Kaise kr pa rhe ho btao hme to jeene ka mn nhi kr rha h btao yrr bhavna bora

    • @monikasahu7628
      @monikasahu7628 2 года назад

      Bhavna muje jeene ka mn nhi kr rha h btao yrr

    • @shivamdhingra4468
      @shivamdhingra4468 2 года назад

      @@monikasahu7628 apki life mai asa kya hya jo jeene ka mann ni krta

  • @sagarmore9485
    @sagarmore9485 Год назад +1

    Thank you so much sir

  • @mohsinkhan700
    @mohsinkhan700 Год назад

    Sir aap ki motivational speeches sey thooda thooda positive spark aata hae .. merey life ki negative incidents nae mujjey bahut negative personality banadiya hae... jaab kisi dusman ko photo dekhlo too bahut gussa aata hae ghar ka mahool kharaab hojata hae.. I know negative mentality sey merra hi nuksaan ho ga kisi aur ka naahi..mae aisey mentality sey kesey niklo...please help me koe aisa video banae 🙏🙏🙏🙏🙏🙏🙏

  • @VishalChander-zt7kp
    @VishalChander-zt7kp Год назад

    Thanks sir ji 🙏🙏

  • @punambadgujar2157
    @punambadgujar2157 Год назад +1

    Sir👍sahi hai

  • @shyamalbose1418
    @shyamalbose1418 Год назад +1

    Biggest thank you sir 👌

  • @PhysicsandChemistrysimplified
    @PhysicsandChemistrysimplified 5 месяцев назад

    Mindfulness ❤

  • @sabahatansari1923
    @sabahatansari1923 Год назад +1

    Best motivational channel 👍🙏

  • @Indian_army_lover569
    @Indian_army_lover569 Год назад

    Thanku bhaiya

  • @pendulife4885
    @pendulife4885 3 месяца назад

    Thanks to much

  • @prasadsonawane1492
    @prasadsonawane1492 2 года назад

    Thank you bhaiya... Ye vedio aaj ke din ki ek matr acchi cheez hai ❤🤞

  • @Ajay.kudape
    @Ajay.kudape Год назад +1

    Thankyou sir 🩺👍