अपने इमोशंस को कैसे शांत करें - How to CONTROL your EMOTIONS

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  • Опубликовано: 26 янв 2025

Комментарии • 452

  • @haresh5000
    @haresh5000 2 года назад +21

    मैं ईश्वर से प्रार्थना करता हूं कि आपके सारे वीडियो ज्यादा से ज्यादा लोगों तक पहुंचे जिससे कि उनका मानसिक दुख कम हो सकता है

  • @rohitpathak2848
    @rohitpathak2848 Год назад +11

    आपके वीडियो समाज के लिए बहुत जरूरी है, आपके वीडियो औषधि के समान है। इस प्रकार के वीडियो के लिए हम आपके आभारी है। तथ्यों के साथ इतना सटीक ज्ञान कही और नही देखा।

  • @DeepakDeepu-rk1ky
    @DeepakDeepu-rk1ky 2 года назад +163

    Ak din aapka channel no 1 channels m se ak banega

  • @RahulKumar-bj2nd
    @RahulKumar-bj2nd 2 года назад +10

    आप बहुत अच्छा काम कर रहे है । आप को सुन कर कई लोगो की जिदगी बदल सकती है

  • @haresh5000
    @haresh5000 2 года назад +4

    महोदय, मेरी कामना है कि आपका कीमती वीडियो जीवन में शांति के लिए अधिक से अधिक लोगों तक पहुंचे.
    Sorry really you are great

  • @9299718937
    @9299718937 7 месяцев назад +1

    आप के लेक्चर्स अमूल्य होते हैं।आप सुनने वाले के जीवन में उमंग का स्त्रोत बन जाते हैं।🙏❤️

  • @maheshtiwari354
    @maheshtiwari354 2 года назад +1

    इतनी अच्छी जानकारी वो भी इतनी सहजता से कोई नही दे पाया
    जय हो

  • @Coach_NS
    @Coach_NS 10 месяцев назад +2

    Vah Sir.What an excellent explanation and solution!

  • @AarunKkhatri
    @AarunKkhatri Год назад +2

    सर जी शायद ये बहुत ही यादगार और सामझने वाला वीडियो रहेगा , जबरदस्त , जो इंसान पहले से अपने कार्य व्यवहार पर ध्यान दे रहा हो , और बाद में इस वीडियो को देखेगा तो शायद इससे शानदार जल्दी उसको कुछ नही मिलेगा ।। नमस्कार

  • @sudhirsingh6910
    @sudhirsingh6910 Месяц назад +1

    Bahut - bahut dhanyvad.

  • @vinitbabariya7294
    @vinitbabariya7294 Год назад +4

    Listening to you reminds us to be self aware and conscious. I think that is the most needed thing in this era. We all are surrounded by so much content which clouded our real self what we are. We are running on a dark night here and there injuring ourselves. we should lit up that conscious light in us so we can watch our steps. Enemy of our lives are mobile and social media. If we sit just 15 min without doing anything in our room.. we start feeling fomo and lonely. we are not less than drug addicted. We lost connection with nature , families and our true nature of humans. We are becoming replicas of what we are being served on social media and OTT.

  • @rohitshrivastav1896
    @rohitshrivastav1896 2 года назад +2

    Jab se main aapko sun rha hu . Meri bahut se tension ka suction mujhe mil chuka ha. Thanks sir

  • @anuragsinghchauhan14278
    @anuragsinghchauhan14278 2 года назад +5

    Excellent teaching. Vipashyana dhyan, Sakshi bhav, hosh,chetna🙏🕉

  • @mrudulakarandikar1046
    @mrudulakarandikar1046 Год назад

    आपके सुझाव बहुत अच्छे और आसान है.सुनकर नये नये व्हिडिओ देखनेकी चाह होती है.ध्यान करनेवालोंको बहुत मदत मिलती है.धन्यवाद.
    🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

  • @vaertikasingh3651
    @vaertikasingh3651 Год назад +4

    Sir, I have watched so many videos on meditation and its benefits by different RUclipsrs but the way you explain goes deep inside me and gives me the right path... Thank you sir now I am your new subscriber

  • @deepakdevde8819
    @deepakdevde8819 2 года назад +27

    Self awareness=where attention goes energy flows

    • @amolgaikwad5181
      @amolgaikwad5181 Год назад +2

      इस का अर्थ क्या होता है. हमें इंग्लीश समजती नही है.

  • @anteshglobaltech6397
    @anteshglobaltech6397 3 месяца назад

    Right information sir Emotions control systems very very powerful video.🤝✅

  • @devotionalstringhindi8432
    @devotionalstringhindi8432 Год назад +4

    Today i am in present moment during sleeping time around 2 hours. I cant express my word thanks wise man 💕

  • @bbyved6911
    @bbyved6911 Год назад

    खूप छान माहिती सांगितली सर, तुम्ही तुमच्या नावाप्रमाणेच लोकांचे हित जाणता. मन हे जगण्याचे. मूळ आहे. त्याची काळजी कशी घ्यायची हे सोप्या शब्दात सांगितले.कारण अध्यात्मतले वैराग्य सारखे जड शब्द पटकन कळत नाही. पण तुम्ही सोप्या शब्दात माहिती सांगता. त्यामुळे विषय लवकर समजतो. खूप खूप धन्यवाद आणि अनेक उत्तम आशीर्वाद.

  • @sushilagupta7329
    @sushilagupta7329 6 дней назад

    Very nice video on imotions.
    Thanks a lot sir 🙏🏼

  • @PriyankaKumari-nw8zz
    @PriyankaKumari-nw8zz 5 месяцев назад +2

    Thank you so much sir for guiding us😊❤

  • @rajkumarnegi5900
    @rajkumarnegi5900 6 месяцев назад +1

    Sar aapko Mera bahut bahut pranam aur aapka bahut shukragujar hun yah sab baten samjhane ka bahut bahut dhanyvad❤❤❤🙏🙏🙏🙏

  • @manishtrivedi6588
    @manishtrivedi6588 Год назад

    आपके वीडियो बहुत अच्छे है और साथ में आपकी सादगी और साधारण आवाज भी दूसरे लोगो के विडियो देखकर ही पता चल जाता है यू ट्यूब से देखकर कॉपी कर रहा है

  • @Farmankhan-uf6mr
    @Farmankhan-uf6mr 4 месяца назад

    Thank you so much sir
    Blessing of ALLAH 🙏 upon everyone

  • @bittoodabla4044
    @bittoodabla4044 2 года назад +2

    Sir hitesh ji itani achhi video banane ke liye aapka bhahut bahut dhanyawad karta hoon Namo buddhay ji apka mangal ho sir ji aapka mangal ho aapka mangal ho aapka mangal ho 🙏🙏🙏🙏

  • @9299718937
    @9299718937 Год назад

    बहुत महत्वपूर्ण पोस्ट। हमारा जीवन काम दुखद करने को आप को बहुत बहुत साधुवाद🎉

  • @PUNYAMEHTA-fs3gn
    @PUNYAMEHTA-fs3gn 7 месяцев назад +1

    Aap spiritual scientist ho❤

  • @sahildongre2875
    @sahildongre2875 2 года назад +1

    I like your all video lot of information Bhohot hi simple language me aapne aadhyatma human habits.. Psychological .. Kis Karan se human body or mind me havi ho jate hai or kya parinam hota hai .. Usse kaise meditation yoga . Reading . Observation listing madhyam se bhahar nikale .Yeh Aap ke har video me sahej Aap NE batataya hai . Sirji Aap ka Explaine tarika Bhohot hi effective hai God bless you....

  • @raghvendrashukla4178
    @raghvendrashukla4178 2 года назад +2

    Aur bahut si esi videos ki jarurat hai sir Thank you sir ☺️☺️☺️☺️

  • @PUNYAMEHTA-fs3gn
    @PUNYAMEHTA-fs3gn 7 месяцев назад

    Gratitude aapki higher teaching ke liye......❤

  • @nishantaditya2712
    @nishantaditya2712 8 месяцев назад

    Sir vipasna ke vyabhrik pachh ko bahut hi saral , scientific tareke se samjhaya hai.sukriya.

  • @kundanjain1658
    @kundanjain1658 9 месяцев назад

    सर, आपकी प्रेरणा, भावनाओं व उद्गारों को प्रेम-नमन्। बहुत सकून मिलता है।
    ग्रंथियों के विलीनीकरण से परम आनन्द का अहसास हो सकता है। इसमें किसी "डेड आब्जेकट (dead object)" पर यदि सारा गुस्सा निकाल सकें तो ऊर्जा का रुपांतरण आनन्द में हो सकता है।
    ✨🙏🙏🙏✨

    • @hiteshsompura_official
      @hiteshsompura_official  9 месяцев назад

      जी हाँ, निर्जीव वास्तु पर गुस्सा निकालने से ऊर्जा मुक्त हो जाती है और शांति का अनुभव होता है।
      कभी कभी यह ठीक है, परन्तु अगर ऊर्जा का उत्तम उपयोग करना है तो ऊर्जा को निर्जीव वस्तुओं पर खर्च करने की बजाय, उसे अवेयरनेस में कन्वर्ट करना ज्यादा फायदेमंद है।
      इसके लिए जब भी कोई इमोशन जगे तो शरीर में उसकी उपस्थिति को अनुभव करते हुए बिना कुछ किये, शरीर को ढीला रख कर जागे रहने से वह इमोशन की ऊर्जा अवेयरनेस में कन्वर्ट हो जाती है

  • @sanjeetjaiswal5843
    @sanjeetjaiswal5843 Год назад

    Sir ye videos hamare jiwan me kitne aur kaun se krantikari parivartan la sakte hai, ye mai feel kar pa raha hoo
    Aapka bahut bahut abhar 🙏 aur
    Dher sara pyar ♥️

  • @rahulpatil124
    @rahulpatil124 8 месяцев назад

    This is most valuable video because of lot of people face the emotionally problem....i wold like watch the next video

  • @Dishant_creation54570
    @Dishant_creation54570 8 месяцев назад +1

    Aapke har video ka jo solution vah hai self awareness and mindfulness right sir right sir? chahe problems emotions ki ho ya thoughts ki.

  • @mukundajha7719
    @mukundajha7719 2 года назад +5

    OSHO! May your channel grow ultra faster.

  • @smitas2845
    @smitas2845 2 года назад

    Very nice..aap sirf problem hi nhi batate ,uska solution bhi batate hai aur easy language me ...

  • @jayalotlekar7046
    @jayalotlekar7046 2 года назад +2

    The best channel i ever seen...
    Thanks

  • @ravindrapande120
    @ravindrapande120 4 месяца назад

    Interesting.Thank you Sir

  • @9sb9sb54
    @9sb9sb54 6 месяцев назад

    lots of gratitude n lakho naman🙏🙏🌺🌿

  • @twinkle526
    @twinkle526 2 года назад +2

    Bhut acha channel hai sir aap ka .

  • @namoyogaclasses7277
    @namoyogaclasses7277 10 месяцев назад +1

    Excellent sir

  • @vidhyaumate8930
    @vidhyaumate8930 2 года назад

    Aaj naya sal.ki suruwat...naya vicharo ke sath Aaj hamane aapke pure video sun liya...sath sath amal bhi karenge ty🙏

  • @dontmessgamer150
    @dontmessgamer150 Год назад

    Aapne Sahi Kahan Ye Maine Mehsoos Kiya Lekin Samaj Nahi Paaya Aapka Shukriya

  • @kanwalprasad5664
    @kanwalprasad5664 7 месяцев назад

    AAapke in bahumulya jankari ke main hardik shubhkamnaye deta hun ❤❤❤❤❤❤❤❤❤

  • @manmohan6787
    @manmohan6787 2 года назад

    Apke video ki sabse achchi baat ye hai ki ve short duration ke hote hain.

  • @ashvintiwari6146
    @ashvintiwari6146 8 месяцев назад

    Bahot hi gahari bat kahi sir.
    Pls jada se jada video hame dete rahe

  • @suhassoni5225
    @suhassoni5225 Год назад

    Thanks

  • @rahulbhorkade6975
    @rahulbhorkade6975 2 года назад +1

    Guruji great

  • @Anand-rl4pk
    @Anand-rl4pk 2 года назад +1

    Good accha hai

  • @shubhadapal1382
    @shubhadapal1382 Год назад

    This is the Vipassana meditation explanation. Thank you. Mangal ho.

  • @rituraj3700
    @rituraj3700 2 года назад +1

    I don't know what should I say to you and for this video I was destressed and feeling low but when I was hearing your voice I was calculating what is the thing due to which I am so destressed now and in reality this is that bad which is giving me this much headache when I was thinking about that thing I found that I am feeling normal now I don't know how does this happen but one thing I know this has occurred during listening you.
    Thanku so much for this video.
    Aage bhi aise hi video laya kijiye we and many like us need this. 🙏🙏

    • @hiteshsompura_official
      @hiteshsompura_official  2 года назад

      New Workshop open NOW!
      Click on the link to join Now:
      www.hiteshsompura.com/discover-your-true-potential

  • @renuchawla8774
    @renuchawla8774 7 месяцев назад +1

    Very well explained brother

  • @satyabhakti3955
    @satyabhakti3955 Год назад

    Good information for happy life Dhanayad

  • @kamleshmodi8970
    @kamleshmodi8970 Год назад

    Extremely knowledgeable and useful discourse.👍

  • @mukeshvyas8266
    @mukeshvyas8266 3 месяца назад

    Thnk u God 🙏

  • @vinwon1989
    @vinwon1989 2 года назад +2

    U R doing great sir

  • @nature6468
    @nature6468 9 месяцев назад +1

    Unique content in yt

  • @anshumankaushik6454
    @anshumankaushik6454 9 месяцев назад

    Thank you so much, First time someone taught me how to deal with emotions through self-awareness in such a clear way

  • @lalitabamania3873
    @lalitabamania3873 Год назад

    Right way to explain sir. 👍🙏🏻🙏🏻you are so calm and gentle God bless you sir ji. 🙏🏻🙏🏻

  • @sonalisant256
    @sonalisant256 2 года назад +2

    Great knowledge in simple words Thanks in tons 🙏🙏🙏🙏

  • @deepakmore3390
    @deepakmore3390 Год назад

    Absolutely brilliant analysis 👍👍👍

  • @Educatechild514
    @Educatechild514 Год назад

    Hitesh sir apke video m school assembly me daily bolti hu. Really useful.nice sir .pls students ke liye self awareness ka video banaye.

  • @ektaazad7474
    @ektaazad7474 2 года назад +2

    Yes I do . Whenever somebody insults me I stop for 24 hour and then I react. It helps a lot yeah it's not easy.

  • @surinderpalsingh4022
    @surinderpalsingh4022 Год назад

    Great . excellent analysis..
    Sir, thanks.

  • @vikramkumar9461
    @vikramkumar9461 Год назад

    Thank you sar ji make this unique knowledge god bless you and your family dhanyawad all

  • @veeratveer6839
    @veeratveer6839 Год назад

    Bhut achha kha apne ..bhut achha 👏👏

  • @ashivanidwivedi7490
    @ashivanidwivedi7490 Год назад

    Ye video bot helpful h....thankyou for this video

  • @aalapvora6853
    @aalapvora6853 Год назад

    Very beautiful and Brilliant explanation

  • @bestofyoutube11
    @bestofyoutube11 Год назад

    Thank you very much sir,bahut easy tarike se mindfulness ke bare me bataya apne.ache se samaj aa gaya.

  • @mr_sam9512
    @mr_sam9512 2 года назад +1

    Thank you Sam.

  • @Viral_Catalyst
    @Viral_Catalyst Год назад

    The very idea of escaping from discomfort creates the discomfort. This is in lines with J Krishnamurti s teaching but great Hindi for the masses. 🙏🏻

  • @seemagupta8540
    @seemagupta8540 Год назад

    Very well explained,sir.
    Thank you so sharing.
    Stay blessed always 💐

  • @satishbansal2425
    @satishbansal2425 Год назад

    Thanks you so much sir for this useful information 👍

  • @eshapawar3145
    @eshapawar3145 Год назад

    बेहद ही सुंदर.. So beautiful.. Thank you sir 🙏

  • @vaibhavsharma1881
    @vaibhavsharma1881 9 месяцев назад

    Great Video sir

  • @umajain4396
    @umajain4396 Год назад

    Great 👍

  • @avilashreddy9531
    @avilashreddy9531 Год назад

    Beautifully explained in a simple way...Thank you Sir

  • @mohdabduljaleel01
    @mohdabduljaleel01 2 года назад +5

    May Allah bless you, you are giving very good advice to humanity so that they can lead a peaceful life

    • @sarthakaswal7023
      @sarthakaswal7023 2 года назад +2

      Aapka comment pad ke accha laga. Sare Musalman kattar nahi hote. Knowledge kisi se bhi liya ja sakta hai.

    • @mohdabduljaleel01
      @mohdabduljaleel01 2 года назад +2

      @@sarthakaswal7023 Yes, very true. First of all we are all human beings. Whatever happens afterwards is our personal matter. Humans should be given the most importance. This is the teaching of every religion.

    • @mohammadshujat5733
      @mohammadshujat5733 2 года назад

      @@sarthakaswal7023 malik khte hi jisne ek insan ko mara usne puri insaniat ko mara jisne ek insan ko bachaya usne puri insaniat ko bachaya

  • @SumitSingh-xh4gu
    @SumitSingh-xh4gu Год назад

    Sir, your videos are very useful and revolutionary.....
    Thank you so much for uploading these great videos

  • @rohitnayak8571
    @rohitnayak8571 Год назад

    Very interesting video thank you.SIR

  • @firozpathan3207
    @firozpathan3207 2 года назад +1

    Sir ,Very nice . Doing good work .

  • @pardeepgumber5925
    @pardeepgumber5925 2 года назад +1

    Excellent

  • @gms546
    @gms546 2 года назад

    Aap bahut intelligent hai Sir...aap is trash se lge Rahe in...aap ka no one channel bnega

  • @kamalsuyal7987
    @kamalsuyal7987 2 года назад +2

    Aapne bahut acche se samjhaya, please make a guided meditation to release these emotions, thankyouu 😇🙏

  • @rajatwathley7163
    @rajatwathley7163 11 месяцев назад +1

    Watched this video in 1.5 x speed ,really nice

  • @TruthOrLogic
    @TruthOrLogic 2 года назад

    sir आप कृपया hand movements को natural रखिये और बोलने के बीच pause कम करिये
    hand movement spontaneous नहीं थोड़ा बनावटी लगता है
    कंटेंट अच्छा है

  • @siddhartham507
    @siddhartham507 2 года назад

    बेहतरीन

  • @dhaneshmalhotra4055
    @dhaneshmalhotra4055 Год назад

    Thank you thank you thank you.

  • @sarodkumari2950
    @sarodkumari2950 2 года назад

    What you say it really makes sense

  • @powerofbrain393
    @powerofbrain393 2 месяца назад

    Thanks sir 🙏

  • @77vicks
    @77vicks 2 года назад

    No.1 channel.

  • @ajaysom1292
    @ajaysom1292 2 года назад

    Okk promise sir , l will do this surely 😊😊😚

  • @vijaypanchal1042
    @vijaypanchal1042 Год назад

    Thank you for such video. You are doing great work

  • @PradeepKumar-pu4gw
    @PradeepKumar-pu4gw 2 года назад

    Billion likes to you sir

  • @lightmystic3792
    @lightmystic3792 2 года назад +1

    Thanks for sharing our ancient wisdom.

  • @rishiraj499
    @rishiraj499 Год назад

    You have studied and ovserved deeply

  • @rekhapatel298
    @rekhapatel298 Год назад

    Right 👌👌👍👍

  • @rekhaji9998
    @rekhaji9998 2 года назад

    Bahut hi gyan vardhak tha bahut thanks

  • @alkayadav6174
    @alkayadav6174 3 месяца назад

    Thanku sir