Hands Free Yoga Flow for Energy| 25 Min No Plank and Down Dog Yoga

[@franziscab1432]

Fantastic Flow,I really enjoyed to protect my wrists today 😊

[@yoflaminga]

Wonderful! It’s always good to switch it up a little ☺️

[@susannehvv]

Thank you, Jenny! Perfect flow for my blessed hand. Best, Susanne from Frankfurt

[@yoflaminga]

Thank you, happy this worked for you 🫶

[@yogalebrity]

Thank you for a beautiful, excellent, and well cued class as always. I appreciate your skills 😍

[@yoflaminga]

Thank you 🥰

[@judithbellamy7233]

Thank you ❤ namaste 🙏

[@yoflaminga]

Thank you ☺️

[@makiskunk]

I'm so glad I stumbled upon your channel, this was a lovely practice!

[@yoflaminga]

Thank you, happy you’re enjoying the practices ☺️

[@bcimterriblewtitles]

Enjoyed this one! Thanks ❤❤

[@yoflaminga]

🙏☺️

[@vanessapadilla0]

Thank you for this video! I stayed home from the studio today because of my wrist- just what I needed!

[@yoflaminga]

Wow amazing timing ☺️ happy you enjoyed it!

[@barbbrazes869]

Thank you so much for a wrist free flow!!❤ I needed this!!

[@yoflaminga]

Yay so happy it found you at the right time ☺️

[@sharonmusgrove9982]

This is the first yoga practice I have attempted since dealing with frozen shoulder. It was still too much with all the overhead work, but it revealed how I can use yoga to help me recover in the upcoming months. ❤

[@yoflaminga]

So nice, you gave it a try! There is a lot we can do to work around our limitations and make ourselves feel better overall 🙏😊

[@MariaScuttaro]

Very nice flow. Do you have any longer wrist-free flows?

[@yoflaminga]

Thank you! At this time not yet, but might make some more ☺️

[@alinatawrel590]

Thank you so much! Love practicing with you ❤
Maybe we could get some more practices focusing on hamstrings? 😊🤍 Would love that!

[@yoflaminga]

Thank you for the feedback, will note it down 😊

[@bcimterriblewtitles]

Enjoyed this one! Thanks ❤❤

[@yoflaminga]

Glad to hear, thank you 🌼