Sleep Meditation for Detachment from Over-Thinking - Calm Down Anxiety for Deep Sleep

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  • Опубликовано: 31 дек 2024

Комментарии • 385

  • @alexandrarathert1839
    @alexandrarathert1839 3 года назад +1977

    I hope that whoever is reading this remembers to drink water, eat a healthy meal, and sleep well. 💖

    • @Falalalalala774
      @Falalalalala774 3 года назад +30

      Omg I’m just learning to eat healthy again!

    • @kickinghorse2405
      @kickinghorse2405 3 года назад +9

      Lol

    • @Panda6459
      @Panda6459 3 года назад +11

      Thanks but I’m good it’s 1:30 in the morning and I have school and 5 hours

    • @L_C01
      @L_C01 3 года назад +6

      Well I can drink water lol

    • @Caracarabobera
      @Caracarabobera 3 года назад +6

      Thank you, you too ♥️

  • @mothdybukk
    @mothdybukk 3 года назад +1293

    to whoever reads this, you deserve to get some sleep. all of us are going through some major changes, some of which are quite stressful and extremely difficult to deal with. just remember, all of these challenges are learning experiences that contribute to your growth! you CAN and WILL get through this chapter of your life. you are loved and appreciated; never forget your worth. 💗💗💗

    • @IMissMrKitty
      @IMissMrKitty 3 года назад +17

      Thank you!! You are a wonderful person. I wish you the best!! 💕

    • @mariasundy
      @mariasundy 3 года назад +5

      😘

    • @lokanakailani
      @lokanakailani 3 года назад +14

      thank you i needed to hear this so bad

    • @kiaralord5358
      @kiaralord5358 3 года назад +1

      Thank you so much 💕

    • @emilylintunainen
      @emilylintunainen 3 года назад +4

      I'm sending your kind soul lots of love and blessings from Finland! ✨😇💖

  • @tabathabrahm5670
    @tabathabrahm5670 3 года назад +56

    These comments mean everything to so many. There’s a comfort knowing we aren’t alone. I wish everyone reading this finds relief from these videos and knows we are all here cheering each-other on. Even if I can’t find sleep I’m praying so many others have drifted off. See you all tomorrow night!

    • @78648roger
      @78648roger 2 месяца назад

      You are absolutely right...sometimes when i see the positive energy in the comments ot just calms me down to a great extent...loads of love to everybody

    • @PaulBueno-d4g
      @PaulBueno-d4g 2 месяца назад +1

      🙏

  • @kat-tiesangels5159
    @kat-tiesangels5159 3 года назад +93

    Thank you ALL for the uplifting comments! THANK YOU YET AGAIN MICHAEL for knowing and addressing the needs of so many! Much love from Chilliwack BC Canada. XXX

  • @hannahmccarthy4516
    @hannahmccarthy4516 3 года назад +100

    I hope anyone who reads this has a restful nights sleep, and remember, tomorrow is always a new day❤️ sending love!

  • @ZapatistasForever
    @ZapatistasForever 3 года назад +115

    ....only God himself knows the torment that I live in when darkness sets. These videos really help me and if you never read any of your comments, please know that you have helped me so much.

    • @danascheidt3648
      @danascheidt3648 3 года назад +3

      Lots of hugs away to that darkness!!! Love hope and faith replace all your darkness sweet girl. Sleep in peace with Michael taking that lead for you with his gift hun!!!

    • @amethystfeathers7324
      @amethystfeathers7324 3 года назад

      🙏🏽❤️

  • @Wishcentury
    @Wishcentury 3 года назад +82

    Aaah. The voice of Michael Sealy. Getting me through panic attacks, anxiety and sleeping trouble since 2015. Also on numerous plane flights to help me with my fear of flying. Thank you!

    • @GhostGirlHelen
      @GhostGirlHelen 2 года назад +4

      I'm hoping it works for me ❤️

    • @nikkischelm6895
      @nikkischelm6895 2 года назад +1

      He’s voice is the only one that helps me. Others with other channels distract me to wakefulness. Thank you Michael Sealy

    • @ClintEatswood
      @ClintEatswood 2 года назад +2

      Same here. I've tried so many techniques and therapy....this is all that works when I'm having harsh panic attacks. Take a shower....then put on Michael.

    • @buggeyed139
      @buggeyed139 2 года назад

      I may try this for on the plane!

  • @Vikshay
    @Vikshay 3 года назад +16

    I lost my loved one last year, I used to listen daily and finally convinced him to listen to two of your meditations before he had died. I gradually stopped listening after that, but they helped me so much I can’t remember why I stopped. I’m still broken.. I’m glad I’m back. It just feels like a home I can always return to. Thank you.

    • @danascheidt3648
      @danascheidt3648 3 года назад +1

      I am glad you found somewhere to give peace where there's pain. I lost a fiance and best friend and now neither there to hold to missing the other but loss of both now have to come to Michael while my own health declining. We have to hang on where we can love and he's a beacon for us!! Xxx babygirl...sweet night to you

    • @Vikshay
      @Vikshay 3 года назад +1

      @@danascheidt3648 weeping may endure four a night but joy comes in the morning ❤ Psalms 30:5

    • @DianaEmilia911
      @DianaEmilia911 3 года назад

      Oh my heart. Sending you so much love ❤️

    • @nsirnsirr1745
      @nsirnsirr1745 3 года назад

      @@DianaEmilia911 ش

    • @DianaEmilia911
      @DianaEmilia911 3 года назад

      @@nsirnsirr1745 I tried translating but it doesn’t work. It looks romantic so I like it.

  • @enchantedvenom6783
    @enchantedvenom6783 3 года назад +226

    Perfect timing just as I am getting ready for bed! To whom it may concern, you are not alone and you CAN do this stay strong everyone and never lose hope in what you wish to accomplish ❤

  • @natashasmith8784
    @natashasmith8784 3 года назад +19

    Everyone is loved, what ever your going through you have got this ❤

  • @dacronic1646
    @dacronic1646 3 года назад +258

    I loooooove your videos. They have had such a positive impact on dealing with my anxiety and my insomnia. Before, 3-4 hours of sleep a night was my normal. And it affected me so much. Anxiety, depression, nausea. Now I average 6 hours a night. That to me, is a lot. And it’s made such a difference. What u do makes a difference in peoples lives. Be proud of yourself. And a big heartfelt thank you.

    • @saheliray20
      @saheliray20 3 года назад +13

      This place feels like a group of peiple like me when I come across comments like yours. Thank you for sharing your experience, gives us hope :)

  • @taylorchapman8471
    @taylorchapman8471 3 года назад +40

    I am a recovering addict and you have no idea how much these videos have helped me this past year, mostly at night when I'm most restless and my thoughts won't let me be... I now listen almost every day, and they've gotten me through some difficult times when I would otherwise not know how to handle myself. Thank you for all you do for people like us. You're the greatest! I hope you know this peace too. 🖤💙💜💚🧡❤

    • @olivialaine6604
      @olivialaine6604 2 года назад +4

      It’s been a year since you’ve sent this comment, hope you’re doing well now!

    • @nefretitiharley6511
      @nefretitiharley6511 2 года назад

      Me too 🙏🏼

    • @ghengis430
      @ghengis430 Год назад

      10 years, I've been doing these for the last 5. A day at a time, it works, and Michael has contributed to my ongoing recovery. Gratitude ❤

  • @Elmagias96
    @Elmagias96 3 года назад +4

    I'm gonna need a couple thousands of this

  • @MichaelSealey
    @MichaelSealey  3 года назад +15

    May you relax and find easy detachment from over-thinking at bedtimes with this sleep meditation for calm, deep sleep.
    Join our community and subscribe: ruclips.net/user/MichaelSealey
    If you're looking for a higher self transformation, you may resonate with this: ruclips.net/video/iyLzSrZQ9fc/видео.html
    Happy dreams :)

    • @Irelandboy2015
      @Irelandboy2015 4 месяца назад +1

      Thank u 💓 I'm a little boy and I appreciate it 💙 💗 💓 ☺️ ❤

  • @MirzZz4
    @MirzZz4 3 года назад +762

    Stop reading the comments, give yourself some needed rest💕💕💕

  • @jojobarby7416
    @jojobarby7416 Год назад +1

    I’ve been struggling with a blocked and tense jaw, back pain, gastrointestinal issues to the point of randomly throwing up until I noticed it might be due to stress and anxious behaviors I’ve picked up over the past few months. I listened to this while falling asleep and today for the first day in all this time, i woke up feeling better than the day before. My jaw feels so much better; my headache has passed almost completely and I didn’t throw up or had toilet problems!! Thank you so freaking much!

  • @charmainedonovan8462
    @charmainedonovan8462 3 года назад +10

    Meditation had truly changed the way I live my life. It has changed my mindset and I can’t wait to take it further as I’m new to this. I’m open to anyone’s advice. Thanks anyone! 💓💓

  • @lyndahoksbergen7944
    @lyndahoksbergen7944 3 года назад +9

    Perfect timing! Night!

  • @kaycartier2245
    @kaycartier2245 2 года назад +5

    Michael Sealey is hands down my favorite guy to sleep with. 😭 Besides my husband, I guess.

  • @ameliacaine2232
    @ameliacaine2232 3 года назад +4

    I have ptsd from a very abusive relationship from when I was a teenager and these videos help me so much, crying doesn’t seem to tire me out but I can escape from my fears and focus on your voice. just a kind voice is all I need.
    thank you so much

  • @markhardycreative
    @markhardycreative 3 года назад +20

    I’ve been suffering from this issue very badly the last few weeks, I discovered you a few days ago and then this video comes up! Crazy coincidence

  • @seriouslyselena
    @seriouslyselena 3 года назад +81

    🚀 😴🙏 Thank you, Michael! I am so grateful for you! My children even request you when they are ready to sleep. They just melt into relaxation at even the thought of playing your videos! You have brought us all Peace of Mind and a Happy, well-rested family.

  • @anyanwuwildseed4023
    @anyanwuwildseed4023 3 года назад +12

    Thank you Michael for the meditation and thank you all for the positive, uplifting comments. I’m sending joy, love and light to you all. We deserve to feel peace and balance in the energy around us, during these trying times.

  • @justinthompson1289
    @justinthompson1289 3 года назад +2

    I recommend these videos for anyone who are going through a lot

  • @minnibunni3057
    @minnibunni3057 3 года назад +33

    With every hyponosis it makes it easier and easier to fall asleep thank you for curing my intrusive thoughts ❤️

  • @JsDoo-ny4jv
    @JsDoo-ny4jv 7 месяцев назад

    Thanks!

    • @MichaelSealey
      @MichaelSealey  6 месяцев назад

      You're welcome! I appreciate your kind support of my channel, thank you in return 🙏

  • @alainapristine3305
    @alainapristine3305 2 года назад +3

    It’s the third time i’ve rewatched this since last night, and each time it gets better. From reducing my anxiety in bed, to doing a few activities at home leading to relaxing outside. He has helped me a lot in just 12 hours. Listening to this helps me remember what I need to do to reduce my anxiety

    • @Audiore01
      @Audiore01 2 года назад

      Try some of mine, you might like it ❤

  • @welding82890
    @welding82890 2 года назад +2

    I always have a hard time resting well and to distress i usually just drink a few beers. Yesterday i just got home. I heard this video and the calming voice and I fell asleep so fast. I was going up the stairs in between to sleep in my bed and i almost fell. My body just wanted to just go sleep in my bed. I woke up as if i had slept a whole week. Very well Rested. I will keep hearing this videos. It actually made me wake up calm, relaxed, and in a great happy mood.

  • @Redphoenix0105
    @Redphoenix0105 3 года назад +7

    Hello and calm times to all. Michael, you help me so much - God bless you and thank you for your gift to us :)

  • @terrilynn6148
    @terrilynn6148 3 года назад +8

    Nighty night everyone! Thank you, thank you Micheal. 🦋🌷😴

  • @ezweber_the_great
    @ezweber_the_great 3 года назад +24

    Uploaded the moment I was going to bed.
    Edit: also do a black screen video with rain sounds.

  • @PINTOFLAGER3
    @PINTOFLAGER3 2 года назад +7

    Really good stuff. Had a bit of a heart scare last week. The past few nights falling asleep has left me apprehensive. Trying to put less stress on myself and fall asleep to more positive vibes. Having woken up I looked up a few videos but this one saw me doze off comfortably and calmly. Thank you.

  • @djsharongoa9869
    @djsharongoa9869 2 года назад +1

    In seven years yesterday was the first time I slept on time and peacefully…thank u god bess whoever made this..for sure doing this every night

    • @Audiore01
      @Audiore01 2 года назад

      Try some of mine, you might like it ❤

    • @djsharongoa9869
      @djsharongoa9869 2 года назад +1

      @@Audiore01 sure

  • @eriniflame
    @eriniflame 3 года назад +56

    Omg, just in time for bedtime! 🥰🥱😴🛏💤 Thank you, Michael! 💗🙏🏽

  • @michellemichelle5212
    @michellemichelle5212 3 года назад +3

    I’m so grateful you say again this is Michael Sealey i felt it incomplete with just Michael, and it soothes me down. Thank you so much. Only channel I listen at night for years now.

  • @syrup0302
    @syrup0302 3 года назад +17

    Always right on time 🧡 this man has completely changed my sleep

  • @manerolero
    @manerolero 3 года назад +1

    You do the GOOD!!! A true good Samaritan. God bless you 🙏

  • @yupperz00
    @yupperz00 3 года назад +345

    *me overthinking my life and experiencing so much anxiety*
    Michael Sealy: here you go, go to sleep my child

    • @damienberry8328
      @damienberry8328 3 года назад +7

      Right?😂👌👌

    • @megano3953
      @megano3953 3 года назад +6

      Literally me, overthinking causing anxiety to kick in. I hate it so much

    • @djmeredith6520
      @djmeredith6520 3 года назад +2

      But what's after that! I got a bit relaxation or perhaps a nap, but what's after? I cant spend my entire day sleeping

    • @TheSailrock
      @TheSailrock 3 года назад

      @@damienberry8328 ra

    • @kathleenkenehan8222
      @kathleenkenehan8222 3 года назад

      @@megano3953 is

  • @abdulbasitabofficial3625
    @abdulbasitabofficial3625 3 года назад +3

    Micheal ..... Needed much more from you

  • @user-ol7re4fh6m
    @user-ol7re4fh6m 3 года назад +19

    Just what I needed during this stressful time at school! Finals anxiety is no match for Mr. Sealey!

  • @Camquarters
    @Camquarters 2 года назад +2

    This video literally hypnotized me. I couldn’t even move my arms at one point. I think I hit the most ultimate relaxation possible

  • @JanLeeHypnosis2020
    @JanLeeHypnosis2020 3 года назад +1

    I'm a hypnotist in Pennsylvania. I learn from listening to Michael and incorporate some of his style into the work I do. He's amazing. Sleep well all??

  • @kelsbells9205
    @kelsbells9205 3 года назад +22

    just in time for a stressed college student, thank you so much mr. sealey for all that you create! :)

  • @delmylandaverde6347
    @delmylandaverde6347 3 года назад +17

    Detachment from over thinking,mmm? I think will try it😢💔...Thanks Michael. Sometimes when we lost a love one within our own family,we got stuck with the same thoughts and feelings,at least it is my case right now. Anyway,thanks a lot to always help all of us🙏🏻❤️

  • @shoelaceredbull
    @shoelaceredbull 3 года назад +40

    perfect timing michael 👏❤️

  • @wispyspirits2158
    @wispyspirits2158 3 года назад +15

    Thank you so freaking much for this, i really needed it

  • @aprilencinias8245
    @aprilencinias8245 3 года назад

    these videos help so many people who are struggleing with sleep issues and issues related to stress and more. thank you for the gift of compassion and humanity for those who need the help like me . it truly helps me in many ways mentally and physically.

  • @jtc1820
    @jtc1820 3 года назад +38

    I love checking my notifications and seeing your channel, cause I know I'm gonna enjoy it every time

  • @quotesbm8324
    @quotesbm8324 2 года назад +5

    I hope that whoever is reading this remembers to drink water eat a healthy meal and sleep well 💞💞

  • @catkingston99
    @catkingston99 3 года назад +13

    yay! now i can sleep!

  • @lesliedefilippis2150
    @lesliedefilippis2150 3 года назад +1

    Thank you so very much for all the help you give. You are a wonderful soul Michael.

  • @Psybdarija.1
    @Psybdarija.1 3 года назад +2

    Sending love to anyone reading this ❤

  • @saheliray20
    @saheliray20 3 года назад +1

    I used to never be able to sleep listening to talki g of any kind.
    And then came a suggestion on my RUclips feed for a Michael Sealy video which changed my life! You're videos have become my bed time must have! Thank you from all of us!

  • @sarahchan8654
    @sarahchan8654 3 года назад +18

    Thank you Michael 🙏 ❤️
    Your voice is chef’s kiss 👌 💕

  • @marinaborgnolo8604
    @marinaborgnolo8604 3 года назад +2

    Thank Michael, this is my fav to calm down overthinking .... The sound of the wind is amazingly helpful in releasing all those thoughts :)

  • @paolaramos5615
    @paolaramos5615 3 года назад +1

    Micheal I can’t live without you🥺🥺🥺

  • @sandraclevelandcritchlow355
    @sandraclevelandcritchlow355 3 года назад +2

    Thank you so much. Your voice is beautiful and calming and I am going to listen again and share this. You helped me so much already. I needed to hear this to help me start relaxing and getting my brain to rest so I can sleep. I’ve had several chronic illnesses that have affected my sleep and so many things the last 28 years. I appreciate your thoughtfulness in helping “us”. To me it is a blessing that I found this meditation.

  • @teresagomez2109
    @teresagomez2109 3 года назад +1

    This is the only sleep video that really works for me. Thank you.

  • @kaemadness
    @kaemadness 3 года назад +1

    I've been listening to your videos for years. Thank you!.x

  • @nsg4u
    @nsg4u 2 года назад +1

    I have listened to this many nights in row. I don’t know if it is this recording particularly or if I am used to this voice at this point, but this recording has helped me with sleep so much. I have been falling asleep within minutes which is an improvement from hours. I hope this will become a long-term success for me.

  • @cloudstar845
    @cloudstar845 3 года назад +8

    Thank you, Michael.

  • @jeffhumble5144
    @jeffhumble5144 3 года назад +3

    Please more meditations w rain background! 😃

  • @78648roger
    @78648roger 2 месяца назад

    Thank you Michael for creating this. I regularly follow all your videos and to see this great community grow day by day makes me happy..I started following you long time back in 2016 and wait for these amazing videos
    Please keep doing this...I wish you good health and fortune
    Namaste
    👍👍

  • @gifthorse9779
    @gifthorse9779 3 года назад +5

    Thank you so much! I was so excited to see this pop up. Peace every one ☮️☮️☮️

  • @CityWayzz
    @CityWayzz 3 года назад +18

    Me: Can’t sleep and stressing out
    Comments: Making sure I drink water and have a good nights sleep
    **Instant relaxation**

  • @sc0ttishjimy650
    @sc0ttishjimy650 2 года назад

    Michael you have litteraly saved my life my insomnia was terrible driving me mad and you have done it I’m back to regular sleep patterns thank you sir if I can ever I would love to buy you a beer.
    Cheers connor

  • @sylvihelenesundgot4552
    @sylvihelenesundgot4552 3 года назад +3

    I am sure Michael is The Angel❤️

  • @hderby
    @hderby 3 года назад +15

    What a wonderful way to end what had been a rotten day! Looking forward to a good night's sleep! Thank you Michael!

  • @isabelkoch1551
    @isabelkoch1551 3 года назад +1

    This is the best meditation series I have ever found. His 's' is not loud like other similar videos, but rather soft. Thank you for your videos♡

  • @verom8474
    @verom8474 3 года назад +26

    Michael, thank you for this and for sharing your calming voice with us. You do so much for us, but how can WE help YOU?😊💜

    • @MichaelSealey
      @MichaelSealey  3 года назад +32

      Just listen, like and share the tracks if you wish - thank you :)

    • @verom8474
      @verom8474 3 года назад +8

      @@MichaelSealey Great! I listen every night, bc I can't sleep if I don't. I always recommend and share with everyone that even mentions a bad night's sleep. You're just amazing!😊

    • @DianaEmilia911
      @DianaEmilia911 3 года назад +1

      @@MichaelSealey how kind ❤️❤️❤️

    • @tohuto6409
      @tohuto6409 2 года назад

      Exactly. Yeah.

  • @Efflorescentey
    @Efflorescentey 3 года назад +1

    Just wanted to share some love to my favourite Aussie creator 🥰 it’s so soothing to me having a familiar accent in this America-centric world

  • @s.holmes4364
    @s.holmes4364 3 года назад +9

    I was just listening to the 2 hour rain and thunder!

  • @staurtscot4818
    @staurtscot4818 3 года назад +3

    Peace and love ❤️🏴󠁧󠁢󠁳󠁣󠁴󠁿

    • @sloth9093
      @sloth9093 3 года назад

      Perfect name if ur scottish

  • @LillyD.R.
    @LillyD.R. 2 года назад +1

    Thank you Mr. Sealey. I’m most definitely adding this to my iTunes list.
    May you also be blessed with all the energies of growth and re-memberance, such as you opportune for so many of us.
    In kind,
    Lillian 🌱🦋🌱

  • @tinabernardi2851
    @tinabernardi2851 3 года назад +11

    thank you, Michael!! I always get excited when you bring out new videos! Have my diffuser going and now your meditation. Good night!

  • @AmabelisaGalvao
    @AmabelisaGalvao 2 месяца назад

    Thank you I appreciate these guided meditation 🧘🏾 to sleep , helps so much.

  • @MellyWilliams
    @MellyWilliams 3 года назад +10

    Yay!!! Never enough of these. Would you consider making one for dealing with chronic pain?

  • @apandamandaaa
    @apandamandaaa 3 года назад +4

    Perfect timing! I need to get some sleep because I have a long day tomorrow, but my brain isn't tired. Well, it will be after listening to Michael! I'm ready for bed. ☺

  • @MoonlitMaddy
    @MoonlitMaddy 3 года назад +3

    Thank you Michael sealey, you are the best 👍🥰

  • @Michelle-1
    @Michelle-1 3 года назад +4

    This one is so lovely. Thank you.

  • @kassmccullough9017
    @kassmccullough9017 3 года назад +3

    It’s very difficult to turn off my mind when I’m trying to sleep, but whenever I listen to these videos they help so much. Thank you 😭😭

  • @meganrobinson2291
    @meganrobinson2291 3 года назад +14

    Does anyone else feel like Michael is their truest, best friend?

    • @meganrobinson2291
      @meganrobinson2291 3 года назад +5

      And my night (and life) is complete after getting a ❤️ from Michael. You have truly changed my life, and countless others. Thank you for the peace and serenity you have brought into my life and my mind. Because of your work, I’m a better person and better mother. I hope you know how grateful we all are for everything you do!

    • @micheleebling9196
      @micheleebling9196 3 года назад +3

      Yesss Megan💚

    • @tohuto6409
      @tohuto6409 2 года назад +1

      Yes always.

    • @MiloOnPawsTherianthropy
      @MiloOnPawsTherianthropy Год назад +1

      ​@@meganrobinson2291ok fr

    • @MiloOnPawsTherianthropy
      @MiloOnPawsTherianthropy Год назад +1

      So true love this guy's video

  • @ChantieMars
    @ChantieMars Год назад +2

    I’ve been listening to this for the past two years at least once a week. Sometimes daily, almost. It never fails to calm me down and actually make me fall asleep. Thank you ✨

  • @mellowmiu
    @mellowmiu 2 года назад +1

    Wow... all my Overthinking Thoughts are gone... thank you! Now i can sleep :)

  • @_.tonypro._
    @_.tonypro._ 3 года назад +6

    I've been watching this every night since the day its been uploaded because of how well it makes me feel. Thank you ~ blessings 🧡

  • @orionsbelt3631
    @orionsbelt3631 2 года назад +3

    Please send me positive vibes and prayers. I can do this

  • @MichellesSanctuary
    @MichellesSanctuary 3 года назад +1

    Soothing and immensely helpful, as always. Thanks, Michael. 💜

  • @misslucky93
    @misslucky93 3 года назад +1

    Been over thinking lately. Worried about people might say, the way I act or speak or vibes that might be intimidating to others.
    Thought I really need to hear this!

  • @Elizabeth-yp8re
    @Elizabeth-yp8re 2 года назад

    Cosmic shift is occurring. As an empath and psychic, this place is a sanctuary for me. Thank you, Michael.🥰

  • @wisteria808
    @wisteria808 Год назад

    I've been using this video in combatting anxiety since 2019. So very helpful.

  • @christyleigh2027
    @christyleigh2027 3 года назад +1

    Michael thank you for these healing gifts. You are an earth angel. 🙏🏼💛🌍

  • @sherrildc159
    @sherrildc159 3 года назад +4

    Lovely and just in time. Thank you 💚

  • @wendydochorty7232
    @wendydochorty7232 3 года назад

    For the first time I actually slept,I feel like I new me, refreshed this morning ready to go for my run,Thank you so much.

  • @Jack-of-all-trades-4902
    @Jack-of-all-trades-4902 2 года назад +1

    Finally some good stuff. Thanks for it, I was visibly more awake and energized today and got comments on it too!😊❤️

  • @nareshkumari4826
    @nareshkumari4826 3 года назад

    I never usually leave reviews but I have to say this mediation is amazing I had finally slept after many weeks of not sleeping, those of you who are going through anything similar, with disturb sleep patterns and seeing visions and not even knowing your third eye is open has driven me crazy but this has mentally helped to shut myself off.🙏

  • @JewelsByLaura
    @JewelsByLaura 2 года назад

    Thanks for letting me know I’m not alone! I hope 🤞🏻 I can get Z’s on a regular schedule again. I’m working on it with your Meditations and lifestyle changes. Have a great weekend to u & anyone else who reads! We are ALL WORTHY OF Recovery ❤️‍🩹 and Rest . Love- Laura Lynn

  • @claudia111love4
    @claudia111love4 3 года назад +3

    Excellent timing ty love 💘❤😘💕💗💖💘❤

  • @wwl1464
    @wwl1464 3 года назад +5

    Perfect timing!

  • @Liz-mb9sf
    @Liz-mb9sf 3 года назад

    Good night Micheal. I been over thinking. Helping to calm my hyper active mind.

  • @breannamfowens8751
    @breannamfowens8751 3 года назад +5

    Thank you I’ve been needing some like this❤️